前陣子又去了一趟 Costco 好市多，補了一些常買的食品雜貨 (▼ 點開看更多 Click to see more ▼)
然後就突然心血來潮，想說好像沒分享過我常在 Costco 買的東西，這次就來分享我常買的 Costco 商品；當然，全是全植物性、純素、無動物性製品的，介紹清單整理在下頭。
全部整理出來，才發現 Costco 還滿多純素 Vegan 產品的，而且後
來發現有漏掉一些，之後若有再買其它新的再一起分享。
Blog 圖文介紹版 - https://www.barrelleaf.com/costco-vegan-grocery-shopping-list/
應該可以發現我真的很心血來潮，完全宅女樣出現 ))
然後我天生有過敏性鼻炎，所以有很深的熊貓黑眼圈。
Anyway, 希望分享有幫助到你們，一起 Be Vegan!
Thank you for watching! :)
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介紹清單 BUYING LIST
• 楓糖漿 Maple Syrup - https://amzn.to/2wPDnVE
• 有機蘋果醋 Apple Cider Vinegar - https://www.barrelleaf.com/costco-apple-cider-vinegar/
• 冷壓椰子油 Coconut Oil - https://amzn.to/2NtXTpT
• 肉桂粉 Cinnamon - https://buyforfun.biz/2R1Qq
• 薑黃粉 Turmeric - https://adcenter.conn.tw/2R1Qm
• 碎洋蔥 Chopped Onion - https://product.mchannles.com/2R1Qu
• 椰棗乾 Pitted Dates - https://www.barrelleaf.com/mariani-pitted-dates/
• 葡萄乾 Raisins - https://greenmall.info/2R1xZ
• 杏桃乾 Dried Apricot - https://www.barrelleaf.com/costco-bio-dried-apricot/
• 無花果乾 Dried Figs - https://www.barrelleaf.com/costco-wild-raw-dried-figs/
• 冷凍野生藍莓 Frozen Wild Blueberries - https://www.costco.com.tw/Food/Frozen-Chilled-Fresh-Food/Frozen-Chilled-Fresh-Food/Natrues-Touch-Frozen-Wild-blueberry-15-KG/p/151211
• 冷凍有機三種綜合莓 Frozen Triple Berry Blend - http://bit.ly/frozen-triple-berry
• 傳統燕麥片 Old-Fashion Rolled Oats - https://www.barrelleaf.com/costco-quaker-old-fashioned-oats/
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食譜 RECIPES
• 薑黃飯羅漢齋 - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• 全素豆渣燕麥穀片 - https://youtu.be/a9V4ywp1tDM
• 5 樣食材! 可可能量球 - https://youtu.be/AH5AKOhidiE
• 隔夜燕麥粥 - https://youtu.be/hNPmJT31_ec
• Turmeric Rice / Buddha Bowl - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• Vegan Soy Okara Granola - https://youtu.be/CPOsjy0QWnA
• 5-Ingredient Cacao Energy Balls - https://youtu.be/ixi89bGyE6c
• Overnight Oats - https://youtu.be/hNPmJT31_ec
# ----- 冷壓椰子油 應用食譜----- #
• 1 碗搞定! 免烤花生醬燕麥能量棒 - https://youtu.be/tnAGmq4JS3k
• 全素香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE
• 無罪地瓜巧克力布朗尼 - https://youtu.be/wFkkizhJac8
# ----- Recipe Usgin Coconut Oil ----- #
• 1-Bowl No-Bake Peanut Butter Oatmeal Energy Bars - https://youtu.be/04H45il1C1g
• Banana Bread - https://youtu.be/ivEPzKqIBnE
• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8
# ----- 燕麥片 應用食譜----- #
• 免烤胡蘿蔔燕麥能量棒 - https://youtu.be/CVONbUftNAg
• 全素豆渣燕麥餅乾 - https://youtu.be/Z7aWW4S_7nA
• 自製 Reese's 巧克力花生球 - https://youtu.be/BdFLn9emN7s
# ----- Recipe Usgin Rolled Oats----- #
• Easy No-Bake Carrot Oatmeal Energy Bars - https://youtu.be/-mmexLU2AfA
• Vegan Soy Okara Oatmeal Cookies (Gluten-Free) - https://youtu.be/dghkdXANkVg
• Homemade Reese’s Puffs Cereal - https://youtu.be/diZgwWUvcGs
→ 我的甜點食譜們 All My Desserts Recipes - https://www.barrelleaf.com/category/recipes/desserts/
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• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
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