關於 on the rise hours ，我們在網路上蒐集到這些相關的討論、資訊與評價

SHOULD YOU QUIT YOUR JOB NOW?

“You have to help me quit my job!”

Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.

“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.

After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.

If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.

So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.

“Shall we take one long easy breath together?” I asked.

I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.

After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”

3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”

She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.

I laughed: “Of course. What are we celebrating?”

Bria said, her face brightened even more: “I just realized today that I have the perfect job!”

The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.

Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.

Bria’s story teaches me once again, that life is truly created from the inside out.
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👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0

CÁC CỤM TỪ ĐỒNG NGHĨA CHỦ ĐỀ TRANSPORT
- traffic jams = traffic congestion: sự kẹt xe
- rush hours = peak times: giờ cao điểm
- speeding = breaking the speed limit: vượt quá tốc độ cho phép
- various kinds of transport = different types of transport = cars, buses, trains,…: các loại phương tiện giao thông khác nhau
- to travel by car every day = to commute by car on a daily basis = to drive to work every day: đi làm bằng xe hơi mỗi ngày
- congestion pricing = congestion charges: phí chống ùn tắc giao thông
- public transport = city buses, trams, passenger trains: phương tiện giao thông công cộng
- bad driving habits = aggressive driving: thói quen lái xe ẩu
- to curb traffic jams = to reduce traffic congestion: giảm kẹt xe
- cyclists = bike commuters: những người đi lại bằng xe đạp
- technology-driven cars = self-driving cars = driverless cars: xe không người lái/ xe được điều khiển bằng công nghệ
- good transportation systems = proper transportation systems: hệ thống giao thông tốt
- people who travel by car = people travelling by car = car users: những người đi lại bằng xe hơi
- people who travel by train = people travelling by train = train passengers: những người đi lại bằng xe lửa
- to drive to work = to travel/go/commute to work by car: đi làm bằng xe hơi
- to use their own vehicles = to use their private vehicles: sử dụng xe riêng của họ
- a rise in the number of private cars = an increase in car numbers: sự tăng lên trong số lượng xe hơi riêng
- large amounts of carbon dioxide and other toxic gases released from motor vehicles = huge amounts of exhaust fumes and emissions from private cars,…: một lượng lớn chất thải thải ra từ các loại xe

Những cụm từ trên hay bất cứ bài đăng nào về Paraphrasing cũng mang tính chất tham khảo, bởi vì việc sử dụng cụm đồng nghĩa nào là còn tùy vào ngữ cảnh, ngữ nghĩa của câu văn, đoạn văn mình đang sử dụng. Huyền mong rằng những bài viết như thế này sẽ giúp bạn có thêm các đồng nghĩa để thay thế cho các cụm bị lặp lại trong bài nhé.
#ieltsnguyenhuyen #paraphrase #ielts #ieltsvocabulary

https://ielts-nguyenhuyen.com/paraphrasing-chu-de-transport/

Finally Vaccinated on 3rd August ! I've been trying very hard to avoid #CucukMyAZ as I was afraid of the 3 day downtime 🥲 but I guess God knows better 😝 I know of some who had it easy and some who had it bad. I would say my 3 day downtime was bearable. Thanks to my parents, all I had to do was eat & sleep 💤  without needing to worry about the kids 🤭  or meals
.
Jabbed at 9am, I was #001, yea I'm #Kiasu like that 🥲 feeling lightheaded after the jab which I was enjoying. You know the feeling you get after waking up from Anesthesia? Yes, that. Very mild tho. Day 1, 6pm my temperature started to rise... as soon as it hit 38°c I gave in and took 2 Panadol Actifast 🤭 and went to bed. I sleep well thru the night
.
Day 2, I woke up feeling as though a truck ran over me, everywhere was aching except my hair & nails 😅 Temperature was still up & down, when it goes up i took Panadol Actifast. My head was pounding, Panadol did help a lil tho I wished I could take my Migraine Pain Killers instead. I spent the whole day in bed, I couldn't watch Netflix even if I wanted to cos my eyes won't let me. I couldn't even focus on something long enough,  replying whatsapp was hard and I get agitated so easily.  I also got hungry every 2 hours, I didn't know doing nothing also can hungry 😅 guess the body is working really hard
.
Day 3, which is today. Most aches are gone and whats left is bearable, even the headaches are bearable without medication, tho my arm now hurts and lifting them makes the pain worse. Temperature seems to be ok up till now, looks like I'll be able to finally get some work done since I'm able to type this 🤭
.
Second dose on 5th October, I'm hoping that the side effects would be much lesser...anyone done your second dose of #CucukMyAZ ? Can share with me if there's any side effects?

で、デカい…！
チーズがのび〜〜る！！
グリルで焼くから、ほくほくの仕上がりに。
カレーを付けても、お肉や野菜を包んでも、そのままでもおいしく食べられちゃいます◎
ホイルを敷いて焼くから網が汚れないのも嬉しいポイント♪
ぜひ作ってみてくださいね♪


本格チーズナン
1枚分

材料：
強力粉 170g
サラダ油 小さじ2
A塩 小さじ1
A砂糖 大さじ1
A重曹　小さじ1/6
Aベーキングパウダー 小さじ1
A牛乳 60ml
A卵 1/2個
A水 25ml
Aプレーンヨーグルト 15g
打ち粉 適量
ピザ用チーズ　60g

作り方：
1. Ａを泡だて器で混ぜる。

2. (1)に強力粉を入れて混ぜる。

3. ひとまとまりになったらサラダ油を加えてこねる。

4. 丸く成型してラップをかけて室温に置き、2時間発酵させる。
（発酵時間の目安：夏場は室温で2時間、冬場は3〜4時間）

5. 生地を均等な厚みに伸ばし、ピザ用チーズを入れて包んで、均等な厚みに伸ばす。

6. アルミホイルで生地を包み、片面5分〜7分ずつグリルで焼いたら完成！

===

Giant Cheese Naan Bread on a BBQ
Servings: 1 bread

INGREDIENTS

170g flour
2 teaspoons vegetable oil
A
1 teaspoon salt
1 tablespoon sugar
1/6 teaspoon baking soda
1 teaspoon baking powder
60ml milk
1/2 egg
25ml water
15g yogurt
Some flour (for dusting)
60g shredded cheese

PREPARATION
1. Mix all A ingredients in a bowl with a hand mixer.

2. Add flour into the bowl (1) and mix.

3. When combined, add vegetable oil and knead.

4. Shape the dough into a ball and cover with a food wrap. Let the dough rise for 2 hours. (Summer time: 2 hours at room temperature. Winter time: 3 to 4 hour.)

5. Roll the dough out into a thin circle, place shredded cheese, then shape into a ball. Roll out evenly.

6. Wrap the dough in foil. Grill each side on a BBQ for 5 to 7 minutes.

7. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

Hello friends! Today we're going to share with you how to make a classic Italian sweet buns: Maritozzi Con La Panna, sweet buns with whipped cream.

Maritozzi are gorgeous and delicious Italian cream buns. It's a kind of soft and light brioche style bun which is sliced in half, then filled with whipped cream! You can easy to get one in Rome's pastry shops or coffee shops. Usually people enjoy it with coffee for breakfast. Or even for afternoon tea.

Maritozzi buns are originally found in the Lazio region in Rome and date back to the Middle Ages. They're made with yeast, flour, egg, sugar, butter, honey, salt, and orange zest. There is a tradition that a boyfriend or future husband gives his lover these sweet cream buns as a sign of his love, or hides a ring inside the bun. So romantic. If you love cream buns, you need to try it. Enjoy :)

📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow me on FB: https://www.facebook.com/sweet.dumpling.studio

This is an #ASMR​​​​​ ver, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/Ltrmtpc7EqA
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How to make Maritozzi Con La Panna
Maritozzi Con La Panna Recipe

☞  Yield: Serve 5

✎ Ingredients
bread flour 167g
unsalted butter 25g
granulated sugar 27g
medium egg 2
instant yeast 2.2g
salt 2.3g
honey 7g
an half orange zest
milk 45g

✎ Instructions
1. In a large bowl, add milk (room temp), a teaspoon of the total quantity of sugar and instant yeast and 15g of the total quantity of flour together, mix well to create a smooth paste. Cover with plastic wrap and let rest for 30 minutes in a warm spot.
2. Then add egg mixture, the remaining of sugar, honey and orange zest into the bowl, mix to combine.
3. Add the remaining of flour and salt, combine the ingredients, incorporating the flour bit by bit.
4. Transfer the dough to the work surface, the dough will be sticky but try not to add too much flour, a little is fine, just knead until it becomes a ball, it should come together nicely. You can use a scraper to collect the dough.
5. Add the softened butter, press the dough out in a way on the work surface to help blending the ingredients together, then scrape the dough back into the center, and continue to press the dough again until fully incorporated.
6. Next, use the slap and fold method to knead the dough, just pick up the dough and slap it down, then fold it over, and repeat again, until the dough is smooth and soft. You can also use a mixer for this procedure.
7. Place the dough ball in a bowl and cover with a plastic wrap in a warm place for about 2 hours or until doubled in size.
8. Turn the dough onto a work surface. Divide the dough into pieces of 55g for each. Degas them gently, rolling each bun into a small round shape. Place them one by one onto a baking sheet with baking paper. Cover with a tea towel or plastic wrap loosely, let them rise for 30 minutes in a warm spot.  
9. When ready to bake, preheat the oven to 200ºC, brush the maritozzo with an egg wash and bake for about 12~14 mins, or until golden on top.
10. Once baked, let the buns cool completely.
11. Cut the bread in half without cutting through. Open slightly and fill with fresh whipped cream, and dust with icing sugar.
12. Enjoy.
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Chapter:
00:00 opening
00:32 Ingredients
01:25 yeast
02:46 Make the dough
05:07 1st kneading(about 4~6 mins)
05:50 add butter, and 2nd kneading(7~8 mins)
07:02 let rise until it doubles in size(about 2~3 hours)
09:23 2nd rise(about 30 mins)
09:40 egg wash, baking time and temp
10:41 Fill the maritozzi with whipped cream
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#Maritozzo
#Maritozzi
#easydessert

More Info:
https://www.sweet-dumpling.com

FB Page：
https://www.facebook.com/sweet.dumpling.studio/

Hello friends! Today we're going to show you how to make a classic french dessert: Weekend Cake, aka Travel Cake or French pound cake.(cake week-end au pamplemousse, Gâteau de Voyage, pound cake)

Weekend Cake, or even Travel Cake, what a lovely name for such a simple dessert. Both of them are translated from french “Cake Week-end” and “Gâteau de Voyage”, it is similar to pound cake, or you can call it French pound cake. But there are still some differences. Pound cake is traditionally made with a pound of flour, butter, eggs, and sugar, and is to use softened butter, but french weekend cake is to use melted butter.

Weekend cake is actually a plain looking cake, made in a simple way, and the cake structure is firmer and less fragile, so it's ideal for a 3-4 days trip, or a weekend friend gathering dessert. This recipe is from Le Cordon Bleu, but we’ve made some adjustments. Hope you like this video. :-) Enjoy.

This rich, double-glazed pound cake is made in the classic French style. In fact, the recipe came from the Cordon Bleu cooking school in Paris.

This is an #ASMR ver, you can check out the other ver that with BGM and Voices in Chinese if you like:
https://youtu.be/fH8N7YnLWAM
---------------------------------------------------------------------------------------------

How to make Le Grapefruit Weekend Cake Recipe
French pound cake Recipe

☞ Pan size: 14x7cm

✎ Ingredients
☞ For the cake
egg 2
grapefruit 1
granulated sugar 80g
cake flour 85g
a pinch of baking powder
unsalted butter 80g, melted
** For grease a pan: 10g of melted butter, 20g of flour

☞ For the apricot glaze
nappage abricot 25g
water 25g

☞ For the grapefruit syrup
Grapefruit juice 30g
powdered sugar 18g

✎ Instructions
1. Brush the melted butter evenly on the base and edges of a pan. Dust the inside the pan with flour, then tip out and discard any excess flour.
2. Add hot water in a medium bowl, place the butter pieces in a stainless steel bowl, put the bowl in the hot water and cover a cloth, set aside and keep warm.
3. Add 80g sugar in a bowl, zest an half of grapefruit into it. Then rub the grapefruit zest and sugar together with your fingers until fragrant and combined.
4. In a large mixing bowl, add two eggs and grapefruit sugar, whisk them together for 7~8 minutes until the egg mixture is pale and fluffy. If you use hand electric mixer, then beat on medium speed for 2 minutes, then change to low speed for 1 minute.
5. Sift the flour and baking powder into the egg mixture, and gently fold until you have a smooth batter.
6. Pour the melted butter into the bowl, mix until fully incorporated and the texture is a little bit glossy.
7. Fill three-quarters full with batter. Tap the pan 1 or 2 times to cause the air bubbles to rise to the surface.
8. Pour melted butter in a small tray, and dip the melted butter with scraper, then gently touch the center of the batter to create a butter line.
9. Preheat the oven to 170°C and bake for 30~35 minutes. Remove the cake from the pan and place it onto a cooling rack and leave to cool.
10. Use a small pan to melt the apricot and water over low heat. Brush the top with warm apricot glaze and leave for minutes while making grapefruit syrup.
11. For the grapefruit syrup, mix together the grapefruit juice and icing sugar. Brush the syrup over the side of the cake, then refrigerate for 1-2 hours.

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#FrenchDessert
#PoundCake
#easyRecipes