What sparks joy for you?
Sometimes all it takes is for me to explain why we move the way we do through a skeleton at a teacher training.
Looking back in my yoga teaching journey, I have been fortunate enough to teach around the world, from pre-covid times offline in various cities, to the modern-day online classes, I feel most connected when I put people into poses or positions that they thought previously impossible. Through truly understanding their own bodies, potentials and limitations, these poses become more accessible to those who share the yoga practice with me. And through this learning process, they become more aware of who they are. They become more empowered.
Making new friends along the way, and seeing my students grow as a teacher and a person, of course are a great bonus.
My #empoweredflow #yogateachertraining with @yogaroomhk (May, Jun, Jul) is now filling up. Check out link in bio for more info.
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #power #strength
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