想跟大家分享一個好消息,
我獲得了2021的 #黛安娜人道主義獎 The Diana Award。
*English version below*
獲得這個獎,是興奮,是感動,更是意志堅定的。
而它的意義,是肯定,是責任,更代表從今而後,持續無懼,溫柔而無畏。
/
我記得收到獲獎email的那天,手機掉落在了桌面,我用雙手摀住了臉,一句話也說不出。當下發抖的我,深吸了氣嘗試和緩情緒,卻又激動的忘記了吐出。那不僅僅是因為不可置信,因為驚喜也驚嚇,更多的,是喜極而泣的感動,是無法言喻的撼動。我知道,這是一個對於從事人道救援與社會關懷的青年,莫大的殊榮,超乎言喻的肯定,但我也知道,那當下的激動,其實都不是因為我得獎,而是因為,在這個獎中,我感受到,我們的努力與相信,真的真的被看見、被支持了,衷心感謝提名人與評審團的肯定。
即使很多時候,我們會因為人們的不重視,而感到灰心;會因為人們的不願信任,而感到憤怒;更會因為人們的漫不在乎,而覺得自己好像真的很傻很天真。但在這天,好傻好傻,傻到真心、全心相信,並且用盡全力在小紅帽推動著月經平權,推動著人們都不應再因為任何認同、或與身俱來的差異或特性,而受到任何不友善待遇理念的我們,是真的真的被世界聽見了。也在今天,踏出了一個前進路上的里程碑,一個讓我們可以更堅定地喊出,「我們不會放棄,會持續努力,會一直走到這個世界不再需要小紅帽的那天」,這樣一個珍貴而美好的時刻。
關注月經議題,踏上推動平權的這條路,於我而言,是一輩子不做,會感到力不從心,會日日覺得不舒服,覺得無法入眠的事。這背後的原因,其實只是因為,我打從心裡相信,這世界上的每一個人,都是重要的,都應該有權利真實,也都值得被自己與他人好好對待。我也深知,要走向一切成真的那天,必須得要有更多的人,一起用自己舒適的步調與方式,從生活當中,開始改變。因此,我希望自己可以參與在這些改變之中,看見與感受改變的發生,但我更希望,自己可以不只是少數人中的一個,而是多數共識中,同樣在努力的其中一人。所以我開始了行動,踏上了倡議之路,也持續期待與呼籲,更多的人,一起成為改變的力量——因為每一個你,真的都同等重要,也都不可或缺。
獲得這個獎,於我而言,除了感謝,還有提醒與責任。
我知道,這將是我們在推動平權、消弭貧窮、嘗試讓世界可以真的一步一步邁向那更理想的樣子的這條路上,一個好難忘且意義重大的記憶。但更重要的,是從這天起,從獎項成為過去的這天起,我們更清楚地了解到,自己為什麼而做,自己想往哪走,走到哪裡。而這份肯定,也提醒著我們,接下來的路,我們將要持續無懼無畏、溫柔且堅定的走下去,無論沿途將有多少難關、挑戰、失意與磨難。
這個殊榮,更提醒了我們除了在過去,也要在接下來的每一天,滿懷感謝。
因為無論是持續相挺的夥伴們、給予我們高度信任的個案們、亦或是所有身在世界各地,選擇與我們並肩、支持我們的每一個人,都不是偶然、不是應該,更不只是幸運。我們將會持續做好手邊每一件我們所及、可以做好的小事,讓你我希望能一起看見的明天,真的有機會能發生。而我相信,這也是我與團隊最能夠表達感謝的方式,更是我們從零走到一,都不曾忘記,也不曾放棄的態度與堅持。
我也想藉這個機會,謝謝所有從 小紅帽Little Red Hood 成立至今,曾經或現在仍在關注、分享我們的行動與內容產出的你;謝謝透過各種方式,支持著鼓勵著我們的你;也謝謝曾經提供我們建議、回饋、甚至是挑戰的你;更謝謝,總是與我們並肩,總是做我們最強後盾的前輩、夥伴、讀者、捐款人們,因為有你們,自始與我們一起走在這條崎嶇蜿蜒的道路上,我們才能走得如此無懼、享受、更踏實而無後顧之憂。
感謝這片滋養我的土地,我的家,臺灣。
作為第一位獲獎的臺灣人,我想說,能在填寫獲獎資料時,堅定且自信地與執行團隊溝通,表達我希望能在國家名單上加上臺灣的訴求,並在後來真的看見名單上加上了臺灣,是一件讓我深感驕傲與感動的事。因為是這片土地民主自由的風氣,熱情、樸實而真切勤奮的人們,讓我深信,發聲可以是如此自然的事情,而愛,也可以如此簡單卻富有力量。是這片土地孕育了我,而我希望只要有任何一丁點的機會,我都可以盡全力,讓臺灣的美與善,被更多人看見。
謝謝我的家人,還有每一個提點我、叮嚀我、支持我、鼓勵我、擁抱我的摯友們。是你們,讓我相信,自己可以是一個有力量的人,也有機會能將這樣的力量分享出去,讓更多的人,同樣相信,其實我們每一個人的存在與真實,本來就足夠美好。
我們生而不同,但正因為這些差異,而使我們各個獨特且重要。
願終有一天,人們不再因為生來的特質與認同,而受到限制與感到困擾,也願你我都能成為生活裡的光,相信著自己,更溫暖著別人。
我們是真的可以,讓這個世界,有機會變得更好一點點。
林薇 2021.07.21
---
I have got some great news I would like to share with you all.
I am both humbled and honoured to be recognised as the Diana Award Recipient 2021 – one of the highest accolades a young person can achieve for social action and humanitarian efforts.
Winning this award was exciting, inspiring, and made me more determined than ever. On the other hand, the acknowledgement also meant the responsibility to continue the journey with fearlessness, gentleness, tenacity, and strength.
When I received the email notifying me of winning the award, I instantly dropped my phone onto the table and covered my face with disbelief. My body was shaking. I took a deep breath to gather myself but was too excited to even remember to exhale. My emotions, however, were more than astonishment. There was immense happiness accompanied by tears of joy. I knew, for a youth striving to devote myself to providing humanitarian aid and care to society, this award was an acknowledgement beyond my imagination. The emotions which overwhelmed me was not for myself to win this award, I knew, it was that our (Little Red Hood Team) hard work and beliefs were recognised and supported! I sincerely thank the judging panel and the nominator for their appreciation.
This journey has not been easy. We have experienced frustrating times and moments that almost made up give up. But now, receiving this award meant that we are finally being heard by the world for our belief to strive for not only menstrual equity, but that people should not be mistreated for being who they truly are.
Today marks a precious milestone in the journey ahead, where we can shout with conviction that, “We will never give up! We will continue to work hard! We will work towards the day that the Little Red Hood is no longer needed!”
Personally, menstrual-related issues and advocacy for equality were something that I could not ignore and keeps me up at night if nothing were being done about them. I believe that everyone in the world deserves to be themselves and treated equally. However, I knew, to achieve this goal, more people will have to change with pace and manner comfortable to each their own. I hope to be part of these changes, to see and feel the differences, moreover, I wish that more and more people could join this movement. Therefore, I began my path of advocacy and hereby encourage anyone who sees any worth in the issues I proposed, to be the difference and become a driving force for changes- because you are all equally crucial for the realisation of the future we strive for.
Today will live on as a significant memory full of gratitude, reminder, and responsibility. More importantly, this award gave us a clearer picture of why we work and where we want to work towards. It also prompts us to strive without fear, to be gentle but firm in the faces of challenges, difficulties, failures that are bound to come. This honour reminded us to live every day with gratitude because the friends, partners and beneficiaries around the world chose to believe and fight alongside us. Their supports were not mandatory, nor by chance, and not just luck.
We will continue our work to the best of our ability and hopefully, make the differences needed for the future we all wished for. This, I think, is the best way that my team and I could show our appreciation and stay true to our roots.
I would like to take this opportunity to thank those of you who followed Little Red Hood from day one and shared our content or actions; thank you for all the different forms of support you have shown. I want to further thank those who provided us with suggestions, feedback or even challenges; you fought alongside of us as predecessors, partners, readers, and doners. You gave us confidence, joy, and the ability to traverse this rugged path without worry.
I would also like to thank Taiwan, the land and home, which nurtured me with everything I needed. As the first Taiwanese recipient of the award, I confidently expressed my wish of adding Taiwan to the country list for the award. Thanks to the award development team, Taiwan was proudly added onto the list. It was the democracy and freedom of our land with the passionate, honest, and hard-working people that led me to truly believe speaking our mind was such a natural thing to do. Love is simple yet powerful. My country nurtured me to who I am today, and I would like to let more people see the beauty and the goodness of Taiwan, even if it were only a small portion.
I want to thank my friends and family, who provided me with advice, support, and encouragement. You allowed me to believe that I, myself, could become a strong person and that I could spread this belief and show everyone that simply being ourselves is good enough.
We were all born differently, which is precisely why everybody is unique and important. One day, I really hope, people would no longer be restricted and affected by their inherent traits, identities, and beliefs, and that you and I could become the light in our lives and spread the warmth to others.
Together, we can make the world a better place.
Vivi Lin 21 July 2021
#2021DianaAwards
同時也有2部Youtube影片,追蹤數超過1萬的網紅Sandy Sloth,也在其Youtube影片中提到,拍了很多早上vlog 來個早上以外的輕鬆日常vlog 這段時間身為香港人都好累 (說穿了早上Vlog咁慢就係依排訓得差 醒唔到?) 需要排解都可以留言/DM 說出口既煩惱就會慢慢消失(有傳?) 總之就爆炸就做任何離開煩惱相關既事 傾訴 寫日記 看書 畫畫 唱歌 跳舞 打機 學習 等等等等都係轉化負...
「overwhelmed情緒」的推薦目錄:
- 關於overwhelmed情緒 在 林薇Vivi Facebook 的最佳解答
- 關於overwhelmed情緒 在 CheckCheckCin Facebook 的最讚貼文
- 關於overwhelmed情緒 在 浩爾譯世界 Facebook 的精選貼文
- 關於overwhelmed情緒 在 Sandy Sloth Youtube 的最讚貼文
- 關於overwhelmed情緒 在 Charis Chua Youtube 的最讚貼文
- 關於overwhelmed情緒 在 應接不暇今天學到除了用flooded,也可以用inundated... 的評價
- 關於overwhelmed情緒 在 overwhelming情緒在PTT/Dcard完整相關資訊 - 星星公主 的評價
- 關於overwhelmed情緒 在 overwhelming情緒在PTT/Dcard完整相關資訊 - 星星公主 的評價
- 關於overwhelmed情緒 在 overwhelming用法的推薦評價,PTT、YOUTUBE和媽咪網紅 ... 的評價
- 關於overwhelmed情緒 在 overwhelming用法的推薦評價,PTT、YOUTUBE和媽咪網紅 ... 的評價
- 關於overwhelmed情緒 在 Pin by Time to Listen Now on 心靈治癒| Natural landmarks, Nature ... 的評價
- 關於overwhelmed情緒 在 你害怕自己的情緒嗎?| 心理健康| 精神衛生| vlog #6 - YouTube 的評價
overwhelmed情緒 在 CheckCheckCin Facebook 的最讚貼文
【拍拖生活】一句「是但啦」背後可能背負了很多壓力
⭐絕對不是與無所謂同義
⭐經常成為嗌交的導火線
#星期一踢走BlueMonday
#一句激嬲女朋友
是但啦~你鐘意啦~
女:今晚食咩?
男:是但啦~
女:泰國菜?日本菜?韓國菜?
男:你鐘意啦~
然後,我嬲咗佢。
另一半Hea答感覺真的很討厭,如果他經常性Hea答當然可惡,但如果Hea答情況只是間中出現,加上他眉頭深鎖、一臉煩惱的樣子,作為細心又體貼的女友是時候關心一下他的身體狀況,是否最近工作壓力大?很多煩惱事情要處理?緊張、煩躁等情緒都會導致肝氣鬱結,沖杯疏肝茶療給他紓緩一下煩燥心情,說不定很快就想到吃飯好主意呢。
✔️CheckCheckCin 美茶推介:疏肝
材料:玫瑰花、桂花、佛手、佛手花
功效:行氣解鬱,紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
注意:孕婦及月經期間不宜。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
#PhraseThatIrritatesTheGirlfriend
Anything works~ Whatever you want~
Girlfriend: What are we having for dinner?
Boyfriend: Anything will do~
Girlfriend: Thai? Japanese? Korean?
Boyfriend: Whatever you want~
Just like that, I became upset.
His way of answering could really get on the girlfriend’s nerves, especially when he does it habitually. Nevertheless, if he only says this occasionally with a puckered forehead and in frustration, it would be nice for you, as his girlfriend, to show some concern. Is he under a lot of stress at work? Is he overwhelmed with too many tasks?
Negative emotions such as anxiety and stress can cause the stagnation of the qi in the liver, so you can make him a cup of tea to help soothe his liver and relieve his stress. Perhaps by doing so, he might thank you by giving you a good suggestion for dinner!
✔️CheckCheckCin Beauty Tea Recommendation : Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #情人節
overwhelmed情緒 在 浩爾譯世界 Facebook 的精選貼文
總是壓力過大、情緒暴躁、終日疲憊嗎?
除了健身,你需要這9招健「心」法
Stressed out? Grumpy? Tired all the time?
You need a mental-fitness regimen.
今天來讀 #華爾街日報 聽聽專家建議
能採哪些步驟讓心靈健壯?
What steps should you include in your mental-fitness regimen? Here is advice from the experts.
1️⃣Make sleep nonnegotiable.
別跟睡眠過不去
Most adults need 7-8 hours of quality sleep. “Following a consistent sleep-wake schedule sends a powerful signal to the brain that the world is safe and secure, which can help reduce anxiety and foster resilience. Setting a consistent wake-up time, counting backward to determine when to go to bed, and creating a relaxing wind-down routine, starting an hour before bedtime.”
多數成人需要7-8小時的好品質睡眠「維持固定的入睡和清醒時間,會對大腦傳遞「這世界很安穩」的強力訊息,這能幫助漸少焦慮和培養復原力。設下定時起床時間,往回算要幾點上床,入睡前一小時安排一段和緩放鬆的儀式。」
2️⃣Set a routine.
養成習慣
Get up at the same time each day. Get dressed! Create a morning ritual—many people write in a journal or set an intention for the day, although just drinking coffee in the same chair works. (I drink a large glass of water first thing, then a cup of coffee, and play with my dog.) Eat meals and exercise at set times. This helps create a sense of predictability in a world that feels out of control.
每天固定時間起床,穿好衣服!創造你的晨間儀式—很多人會寫日記或定當日目標,不過坐在同一張椅子上喝咖啡也有效(我都先喝一大杯水,再喝一杯咖啡,跟我的狗狗玩)固定時間進餐和運動,這能在感覺失控的世界中創造可預期感。
3️⃣Watch your language.
小心言語陷阱
The words we use to talk to ourselves color our outlook. So try to replace “hot” language with “cooler” language. (“This is a challenge but I can handle it,” not “I’m overwhelmed.”) And stop “shoulding” yourself. (“I would like to…” not “I should.”) A simple language change can influence our feelings and, subsequently, our actions.
自我對話會影響我們看事情的眼光,不妨用冷靜言語取代焦躁言詞(「我能面對這項挑戰」取代「我真不知所措」)停止對自己說「應該」(「我想做...」取代「我該做」)簡單的用詞改變能影響我們的感受,而連帶影響行為。
平靜心靈、培養憐憫...
還能做哪些練習來抗壓?
加入每日國際選讀,學新知讓人生更幸福
https://events.storm.mg/member/HOWSJ/
——
原文連結請看留言
——
#正向思維 #穩定運動
#找到支持小組
#發呆吧...
overwhelmed情緒 在 Sandy Sloth Youtube 的最讚貼文
拍了很多早上vlog 來個早上以外的輕鬆日常vlog
這段時間身為香港人都好累
(說穿了早上Vlog咁慢就係依排訓得差 醒唔到?)
需要排解都可以留言/DM
說出口既煩惱就會慢慢消失(有傳?)
總之就爆炸就做任何離開煩惱相關既事
傾訴 寫日記 看書 畫畫 唱歌 跳舞 打機 學習 等等等等都係轉化負面好方法
(講就咁講 其實我私底下同朋友爆了10年份量既粗口先排解到?)
我打不死的老套金句:一切都是最好的安排?
共勉之!
I’ve done quite a number of morning vlogs, so this one is just a relaxed daily vlog. It has been exhausting period of time for HK people. If any of you need someone to talk to, feel free to comment below or leave me a DM. Please take a break if you feel overwhelmed, try talking to someone or do sth you enjoy.
Everything happens for a good cause?
Music Credit :
Parkside - Dan Lebowitz
Floral Nights - Artificial Music
MysteriesNatural - Endless Love
Workout - Freedom Trail Studio
So Long - Norma Rockwell
Herbal T - Artificial Music
Matt Quentin - Home
(大部分BGM也來自Soundcloud/Youtube?!!)
#日常 #Vlog #Productive
訂閱我: https://goo.gl/srSS92
【相關影片】
【早起5AM#1】把平靜偷回來~ 每一個清晨給自己一個微笑?拖延症剋星 陪我過早上VLOG ! | Sandy Bello
https://www.youtube.com/watch?v=vLCFVC3Nts8
【早起5AM#2】久違的Meditation 隨心的拉筋 姨媽來的甜甜早餐 淘了新布袋 陪我過早上VLOG! | Sandy Bello
https://www.youtube.com/watch?v=VZHdDaRZ370&t=26s
【早起5AM#3】一週Self-care♡ 開始看新書?雨天作感冒 陪我過早上VLOG! | Sandy Bello
https://www.youtube.com/watch?v=tBSKanhlm-M
【SandyBello 的小簡介】
希望看完影片的你像minions一樣開心??
♥聯絡我 / Also find Sandy here♥
・facebook :https://goo.gl/0jn5pR
・Instagram:http://goo.gl/W13b93
・e-mail:sandybellotv@gmail.com
*關鍵字
Vlog, 日常, summer, Morning, Self-Care, 獨處, 排解憂鬱, 再見負能量, love, self-love, depression, bad days, more love, gratitude, study, productive, Good Vibes, 2019, Sandy Bello
overwhelmed情緒 在 Charis Chua Youtube 的最讚貼文
CHARIS 蔡佳靈
FB fanpage 粉絲頁: https://www.facebook.com/charischuamusic
Weibo微薄: http://www.weibo.com/charischua
Bandcamp: http://charis.bandcamp.com/
2018年過得很精彩,但也充滿挑戰和挫折。我為很多恩典的時刻獻上感恩,但也很常很常面臨沮喪、 失落和挫敗的情緒。
最近常唱這一首來鼓勵自己:有時候會看不見或看不清楚,但要提醒自己祂的愛已經拯救了我而且會繼續引領我往前走。
2018 has been an eventful year with much to be grateful for. But as I've stretched out and stepped out, there have been many moments of doubt and discouragement as well. This song has been on my devotion list for a while, both in English and Chinese. I sing it to remember that the stars of promise are still in the sky even if there are dark clouds(or haze :P) often blocking my view occasionally.
Vocals/Editing: Charis 蔡佳靈
Guitar/Vocals/Engineering: TC
If my heart is overwhelmed and I cannot hear Your voice
I hold onto what is true, though I cannot see
If the storms of life they come and the road ahead gets steep
I will lift these hands in faith, I will believe
Pre-I remind myself of all that You've done
and the life I have because of Your son
'Cause Love came down and rescued me
Love came down and set me free
Mountain high or valley low
I sing out to remind my soul
That I am Yours, I am forever Yours
When my heart is filled with hope
and every promise comes my way
When I feel Your hands of grace rest upon me
Staying desperate for You, God, staying humble at Your feet
I will lift my hands and praise
I will believe
I am Yours
I am Yours
All my days, Jesus I am Yours
overwhelmed情緒 在 overwhelming情緒在PTT/Dcard完整相關資訊 - 星星公主 的推薦與評價
提供overwhelming情緒相關PTT/Dcard文章,想要了解更多i am overwhelmed中文、overwhelm中文、overwhelmed用法有關星座與運勢文章或書籍,歡迎來星星公主提供您完整 ... ... <看更多>
overwhelmed情緒 在 overwhelming情緒在PTT/Dcard完整相關資訊 - 星星公主 的推薦與評價
提供overwhelming情緒相關PTT/Dcard文章,想要了解更多i am overwhelmed中文、overwhelm中文、overwhelmed用法有關星座與運勢文章或書籍,歡迎來星星公主提供您完整 ... ... <看更多>
overwhelmed情緒 在 應接不暇今天學到除了用flooded,也可以用inundated... 的推薦與評價
在情緒方面氾濫到不知所措可以用overwhelmed (I was overwhelmed by his ... 用brimming 來形容滿溢的東西或是欣喜的情緒(Her eyes were brimming ... ... <看更多>