Had a great time catching up with our Team Singapore athletes who will be participating in the upcoming Tokyo 2020 Olympics and Paralympic Games. You can take a look here: go.gov.sg/sppsiv
The pandemic has made this a very challenging year for athletes preparing for the Games. The demands on those who are also on the front line of COVID-19, like Joan Poh who is a nurse at Tan Tock Seng Hospital, have been tremendous. Nevertheless, our athletes have persevered in their training and are raring to go. Their focus, resilience and adaptability to changing circumstances are inspiring!
There are many new faces in this year’s contingent – 21 athletes from Team Singapore will be making their debuts at the Games. They will be competing across a range of events, including for the first time in diving, equestrian, marathon swimming and powerlifting.
Join me to cheer on our athletes for the Olympics and the Paralympics. Your support means a lot. To our athletes, all the best for the upcoming Games! We are all rooting for you. Continue to fly the Singapore flag high! 🇸🇬 – LHL
#OneTeamSG
Singapore National Olympic Council
Singapore National Paralympic Council
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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paralympic marathon 在 Apple Daily - English Edition Facebook 的最佳貼文
Twenty-one runners were killed during an ultramarathon in northwestern China that was hit by hail, freezing rain, high winds and mudslides. The victims included top long-distance runner and marathon champion of National Paralympic Games.
Read: https://bit.ly/3491cZt
昨日在甘肅省舉辦的黃河石林山地馬拉松百公里越野賽,因遇冰雹、大風及大雨等極端天氣,有跑手的手指凍僵及倒地吐白沫,事件造成21名跑手因低溫罹難。中國傳媒報道,業界人士指這次凍死的跑手中,佔一半是圈內高手。
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paralympic marathon 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
Throwback last night at Four Seasons staircase supporting my friend @pushtoinspire upcoming project adapt.
@pushtoinspire is one of the Paralympic athlete in Malaysia and doing his best - push to inspire on how everyone of us can play a part in being more inclusive as a society.
In conjunction with International Day of PWDs - People With Disabilities, it is a campaign of highlighting them, and the need for INCLUSION in the world we live.
Last night Daniel showed me how he climbed up the stairs by using both arms. There are few ways:
1. Place both arms one step behind, and push it (chair dip), and then sit on the respective step. We did this up to 24 floors.
2. If there are two sides of railing, you can use both arms to hold on the railing and pull yourself up.
3. You can also place one fist at the back, and another at the same level to further push yourself up to the next step. Can do it alternatively.
*We continue until 39 floors and it took us about half an hour for this journey.
Thanks @pushtoinspire for the sharing and I learn a new skills on how to climb up the stairs by using just both my arms.
I have been using both my legs all these while running up the stairs and I never try by using both the arms to climb the stairs!
I believe that people will all ability can do sport and we should encourage them to do it, discover and find a way to guide and help them instead of putting them aside. Together we can achieve even more!
*I first met Daniel 8 years back in Bukit Jalil Half Marathon. He was racing the 10km on his wheelchair while I was running. I was so inspired by him as he showed a real example to all of us.
*If he can do it in his way, how about you? We need to be grateful on what we have and do our best on things we venture in, then only you live a better life!
#ProjectAdapt #ProjectAdapt2020 #AdaptibilityChallenge #AllAbilityAwareness #IDPwD #InclusionForAll #DisableStereotypes #Inclusion #PushToInspire