身為一個球鞋重度愛好者! 你一定擁有至少一雙以上的Nike~
那麼, 有空拿起鞋盒研究一下~你看懂了什麼?
尺寸篇:
M(Men):成人男生尺寸。
WMNS(Woman):成人女生尺寸。
GS(Grade School):大童尺寸。大童有時也會特別分成男童(BG,Boy's Grade)、女童(GG,Girl's Grade) 兩種。
鞋版:
SE(Special Edition): 特別版本
OG (Original Generaion):原版
Retro:復刻
SC(Sports Classic):經典運動鞋
QS(Quick strike) :指的就是無預警發售的球鞋
EP(Engineered Performance):中文翻譯就是性能加強版的意思
PE(Play Exclusive):通常指的是球員專屬版本,一般來說也是品牌專門為球員量身打造的鞋款,不管是性能還是鞋身設計都與一般球鞋有很大的區別。此外,另一個球員相關的球鞋 ASG/AS (All Star Game)
NU(New):以 OG 為藍本所復刻的 AJ 球鞋,其實意思有點類似 Retro 只不過 NU 泛指的是 AJ 的球鞋。
材質:
suede (n.) 麂皮
daim or (n.) 黃鹿
voile (n.) 薄紗
BR(Breath):通常指的就是透氣的網布材質
SL(Smooth Leather):指的就是光滑人造皮革的材質(如阿甘鞋)
PL(Patent Leather):一般大多都是漆皮或是具有光澤、亮面的材質
WR(Water Resistant): 防水材質
等級:
CL(Classic):代表 Classic 基本的款式,也就是我們一般最常見的基本款球鞋。
PRM(Premium):CL 的進階版就是 PRM。
LX(Luxury):奢華版。
快去看看你的鞋盒有什麼吧!
#尹小俐的蜈蚣日記
#一雙好鞋會帶你去好的地方
#我可以去超多地方
#學英文也是一種時尚
同時也有26部Youtube影片,追蹤數超過878的網紅時事英文 Podcast by ssyingwen,也在其Youtube影片中提到,每個運動最合適的服裝是什麼?選手能不能自由選擇讓自己最舒服、最能夠發揮的衣服?被吹捧為史上最性別中立的東京奧運,性別議題再次被放到聚光燈下,除了選手的服裝規定還有更廣泛的,男女類別該如何定義呢? 📝 訂閱講義 & 朗讀稿 (只要 $88 /月):https://bit.ly/ssyingwe...
「play water sports」的推薦目錄:
- 關於play water sports 在 尹俐 Julia Facebook 的最讚貼文
- 關於play water sports 在 CheckCheckCin Facebook 的最讚貼文
- 關於play water sports 在 Simon Twu 涂世旻 Facebook 的最讚貼文
- 關於play water sports 在 時事英文 Podcast by ssyingwen Youtube 的最佳解答
- 關於play water sports 在 Chic Chic Channel Youtube 的最佳貼文
- 關於play water sports 在 Sherry Go Sharing Youtube 的精選貼文
- 關於play water sports 在 Play Watersports | Lemoyne NE - Facebook 的評價
play water sports 在 CheckCheckCin Facebook 的最讚貼文
【壓力山大】男人較少將壓力問題宣之於口
⭐從生活習慣可窺探壓力嚴重程度
⭐小心用錯減壓方法
#星期六隻眼閉
減壓方法大拆解
男人來到了四、五十歲,人生的道路走了一半,有說是幸福感最少的時候,因為隨着年紀漸長,體力下降,打波打到半場已虛脫,凌晨起身睇波都見吃力;髮際線後退,脂肪有增無減,容貌亦開始顯露歲月痕跡;事業上打拼多年壓力增加,家庭開銷亦有增無減⋯⋯壓力大到身心俱疲時,您有用以下的減壓方法嗎?
⚠️飲酒
輕則放工後小酌一杯,嚴重的甚至借酒消愁,適量及配合體質飲酒可和氣行血,但飲酒過量容易於體內聚濕、生痰、化熱,影響肝脾正常運作,要適可宜止。
⚠️吸煙
不少人因為壓力大而開始吸煙,覺得吸煙過程很紓壓,甚至能有助放鬆排便!其實是錯覺,吸煙過後壓力依然存在,更會對身體造成損害,得不償失。
⚠️瘋狂購物
購物減壓不是女人的專利,亦有男人遇上壓力大時喜歡購物減壓,尤其網購盛行,以致經常購買不必要的物品,小心紓緩心理壓力後卻增加經濟壓力。
⚠️暴飲暴食
用吃來紓壓是很常見的方式,而且會偏好選擇高脂、高熱量的食物,透過食物慰藉心靈,但卻會帶來肥胖、高血脂等問題。
⚠️熬夜打機
不少男人放工後都會打機減壓,甚至打到通宵達旦,第二天上班當然無精神,長遠更會打亂生理時鐘,損耗身體津液,出現口乾、五心煩熱、大便偏乾等陰虛症狀。
中醫理論認為肝主情志,不良情緒會傷肝,肝功能失調會導致肝鬱,出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀。所以減壓要疏肝,適量食用蓮藕、白蘿蔔、絲瓜、陳皮等疏肝理氣食材,或者飲用玫瑰花、茉莉花、佛手、洋甘菊茶有助氣血運行,進行運動也有助減壓。
✔ CheckCheckCin茶療推介:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are these the best ways to relieve stress?
When men reach the age of 40 or 50, they are about halfway through their journey in life. As they grow older, they might start to feel a decrease in stamina and might not perform well in sports. They might even have a hard time staying up late to watch their favourite sports match.
Some might also troubled by their receding hairline, the accumulation of fats in their body, and changes in their facial appearance. To add fuel to the fire, stress at work and the rising cost of living can also take a toll on their mental health. Have you tried the following methods to cope with stress?
⚠️Drinking booze
While some might enjoy a glass of beer after work, some would resort to alcoholism to escape from the harsh reality they face daily. Consuming an appropriate amount of alcohol according to your body constitution can improve the circulation of qi and blood, but excessive drinking can cause heat and dampness to accumulate in the body, induce phlegm production, affect the functions of the liver and spleen. It is important to practice self-control when consuming alcohol.
⚠️Smoking
Many people might take a puff at a cigarette to de-stress, and some even think it can help them pass stool more easily. It is in fact just an illusion! Smoking will only cause damage to your body, and you will still feel stressed even after smoking.
⚠️Going on a shopping spree
Some men would go on a shopping spree to reduce their stress. The convenience of online shopping encourages us to make impulsive purchases of items we do not need. Shopping can be stress-relieving, but it could also cause further financial distress if we are not mindful of our spending.
⚠️Binge eating
It is common for us to eat to release stress, and we tend to opt for foods that are high in fats and calories. Binge eating can lead to obesity and an increase in our cholesterols in the long run.
⚠️Late-night gaming
Men may play games to reduce stress after work, and some might even pull an all-nighter. It then becomes difficult for them to focus on work the next morning. Staying up late to play games disrupts our biological clock in the long run. Not only does this lifestyle exhaust the fluid in the body, it can also cause individuals to develop yin-deficient symptoms such as dry mouth, dry stools, and irritability.
According to the Chinese Medicine theories, the liver governs the emotions. Negative emotions can hurt the liver, and when the functions of the liver are affected, individuals may experience headache, burp or flatulence, stomachache, difficulty in passing motion, insomnia, and excessive sighing.
To soothe the liver, consume an appropriate amount of lotus root, white radish, luffa and dried citrus peel or drink rose tea, jasmine tea, bergamot tea, and chamomile tea to improve circulation of qi and blood. Doing our favourite sporting activity can also help relieve stress.
✔ CheckCheckCin Recommendation: Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period. Not suitable for menstruating and pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #我枯燥 #陰虛
play water sports 在 Simon Twu 涂世旻 Facebook 的最讚貼文
My little secret haven for character breakdowns and developments. The more I'm on this path, the looser I am getting into the different characters I create. I feel like acting is like sports.
Bruce Lee once said, "Be Like Water," and Play House West Acting Studio says: Be like a leaf in the wind, not a builder in the breeze"
I say: C'est la vie😉🙌 Agree?
.
.
.
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#education #musical #acting #film #movie #actorslife #hollywood #theatre #movies #instagood #tv #love #celebrity #filmmaker #singer #workout #music #songwriter #musician #singersongwriter #artist #motivation #strength #dedication #lifestyle #children #kids #arts #learning #training #quotes #inspiring #life
play water sports 在 時事英文 Podcast by ssyingwen Youtube 的最佳解答
每個運動最合適的服裝是什麼?選手能不能自由選擇讓自己最舒服、最能夠發揮的衣服?被吹捧為史上最性別中立的東京奧運,性別議題再次被放到聚光燈下,除了選手的服裝規定還有更廣泛的,男女類別該如何定義呢?
📝 訂閱講義 & 朗讀稿 (只要 $88 /月):https://bit.ly/ssyingwen_notes
👙 延伸閱讀:https://ssyingwen.com/ssep41
🖼️ IG 單字卡: https://bit.ly/ssyingwenIG
♥️ 支持這個 podcast:https://bit.ly/zeczec_ssyingwen
📪 合作邀約:ssyingwen@gmail.com
———
朗讀內容來自New York Times
👉 選讀片段文字: https://www.facebook.com/groups/ssyingwen/posts/275140701038843/
👉 完整文章:https://cn.nytimes.com/style/20210730/olympics-dress-codes-sports/zh-hant/dual/
———
本集 timestamps
0:00 Intro
0:33 第一遍英文朗讀
3:05 新聞 & 相關單字解說
17:54 額外單字片語
23:48 第二遍英文朗讀
———
本集提到的單字片語:
Milestone 里程碑
IOC (international olympics committee) 國際奧委會
Gender-balanced 性別平衡
Gender equality / Gender parity 性別平等 / 性別同等
Mixed-gender events 混性別的賽事
Track and field 田徑
Mixed relay 男女混合接力賽
Backstroke 仰式
Butterfly 蝶式
Breaststroke 蛙式
Freestyle 自由式
Leotards 露腿緊身衣
Unitard 長褲型緊身衣
Beach handball 沙灘手球
Objectification / objectify 物化
Sexism 性別歧視
Appropriate 合適的
Feminine 女性化
Play down 淡化
Clichéd 老套刻板的
Femininity 女性氣質
Unattractive 沒有吸引力
Masculine 男性化
Hyperfeminine 過於女性化
Grit 勇氣
Caveat 限制條款
Offensive 令人反感、會冒犯人的
Subjective 主觀的
Facilitate 助長
Sexual abuse 性侵
Debate 辯論
Aquatic sports 水上運動
Water polo 水球
Diving 跳水
Choice 選擇
Testosterone 睪固酮
Skateboarder 滑板手
Speak, speaks, speaking, spoke, spoken up
————
#podcast #東京奧運 #性別平衡 #學英文 #英文筆記 #英文學習 #英文 #每日英文 #托福 #雅思 #雅思英語 #雅思托福 #多益 #多益單字 #播客 #英文單字卡 #片語 #動詞 #國際新聞 #英文新聞 #英文聽力
![post-title](https://i.ytimg.com/vi/ue7Diqd9dXA/hqdefault.jpg)
play water sports 在 Chic Chic Channel Youtube 的最佳貼文
วันนี้มีเวลาเอาของเล่นที่บรีแอนน่า นำมาฝากจากอเมริกา มาเล่นรีวิวให้น้องๆได้ดูกัน บอกเลยว่าสนุกมากๆค่ะ
▬:: สนใจติดต่อโฆษณาหรือสปอนเซอร์ ::▬
Email: chicchicchannel3f@gmail.com
Line: 0642419695
ขอบคุณค่ะที่ติดตามและเป็นกำลังใจให้พวกเรา
ชิค ชิค ชาลแนล -
#Chicchicchannel#Zoomballhydro
![post-title](https://i.ytimg.com/vi/WRzHFz4LzCk/hqdefault.jpg)
play water sports 在 Play Watersports | Lemoyne NE - Facebook 的推薦與評價
Play Watersports, Lemoyne, Nebraska. 567 likes. Closed for the season Opening May 2023 www.playwatersports.com Locations: Lake McConaughy. ... <看更多>