💛 We visited another restaurant recognized by the Michelin Guide for a Bib Gourmand distinction last week and tried their famous dish - Lai Fun (rice noodles) with Roasted goose leg 燒鵝全脾瀨 - what do we think 👇🏻
We visited the 40 year-old Po Kee 波記 at 2:30pm and the lady said it was not guaranteed for us to get a goose leg, so you better go there earlier. The goose leg 鵝脾is much more expensive than the duck leg 鴨脾 (That’s a double - HKD$98 VS HKD$50), but what’s the difference between them? Goose leg is much fatter and the size is bigger too, it also has a stronger taste. Do I like their goose leg? Yes! I visited a few restaurants for goose leg recently (Yung Kee 鏞記 and Yat Lok 一樂) and Po Kee has the best goose leg so far, let me know if you know other restaurants with good goose leg too. But I have to say I am quite disappointed with the rice noodle soup. Another thing is - they didn’t give us the plum sauce, which is a must when you are having goose.
If I come again, I would order goose leg with rice instead.
We also ordered the duck leg rice with Char Siu (barbecue pork). Barbecue pork looks good, perfect if it is sweeter.
Note that Restaurants in Hong Kong is small, so it is quite packed in the restaurant. But... that’s Hong Kong 🇭🇰
How much did I spend?
Lai Fun (rice noodles) with Roasted goose leg 燒鵝全脾瀨 HKD$98
Duck leg rice 燒鴨全脾飯 HKD$50 with Char Siu (barbecue pork) 加叉燒 HKD$8
Taste: 🌕🌕🌕🌗🌑
Environment: 🌕🌕🌕🌑🌑
Value: 🌕🌕🌕🌕🌑
Po Kee 波記燒臘粉麵店
Shop P, G/F, 425 Queen's Road West, Shek Tong Tsui, Western District 西環石塘咀皇后大道西425號P 地下(Near to HKU station, exit B1)
Opening hours: 11:30 - 20:00 (close on Sunday)
#explorehongkong_foodie
#explorehongkong_SaiWan
#yellowshop #黃色經濟圈
#hk #hongkong #🇭🇰 #香港 #hktravel #hktraveller #hktravelbloggers #hongkongtravel #hktrip #香港旅遊 #香港旅行 #explorehongkong #discoverhongkong #hkstyle #travelgram #香港好去處 #travelasia #煲仔飯 #小籠包 #claypotrice #hkfoodie #foodstagram #michelinguide #michelinhk #燒鵝 #燒鵝瀨
同時也有7部Youtube影片,追蹤數超過5萬的網紅LayersOf_Jenn,也在其Youtube影片中提到,What to eat in Tokyo?? Come join me on my cafe and restaurant guide where I visit cute, unique, awesome, and weird places for a foodie in tokyo to get...
plum guide 在 陳鈺萍醫師 Facebook 的精選貼文
【勇氣花精】
唯有發展和展現勇氣、信心和韌性的品質時,我們才會開始行動、有所作為。這是巴哈第一組花精能幫助我們的。巴哈指認了五種明確的恐懼,每一種都有其對應的花。
🌸构酸漿(Mimulus)當我們害怕特定事物時給予平靜的勇氣。构酸漿也能支持在群眾之中或聚光燈下感覺害羞和不自在的我們。
🌸岩薔薇(Rock Rose)解凍被嚇僵的兔子。當巨大的恐懼讓我們無法有邏輯、合理地行動或思考時,這朵花為我們建立勇氣,能夠以清晰的決斷力面對最糟糕的試煉。
🌸白楊(Aspen)給予我們對世界該有至善、正當本質的信心。它幫助我們克服模糊不明、不屬於任何具體原因的恐懼。迷信的恐懼也會隨著白楊落實的勇氣和信心的幫助而化解消散。
🌸櫻桃李(Cherry Plum)給予我們心識更具有能被引領和控制的感知力,幫助面對挑臖、被觸怒時,能保持理智和專注。
🌸紅栗花(Red Chestnut)我們所愛的人有屬於自己的生命需要體驗,必須冒險嘗試和信任他們自己。這朵花能幫助我們平息對他們福祉的焦慮。我們以信任的態度散發不擔心、也支持他們穿越其所犯的錯誤。
在某些情況下,焦慮和恐懼是我們的朋友,其他情況則為敵人;但在所有情況下,它們讓我們再次探索深層的勇氣和內心的安全感,這才是正確看待恐懼的方式,它因此成為了機會,而不再是個問題。如巴哈的助手,諾拉.薇克所指出,恐懼只是勇氣的一個考驗。
《綻放如花—巴哈花精靈性成長的教導》
這些年,藉由各式各樣的學習,阿萍醫師想成為療癒型薩滿,也是接生療癒女巫。「西醫執照」是我在現在這樣的社會制度,可以「合法行醫」的保障,但行醫的「方法」可以跳脫西醫的框架,走更多元豐富的路,我覺得那才是真正療癒之路。在接生的場域,我知道自己「起乩」時,早已不是一般西醫師們能理解的狀態,但所有的訊息如此清楚,是非常「實證」的,只是這些實證在現行西醫的制度方法,無法認同罷了。
孕婦說:「我不想生小孩生到死掉!」
孕婦說:「我不想吃全餐⋯(陰道產生不下來而需要剖腹)」
產家先生說:「這樣生產風險是不是太高?我怕她會受不了!」
「來不及了,已經懷孕了,生產就是你們必須共同面對的過程!所有的事情都可能發生,接生者不可能有任何事情不會發生的保證。我不會為了安慰你們而說:『放心,不會那麼嚴重的。』但我們可以透過產前的準備,把所有的事情想清楚。」
跟產家在生產前討論死亡,我很樂意,「未知死,焉能放心生?」有「無憂無慮」的生產嗎?或許!但你得在生產前做好所有準備。
覺得好孕團隊像「魔鏡」,逼得產家必需面對赤裸的內心深處,是恐懼也好,是創傷也罷,藉由產前一路鋪陳,得以在生產時一起重生,那是非常讓人著迷與過癮的過程,但你必需先有面對的勇氣!
好孕工作室 除了巴哈基礎三十八種花精、生產花精套組、還有內在小孩系列呦!販賣部阿姨小倩與阿包師都上過花精課,可以提供協助。想要更深入了解自己需要什麼樣的花精陪伴,芳療師宏洲預約起來喲! 請參考 https://www.facebook.com/monisclassroom/photos/a.1584048321886407/2574279769529919/
白楊圖片來源 https://www.nwf.org/Educational-Resources/Wildlife-Guide/Plants-and-Fungi/Quaking-Aspe
相信至善:白楊
我們需要相信宇宙中良善的本質,要相信無論發生什麼,它將幫助我們成長,且永遠不會超過我們所能承受的。《綻放如花》
plum guide 在 Charlenewsy.com Facebook 的最佳貼文
Get your auspicious CNY look with Rimmel London ❤️
Have you done your CNY shopping yet? Here’s your last-minute CNY look shopping guide! Sum up your Chinese New Year look with these 12 shades of Rimmel Stay Matte Liquid Lip Colour & 10 shades of Lasting Finish Matte.
My favourite pick for this year is Stay Matte #7209 Strapless, with flattering soft matte finish & it is so comfortable to wear. For me, it is the same shade with plum blossom colour and my new favourite colour to wear during CNY. So you will go for a classic red or this new CNY colour of my choice? 💋✨💄
#rimmellondonmy #guardianMY Guardian Malaysia
plum guide 在 LayersOf_Jenn Youtube 的最讚貼文
What to eat in Tokyo?? Come join me on my cafe and restaurant guide where I visit cute, unique, awesome, and weird places for a foodie in tokyo to get there EAT ON!!!
In this video, I ate at Nori Temaki in Harajuku, Tokyo. It is owned by the same people who own GonPachi (famous kill bill restaurant) here in Tokyo.
→ CONNECT with ME Here:
⭐️ Instagram: https://www.instagram.com/layersof_jenn/
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Thank you for watching♥️♥️♥️
✨OTHER VIDEOS:✨
IBARAKI, JAPAN: Glass Cafe, Oarai Shrine, & CUTE baby ?? ♥️
https://www.youtube.com/watch?v=OIpZ-QvvsCc
Plum Blossoms festival in IBARAKI, JAPAN & cute old Japanese ladies ♥️
https://www.youtube.com/watch?v=fOcgVU9cdGs
ROAD TRIP to IBARAKI, JAPAN with my GIRLS
https://www.youtube.com/watch?v=mi2CiUpNA9g
#tokyoeats #tokyofoodguide #sushiintokyo
![post-title](https://i.ytimg.com/vi/zoQJ_YGZa_A/hqdefault.jpg)
plum guide 在 Aiky一點GO瘋旅行 Youtube 的最佳貼文
#梅花 #陽明山 #花鐘
各國旅館、酒店比價查詢:https://bit.ly/2U8ie6q
台灣旅館、飯店查詢:https://bit.ly/2Fjz3U2
(拍攝日為2019/1/10)
其實上陽明山的公車很多,但我不想要大家記太多公車
只列出小8和小9號公車
交通資訊:
捷運石牌站小8公車時刻表和路線圖
http://bit.ly/3hKOzsy
捷運北投站小9公車時刻表和路線圖
https://bit.ly/3rJAelJ
108陽明山遊園車時刻表和路線圖
http://bit.ly/3aYwc2N
今年氣候比較難以捉摸。氣溫冷的持續時間沒有很長
變成梅花的開花比較難掌握,有的地方開花、有的長葉子
這是讓人頭痛的地方
不過這次實地走訪後
目前陽明山第二停車場的觀景亭的梅花還在
還有陽明公園的王陽明雕像處梅花也都在
這兩個地方都有對應的公車站牌
陽明山停車場要在陽明山國家公園管理處站下車
陽明公園要在陽明公園服務中心站下車
你也可以單點走訪
比較方便不用走太多步道
建議到陽明公園的王陽明雕像梅花處
如果想要了解台灣的哪一處景點,可以在下面留言給我知道,我有時間就會抽空到當地做一個分享。
臉書粉絲頁:https://www.facebook.com/clickgotrip/
instagram:https://www.instagram.com/siriusaiky/
部落格: https://1dgo.blogspot.com
![post-title](https://i.ytimg.com/vi/FK4chxsvyu0/hqdefault.jpg)
plum guide 在 Joanna Soh Official Youtube 的最讚貼文
♥ Do you find yourself munching mindlessly on your desk? Make these Healthy Desk Snacks and bring them to school or work!
♥ Try them out, let me know your favourite in the comments below. Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
HER Network by Joanna Soh brings together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."
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List of SNACKS
1) Stuffed Red Dates with Walnut
- Red Dates (23Cals each)
- Walnuts, halved (13Cals each)
Per serving - 36Cals
2) 3-Ingredient Oat Bite
Makes 24 bite size balls:
- 1 cup (90g) Rolled Oats – 340Cals
- ½ cup (125g) Peanut Butter – 778Cals
- ¼ cup (82g) Maple Syrup / Honey – 270Cals
Per serving - 60Cals
3) Seaweed Veggie Rolls
- Nori Sheets – 5Cals per sheet
- Cucumber, sliced
- Carrot, sliced
- Red Bell Pepper, sliced
4) Veggie Sticks with Dip
Alternatively, you can dip the chopped up vegetables into homemade yoghurt dip.
- 1 cup (250g) Greek Yoghurt - 165Cals
- 1 minced Garlic Clove - 4Cals
- 1 tbsp. of freshly squeezed Lemon Juice - 4Cals
- A handful of chopped fresh Mint - 4Cals
- A little bit of lemon zest
Each tablespoon only has 10cals VS 94Cals per tbsp. of mayo or 73Cals per tbsp. of ranch dressing!
5) Split Pea Crisps
Makes 4 servings:
- ½ cup Raw Split Peas – 335Cals
- 1 tbsp. Olive Oil – 120Cals
- A pinch of Chilli Flakes
Per Serving – 114Cals
6) Plum Stuffed Cherry Tomato
- Cherry Tomato – 3Cals each
- Plum – 23Cals each
Per serving - 26Cals
7) Yoghurt & Fruit
Makes 2 pots
- ¼ cup Greek Yoghurt Yogurt – 41Cals
- 1 Kiwi, sliced – 42Cals
- ½ Dragon Fruit, sliced – 40Cals
- ¼ cup Grapes – 28Cals
Per Pot – 75.5Cals
*You can choose your own favourite fruits!
8) Trail Mix
Choose your favourite combination of nuts, seeds and dried fruits.
Each 1/4 cup serving has about 140 - 170 calories.
9) "Fancy" Rice Cakes
At only 29 calories per rice cake, they are a greatly satisfying low calorie snack option and you can top them up with anything you want!
10) Hard-Boiled Egg
About 80 calories each
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
![post-title](https://i.ytimg.com/vi/dBypQfOhOSQ/hqdefault.jpg)