27 March – 2 May 2021
100小時產前產後孕婦瑜伽導師培訓課程
本課程的教學重點:
.瑜伽對懷孕及分娩的好處
.了解身為瑜伽導師對一位準媽媽所作的角色
.孕婦的解剖學
.了解盆骨底肌肉對孕婦及準媽媽們的重要性
.懷孕期間的心理狀態
.就不同懷孕階段調整瑜伽式子
.產前產後孕婦瑜伽的專門流程
.瑜伽器材的應用
.放鬆及呼吸法
.準媽媽的需要
.產後安全指引
*這100小時課程是一個兼讀課程,將於每個週末、星期二及四的晚上進行。*
The 100-hour Pre- and Post-natal Teacher Training
The main course objectives of this programme are to:
· Benefits of yoga for pregnancy and birth
· Understand the yoga teacher's role to an expectant mother
· The anatomy of Pregnant women
· The importance of pelvis floor for pregnancy and new mothers
· Psychological state during pregnancy
· Modifying the postures for the various stages of pregnancy
· Special sequences for pre- and post-natal class
· Props usages
· Relaxation and Pranayama
· The needs of new mother
· Postnatal safety guidelines
*This 100-hour programme is a part time programme, it will be hold every weekends, Tuesday and Thursday night.*
📸 @ear_will
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postnatal yoga teacher training 在 Janet Tse Facebook 的最佳解答
*I’M NOT PREGNANT !!
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I’m currently taking a prenancy yoga teacher training in Singapore 🇸🇬
(prenatal, postnatal yoga & yoga for birth)
My belly was fake 🍩 , while she was really having a baby in the belly 👶🏻 ! She came to class during her early labour 😱
Glad to have met you & your baby when he was -5days old !!
You are so amazing and I’m so happy for you😭 congratulations Esther ♥️♥️♥️
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Life is so beautiful and magical 🌟
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#mindfulbirth #mindfulbirthing #mindfulbirthaustralia #PYTT #pregnancyyoga #pregnancyyogateacher #pregnancyyogateachertraining