Some of my friends were surprised by the fact that despite having given birth a few times, I have not done any form of prenatal and postnatal massage. Until now. Many of them have given their positive feedback on how it helps to dispel wind, aids in womb recovery and tones the body back into shape.
I would say that it was mostly due to the fact that I first became a mum in Europe which made me see it more of a luxury than a necessity. However, now that age has caught up with me and I am also deeming this fourth childbirth as my last one, I figured out it was the right time to pamper myself while boosting my recovery process so I can better take care of four kids and a home.
Thanks to Post Natal Massage Singapore Pte Ltd, this time round, I managed to complete one session of prenatal massage (and I gave birth 4 days after!) as well as seven sessions of postnatal massage, yay! There were people asking me how I managed to do it since I am the sole caretaker of my kids and on the blog today, I share my solution, the setup, the experience, the service and the results. How many kilos did I lose? How did my body shape look before and after? How did I feel after every massage? Read my answers and more in the link below. Will be happy to answer any questions too so drop me a DM if you have any query. Thanks for reading!
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prenatal massage singapore 在 A Happy Mum Facebook 的精選貼文
{IG Giveaway} Good news for my fellow preggies! Here's a chance to win 3 x 60-min Prenatal Massage Session (total worth $280) with Post Natal Massage Singapore Pte Ltd!
This might be my 4th baby but it is the first time I tried out a prenatal massage session and I have to say it felt sooooo good!
The best part was, for me, was the releasing of knots and lessening of muscle tension which I badly needed. Prenatal massage also helps to reduce water retention which is what causes swelling in the calves and feet, as well as reduce pregnancy discomfort and lower stress level.
It was truly an enjoyable and well-deserved pampering session and a perfect way to spend my precious me-time when the kids were in school. I loved chatting with my therapist, Lynn, who is very friendly, helpful and experienced. She made me feel totally at ease and for the first time in a long while, I just felt so peaceful and relaxed.
For more information on their massage packages, visit https://pnsingapore.com/. You can choose to add on a full-sized, foldable massage bed like the one I used - I really love it because it is comfortable to lie on and reminds me of a spa, plus that means I don't need to use my own bed since the youngest still co-sleeps with me and I appreciate that very much.
After this experience, I am definitely looking forward to my postnatal massage sessions. Will share more then!
To join the giveaway and be able to enjoy a prenatal massage not once but thrice, hop over to my IG @ahappymum for more details. Good luck, people!
This giveaway ends on 3 March 2359hrs and is open to readers residing in Singapore. Good luck, people!