Re-wearing my favourite Mandarin Collar Oriental Printed shirt from @zara on top of a roll-neck along with a thrifted blue blazer that I got it from @jbrbundle for *drumroll* RM5 ! Whatever it is, I am just feeling this outfit and I can’t wait to wear blue more often 😝
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同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
re-wearing 在 Linora Low Facebook 的最讚貼文
We all have stories to share and #TrainToTransformTues is my favourite. Recently my dear @trainasp muscle sister, @sassyshazlee, took part in her first bodybuilding comp abd im sooooo incredibly proud of her. But more so her journey which is inspiring so many! May the gains always be in your favour babe!!!
Be humble in your confidence yet courageous in your character. 💛
Physique Transformation TOP secret!
I am going to be 110% real here. Don't bother looking for tips and secrets if you are not going to do anything about it. Understand that:
1. This is a journey that will be different for everyone. It is not a linear pathway and you will stumble upon many challenges. But you will learn your strength and most importantly, you will learn to love yourself even more for it!
2. Fix your mindset first and decide you want this lifestyle for you. Not just to impress a hot guy/ girl you met but do it because you truly want to achieve a better quality of life for yourself.
3. Scale is NOT everything. It is important to keep track but it does not determine your actual body composition. For example, I am actually much lighter on the left picture but I have put on more muscles (and some fat from eating more) but I actually am a lot happier with my physique now than when I was lighter :) It is easy to hide your fat when you re wearing clothes but do you like what you see when you look yourself in the mirror naked?
4. You WILL make mistakes. Yes, you are only human and work in progress! Dissociate yourself from guilt or just quit when you messed up and prevent yourself from going back to the old habits that got you to that condition at the first place. Instead get support and invest to get professional help! Trust me, you will learn a lot faster and gain better results .
#Transformation #TransformationTuesday #weightlosstransformation #GirlswhoLift #Inspiration #Phil413 # bodybuilding
re-wearing 在 Zoe Raymond Facebook 的最佳貼文
Re-wearing this knit I wore in Melbourne cause it's a rainy Sunday today. Now restocked at @hollyhoque 💕