澳洲唯一中英双语时尚雜誌
Vision
刊登小弟的潜水人生專訪,
照片 by:
吳永森老師、歐大老師、
丁楓峻老師,蔡送达老師
謝謝所有一起潛水的前輩朋友
完整阅读=>
Humble Spirit
Vision MagazineENGLISH TEXT BY MARK MA CHINESE TEXT BY CAROLE LU
Asian superstar Jay Chou has been instrumental in the rise of Taiwanese band Nan Quan Mama, seeing something special in Devon Song, the only remaining member from the original line up and the man who is the soul of the band. Devon has won the hearts of millions of fans across the world, thrilling tens of thousands of Chinese admirers at the band’s recent shows. Nan Quan Mama touched down for the Australian leg of their tour in mid-april and Devon sat down with VISION for a chat about his latest passion: diving.黃金海岸海洋公園的門口,滴水的潛水蛙鞋插在肩上的背包裡, 剛剛潛完水的彈頭面露倦容,但仍以爽朗的笑感謝VISION雜誌的邀約。彈頭稱自己喜愛潛水,在拿到全球認可的潛水教練執照之前曾用掉了1500支氣瓶,到過帛琉、東帝汶等25個國家。
彈頭是臺灣藝人團體《南拳媽媽》的靈魂人物,該團體4月底在中國開完演唱會,讓數萬粉絲如癡如醉。亞洲巨星周杰倫對這個團體提攜有加,四月中來澳開演唱會時,彈頭被邀成為嘉賓。
VISION雜誌與周董在黃金海岸的交集,令熱愛大海的彈頭也成為本期的座上賓。
Devon Song met us at the entrance of Sea World on the Gold Coast, a pair of diving fins poking out of his backpack and his wet hair a clue to what he’d just been up to. Having just finished a dive, he was tired but still happy to do the interview. With a broad smile, he told us that he loves diving, visiting over 25 countries and going through 1,500 tanks of air in pursuit of his globally recognised diving instructor licence.
“I grew up by the seaside. As a child, I would go with my mum and auntie to catch fish and sell it at the market. I was captivated by the rich ocean life and I always knew it was something I wanted to explore.” As the sun set, Devon gestured at the water and said, “Once this crazy career exploded, the sea became my refuge and the only place where I could find peace.”
Many years of spending time among the mysteries of the oceans have given Devon a different perspective on life. “Over the past two years, I have been inspired by some amazing teachers. They’ve taken me to places where I’ve seen some incredible sights, such as the mass spawning aggregation of bump headed parrotfish and red snapper in Palau and the breathtaking biodiversity of the Komodo Islands. The highlight was swimming with the sand tiger shark, unique to the Ogasawara Islands near Tokyo. It’s a humbling experience when you understand how small and insignificant humans are in comparison to the majesty and vastness of the oceans.”
「我從小在海邊長大,時常跟著母親和阿姨到海中抓海鮮到市場變賣,那時,我認為海洋無邊無際的遼闊映射著生命無常,很值得探索」,夕陽西下,彈頭指著金燦斑斕的海平面,說道,「進入音樂圈之後,大海成了我沉澱心靈唯一的去處」。
多年的潛水,體驗了海洋的奧祕,彈頭對人生有著不同的見解,「近兩年,我認識了好幾位老師,跟著他們,我親眼見到了許多驚人的海洋生物,例如帛琉世界三大魚種紅鯛、海鯛、隆頭鸚哥的交配,科摩多群島的生物多樣性,日本東京小笠原群島的獨特鯊魚種類--- 沙虎鯊等。與壯闊的海洋相比人類是多麼渺小啊!」雖然身為藝人,彈頭相當謙遜,再三提起在潛水生涯中與多為老師結緣,在多位老師的帶領下,有了人生中許多寶貴的經驗,「希望有一天,我會跟著這些攝影老師一起拍一部富有教育性兼具娛樂性的電影」。
These experiences have kept Devon grounded and humble - he is always willing to learn more and is open to being taught by those with more experience of this amazing world. He once braved swimming with a giant hammerhead sharks to get some film for a movie and Devon wants to expand on this experience, saying, “I hope to one day follow these underwater photographers that I’ve worked with and to make an entertaining documentary about this beautiful world.”
Devon loves the diving opportunities that Australia has to offer. “Australia’s deep ocean is so beautiful! I’ve been diving all over the world and I’ve seen many beautiful places, but Australia is unique.” Let’s hope this love of our oceans means many more visits from this humble, soulful music star.
彈頭表示,潛水一是愛好,另一是增加人生經歷。他說他曾見過數百隻鯊魚集聚以及十萬隻紅鯛交配的場景,也因為電影需要到巴哈馬群島冒險拍攝巨型鎚頭鯊…….
「澳洲深海真的很美!」他眼神突然為之一亮,「我在世界各地潛水,美麗的地方很多,唯獨澳洲,真的很不一樣。」 http://clients.visionmagazine.com.au/emagazine/201807/?clientcode=201807-10VMStreetStyle
同時也有41部Youtube影片,追蹤數超過22萬的網紅Zermatt Neo,也在其Youtube影片中提到,For this video, we went down to Wolfgang’s Steakhouse at Robertson Quay to savour a $1000 Steak Mukbang! Wolfgang’s Steakhouse, founded by Wolfgang Zw...
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【轉季皮膚】秋風一吹皮膚就開始痕?
⭐用長袖衫遮蓋紅腫抓痕
⭐可用片糖水沖涼滋潤乾燥皮膚
#星期三CheckCheckMail
四肢痕要養血潤膚
周小姐:「每逢秋冬我的四肢就會痕癢,忍不住不斷抓,嚴重時皮膚好像蛇皮一樣有小片狀,有時痕癢得難以入睡。」
CheckCheckCin:皮膚痕癢、皮膚乾燥粗糙有如魚鱗狀,觸摸時有棘手感覺,是中醫理論中「肌膚甲錯」的症狀,多見於血虛氣弱人士身上,例如血虛體質,伴隨症狀為面色偏白、口乾、心悸、容易頭暈、脫髮、指甲容易折斷、手足麻痹、大便偏硬等,血虛人士因氣血不足,體內血液未能濡養肌膚,引致皮膚乾燥、瘙癢,想改善症狀需要養血潤膚、滋陰生津,因為改善血液循環,痕癢便得以紓緩,可以適量食用紅棗、當歸、生地、熟地、北茋、黨參、黑豆、紅豆等食材。避免發物及喝酒、洗澡時水溫不宜太高,記得抹乾身上水份後塗抹一層潤膚乳,都有助紓緩痕癢症狀。
沙參玉竹防風茶
功效:滋陰養血、清心安神,紓緩血虛症狀。
材料:沙參12克、玉竹12克、防風9克
做法:材料洗淨。將材料放入鍋中,注入800毫升水,武火煮至水滾後轉文火煮20分鐘,倒入保溫瓶,反覆沖泡飲用,待水溫變暖後可加適量蜂蜜調味。
此茶可沖泡3至4次至味淡,建議一星期飲用2-3次,連續兩星期為一個療程。
備註:女士月經期間及孕婦不宜飲用。
✔推介茶療:皮膚痕
材料:金銀花、野菊花、蒺藜
功效:清熱化濕,紓緩皮膚泛紅或痕癢等症狀。
✔推介米水:紅豆米水
功效:紅潤面色、安神助眠、補血養胃
🛒全線 CheckCheckCin 米水茶飲分店有售:
上環店|上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店|銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店|東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店|尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店|元朗朗日路8號形點II A262a號舖
將軍澳店|將軍澳唐德街9號將軍澳中心地下G91號舖
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Nourish the blood and moisten the skin to relieve itchy limbs
“My arms and legs itch quite often during the autumn and winter and I can’t help but to scratch them. Sometimes it might even peel like snakeskin. I can’t even sleep in peace.”
CheckCheckCin: Itchy and dry scale-like skin, even feeling ‘prickly’ when touched – this condition, according to the Chinese Medicine theories, is ‘ji fu jia cuo’, or squamous and dry skin in English. It often happens to individuals who are weak in the blood and qi, for instance, those with the blood-deficient body constitution. The other accompanying symptoms are – pale complexion, dry mouth, palpitation, dizziness, hair fall, fragile nails, limb numbness, as well as dry and hard stools.
The blood and qi deficiency will disrupt the circulation of fluid to the skin, causing the skin to feel dry and itchy. In order to improve the symptoms, we need to replenish the blood to hydrate the skin, as well as nourish the yin and bodily fluid. This will help improve blood circulation, and hence relieve the itch.
Consider eating red dates, angelica root, fresh Rehmannia glutinosa (‘sheng di’), processed Rehmannia glutinosa (‘shu di’), Astragalus root, Codonopsis root, black beans and red beans. Avoid eating foods that are stimulating and avoid alcohol; do not bathe using water at a high temperature. Remember to apply a layer of moisturizing lotion on the body to relieve the itch on the skin.
Glehnia root tea with polygonatum root and root of Fangfeng
Effects: Nourishes yin and blood, clears heart and calms mind, relieves blood deficiency symptoms.
Ingredients: 12g glehnia root, 12g polygonatum root, 9g root of Fangfeng
Preparation: Rinse all ingredients. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20 minutes. Place all ingredients into thermos. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔Beauty tea recommendation: Itch
Ingredients: Honeysuckle, Wild Chrysanthemum, Caltrop
Effects: Clears heat and dispels dampness. Suitable for skin redness or itchiness.
✔Rice water recommendation: Red Bean Rice Water
Effects: Achieve rosy complexion, calms the mind, improves sleep, replenishes blood and nourishes the stomach.
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
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【轉季養生法】你身體哪部份最先感受到秋意?
⭐秋季宜早睡早起斂陰養氣
⭐適量吃酸味食物能生津有助潤燥
#星期一踢走BlueMonday
入秋後的身體反應
立秋過後,有否感到一點「燥」意?秋天屬金,金主肺,秋氣與人體的肺氣相通,肺為嬌臟,喜潤惡燥,而「燥」為秋季的主氣,秋燥最易傷肺,容易引起呼吸道問題,例如鼻黏膜、嘴唇、口腔感到乾燥、氣管不適、流鼻血,亦容易引起燥咳,伴隨症狀為喉嚨乾痛、無痰或少痰(質黏難吐出)、痰有血絲等。
中醫理論認為「肺主皮毛」,秋燥亦容易令皮膚乾燥、乾裂、痕癢甚至敏感,或者引起濕疹發作。而「肺與大腸相表裡」,秋燥亦會引致大便乾結甚至便秘症狀。
對付秋燥,一字記之曰:潤!適量進食有滋陰潤燥功效的飲食,例如雪梨、雪耳、花旗參、百合、芝麻、蜂蜜、枇杷、石斛、杏仁、海底椰、玉竹、沙參等。避免熬夜、進食辛辣、煎炸食物,以免加速耗損身體津液。亦要減少進食薑、蔥、蒜、辣椒等辛辣發散之物,以避免耗散陽氣。不忘每日飲米水,強健脾胃功能,才能有效吸收食材中潤肺滋陰的功效。
✔推介米水:桂花梨米水(期間限定)
材料:紅米、白米、桂花、梨
功效:減壓潤膚。紓緩皮膚乾、聲音沙啞、煩躁。
售價:$15/包,$180/箱(每箱12包)
🛒全線 CheckCheckCin 米水茶飲分店有售:
上環店|上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店|銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店|東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店|尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店|元朗朗日路8號形點II A262a號舖
將軍澳店|將軍澳唐德街9號將軍澳中心地下G91號舖
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Body’s reaction going into fall
Do you feel a little ‘dry’ in the beginning of autumn? Autumn belongs to the element of gold, and gold manages the lungs. When autumn’s qi interacts with the qi in the human lungs, which is a moist-loving delicate organ, and the dryness can affect the lungs the most. This will lead to breathing problems such as dryness in the nasal mucosa, lips and oral cavity, breathing discomfort, nose bleeding, dry cough. Other accompanying symptoms are dry and painful throat, the absence or small amount of thick gooey phlegm, and blood-streaked phlegm.
According to Chinese Medicine theories, lungs are the master of the skins and hair, autumn dryness often leads to dry, cracked, and itchy skin and even causes skin sensitivity as well as eczema. ‘Lungs and large intestines have an interior-exterior relationship’, autumn dryness might also cause symptoms like dry stool and even constipation.
To combat autumn dryness, remember one word – moistness! Consume an appropriate amount of food that can nourish the yin and relieves dryness, such as pear, snow fungus, American ginseng, lily bulb, sesame, honey, loquat, dendrobium, sweet almond, sea coconut, polygonatum root and glehnia root.
Avoid sleeping late; avoid eating spicy and deep fried food, to prevent fluid loss. Limit the intake of spicy ingredients such as ginger, onion, garlic and chili, to avoid exhausting the yang energy. Drink rice water on a daily basis, as it can strengthen the functions of the spleen and stomach, which in turn can improve the absorption of the essence of ingredients, and moisten the lungs as well as nourish the yin.
✔Rice Water Recommendation: Osmanthus & Pear Rice Water (Limited Edition)
Ingredients: Red rice, white rice, osmanthus and pear
Relieves stress and moistens skin. Suitable for dry skin, voice coarseness and irritability.
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
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#男 #女 #我枯燥 #陰虛 #咳嗽 #喉嚨痛 #濕疹
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For this video, we went down to Wolfgang’s Steakhouse at Robertson Quay to savour a $1000 Steak Mukbang! Wolfgang’s Steakhouse, founded by Wolfgang Zweiner, specialises in 28-day dry-aged USDA Prime Black Angus Steak served in an upscale setting. Their steak is aged in their in-store dry-aging room and USDA Prime grading refers to the highest possible steak grade given by the US authorities. Dry-aging is a process where meat is placed in a controlled environment (temperature and humidity) to enhance the flavour profile and texture, creating a deep, “meaty” flavour. The ambience is exceptional with a clear view of the Singapore River, high ceilings, an expansive bar and mahogany flooring.
For my mukbang, I ordered a Porterhouse for Four ($382), Rib Eye Steak ($148), Filet Mignon ($125), Onion Rings ($20), Lobster Mac N’ Cheese ($30) and Cream of Corn ($17). For dessert, I got Key Lime Pie ($17). To pair with the steak, I also requested for a bottle of red wine. The star of the show was the enormous porterhouse steak, served on a blistering hot plate that was previously under a broiler. It contained the best of both worlds, a divinely tender filet mignon and a sumptuously flavourful strip steak. Still affixed to the bone, the whole piece was probably around 2KG of dry-aged goodness. Thanks to the dry aging process, the meat truly encapsulated the signature deep “meaty” flavour that dry aging is known for with the tenderness to match.
As for the sides, the Lobster Mac N’ Cheese never fails to impress. Whipped up with 3 types of cheeses and filled with large chunks of lobster, the side was not overpowering or too heavy as it can tend to be. It was elegantly balancing right on the precipice of too much and too little in terms of flavour. I also had my favourite dessert, Key Lime Pie. It was similarly well-balanced and I could rich notes of the condensed milk used in the batter and the fragrance of lime. The crust was a delicate biscuit base that gave some bite to the soft interior of the pie.
It will come to no surprise that this was a thoroughly enjoyable mukbang for me. The food was stellar from the wonderful dry-aged steak to the sides and dessert. Pairing the meal with an excellent glass of wine only elevated it even further. However, as I ate with Mervin, I underestimated his capacity and realised that I could have eaten significantly more. I look forward to attempting a greater challenge in the future with Wolfgang’s Steakhouse. If you are looking for a classy atmosphere, ridiculously good food and drinks to match, look no further than Wolfgang’s Steakhouse. Do head over there, especially for special occasions for your loved ones. They deserve this treat!
Visit Wolfgang’s Steakhouse at:
1 Nanson Road #02-01
Intercontinental Singapore Robertson Quay
Singapore 238909
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For this video, we headed back to Little Sheep Hot Pot at Orchard Gateway to again DESTROY a premium Wagyu hotpot! Little Sheep is a hot pot-style restaurant chain that specialises in various prime cuts of meat, especially lamb. It does not offer a buffet option as many hotpot places do, but provides high-end ala carte choices for the hungry customer. We brought with us a special guest star, Yuqing (@b1gqing), a mega IG personality and budding Youtuber.
We ordered their main 2 broths: a traditional herbal broth, which comprised of over 20 spices and aromatics, with numerous whole cloves of garlic floating on top and designed to eliminate any “gamey” flavour and smell from lamb, and a spicy mala broth that was deep red due to a thick layer of chilli oil on top and with bits of dried chillies and Szechuan peppercorns with every ladleful.
I found that the meat went best with the traditional broth which was wonderfully flavourful, complementing the meat well and it was worth alternating with the mala broth which had a decent kick to it but was not overpoweringly spicy.
The star of the feast was of course, the choice cuts of meat given, including the supremely marbled wagyu beef and the invitingly aesthetic lamb. Every piece of meat was gorgeously presented and thinly shaven, so they cooked within seconds in the simmering cauldron of ambrosial broth with barely any chewing needed to swallow the cooked pieces. To round off the meal, we again washed down the meat with Draft Denmark, a beer which was mildly flavoured and easy on the palate.
As always, it was a fantastic experience and I would recommend it to all whose wallet permits.
Visit Little Sheep Hot Pot at:
Orchard Gateway
277 Orchard Rd, #B1-13
Singapore 238858
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
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Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing ZenyumClear™️ Aligners:
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Use code ZERMATT100 for special discount!
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5 Purvis Street, #01-03, Singapore
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red hair star 在 Ryu Hair Artist【KGAオンライン学校】 Youtube 的最讚貼文
【唯一教育カリキュラムがあるKyogoku オンライン アカデミー】
【チャンネル登録をして技術と一流のマーケティングを完全マスターしましょう!】
KYOGOKU PROFESSIONAL
https://kyogokupro.com/
Kyogoku Academy Star Toshi
https://www.instagram.com/toshi_hairs/?hl=ja
成長するには!今からでも遅くない!第一歩を踏み出そう!
https://camp-fire.jp/projects/view/292888#menu
Founder Ryu Kyogoku
Facebook:
https://www.facebook.com/ryu.kyougoku
Instagram:
https://www.instagram.com/ryuhairartist/
Twitter:
https://twitter.com/ryuhairartist
まずは無料技術動画をご覧ください
https://www.youtube.com/playlist?list=PLeQhOCslRYu3kk26oDYT9F5OieA3ctjjp
KYOGOKU PROFESSIONAL 紹介ページ
https://kyogokupro.amebaownd.com/
コンセプトサロンブランド
http://www.salonryu.com/
http://biyou-bpj.com/salon/red-neo-ebisu
#Kyogokupro #京極琉 #kgpro #kgオンラインアカデミー
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The Disney star is known for her gorgeous red locks, but the natural blonde loves experimenting with her color, most recently giving platinum and then lavender ... ... <看更多>