關於 rope swing ，我們在網路上蒐集到這些相關的討論、資訊與評價

🔰TJs ⚠️ Which one should I side?

Here are the most efficient way of getting into TJs.
I will share which side to you knee you lifted, and which type of side swing.
1️⃣Crougar - Opposite Side Swing, Cross Side Swing - Apply to Johnny too
2️⃣Toad - Same Side Swing, Open Side Swing
3️⃣Inverse Toad, Opposite Side Swing, Open Side Swing
4️⃣Elephant - Same Side Swing, Cross Side Swing

Hope this will sort out your confusion😜
It is good for beginner to start with more efficient way to progress too
Try!!!

@roju.app light beaded rope

#jumprope #ropeskipping #skippingrope #跳繩 #花式跳繩

FULL BODY BLAST 💥
.
Perform these exercises in Giant sets back to back to get the full muscle working.
.
4 sets
1️⃣ Thruster - 15 reps
2️⃣ KTB Swing - 15 reps
3️⃣ Dips - 15 reps
4️⃣ Russian Twist - 15 reps (each)
5️⃣ Jump Rope - 50 reps
⚠️Rest about 2 minutes each round.
.
Save, share and tag your friends to give this one a shot! 🔥

飛吧 - 斯里蘭卡
.
Galle是斯里蘭卡最熱門的旅遊勝地
從Marissa到Galle 的路程中，
開始放眼看去都是一大片的棕櫚樹和海洋

沿海的Marrisa和Galle大概是每個遊客到訪斯里蘭卡必去的打卡點-

在Marrisa是玩的，可以出海可以觀鯨可以潛水可以看海龜保育地，你想像到的海上活動大概都可以找到.

而在Galle是Chill的，滿街都是Cafe﹑小手作店和特色餐廳. 但在Galle不可不去的一定是飛天鞦韆Rope Swing！

Rope Swing位於Dalawella Beach 一間叫Dream Cabana的民宿，除了Rope Swing外還可以點飲品和小食. 而到達的最佳時間絕對是黃昏，因為拍照是可以有日景和黃昏景色。

玩飛天鞦韆是要收費的，但Miss Freckle記得不貴，一個價錢玩3次. 飛天鞦韆極簡陋，在棕閭樹下綁一條粗繩，再加一個用繩纏出來的『腳踏』，加一句『are you ready to go? 』Miss Freckle就話樣飛了出去😂

緊張過後打開眼睛，一片汪洋和落日盡收眼底. 但觀景時，記得要抓緊，不然是絕對會掉下海！(笑)

P.S
在Dalawella Beach除了Dream Cabana有Rope swing外，沿沙灘走也有另一家在沙灘旁的Rope Swing﹐價錢便宜一點但景色差很多，小心別去錯了.

💡GALLE ROPE SWING

地點-Dalawella Beach Dream Cabana Guest House
收費-500Rupees/3次 (約55HKD)

Hey!

The video that you guys have been waiting for!! Finally did a video all about my little baby cockatiel, Ola that is currently 9 months old!

I answered some of your questions like whether is it hard to take care of a bird, what are some of Ola's behaviours etc.

◇ Where I Got Ola's Toys ◇

» foraging toy w/ shredded papers https://shp.ee/jkrtukd
» blue rope https://shp.ee/gh4iggs
» multicolour rope https://shp.ee/ux5tkcf
» set of toys https://shp.ee/h3ezj8t
» swing https://shp.ee/i8u9nbv
» transparent carrier https://t.productlink.io/a042uuy

◇ Promo Codes ◇

» Use my ORGANICULE SUPERFOOD code [allyna10] for 10% off
https://www.organicule.com/

◇ Where Else To Find Me ◇

» Contact: allynalynn@gmail.com
» Instagram https://www.instagram.com/allynaaw/
» Online Store: https://www.instagram.com/beanandbeam/
» Blog: https://allynawong.blogspot.com/

◇ Filming Equipments ◇

» Canon M50 - https://t.productlink.io/a16awp
» Microphone - https://t.productlink.io/a16awq

◇ Disclaimer ◇
This video is not sponsored. All opinions are of my own. Some of the above bit.ly links are affiliated

» For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com

Little Nightmares II The Wilderness Puzzle Guide
Once you're in the attic, you’ll have to find the key to open the door in the room below. Push the case in front of you towards the dresser so you can climb over it. The key is in the middle of the room, but it requires turning a crank to the left of it to get it down. Unfortunately, it’s missing the crank. So, head to the smaller dresser to the left of this spot. Stand near it, and Six will offer to help you over. Once you’re over, head down the plank and under the shelves. You’ll find the crank in the hand of a taxidermied lady, so you’ll have to pull it out of there. Once you’ve got it, head back to Six. She’ll put the crank in the slot and start turning it.
Then, you need to climb the rope on the sack to the right of the key. Once you’re at the top, jump over to the key, grab onto it, and swing back and forth to drop it.

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訂閱阿宅爸爸的影片 https://tinyurl.com/y9w99rf6
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桐桐晚上玩盪繩子盪很遠，大有梯田公園 2020.12.7

謝謝您在茫茫人海中點閱我們的影片，
YouTube每天有成千上萬隻影片上傳，實在是難得的緣份，極有可能是一期一會，
歡迎訂閱我們的頻道，常常來看新影片。
如果覺得我們的影片不錯，也請不要吝嗇幫我們按一個👍讚，
對於我們是莫大的鼓勵，謝謝您

阿宅爸爸的FB跟IG
FB: http://tinyurl.com/y6oy3276
IG: otaku.father https://www.instagram.com/otaku.father
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GoPro Hero 8
SONY RX100M5A
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final cut pro
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kirafu@gmail.com
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幸福有沒有在我身邊，怎麼一直看不見~
爸爸說幸福就在鏡子裡，那就是我快樂的臉~