關於 running peak ，我們在網路上蒐集到這些相關的討論、資訊與評價

Where are you guys running off to today 😁? I'm grabbing a pack of aminoVITAL® 30 minutes before a run, to make sure I'm at my peak performance!
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Did you know Ajinomoto doesn’t only make Ajinomoto for cooking?! They also make this aminoVITAL® apple flavour sport drinks with amino acids! Ifyou research Ajinomoto globally, you’d find that they’ve more than 100 years worth of researches in aminoacids!
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You guys just have to try it and feel the different! Find their Shopee official store - Ajinomoto Malaysiaand with this promo code: AJINPETER enjoy 10% OFF for each aminoVITAL® unit box!
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@MYAminovital Stay active for longer with aminoVITAL®
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#WorkoutDirumah! #HIIT #Running #Cycling #Workout #Skipping #Exercise #aminoVITAL #Bcaa's #AminoAcids #JomSukan #JomFit with
aminoVITAL®

Can you see it? ⌚
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The Suunto 9 Peak. It's the way I keep track, now I'm using it for running but I love to check how fast I'm going when I hit the roads on the bike!
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#SuuntoMalaysia
#Suunto9Peak
#UltraThinUltraTough
#AdventureStartsHere

A mother greatest motivation in keeping herself healthy is to spend more years with her children knowing no one will love them like her 👩‍👧‍👦

I’m running at maximum capacity each day but Youguth is giving me some peace of mind knowing that their products are sourced with the highest quality ingredients 🙏🏻
My immunity is instantly double up with the powerful combination of Korean Red Ginseng and immunity-boosting probiotics. It is made with top-grade 6-year-old Korean red ginseng roots (the very peak age of their active ingredients) and most importantly it helps to boost efficacy of the supplement with its immunity-boosting patented probiotics that enhance absorption of active ingredients 👍🏼

Just as important, I’m feeding everyone in the family @Youguthsg super tasty melt-in-your-mouth Probiotic range, that is particularly designed for different life stages and health needs. Each sachet contains 100 Billion CFUs for maximum efficacy and is all we need to support our daily well beings 💪🏼

Moms definitely deserve to be cared for the same way we take care of everyone else, giving moms a health nutrition boost from @Youguthsg is the perfect gift for Mother's Day. They not only ensure me with stronger immune system, it also provides me with lots of energy to do all the things I need to do!

Just for you only, enjoy 20% off storewide with promo code when you shop on youguth.com.sg! #sp

PEAK TAICHI 2.0 PRO với pace 4:43 trong 3km vào một buổi sáng thứ 7 sớm cuối tuần. Quá đã.

Đôi giày đều có những ưu điểm & nhược điểm riêng, tuy nhiên rất thuyết phục với mức gía 1,790,000 VNĐ từ PEAK SPORTS VIỆT NAM

#snkrvn #Running #PEAKSPORTS #PEAKTAICHI2.0PRO

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繼上一支影片陽明山西線縱走後，感覺體力上應該還可以繼續走！於是勇敢地安排了陽明山東西大縱走的路線共十連峰。
東線：頂山 、石梯嶺 、竹篙山 、七星山東峰、七星山主峰
西線：大屯山主峰、大屯山南峰、大屯山西峰、面天山、向天山

►【路線與交通】
搭乘公車建議從風櫃嘴出發至清天宮
因為風櫃嘴最後一班公車為下午17:30
相比清天宮為終點站的話 最後一班為晚上23:00
所以建議將風櫃嘴設為起點 清天宮為終點
這樣比較不會壓力這麼大
當然中間有很多公車點可以隨時安排下山

►陽明山國家公園 官網 https://reurl.cc/ZOoGDW
►陽明山公車 https://reurl.cc/8G8y1o

►【風櫃嘴登山口】
搭乘捷運淡水線，或信義線在劍潭站下車，轉乘公車「市巴小巴1」至「風櫃嘴」站下車。(固定班次，劍潭站發車時間06:10、10:10、13:10、15:40、17:30)

►【清天宮登山口】
搭乘捷運淡水線，或信義線在北投站下車，轉乘公車「小6」至「清天宮」站下車。(約半小時一班，北投站發車時間 05:40～23:00)

►本次路程時間表：
6:40am市民小巴1號風櫃嘴站下車處
7:00am風櫃嘴登山口起登
7:35am 768 m NO.1 頂山 Mt. Ding
8:15am 863m NO.2 石梯嶺 Mt. Shiti
9:10am 830m NO.3 竹篙山 Mt. Zhugao
9:35am 擎天崗大草原 Qingtiangang Grassland
10:20am 雞心崙平台 Jixinfun
10:30am 菁山吊橋 Jingshan Suspension Bridge
10:35am 冷水坑遊客服務站 Lengshuikeng Visitor Center
11:45am 1106m NO.4 七星山東峰 Mt. Qixing East Peak
12:00pm 1120m NO.5 七星山主峰 Mt. Qixing
2:00pm 1076m NO.6 大屯山主峰 Mt. Datun
2:40pm 959m NO.7 大屯山南峰 Mt. Datun South Peak
3:10pm 985m NO.8 大屯山西峰 Mt. Datun West Peak
3:55pm 977m NO.9 面天山 Mt. Miantian
4:05pm 949m NO.10 向天山 Mt. Xiangtian
完成時間約10.5小時


【裝備】
►迪卡儂的水袋背包 https://www.decathlon.tw/zh/running-c124331.html
►底層衣 https://wonderfulapple.net/2h6nh
►Black Deiamond Z-POLE碳纖維登山杖 https://www1.gamepark.com.tw/2h6nl


►【APP】如何使用健行筆記APP下載GPX與製作離線地圖(Andriod系統)
https://hiking.biji.co/index.php?q=news&act=info&id=13634
►【APP】 如何使用健行筆記APP下載GPX與製作離線地圖(iOS系統)
https://hiking.biji.co/index.php?q=news&act=info&id=13373


►陽明山東西大縱走相關GPX(健行筆記)
https://reurl.cc/O1o09y
►陽明山西段縱走相關GPX(健行筆記)
https://reurl.cc/V6oEky
►陽明山東段縱走相關GPX(健行筆記)
https://reurl.cc/arD9Q9


►商業合作或活動邀約
請洽小編Gary
bokas3kas3@gmail.com


#陽明山 #登山 #台北登山

秋高氣爽的季節，又到了行山和郊遊的好時候。這段期間，在香港的山上面，除了可以發現到有很多很美麗的芒草外，還會發現越野跑賽事都會特別多，就好像每一個星期都會在熱門的山徑上見到有賽事舉行一樣.......
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▼更詳細內容將載於#06 鳳凰山【認識越野跑】內: https://wp.me/p6CvAS-hcj
▼有關內容同時載於《蘋果動新聞》: https://goo.gl/rbcuxk
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#隨我行山 #HikingwithFM #鳳凰山 #認識越野跑