關於 sad pose ，我們在網路上蒐集到這些相關的討論、資訊與評價

Instagram is a great place to share creative ideas, reach out to your own community, or even start a platform to start your own business but it also often makes me feel sad. It’s driven by gorgeous people, having a perfect relationship and living a jet-setter life…

Seems like everyone is perfect - except me. 😔

This fundamental idea of chasing perfection sparked Instagram’s success, but also its toxicity. Instagram eventually became a place for beautiful content only. I recall a period of time when I was feeling very horrible about myself after going through my feed and subconsciously comparing myself with others, I became more and more insecure and self-obsessed.

It was a journey that I do not want ANY OF YOU to go through. You do not have to feel horrible about your life or even how you look.

Angles - Lights - Pose - Edits - Rinse and Repeat.

That’s what it takes for an Instagrammable shot. I’d try to post more photos like this in the future, as a reminder to myself and others that there is so much more ‘REALITY’ that lies behind a perfectly curated shot. 🙂

Of course, there is nothing wrong with a bit of fantasy and make-believe as long as you know that they are so. 💁🏻‍♀️

So please stop using what you see online as a yardstick to compare your real life with:
we are on the same boat
-you and I 😉

Me and @abigailphoebe deprived of Arm Balancing Class, we did our own training session last Wednesday, 29th July 2020 to stay sane. Training alone is sad 😔 and I occasionally don't know where to adjust. Training together is FUN! 🥰❤️
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In this case, it became a workout/yoga session to work on Massy's form and weaknesses (I have plenty). And since she's a yoga instructor (check her page for classes at @apyogaofficial she also makes kombucha @barefoot.kombucha 😋) and I wanted to improve my jump to a handstand. Thanks so much for the help, I'll work on trying to engage that particular muscle to jump and open my arms more.
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Improved my crow pose by few more second hold. I love her cork yoga brick, ordering mine now from @decathlon.my 🙈 She's such a positive and funny person, even her laugh is infectious 🤣 if anyone needs to learn yoga or improve their form or wanna try her yummy kombucha can DM her directly 👌🏼 Also her place is getting greener 🌱🌿
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📍 AP Yoga Studio, Kota Kinabalu, Sabah
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#yogainstructor #apyoga #stretching #yoga #practicemakesperfect #practicehandstand #crowpose #workoutprogress #fitness #armstrengthening #stayactive #friends #kkcity #kkyoga #funtimes #enjoythelittlethings #latergram #dreambig #roadtohandstand

My 3rd class with coach @bern_cw at @kungfudojosabah
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Here's some of the workouts that I managed to record ⏺. Will try to do more progress video.
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Warm up.
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Practice handstand kick up x10 for 3 sets, handstand knee tuck x10 (queue sad song).
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3 sets (points at the video) - sepa bilang se fit, fit lagi tu nah 3 dari crossfit @lindarustico 🙈 and gang on their trial class.
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Dip x10, push up (alternate knee push up x10, boat pose x5 each leg (how many times was that, lupa ingatan) hold 5 sec after, leg raise x10 and crunches x10. Repeat 3 sets or was it 4? 🤣 matai, do sampai lupa ingatan sdh.
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Cooldown - Paling sedap 🔥🔥🔥
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Thanks coach. Till next class 💪🏼
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Trial class is FREE, Walk in RM15, 8 session RM100 for a month 👌🏼
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DM for enquiries.
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📍 Kungfu Dojo, Sunny Garden, Kota Kinabalu, Sabah
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#kungfudojosabah #armbalancing #kkgym #kkcity #hellosabahmy #fatburning #sweatdieme #workout #progressvideo #armbalancingday3 #training #dreambig #roadtohandstand

My 3rd class with coach Bern at Kungfu Dojo.
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Here's some of the workouts that I managed to record ⏺. Will try to do more progress video.
.
Warm up.
.
Practice handstand kick up x10 for 3 sets, handstand knee tuck x10 (queue sad song).
.
3 sets (points at the video) - sepa bilang se fit, fit lagi tu nah 3 dari crossfit @lindarustico ? and gang on their trial class.
.
Dip x10, push up (alternate knee push up x10, boat pose x5 each leg (how many times was that, lupa ingatan) hold 5 sec after, leg raise x10 and crunches x10. Repeat 3 sets or was it 4? ? matai, do sampai lupa ingatan sdh.
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Cooldown - Paling sedap ???
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Thanks coach. Till next class ??
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Trial class is FREE, Walk in RM15, 8 session RM100 for a month ??
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DM for enquiries.
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? Kungfu Dojo, Sunny Garden, Kota Kinabalu, Sabah
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#kungfudojosabah #armbalancing #kkgym #kkcity #hellosabahmy #fatburning #sweatdieme #workout #progressvideo #armbalancingday3 #training #dreambig #roadtohandstand #stayactive #stayhealthy

*New videos every Saturday 11am JST*

Hey guys! New video for you teaching a few simple tips that make a huge difference in How to Pose in Photos for Instagram like a Model! In today's video I am joined by the lovely Riona! I hope you enjoy this video as much as I had making it!

Laura xox

Riona's instagram: http://instagram.com/riona_offi
Buzzfeed Japan: https://bit.ly/39SWujK

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'INSOMNIA' EP by Laura Ribeiro ft Chocoholic - out now! http://biglink.to/insomnia-ep

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Things in this Video
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Hey, I’m Laura Ribeiro. I am Brazilian, raised in London. I moved to Tokyo in 2014.
This channel is not specifically about anything in particular - it’s my way of journaling my life visually plus making a couple videos for you guys along the way. Love xox

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Disclaimersssss

Music used in this video
Music by MYSM - Indie Feel - https://thmatc.co/?l=6A8C7B1B
Music by Ryan Little - Lovesick. (Nomad's Heart) - https://thmatc.co/?l=34840D5E
Music by Elli Moore - OK - https://thmatc.co/?l=FA7DE93F
Music by VALNTN & Anna Clendening - Be Here - https://thmatc.co/?l=19A7D249
Music by MYSM - Honeymoon At The Holiday Inn - https://thmatc.co/?l=A290F963
Music by Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=8F1BDF5E
Music by Cailee Rae - Deeper - https://thmatc.co/?l=11E3AB3
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCBDC8
Music by MYSM - Fucked Up Today - https://thmatc.co/?l=58D771A
Music by Cassette Tapes - This Year (Instrumental) - https://thmatc.co/?l=507860F5
Music by Jacks Haupt - 3AM - https://thmatc.co/?l=27E5554A


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I think I know why you guys think I remind you guys of an anime character. I am so freaking exaggerated. o_o These expressions are requested from my subbies!!! Thank you for the suggestions! I did the ones I thought were appropriate!

I'm starting this tag! Yes! 40 expressions! Be as animated as you like. Video response it baby!

1.Happy
2.Sad
3.Scared
4.Stressed
5.Shy
6.Shocked
7.Innocent
8.Unattractive
9.Asian pose
10.Sarcastic
11.In love
12.Huffy
13.Threatening
14.Typical teenager
15.Annoyed
16.Insulted
17.Lost
18.Pissed off
19.Flirty
20.Tired
21.Bitchy
22.Listening to music
23.Aggravated by a fly
24.Im watching you pose
25.Evil
26.Anxious
27.Smart
28.Crying
29.Checking someone out
30.Outcast
31.Bored
32.Daydreaming
33.Refreshed
34.Cold
35.Hot
36.Fake
37.Excited
38.Falling asleep
39.Confused
40.Winking