Didn’t realize this was how my face looked in a yoga class!🤦🏻♀️🧘🏻♀ Calling all the Yogis here - any tips for me to find patience during yoga?😂
You guys know that I’m not a yogi - I like quick, explosive, sweaty HIIT / crossfit WODs that are no longer than 20 minutes✌🏻 the slow pace of yoga and meditation makes me super anxious and impatient - BUT it’s my goal this year to get out of my comfort zone and try something new, so I have been trying to do yoga at least once a week as active recovery on the weekend🙈 plus daily stretching at night🌙 I still suck at it and occasionally can’t help my facial expression - but I want to push myself to create a more rounded and better self so Imma try stick to it (already seeing some progress for me by finishing the whole yoga class without running away when the teacher turned her head - which Chad and I did 2 years ago 🤣🤣)
#2018goals #seemycreativty #heretocreate #adidashk
