👉 Is SELF-LOVE a Feeling? 🤔🤔
LOVE is NOT a FEELING and loving yourself isn’t a feeling either. Love is a decision. It’s a VERB . It can be a NOUN, that is to say, that it is a state of being, but it can ONLY be ACHIEVED after something is DONE.
SELF-LOVE is a continual COMMITMENT to showing up for yourself every day, even when you feel that you don't deserve it.
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Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
🟧 Join my 👉 FREE online live sessions to learn more about:
▪️Brain Fitness
▪️Stress Management
▪️Weight Management
▪️Emotional healing 💗
▪️Manifest Law of Attraction
🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin
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#Love #Life #Lawofattraction #NeuroTranceFormation
同時也有2部Youtube影片,追蹤數超過231的網紅Juno Lin,也在其Youtube影片中提到,Why do we spend the money we don't have, to buy the things we don't need, to impress the people we don't like? Hey, Juno here, I love anything artist...
「self management in daily life」的推薦目錄:
- 關於self management in daily life 在 DR. SIMON MSH Facebook 的最佳貼文
- 關於self management in daily life 在 國立臺灣大學 National Taiwan University Facebook 的精選貼文
- 關於self management in daily life 在 DR. SIMON MSH Facebook 的最佳解答
- 關於self management in daily life 在 Juno Lin Youtube 的最佳貼文
- 關於self management in daily life 在 Joanna Soh Official Youtube 的最佳解答
self management in daily life 在 國立臺灣大學 National Taiwan University Facebook 的精選貼文
【本校防疫訊息 寒假期間請配合遵守防疫措施】
NTU COVID-19 Prevention Message – During winter vacation, please observe and comply with the following precautionary measures
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全校教職員工生大家好:
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本校寒假即將於110年1月18日展開,有鑑於全球新冠肺炎疫情仍然嚴峻,寒假期間請大家配合遵守下列注意事項,共同維護自己與他人的健康:
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平時:
😷應注意與他人保持社交距離(室內1.5公尺、室外1公尺),如無法維持社交距離,即應佩戴口罩。進入八大類場所(醫療照護、大眾運輸、生活消費、教育學習、觀展觀賽、休閒娛樂、宗教祭祀、洽公)亦應全程配戴口罩。
😷避免出入人潮擁擠、空氣不流通的公共場所或旅遊景點,以防呼吸道傳染病傳播,同時請注意勤洗手、手部衛生、與咳嗽禮節。
😷由於聚餐是傳播病毒的高危險性活動,故應儘量減少聚餐的機會。如需聚餐時,應儘量避免與非特定或不認識的人士近距離互動,同時亦應注意手部消毒與食物衛生。
😷如出現發燒、呼吸道症狀、腹瀉、嗅味覺異常等疑似症狀,即不得參加大型集會活動,亦不得搭乘大眾交通運輸工具,應儘速主動就醫,由醫師判斷是否需接受採檢。
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出國:
✈全校教職員工生應避免非必要性或非急迫性之出國。如經考量有必要性、急迫性,且無替代方式,確需親自前往者,則教職員工應事先專簽經副校長核准,始得出國。
✈返國後,請切實遵守政府有關14天居家檢疫及7天自主健康管理之相關規定,並於本校防疫網站做通報,同時請通知所屬單位(或系所)之防疫聯絡人。
✈7天自主健康管理期間,無症狀者可正常生活,但應避免出入公共場所,如需外出應全程配戴醫用口罩。
✈居家檢疫及自主健康管理期間如出現發燒、呼吸道症狀、腹瀉、嗅味覺異常等疑似症狀,請立即配戴口罩,並請撥打1922或聯繫衛生局,依指示至指定社區採檢院所就醫,且禁止搭乘大眾交通運輸工具前往。
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敬祝全體教職員工生身體健康,寒假愉快。
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國立臺灣大學防疫小組 敬上
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Dear NTU students and colleagues,
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Winter vacation will soon begin on January 18, 2021. As the COVID-19 pandemic is still raging globally, the University would like your cooperation and attention to the following during the vacation to jointly safeguard each other’s health.
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In daily life:
😷Maintain appropriate social distancing (1.5 meters indoors and 1 meter outdoors). Please wear a mask where social distancing is not possible. Wear a mask at all times when you enter the following eight types of venues: healthcare facilities, public transportation, places of consumption, places of learning, sports and exhibition, leisure and entertainment, houses of worship, and business offices.
😷Avoid crowded and poorly-ventilated public places or tourist attractions to prevent the spread of respiratory infectious diseases. Please also wash your hands frequently, practice hand hygiene, and observe cough etiquette.
😷Minimize chances of gatherings as they are high-risk activities that can spread the virus. When gatherings are necessary, avoid close contact with non-specific or strangers. Pay attention to hand sanitation and food safety.
😷Do not attend large events or take public transportation if you have symptoms suspected of COVID-19 such as fever, respiratory complications, diarrhea, and loss of smell and taste. Seek medical attention immediately and the doctor will determine if a test should be administered.
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Traveling abroad:
✈All members of the NTU community should avoid non-essential or non-urgent trips abroad. Faculty and staff should seek the Executive Vice President’s special administrative approval when such trips are necessary, urgent and there is no alternative to going abroad in person.
✈After returning to Taiwan, please observe regulations governing the 14-day home quarantine and 7-day self-health management, and file a notification at the NTU Website for Disease Control. At the same time, notify the COVID-19 contact person of your affiliated administrative (or departmental) offices.
✈People who are asymptomatic during the 7-day self-health management may resume daily activities but should still avoid going to public places. If going out is necessary, wear a medical mask throughout the entire trip.
✈If you have symptoms suspected of COVID-19 such as fever, respiratory complications, diarrhea, and loss of smell and taste during the 14-day home quarantine and 7-day self-health management, please wear a mask immediately, call 1922 or contact a local department of health, and follow the instruction to seek medical attention at a medical testing facility in the designated community. Do not go there by public transportation.
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Wish you all great health and a happy winter vacation!
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Sincerely yours,
NTU Epidemic Prevention Team
self management in daily life 在 DR. SIMON MSH Facebook 的最佳解答
👉 Some things may be equally ESSENTIAL but nothing is more important than a healthy sense of self-esteem and LOVING yourself.
When you make a MISTAKE, respond to yourself in a loving way rather than a self-shaming WAY.
When you LOVE yourself more, things simply become lighter and easier.
SELF-LOVE has very little to do with how you feel about your outer self. It's about accepting all of yourself.
Remember, this life is yours alone. So you must STOP asking people for directions to places they've never been.
Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
🟧 Join my 👉 FREE online live sessions to learn more about:
▪️Brain Fitness
▪️Stress Management #NeuroTranceFormation
▪️Weight Management
▪️Emotional healing 💗
▪️Manifest Law of Attraction
🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin
____
self management in daily life 在 Juno Lin Youtube 的最佳貼文
Why do we spend the money we don't have, to buy the things we don't need, to impress the people we don't like?
Hey, Juno here, I love anything artistic and creative, from making music to videos, watching movies to admiring paintings, drop me a comment if you have questions you wanna ask me. I love people, animals and life! This is my forum, my vlog, my life, join me!
Subscribe for more videos: https://goo.gl/pCwtf7
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self management in daily life 在 Joanna Soh Official Youtube 的最佳解答
Please READ this box more info. Being a teenager is one of the best period in your life! This is also the time where you will start to experience both physical and psychological changes, which may cause you to become more self conscious about your body.
Watch this video to understand more about your body, to learn about calorie counting, how much you should be eating in a day to fully grow and develop, plus 5 tips to help with weight loss without dieting!
Teens, if you are watching this, please do share this video or information with your parents in order to maintain a healthy weight or to lose weight healthily.
Parents, if you are watching this, I hope this will give an inside to help your teens with weight management and to understand this growth period.
Teens, the secret to stay slim and healthy is to eat well, have fun, stay active, embrace the change and don't ever compare yourself your friends. Just know that you are beautiful inside and out. Lots of Love. xx
Healthy Teen Daily Calorie Formula
Girls:
EER = (135.3 - (30.8 x Age)) + Physical Activity x ((10 x Weight in kgs) + (934 x Height in metres))
Boys:
EER = (88.5 - (61.9 x Age)) + Physical Activity x ((26.7 x Weight in kgs) + (903 x Height in metres))
**Energy Expenditure Requirements (EER)
Overweight Teen Daily Calorie Formula
Girls:
EER = (135.3 - (30.8 x Age)) + Physical Activity x ((10 x Weight in kgs) + (934 x Height in metres))
Boys:
EER = (-114 - (50.9 x Age)) + Physical Activity x ((19.5 x Weight in kgs) + (1161.4 x Height in metres))
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Lots of Love xx