關於 self-management of health ，我們在網路上蒐集到這些相關的討論、資訊與評價

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關於self-management of health 在 Choo Mei Sze Facebook 的最佳解答
關於self-management of health 在 Lightbox攝影圖書室 Facebook 的精選貼文
關於self-management of health 在國立清華大學National Tsing Hua University Facebook 的精選貼文

self-management of health 在 Choo Mei Sze Facebook 的最佳解答

2020-10-28 18:12:56 有 262 人按讚

Recently downloaded the Pulse app by Prudential which is an all-in-one healthcare & fitness app which is perfect for me as a cancer survivor to keep track of my health. As you guys know, health is wealth and I always stress this.

So, I tried out the healthcheck portion of the app which is a digital health self-management tool that puts you in control of your health, powered by AI technology. It basically gives you a general health assessment to generate your current health conditions (covers body, mood, nutrition and activity), and I knew after what to improve on such as a reminder to care for my bone density, and to even reduce my stress levels. I like that it gave me wellness tips and advice to put me on the right trajectory.

You guys should definitely try it if you have yet to get started on your health and fitness journey. All it needs is a little fine tuning in terms of efficiency and it is a great tool for all of us to keep track of our health :)

Find out more here : https://onepulse.page.link/274Y

#pulseapp #stayhealthy #keepfit

Tags: self-management of health pulseapp stayhealthy keepfit

Choo Mei Sze

About author

Youth Ambassador for the National cancer society of Malaysia, Speaker, Host & Entreprenuer.

self-management of health 在 Lightbox攝影圖書室 Facebook 的精選貼文

By Lightbox攝影圖書室

2020-06-10 18:00:26 有 34 人按讚

＝＝＝＝＝＝〖Lightbox 防疫措施更新〗＝＝＝＝＝＝
　
前幾天，台灣防疫大解封！這段時間非常感謝各位讀者配合我們的防疫措施，也謝謝大家為防疫做出了許多努力！因應衛福部新的防疫指南，Lightbox也做出相對應的調整，以下是調整後的內容：
　
✏️ 實聯制
不需要量體溫，但入館還是需要留下資料（姓氏/暱稱、電話、入館時間），不強制實名，可以只留姓氏或暱稱。
　
🧼 入館前洗手或自行取用酒精
入口處有洗手台及酒精，鼓勵大家自行消毒手部再入館。
　
😷 入館不強制配戴口罩（活動除外）
進入Lightbox不強制全程配戴口罩，但請大家還是要注意自己的身體狀況評估。
　
🪑 回復館內座位，但仍請盡量保持社交安全距離
館內座椅配置回復原狀。先前我們收掉部分椅子以維持社交安全距離。現已恢復原狀，但若情況允許，還是建議大家間隔坐。
　
＝＝＝＝＝〖以上措施自 6/10 起開始實施〗＝＝＝＝＝
　
　
[ Visitor information during the novel coronavirus pandemic ]
　
In prevention of the novel coronavirus, Lightbox Photo Library takes the following precautionary measures.
　
❗️Please do not enter if you have the following symptoms (Instead, you can check out the online learning resources on our website) :
* Cold or fever (body temperature ≧ 37.5 ℃)
* Upper respiratory or other suspected symptoms
* Still under mandatory home quarantine, leave of absence or self-management of health
　
❗️Please comply with the following safety rules when entering the library:
* sanitize or wash your hands, and leave your basic information before entering.
* Wear a mask if you can, and keep the social distance at 1.5 meter inside library.
* If you cannot keep the social distance at one meter at the outdoor area, please wear a mask.
　
👐 Daily precautionary measures at Lightbox:
Enjoy your time at Lightbox. We do the following work everyday.
* Sanitize table top, chairs and frequently-touched points with alcohol
* Keep good ventilation by opening doors and windows
* Staff takes their body temperature before going to work

Tags: self-management of health

Lightbox攝影圖書室

About author

我們希望打造不分男女老少，都能共同學習攝影的藝文空間。提供一個平台，鼓勵攝影文化的交流，讓珍貴的資源被更多人看到。不需預約，免費提供4000多本國內外攝影書籍、定期的攝影講座活動、精選館藏書展以及官方網站的線上學習資源。 Lightbox 的經費主要是來自個人與企業捐款、群眾募資、政府單位補助，我們的藏書則大多來自社會的捐贈。感謝您們的支持，讓攝影圖書室能走得更遠、更好。『邀請您成為Lightbox之友』捐款頁面：https://www.lightboxlib.org/belightboxfriends 開館緣起： 1839年，達蓋爾成功研發了銀版攝影術，法國政府將這項技術當作禮物，送給了全世界。自此，攝影為人類的生活和文化，帶來了許多改變與貢獻。 1848年，波士頓公共圖書館成立，成為美國第一座公共圖書館。在圖書館麥金樓的正門上方，銘刻了「Free To All」三個大字，訴說著知識自由的理念。回到2016年的台灣，我們發現台灣的攝影資料四散且殘缺。關注攝影的人們，也缺少可以閱讀學習、碰面討論的去處。雖然各項的攝影展演活動在台灣持續發生，但往往因力量分散而成效不彰。後續的檔案整理和研究討論，則更是冷清。有感於此，我們成立了Lightbox攝影圖書室，延續「攝影」與「圖書館」自由開放和面向公眾的特質，以台灣的攝影出版物為主體，展開匯集整理的工作。同時，邀請民眾參與，共同建構屬於我們自己的攝影文化。 Lightbox攝影圖書室也將舉辦一系列的講座、課程、工作坊，以活潑多元的討論與對話，激發嶄新的思考與行動，促進人與人之間的交流，邁向文化自主、知識自由的正向循環。

一個以台灣為主體、為所有人開放、非營利的攝影專門圖書館。【開放時間】週二～週六、下午1點～8點 A nonprofit photography library based in Taipei, Taiwan. Free and open to all. Hours: Tue - Sat / 1pm - 8pm

self-management of health 在國立清華大學National Tsing Hua University Facebook 的精選貼文

By 國立清華大學National Tsing Hua University

2020-03-24 20:16:10 有 1,892 人按讚

今天晚間疾管署公布了最新的確診案例，本校再補充說明一下之前尚未能公開說明的因應防疫措施：

本校今天(24日)接獲新竹市衛生局通知，有一位外籍的博士後研究人員確診感染新型冠狀病毒肺炎。

這位外籍的博後是在台北接觸到一位外籍的友人後染疫，他在不知友人染疫情況下，曾在16日（周一）及17日（周二）進到校內的實驗室。

在新竹市衛生局的疫調協助下，本校與確診案例有密切接觸的26名同學及教授都已依疫政單位規定返家進行居家隔離，期盼他們平安健康地度過檢疫期。

這26位同學及教授在本校修習及教授的課程共20門，修課人數共9百多人（ 3/26 #更新：因其中3門課未受影響，所以實際受影響的學生減少為約7百人），已一一用簡訊及電郵通知，請他們依疫政單位規定從即日起至3月31日自主健康管理，儘量避免出入公共場所，如必要出門時應戴口罩，每日早晚各量體溫一次、詳實記錄體溫及活動史。這20門課也從即日起至3月31日改為遠距上課。

事實上，這位博士後研究人員在得知友人確診後，即立刻預防性地進行自主健康管理，從18日（周三）起就不再到校，皆在校外的租屋處足不出戶，降低了校內可能受到影響的風險。

本校也在接獲通報有疑似染疫、還未確診前，即於19日（周四）關閉他曾出入的實驗室，請同實驗室人員進行預防性的自主管理，不進實驗室、也不去上課，儘量待在家中。相關實驗室及鄰近空間也已進行了全面消毒。
　
______________________________________
　
This evening, the Taiwan Centers for Disease Control released the latest confirmed cases. The university would like to provide further information regarding its epidemic prevention measures, which were not previously publicly explained.
　
Today (24th), the university received a message from the Public Health Bureau, Hsinchu City, stating that a foreign, post-doctorate researcher has been diagnosed with novel coronavirus.
　
The foreign researcher contracted the virus from a foreign friend in Taipei. Before learning of his friend's condition, he entered the university’s laboratory on the 16th (Monday) and the 17th (Tuesday).
　
With the epidemic survey assistance of the Public Health Bureau, Hsinchu City, the university has contacted the 26 students and professors, who had close contact with the patient, and instructed them to return home for home quarantine, as stipulated in epidemic prevention agency guidelines.
The 26 students and professors taught and studied in 20 courses. The total number of people attending these courses was over 900 people. Everyone has been notified through text and email individually. They have been told to limit their appearance in public spaces from now until March 31, as stipulated in epidemic prevention agency guidelines. If they must go out, they should wear masks. They should also measure their body temperature once in the morning and in the evening. They should record their body temperatures and daily activities. Starting from now until March 31, these 20 courses will be taught remotely.
　
In fact, after the post doctorate researcher learned of his friend’s diagnosis, he immediately conducted preventive self-health management. He stopped entering the campus starting from the 18th (Wednesday) and remained in his rented residence off-campus. This reduced the risks of a campus wide infection.
　
After learning of the possibility of the researcher being infected, but before he was diagnosed, the university already closed off the researcher’s laboratory on the 19th (Thursday). The other people working in the laboratory were asked to conduct self-management. They were asked to stay home and avoid entering the laboratory and going to class. The laboratory and surrounding areas have been fully sterilized.

Tags: self-management of health 更新

國立清華大學National Tsing Hua University

About author

國立清華大學成立於1911年清華學堂，1956年在台灣新竹復校，秉持「自強不息，厚德載物」校訓，致力培育德、智、體、群、美五育兼優，兼具科學與人文素養的領導者和社會公民。

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For both clinical and economic reasons, the increasing number of persons living with chronic conditions represents a public health issue of ...

#88. Self-Management & Self-Management Support - BC Renal ...

It is defined as the process of acquiring information for and setting of specific, collaborative goals between health professionals and the patient in managing ...

#89. Department of Human Services | Take Control of Your Health

The Chronic Disease Self-Management Program (CDSMP) was developed by Stanford University's Patient Education Resource Center and has been successfully ...

#90. Chronic Disease Self-Management - TN.gov

Chronic Disease Self-Management programs supported by the Tennessee Department of Health include the Living Well with Chronic Conditions workshop, ...

#91. Promoting Self-Management of Chronic Health Conditions

Amazon.com: Promoting Self-Management of Chronic Health Conditions: Theories and Practice: 9780190606145: Martz, Erin: Books.

#92. The Impact of the Chronic Disease Self-Management Program ...

g., and self-efficacy, healthcare utilisation and clinical outcomes. (e.g., anxiety, depression, energy/fatigue, general health, pain) [6].

#93. Self Help and Self Management - International Mental Health ...

Self -managed care strategies are as varied as people themselves, but some common techniques include: writing down or talking about problems, contacting or ...

#94. Evidence-Based Chronic Disease Self-Management ...

Key Takeaways · Better Choices, Better Health® · BRI Care Consultation™ · Chronic Disease Self-Management Education Suite of Programs · HealthMatters Program.

#95. Chronic Disease Self-Management Program - Lee Health

We offer chronic disease workshops. Topics are exercise, planning, mind tools, sleep, communication, health care, diet, medications. Call 239-343-9264.

#96. Self-Management Programs - Mississippi State Department of ...

Diabetes and chronic disease self-management programs ... Motivated to Live a Better Life: Health Professional Referral Form · Diabetes Self-Management ...

#97. The Chronic Disease Self-Management Program - Healthy ...

The Chronic Disease Self-Management Program (CDSMP) is an effective self-management education program for people with chronic health ...

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