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☆微Vlog. 07 | 越式料理 – 醬燒牛肉 (搖搖牛) | 遛小孩日常 | 逛逛園藝
嫁到澳洲10幾年來,最希望的一件事就是擁有家人的陪伴,我妹妹一家也奇蹟似的在2019年移民成功,這讓無法生育的我,有了陪伴妹妹女兒雲雲長大的機會。每周我妹會把她託給我照顧一天,有時想想自己其實很幸運,孩子陪玩後可以再把她還給我妹,淺嚐帶孩子的小小辛苦,但也可以享受孩子帶給我的莫大喜悅。
【超簡單料理: 越式搖搖牛 - 醬燒牛肉】
※ 以下食材 for 3人份
菲力、 沙朗、肉眼牛排 644g
魚露 2 大匙
醬油(生抽) 1大匙
老抽 (可省略) 1大匙
糖 1大匙 (我用的是木醣醇)
橄欖油 2大匙 (其他油也可)
蘇打粉 1小匙 ( 無可,但有的話肉較嫩)
奶油 1大匙
鹽 、黑胡椒
萊姆 1 顆
洋蔥1顆
蒜 4 顆
蔥 2 根
紅洋蔥 1 / 4 顆 (紅蔥頭也可 )
★如果你喜歡我的影片,請訂閱、喜歡及分享★
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Hi you beautiful souls,
Welcome to my channel.
Since moving from Taiwan to Australia, having my family’s accompany was one of my biggest dream! And I was so lucky to have my sister’s family successfully migrated to Brisbane in 2019, I call it miracle! Although I can’t have kids but I get to look after my sister’s daughter / my god daughter once a week. It is my most precious time when I am with this little miracle. She has brought me so much joy in life, I feel so blessed for having her in my life.
I don’t know about you but cooking to me is all about quick, nutritional and delicious. And when I do my weekly meal prep., one of my favourite easy recipes is Vietnamese shaking beef. It is so easy to marinade a day before and just couple of minutes of cooking, done!! Love eating them with fresh salads which it is suitable for paleo diet.
【Shaking Beef】
※ Ingredients for 3 people
Rib fillet 644g
Fish Sauce 2 tbsp
Soy sauce 1 tbsp
Dark soy sauce 1 tbsp (Optional)
Sugar 1 tbsp ( I used Xyrital sugar)
Olive oil 1 tbsp
Baking powder 1 tsp ( Optional )
Butter 1 tbsp
Salt & Black pepper
Lime x 1
Onion x 1
Garlic x 4
Spring onion x 2
1 / 4 Red onion or 2 shallots
Peace & love.
Vita
https://youtu.be/RipYGthA2HQ
同時也有1部Youtube影片,追蹤數超過667萬的網紅Travel Thirsty,也在其Youtube影片中提到,Stir-fried marinated, cubed beef served with fresh red onions, served on a bed of lettuce, cucumbers, and tomatoes and dipped in a sauce consisting of...
「shaking beef lime sauce」的推薦目錄:
shaking beef lime sauce 在 Travel Thirsty Youtube 的精選貼文
Stir-fried marinated, cubed beef served with fresh red onions, served on a bed of lettuce, cucumbers, and tomatoes and dipped in a sauce consisting of lime juice, sea salt and black Kampot pepper (tek merec). It is the Cambodian rendition of the Vietnamese dish Bò lúc lắc, which means "shaking beef" in Vietnamese. Regional variants include lok lak Americain, found in bistro menus in Phnom Penh, distinguished by the addition of chips (rather than rice) and a fried egg sunny side up.
![post-title](https://i.ytimg.com/vi/Fr9pPBLFRDE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCUn6aF4QPwbmnnDD-p8vIESoyxbg)