關於 short week中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

Summer is around the corner! Don’t regret not preparing for the beach ahead of time!
暑假快來嘍！不要後悔自己沒有提早準備海邊的身材喔！⚠️中文部分都在下面圖片上⚠️

🔹1 on 1 personal trainer opening spot currently open🔹一對一教練有空位上課了

⚠️Currently have morning spots available only from 7:00am to 08:30am on Tuesday, Thursday and Saturday morning ⚠️禮拜二，四跟六現在都有空在早上07:00-08:30。有興趣密我一下我們看看時間能不能幫你調整一下

Only looking for serious people looking to change their physique. 我主要的是認真要訓練的人。這不是一個服務，這是一個教學。我不是為了你們舒服有人聊天過時間，我是為了你們目標為止需求的。

I won’t make everyone train like they’re getting ready for a contest, however, I will approach and personalize everyone’s personal goals specifically to their needs. Location is in Taipei city or New Taipei City不需要跟我一樣要準備比賽的態度一樣那麼硬。但你們需要了解這是需要中心，耐心，努力，認真的態度才能夠改變自己的體態。我會看著你們本人的需求做成你們課程內容

Clientele I will not be taking stated below: ⬇️
I handpick clients. Space is limited. If you’re mot serious about the commitment please do not message me! Thank you! 下面有寫我正在找的學生需求

🔹No unstable working time professionals who will swap time schedules
如果你時間不穩定的話，無法正常來上課，這個課程不適合你
🔹 No college kids, don’t need to hear about why you can’t come to class: midterms, money, part time job, studying, etc. 不要大學生，我不想一直聽到一些理由跟我說你們為什麼不能來上課，期中考，錢不夠，讀書準備考試。要負責任這些事情才可以處理生活其他部分。
🔹Don’t sign up if you’re afraid of being sore, tired or getting sweaty. This isn’t for me, it’s for you. Understand it’s tasking to change your body. 如果你怕酸痛，怕流汗，怕累，怕訓練到疲勞，這個課程不適合你。
🔹Don’t complain about which exercises, sets and or reps I tell you to do. If something is painful/discomfort, obviously I’ll change it, but I’m talking purely about arguing against the workouts because they’re hard. 不要抱怨跟我說那些運動動作太難，太累，不好做等等。本來改變不是簡單拿到的，一定會這樣。如果說你做到很不舒服因為關節痛，肌肉有問題或者遇到姿勢不對，一定要跟我說我才能幫你們改。
🔹No short term clientele: minimum 20 classes at a time ~ 2 or 3 classes per week at minimum. Anything less than that and you’re not getting benefit. 不要短期學生。至少要20堂課，一個禮拜必須要至少上2～3堂課才能有效果。少於2堂課你已經不用再來了。太少沒有用。
🔹If you’re unwilling to change diet, fix alcohol consumption or your sleep schedule to fit your goals, then this course isn’t for you. 如果不願意借酒，改變飲食習慣，睡眠，健康程度的話這也不適合你。你需要能夠想要把自己變好，有中心在健康想法範圍內才會有進步。要能夠接受這些改變才會變成更好。
🔹I don’t sell bullshit, I sell results. Tracking will be a thing. 我不是賣爛的教學。我賣的教學會有效果。記得我無法24/7跟你們本人在一起。時間陪我只有一次一個小時，其他時間必須要負責任，外面訓練完亂吃，亂喝，不認真做心肺鼓勵下去不能怪我說我什麼都不會教課因為你自己不認真不是我的問題。你們自己需要有負責任在課程之外時間控制自己。我會紀錄進步速度還有我們上課運動的內容計畫一下長期時間的訓練課程。

Leggo

#EZTALK #EZNews
#TexasIceStorm #霸王級寒流英文怎麼說

夏熱冬暖的德州上週罕見出現零下溫度❄，究竟是什麼原因❓
德州人斷水斷電斷瓦斯，是天災還是人禍？

今晚吃元宵，一起跟著 Libby 關心 #你不知道的美國大小事
順便學英文（推眼鏡
看完本新聞再搭配下週的 #編輯講英文 podcast
學習效果更好喔😉

The state of Texas is known for its long, hot summers and mild winters. That’s why the 🔖freezing weather that hit Texas last week 🔖took everyone by surprise. Normally, the jet stream keeps 🔖swirling cold air—known as the “polar vortex”—trapped in 🔖the Arctic. But last week, the jet stream 🔖dipped south, bringing 🔖frigid weather all the way south to Texas.
德州一向以漫長炎熱的夏天加上溫和的冬天聞名，這也是為什麼上週全德州陷入冰天雪地會讓大家跌破眼鏡。正常來說，高速氣流會將盤旋的冷空氣（稱極地渦旋）圍在北極圈內。然而上週，高速氣流南下，將嚴寒的天氣也帶到了德州。

The series of winter storms that swept across Texas brought snow, ice, and some of the coldest temperatures the state has ever experienced. Temperatures in Dallas, Austin and San Antonio were lower than those in Anchorage, Alaska, and snow fell all the way to the Mexican border!
一連串的冰風暴橫掃德州，帶來冰雪與該州有史以來的最低溫。德州城市達拉斯、奧斯丁與聖安東尼奧的氣溫低於阿拉斯加的安克雷奇，雪甚至一路下到墨西哥邊境！

Because storms like these are so rare here, Texans—and the state’s 🔖infrastructure—just weren’t prepared for the effects of 🔖extreme cold weather. 🔖Frozen natural gas pipes and ice on power lines caused outages that left millions without gas or electricity, and icy roads resulted in thousands of accidents.
這類的暴雪在德州相當罕見，德州人與當地的基礎建設都沒有準備好應對此極寒天氣。結凍的天然氣管線、結冰的電線桿造成大規模停電，上百萬人斷瓦斯斷電，結冰的路面也導致了數千起車禍。

Left without power to heat their homes, people resorted to extreme measures to stay warm. Some ran their cars in their garages, and others ran generators indoors, resulting in hundreds of cases of carbon monoxide poisoning. By the time temperatures started to rise again, dozens of Texans had died, mostly from road accidents, 🔖carbon monoxide poisoning and 🔖hypothermia.
斷電無法使用家中暖氣，人們只得採取極端手段保暖。有些人在自家車庫發動車子，有的在室內開發電機，造成幾百起一氧化碳中毒事件。在氣溫回升到正常溫度之前，數十名德州人死亡，多數死於車禍、一氧化碳中毒以及失溫。

So are there any special terms for weather events like this? The most common term is ✏“cold snap,” which means a sudden short period of very cold weather. Why is it called a cold snap? When you snap your fingers, the sound is sudden and short—just like a cold snap. Another term with the same meaning is ✏“cold wave.” Although “cold wave” isn’t as common as “cold snap,” the opposite term, “heat wave,” is commonly used. Another related term is ✏“cold spell,” which usually refers to a period of cold weather longer than a cold snap.
有什麼詞可以形容這樣的天氣狀況呢？最常用到的詞是「cold snap（短暫的氣溫驟降，類似中文的「霸王級寒流」）」，指突然來襲的短期極寒天氣。為什麼要用到snap（打響指）這個字？打響指的聲音既突然又短促──就像這突如其來的天氣一樣。可以用的另一個詞則是「cold wave（冷浪）」，這個字雖然沒有cold snap常見，不過它的相反詞 heat wave（熱浪）倒是很常見。最後一個詞則是「cold spell」，通常用來形容比cold snap更長的寒流。

[時事英文] President Trump's Farewell Address 🇺🇸

Remarks by President Trump In Farewell Address to the Nation

美國總統川普發表告別演說

My fellow Americans: Four years ago, we launched a great national effort to rebuild our country, to renew its spirit, and to restore the allegiance of this government to its citizens. In short, we embarked on a mission to make America great again — for all Americans.

•rebuild our country 重建我們的國家
•allegiance（對統治者、國家、群體或信仰的）忠誠，忠貞；擁戴，擁護
•embark on a mission 展開了一項使命

我的美國同胞們：四年前，我們發動了一項偉大的全國行動，藉此重建我們的國家、恢復美國的精神、重振這個政府對其公民的忠誠。簡而言之，我們展開了一項讓美國再次偉大的使命ー為了所有美國人。

★★★★★★★★★★★★

As I conclude my term as the 45th President of the United States, I stand before you truly proud of what we have achieved together. We did what we came here to do — and so much more.

•conclude my term 結束我的任期
•stand before you 站在你們面前

在完成我作為美國第45位總統的任期時，我站在你們面前，確實為我們所共同取得的成就感到自豪。我們做到了我們來這裡要做的事—而且更多。

★★★★★★★★★★★★

This week, we inaugurate a new administration and pray for its success in keeping America safe and prosperous. We extend our best wishes, and we also want them to have luck — a very important word.

•inaugurate a new administration 為新一屆政府舉行就職典禮
•keep America safe and prosperous 保持美國的安全和繁榮
•We extend our best wishes. 我們向他們表達我們最美好的祝願。

新一屆政府這個星期將要就職，我們祈禱他們能成功保持美國的安全和繁榮。我們向他們表達我們最美好的祝願，並且希望他們好運—這是一個非常重要的詞。

★★★★★★★★★★★★

🇺🇸完整英文原文: http://bit.ly/2LUhU9j

🇺🇸完整中文原文: http://bit.ly/3qCYpkk

★★★★★★★★★★★★

🇺🇸白宮影片: https://youtu.be/6h5_d3DUdR4

台客劇場 | 沒有反轉螢幕的絕招！ 給 SONY RX0、SONY a6000 series、Gopro 等等都可以用得到！用樂高就可以了
每週給你好看！

This short movie was inspired by Casey Neistat's short movie [The Almost Perfect Camera] You can see that here:
https://www.youtube.com/watch?v=ddL-ycOksHM

New videos every WEEK!

music by
Gablé

music license
https://creativecommons.org/licenses/by-nc/3.0/

Production Team: Taiyuan Films 台原影片
Director/Producer：Al K Lin 林冠廷導演
https://zh-tw.facebook.com/taikestory/

*特別感謝：東隆興業股份有限公司
臺原藝術文化基金會

This is an old cover I did on another channel some time ago. Reuploading this under a new series Michy Sings (but-not-so-well-she-just-sings-for-fun-lol?). We have many more videos coming up soon but we are really lacking in editing skills ?. We will try to post at least one video a week!

Anyway, this is just a really random cover and I had a sweet in my mouth while singing so please be lenient with me. Haha. Hope you guys enjoy this "cover" and we will have new videos coming up in a couple of days!

Also, we wanna thank you guys soooo much for the love we have been receiving. We have received so much love and support its really encouraging! ??? love you all!

With love,
Michy

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