關於 singapore workout ，我們在網路上蒐集到這些相關的討論、資訊與評價

Jumpa esok pagi dlm FB Live Strong Zumba!🔥🔥🔥
Fitness band standby slps sesi👍🏼
(boleh order dgn Agent di ruangan komen, minggu dpn buat lg)

Sesuai utk semua golongan: lelaki, perempuan & kanak2💃🏻🏃🏻‍♂️🏃🏻‍♂️👯‍♀️👨‍👩‍👧‍👦

PERCUMA workout KURUS SIHAT berkesan!🔥🔥
•Malaysia time 0755hrs
•Singapore 0755hrs
•Jakarta 0655hrs

Jumpa esok!🙌🏼🥰

Cara join:
Like & follow + “Turn on notifikasi FB Live” FB page ini👌🏼
FB akan inform bila chegu live👌🏼
Klik shj & join👍🏼
Percuma/ tiada sebarang caj bayaran

#fblive #cheguHanimJoufry #rutinkuruspercuma #sukachegubebelyeamboii #homeworkout #facebooklive #stayathome #dudukdirumah #PKP #PKPB #RMCO #covid19 #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #jomsihat #naksihat #fitmalaysia #fitnessmalaysia #kuruscantik #kuruscepat #lemoncaps #lemoncaps100%bahankisaraslishj #lemoncapssusutberatseawalharikedua @lemonjuiceyummy @hanimjoufry

Jumpa esok pagi dlm FB Live Strong Zumba!🔥🔥🔥
Takde masa pun kita buat juga sampai ada masa demi kesihatan bersama👍🏼😃

Sesuai utk semua golongan: lelaki, perempuan & kanak2💃🏻🏃🏻‍♂️🏃🏻‍♂️👯‍♀️👨‍👩‍👧‍👦

PERCUMA workout KURUS SIHAT berkesan!🔥🔥
•Malaysia time 0755hrs
•Singapore 0755hrs
•Jakarta 0655hrs

Jumpa esok!🙌🏼🥰

Cara join:
Like & follow + “Turn on notifikasi FB Live” FB page ini👌🏼
FB akan inform bila chegu live👌🏼
Klik shj & join👍🏼
Percuma/ tiada sebarang caj bayaran

#fblive #cheguHanimJoufry #rutinkuruspercuma #sukachegubebelyeamboii #homeworkout #facebooklive #stayathome #dudukdirumah #PKP #PKPB #RMCO #covid19 #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #jomsihat #naksihat #fitmalaysia #fitnessmalaysia #kuruscantik #kuruscepat #lemoncaps #lemoncaps100%bahankisaraslishj #lemoncapssusutberatseawalharikedua @lemonjuiceyummy @hanimjoufry

Jumpa esok pagi FB Live Strong Zumba!🔥🔥🔥
Confirm sihat, terkawal bacaan tekanan darah, gula & kolesterol

Sesuai utk semua golongan: lelaki, perempuan & kanak2💃🏻🏃🏻‍♂️🏃🏻‍♂️👯‍♀️👨‍👩‍👧‍👦

PERCUMA workout KURUS SIHAT berkesan!🔥🔥
•Malaysia time 0755hrs
•Singapore 0755hrs
•Jakarta 0655hrs

Jumpa esok!🙌🏼🥰

Cara join:
Like & follow + “Turn on notifikasi FB Live” FB page ini👌🏼
FB akan inform bila chegu live👌🏼
Klik shj & join👍🏼
Percuma/ tiada sebarang caj bayaran

#fblive #cheguHanimJoufry #rutinkuruspercuma #sukachegubebelyeamboii #homeworkout #facebooklive #stayathome #dudukdirumah #PKP #PKPB #RMCO #covid19 #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #jomsihat #naksihat #fitmalaysia #fitnessmalaysia #kuruscantik #kuruscepat #lemoncaps #lemoncaps100%bahankisaraslishj #lemoncapssusutberatseawalharikedua @lemonjuiceyummy @hanimjoufry

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!

SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________

我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。

我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。

I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.

Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________

My May Vlog Part 2 is out! Got to learn from my team that I am a BOOMER in texting, got my health checkup done (again) and cooked dinner for my MIL as a surprise for Mothers' Day!

Shein haul - https://www.instagram.com/tv/CQbJaCzlmA8/?utm_medium=copy_link

Disclaimer: This vlog was filmed before the new rules were in place. Enjoy and stay safe! ❤️

My food account ► Instagram: http://instagram.com/mongabong​​​​eats

PLACES MENTIONED:
↳ Antea Social: 9 Tyrwhitt Rd, Singapore 207528

↳ The Tiramisu Hero: 121 Tyrwhitt Rd, Singapore 207548

► Instagram: http://instagram.com/mongabong
► Food Instagram: http://instagram.com/mongabongeats
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.

The first 1,000 people to use this link will get a 1 month free trial of Skillshare!!!
https://skl.sh/brendatan06211

REFERRAL CREDITS FOR POLE CLASSES:
Available for Slap Dance Studio, Diva Pole Academy & The Brass Barre -
just quote my email wordweed(@)gmail.com when you're signing up for $50 credits! I get the same amount hehe thank you

⚡️ NEW VIDS EVERY WED/SUN ⚡️

» SAY HI! ?
☞ IG - http://instagram.com/wordweed
☞ TWITTER - http://twitter.com/wordweed
☞ FB - fb.me/thewordweed
☞ CLUBHOUSE - wordweed


» GO MARGAUX ?
(go mar-go)
I run an online store for vintage and contemporary jewellery and apparel sourced worldwide that I personally source, curate and shoot!
☞ gomargaux.net
☞ @gomargaux on instagram

» GROWING PAINS PODCAST ?
Patreon ☞ https://www.patreon.com/growingpainspod
Anchor ☞ https://anchor.fm/growingpainspod
Spotify ☞ https://open.spotify.com/show/367anc6D6hs5dNfLmxiLmz

» WORK EMAIL ?
✎ wordweed@gmail.com

Edited by me!