生完Chester已經3年,發現個肥肚腩仍然痴住我😭真係我好想係短時間減咗個肚腩!所以我去咗Eden Beauty Center 試做 Megamax 磁場治療療程。
只需30分鐘效果就好似做左30000次sit up!
✨脂肪組織厚度減低19%
✨腹直肌厚度增加16%
✨圍度平均減少4-8cm
哩部機自動分左幾個力度,由慢到快。開頭感覺係比較大,但當肌肉適應左就ok
只需瞓係到就可以減肚腩真係幾爽😆
做完感覺到core有啲酸痛,第二日個肚好似結實咗!
而且哩部機仲可以盆底修復同消除痛症架!
Eden Beauty Center(皮膚管理)
Chillchi PR & Marketing Company Ltd
#megamax
#增肌減脂
#megamax磁場治療療程
#treatment
#盆底收復
#消除痛症
#15ab3113
#貝媽媽
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sit up減肚腩 在 Esquire HK Facebook 的最讚貼文
減肚腩,淨係做Sit up就得?教你三個簡單腹肌動作,屋企都做到!
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sit up減肚腩 在 Esquire HK Facebook 的最讚貼文
減肚腩,淨係做Sit up就得?教你三個簡單腹肌動作,屋企都做到!
LetzShop.hk滿$300免運費(優惠碼:FREES7) 👉🏻 http://bit.ly/35h0xpJ
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sit up減肚腩 在 hksubwoofer Youtube 的最佳貼文
【兩組收腹運動,循序漸進由少次數做起,用腹部力量抬起身體,不要錯用肩膀或臂力,腿部放輕鬆,感受腹肌收縮。(平凡師奶因膝痛認識了肌肉對健康的重要性,從此在家自學鍛鍊,漸見成果後作出分享,讓一眾平凡你我也可練出健康及自信來。) 鳴謝hksubwoofer提供平台分享影片。】
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