關於 sit-ups中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. 'sit up' 的简体中文Translation | 柯林斯英语- 汉语词典

'sit up' 的简体中文Translation of | 官方柯林斯英语- 汉语词典网上词典。10 万条英语单词和短语的简体中文翻译。

#12. SIT-UPS 中文是什么意思- 中文翻译 - Tr-ex

Give up high-fat snacks do 100 sit-ups a day stand up straight when you catch yourself slouching ; 放弃高脂肪零食，每天做100个仰卧起坐 ...

#13. 減肚腩練腹肌不只做Sit Up！3個簡單的家中腹肌訓練

為了擊退中年發腹及大肚腩，不少人都會在家中日夜苦練仰臥起坐（Sit up）或平板支撐（Plank），不過光是這樣真的足夠及有效？

#14. 做sit up 做到痛？健身教練分析痛楚成因 - 加拿大中文電台

腰痛：做sit up 時可能腰部未完全到地便會令受壓部位從腹部轉到腰部。避免引身上升時曲腰，將身體放鬆及專注利用腹肌提起身體。 尾龍骨痛： ...

#15. "sit-ups" 和"crunch" 的差別在哪裡？ - HiNative

sit -ups的同義字A sit up makes you go all the forward. Your back is off the ground. (You sit up. Get it? ☺) A crunch is when you go halfway.

#16. Crunch 與Sit Up 嘅分別 - YouTube

兩個動作都係練腹肌，有幾點想講吓：1. 分別在於：Crunch 時條腰永遠都貼住地下，Sit Up 就成個上身都會離地。2. 係咪Sit Up 就一定會整傷身體 ...

#17. 做sit up 做到痛？健身教練分析痛楚成因加拿大中文電台 ...

不少人都喜歡在家做仰臥起坐(Sit up) 減肚腩，但姿勢有誤可能會令身體其他部份的肌肉受壓而感到痛楚。 以下這段視頻就由健身教練親自解釋做sit up 疼痛的原因及正確的 ...

#18. sit-ups - WordReference.com 英汉词典

主要翻译. 英语, 中文. sit-ups npl, (abdominal exercise), SCSimplified Chinese 仰卧起坐yǎng wò qǐ zuò. She improved her stomach muscles by doing a hundred ...

#19. [Crunch 捲腹] 不傷腰練腹肌| Fitz 運動平台

對不少初學者認為，練腹部肌肉，必不斷做Sit-up（仰臥起坐）。然而，Sit-up容易弄傷腰背，這實際是高危動運動。 捲腹的特點，就是以身體作輕微捲動……

#20. Amazon.com: Bed Sit Ups 健身器材便攜式運動身體肌肉強度 ...

Amazon.com: Bed Sit Ups 健身器材便攜式運動身體肌肉強度健身居家鍛煉運動器材適用於腹部腹部運動減肥居家旅行(黑色) 坐起吧。 : 運動和戶外活動.

#21. sit-ups - 从英语翻译成中文 - PONS 词典

在PONS在线词典中查找sit-ups的英语中文对照翻译。 ... The abdominal crunch and sit-up are the most commonly used ab exercises among beginners, ...

#22. 在"英语"词典里sit-ups}的意思 - Educalingo

在英语词典里带使用范例的sit-ups含义sit-ups的近义词以及sit-ups的25种语言翻译。 ... 点击查看«sit-ups»在英语词典里的原始定义。 ... 翻译者英语- 中文.

#23. 【健身動作英文】伏地挺身？深蹲？來一次搞懂！ - 英文庫

lunge 弓箭步; push up 伏地挺身; pull up 引體向上; plank 平板支撐（棒式）; sit-ups 仰臥起坐; curl / crunch 捲腹; squat 深蹲; burpees 波比; bridge 橋式 ...

#24. 弧形仰臥板(ABsport-Adjustable Arc-Shaped Decline Sit up ...

原定售價：2256 促銷特價：1880 品牌名稱：ABsport 英文品名：Adjustable Arc-Shaped Decline Sit up Bench 中文名稱：弧形仰臥板中文又稱：仰.

#25. sit-up和pull-up什么意思- 头条搜索 - 今日头条

Traditional exercises like sit-ups, press-ups and pull-ups are great f. ... 01 sit-up “仰卧起坐”不就是“坐下-起来”的动作嘛. ... situp是什么意思中文 · push-up ...

#26. 深蹲、仰臥起坐、伏地挺身、馬甲線、人魚線 - 全民學英文

鍛鍊胸大肌、三頭肌，也可稱為press-up(英式英文)。 ... [12] sit-up bench 仰臥起坐凳 ... 秒懂10種「運動」相關的英文用語！ gym 中文意思是？

#27. sit-ups - 翻译为中文

sit -ups 从英文到中文的翻译. ... And I do 60 sit-ups and 80 push-ups, and then I drink this mixture of 1 raw egg... 我每天做60 個仰臥起坐， 80個伏地挺身而且 ...

#28. sit-up_中文翻译- 术语宝典

sit -up > 仰卧起坐词性：Noun 定义：An abdominal strength training exercise commonly performed to strengthen the abdominal muscles. It is similar to a crunch.

#29. chin-ups, pull-ups, sit-ups, push-ups and dips.的繁體中文翻譯

chin-ups, pull-ups, sit-ups, push-ups and dips.的翻譯結果。

#30. 「跑步機」不是Running machine！8 個健身單字，趕快學起來

six-pack abs (n.) 六塊腹肌 · fitness equipment (n.) 健身器材 · warm up (phr.) 暖身 · treadmill (n.) 跑步機 · sit-up (n.) 仰臥起坐 · crunch (n.) 捲腹.

#31. 【iOS APP】Runtastic Sit Ups Trainer PRO 仰臥起坐運動專業版

支援中文。 三種不同難度的運動計劃。 使用加速度計裝置幫你計算仰臥起坐的次數。 自動倒計時計幫你計算間隔休息時間。 語音教練功能 ...

#32. 7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your ... - 博客來

書名：7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups， ...

#33. sit-ups中文2022-精選在臉書/Facebook/Dcard上的焦點新聞和 ...

sit -ups中文2022-精選在臉書/Facebook/Dcard上的焦點新聞和熱門話題資訊，找sit-ups中文,sit-ups中文,sit up正確做法,pull-ups在Facebook上2022年該 ...

#34. sit up機、Sit ups在PTT/mobile01評價與討論 - 健身資訊懶人包

sit up意思在sit up中文(繁體)翻譯：劍橋詞典的討論與評價. sit up 的例句. sit up. Most have simple instructions attached to them, and the stations include ...

#35. sit-ups - 端点资讯站

作者:小雅和英美友人Sit-up bench 腹肌板This one is for doing sit-ups. ... situps situps是什么意思,situps怎么读语音: situps 基本解释[体]仰卧起坐中文词源situps ...

#36. 購買200 Sit Ups Trainer - Microsoft Store zh-TW

Are you looking for Microsoft Store in: United States - English? Go to United States - English Stay in 繁體中文(台灣).

#37. warm-ups 中文意思是什麼

Those who played against artmedia did a light session after sit-ups and warm-up exercises, with a more intense session of warm-up exercises, sit-ups, ...

#38. sit-ups - 翻译为中文

sit -ups 从英文到中文的翻译.

#39. 【語言學習】最齊全的健身動作&身體部位的英文詞彙對照表

... Incline Push up 上斜伏地挺身; Decline Push up 下斜伏地挺身; Muscle up 暴力上槓; Pull up 引體向上; Plank 棒式撐體; Sit-ups 仰臥起坐 ...

#40. 在App Store 上的「Abs workout: 200 sit ups」

下載「Abs workout: 200 sit ups」並在iPhone、iPad 和iPod touch 上盡享 ... 烏克蘭文， 瑞典文， 簡體中文， 繁體中文， 羅馬尼亞文， 義大利文， ...

#41. 1161041 張仰卧起坐圖片、庫存照片和向量圖 - Shutterstock

Sporty African American Man Exercising Doing Sit-Ups Abs Exercise At Laptop. 肌肉發達的人鍛鍊做坐起來鍛鍊。運動員六件裝，白色. Fitness and Workout.

#42. 仰臥起坐教練APK - Sit Ups Workout - 下載(Android App)

下載仰臥起坐教練- Sit Ups Workout APK 2.123.49 - Sit Ups APK Android 的Mobile App - 最給力的仰臥起坐教練來了! 帶著手機做運動, 讓手機變成你的 ...

#43. Man And Woman - Exercising By Doing Sit-up, "sit Ups” In A ...

圖片庫的Young couple - man and woman - exercising by doing sit-up, 'sit ups” in a gym 圖片Image 11530181.

#44. 【干货】史上最全最细致的腹肌训练教学！ - 知乎专栏

一说起练腹肌，很多人第一个想到的就是仰卧起坐（sit-ups）。 遗憾的是，这项锻炼缺少变体和进阶，练腹肌的效果也颇为拙劣，并且有损脊柱的健康， ...

#45. 仰卧起坐的坏处让你吃惊！ - BBC 英伦网

仰卧起坐是否能给你带来紧实的巧克力腹肌，还是平坦的腹部实际上是取决于饮食和全身运动而不是一个特定部位的训练？一份仰卧起坐研究报告证据表明，仰卧起 ...

#46. 仰臥起坐:簡介,方法,呼吸技巧,注意事項,五大誤區,建議,效果,脊柱 ...

仰臥起坐(sit-up)，一種鍛鍊身體的方式。仰臥，兩腿併攏，兩手上舉，利用腹肌收縮， ... 中文名：仰臥起坐; 外文名：sit-up; 概念類型：體育鍛鍊; 目的：增強腹部力量.

#47. Abs Sit Ups(Six Pack) & Push ups - Google Play 應用程式

bug fixes and performance improvements. flag舉報不當內容. 開發人員聯絡資料. expand_more. language. 網站. https://trinitytech.com.tr.

#48. sit ups - 詞典釋義與在線翻譯 - 海词词典

名詞sit-up: a stomach exercise in which a person sits up from a supine position without using the arms for leverage. 動詞sit up: not go to bed.

#49. 健身，腹肌訓練方法: Sit ups and crunch

健身，腹肌訓練方法: Sit ups and crunch · 1.背部要墊軟墊或巧拼，才不會傷到背 · 2.手放在耳朵旁邊，不是後腦杓， 更不要用力拉頭，以至於頸椎受傷。 · 3.

#50. 心肺耐力、柔軟度、平衡感，這些運動能力相關的英文怎麼說？

plank 平板支撐; sit-ups 仰臥起坐; push-ups 伏地挺身 ... Let's work out more to build up our muscular endurance before the next game!

#51. push-up (【名詞】伏地挺身)意思、用法及發音| Engoo Words

If people can't pay the fine, they're made to do 50 push-ups. 如果民眾無法支付罰緩，他們就會被迫做50下伏地挺身。 瀏覽教材. Do I really need to do sit-ups ...

#52. “宣泄精力”用英文该如何表达?_sit-ups - 宜居养老网

作者:小雅和英美友人Sit-up bench 腹肌板This one is for doing sit-ups. ... situps situps是什么意思,situps怎么读语音: situps 基本解释[体]仰卧起坐中文词源situps ...

#53. 健身英文｜六塊肌、深蹲、人魚線的英文怎麼說？

Workout moves 健身動作. Squat ➩ 深蹲. Push-up ➩ 俯地挺身. Sit-up ➩ 仰臥起坐. Crunch ➩ 卷腹. Reverse ...

#54. amazon爆人氣Sit Up Bar For Floor多運動模式家庭健身神器

【多功能可調節】仰臥起坐設備可以讓仰臥起坐更輕鬆，可以做俯臥撑、平板支撐、收腹、側踢、伸展、瑜伽等。支持多種運動模式，以鍛煉身體不同部位的肌肉。

#55. 腹肌Archives - Gymbeginner 健身入門

想練好腹肌，不要老是做Sit Up！ 單車式捲腹(Bicycle Crunch) 是另一個有效鍛鍊下腹的動作，十分簡單，在家也可能做到，這個動作包含了反向捲腹(Reverse Crunch)和扭 ...

#56. 仰臥起坐 - 華人百科

仰臥起坐（英文：Sit-up），是常見的健身運動，主要鍛煉腰部及腹部的肌肉。準備動作是躺在地板上，彎曲膝蓋以放松背肌和 ... 中文名稱. 仰臥起坐. 概念類型. 體育鍛煉 ...

#57. 仰臥起坐、跑步都上榜！8種運動難瘦又易受傷專家教你調整

不妨先從深蹲、劈柴訓練等全身性運動練起，有助建立核心肌群力量，穩定肌肉。 ◎仰臥起坐（Sit-ups）. 跟捲腹動作一樣，仰臥起坐也是強調腹肌訓練 ...

#58. Sit-up應該每個人都... - 康匯手法物理治療中心United Manual ...

Botox係botulinum toxin嘅其中一種, 中文係肉毒桿菌素，顧名思義即係肉毒桿菌所產生嘅毒素。呢種毒素進入人體後，會影響局部神經線嘅運作，令到該處嘅肌肉會喺一定時間內 ...

#59. 用英文聊健身！突破減肥停滯期：30分鐘的重訓運動還是60 ...

而sit-up 是仰臥起坐，至於 pull-up / chin-up 的話就是在單槓上做的引體 ... 健身房一定少不了的東西就是啞鈴了。dumb = 啞；bell = 鈴，中文名字 ...

#60. 3 Ways to Do Sit Ups - wikiHow

1. Start by lying on your back with your knees bent. Sit ups work best if you do them on a soft surface, such as a mattress. Keep your knees bent at a 90 ... 2. Put your fingertips on the back of your ears. Your elbows should be bent and pointing out at your sides. Cupping the back of your ears with your fingertips ... 3. Lift your torso up as close to your thighs as possible. Do this with a smooth, steady motion, keeping your feet flat on the floor. When you’re done lifting ...

#61. definition of Sit-ups by The Free Dictionary

sit -up. (sĭt′ŭp′). n. A physical exercise in which one uses the abdominal muscles to raise the torso from a supine ...

#62. 卷腹(crunches)和仰卧起坐(sit ups)的区别 - tl80互动问答网

卷腹(crunches)和仰卧起坐(sit ups)的区别. 健康. 锻炼和去健身房可以成为大多数人的习惯，而其他人则必须这样做来减肥，如果你属于这些类别中的任何一个，那么你就 ...

#63. 前言 - 香港兒童健康基金

高、體重、標準是根據香港中文大學醫學院與. 衛生署在「1993年全港兒童生長調查」所得。 ... Sit-ups (Times). 一分鐘仰起坐（坐）. Sit & Reach (cm).

#64. 健身英语术语汇总 - 译问

劲后引体向上：Chin-ups behind the neck. 窄握引体向上：Narrow grip chin-ups ... 杠铃哑铃的斜托弯举：Barbell dumbbell incline curl.

#65. Sit-Ups | Join the State Police

The candidates may rest in the up position only. The candidate must perform at least the minimum required number of correct sit-ups in one minute.

#66. 终极竞赛排行榜 - Family.Fit

The Ultimate Race Leaderboards Leaderboard (Sit-ups) The leaderboard below shows both the total scores for each country for this activity, ...

#67. ILEA: One Minute Sit-Ups - IN.gov

Protocol for One Minute Sit-ups. Purpose This measures abdominal muscular endurance. Procedure1. The participant starts by lying on his/her back, ...

#68. Push Ups Sit Ups - Lil Wxrd - KKBOX

Lil Wxrd的歌曲「Push Ups Sit Ups」在这里，快打开KKBOX 尽情收听。

#69. Steam 社群:: My Exercise

What is a set? How many sit-ups in a set? I've completed 110 sit-ups and still haven't completed a set. 2. I.C. Wiener. 2020 年10 月21 日下午12:22. 綜合討論.

#70. 仰卧起坐教练安卓下载 - APK Pure

仰卧起坐教练. Sit Ups Workout. 2.123.49 for Android. Simple Design Ltd.

#71. What Muscles Do Sit-Ups and Crunches Work? - Nike

If I do ab exercises regularly, will I get six-pack abs? Unfortunately, ab exercises alone are not likely to sculpt a six-pack. In fact, a 2011 study in the Journal of Strength and Conditioning Research found that six weeks of abdominal exercise training was effective for improving muscular endurance, but was not effective for reducing belly fat. If you have a layer of fat on top of your abdominal muscles (which is healthy!) you won't achieve that six-pack appearance. If that's something you're going for, you'll want to adjust your diet and add cardio to lower your overall body-fat percentage. Are there other exercises that work my abs? Yes! One of the most popular alternatives to sit-ups and crunches is the plank exercise. This exercise is preferred by many because it engages those core abdominal muscles (especially the transverse abdominis) as well as supplemental core muscles like the erector spinae and even the glutes. To perform this move, you start lying on your stomach on the floor or a mat. Then, lift your body off the mat so that you're balancing on your bent forearms and toes. Hold this position, maintaining a straight body line from head to hips to heels.

#72. 7 Reasons You Should Do Sit-Ups Every Day

Sit -ups require engagement from high-twitch muscles as well, but that just means a more comprehensive workout for you. 2. Improve Your Posture. good posture ...

#73. 翻譯

Google 的免費翻譯服務提供中文和其他上百種語言的互譯功能，能即時翻譯字詞、詞組和網頁內容。

#74. 體育章別獎勵計劃– CBLMC - 浸信宣道會呂明才小學

(1)捲腹(Curl Up). P1 男生. 一分鐘捲腹(Curl Up) 測試指標. 了解更多. (2)仰臥起坐(Sit Up). P2-6 男生. 一分鐘仰臥起坐(Sit Up) 測試指標. 了解更多 ...

#75. Sit Ups - Fitness Trainer针对于Android - 从Uptodown上下载APK

免费地下载Android 平台的Sit Ups - Fitness Trainer，它是来自开发商Alportela Labs 最受欢迎的应用之一。. 在Uptodown.com上找到它. ... 语言, 中文.

#76. Why Does My Back Hurt When I Do Sit-Ups - ACE Fitness

Lower back pain during sit-ups or crunches is a common issue. Learn why this happens & what you can do to avoid it with ACE!

#77. 【長跑備戰】簡易版7分鐘運動操肌+強心+消脂 - 明報健康網

... Jacks）、無影櫈（Wall Sit）、掌上壓（Push-up）、捲腹（Abdominal Crunch）、 ... 伏地轉身（Push-up And Rotation）和側身平板（Side Plank）。

#78. Additional - Sit Ups - Special Olympics Virginia

Additional - Sit Ups ... Website made possible by Brightspot. Special Olympics Virginia is a 501(c)(3) nonprofit registered in the US under EIN: 54-1013637.

#79. Fit woman doing sit ups with trainer — Royalty-free Stock Video

Stock footage Fit woman doing sit ups with trainer at the gym 42668471 ✓ HD/4K ⬇ Download videos from Depositphotos ▷ Millions of royalty-free videos for ...

#80. Man doing sit-ups on mat — Royalty-free Stock Video

Stock footage Young man doing sit-ups on mat in garden 59359363 ✓ HD/4K ⬇ Download videos from Depositphotos ▷ Millions of royalty-free videos for your ...

#81. Toned brunette doing sit ups at home - Depositphotos

Stock footage Toned brunette doing sit ups at home in bright living room 33430579 ✓ HD/4K ⬇ Download videos from Depositphotos ▷ Millions of royalty-free ...

#82. Cute fit man doing sit-ups in fitness hall - Depositphotos

Stock footage Cute fit man doing sit-ups in fitness hall being supported by female coach 36277757 ✓ HD/4K ⬇ Download videos from Depositphotos ▷ Millions ...

#83. Find & set up devices near you - Android Help - Google Support

Turn Scan for nearby devices on or off. Fix problems setting up devices. If you don't see a notification, look for the device in your Settings app ...

#84. 卷腹(curl-up)鍛鍊了哪些肌肉?兩項的差異在哪裡? - 人人焦點

【運動與解剖】仰臥起坐(sit-ups)、卷腹(curl-up)鍛鍊了哪些肌肉?兩項的差異在哪裡? ... 經常看到許多健友在健身房裡拼命地鍛鍊腹肌但是卻收效甚微，給大家 ...

#85. Free Design Tool: Presentations, Video, Social Media | Canva

Canva is a free-to-use online graphic design tool. Use it to create social media posts, presentations, posters, videos, logos and more.

#86. 不让“大声”说中文？ 杜克大学一硕士项目主任辞职 - Reuters

美国杜克大学周一表示，该校生物统计学助理教授Megan Neely辞去生物统计学硕士研究生项目主任一职，此前她要求学生在该系教学楼内只能讲英语。

#87. Benign paroxysmal positional vertigo (BPPV) - Mayo Clinic

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#97. What Universal Credit is - GOV.UK

What Universal Credit is Universal Credit is a payment to help with your living costs. It's paid monthly - or twice a month for some people in Scotland. You may be able to get it if you're on a low income, out of work or you cannot work. This guide is also available in Welsh (Cymraeg). If you live in Northern Ireland, go to Universal Credit in Northern Ireland. Sign in Sign in to your Universal Credit account if you already have one. If you already get other benefits Universal Credit is replacing the following benefits and tax credits: Child Tax Credit Housing Benefit Income Support income-based Jobseeker's Allowance (JSA) income-related Employment and Support Allowance (ESA) Working Tax Credit If you're getting any of these benefits or tax credits, you do not need to do anything unless: you have a change of circumstances you need to report you get a letter called a 'Migration Notice' telling you that you must start to claim Universal Credit You'll stop getting these benefits and tax credits when you or... 更多資訊 Eligibility You may be able to get Universal Credit if you're on a low income or need help with your living costs. You could be: out of work working (including self-employed or part time) unable to work, for example because of a health condition To claim you must: live in the UK be aged 18 or over (there are some exceptions if you're 16 to 17) be under State Pension age have £16,000 or less in money, savings and investments You can use a benefits calculator to check what benefits you could get. If you're an EU, EEA or Swiss citizen You and your family might also need settled or pre-settled status under the EU Settlement Scheme to get Universal Credit. Check if you can still apply to the EU Settlement Scheme. If you live with your partner You will both need to claim for Universal Credit. You must make a joint claim for your household, even if your partner is not eligible. How much you can get will depend on your partner's income and savings, as well as your own. If one of you has reached State Pension age If only one of you has reached State Pension age,... 更多資訊