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Start your day with these 8 delicious healthy breakfast ideas for weight loss and kick out your boring diet now. These are easy recipes to make and will keep you energized.
1) Quinoa fruit salad
2) Banana raspberry baked oatmeal
3) Zucchini fritters
4) Quick berry high protein smoothie
5) Egg muffins
6) Hash Brown Omelet recipe
7) Pineapple green protein smoothie
8) Homemade egg sandwich
Start your day with these 8 delicious healthy breakfast ideas for weight loss and kick out your boring diet now. These are easy recipes to make and will keep you energized.
1) Quinoa fruit salad
2) Banana raspberry baked oatmeal
3) Zucchini fritters
4) Quick berry high protein smoothie
5) Egg muffins
6) Hash Brown Omelet recipe
7) Pineapple green protein smoothie
8) Homemade egg sandwich
start your morning off with these 9 Healthy Breakfast ideas for weight loss and kick out your boring diet today. These are easy recipes to make and will keep you energized.
1) Potato skillet
2) Vegan breakfast
3) Easy Blueberry muffins
4) Crepes with fruit dessert
5) Delicious healthy breakfast muffins
6) Strawberries with Almond Butter sandwich
7) Chocolate oatmeal recipe
8) Berry smoothie
9) Pineapple high protein smoothie
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WHO AM I ?
I'm a Singaporean Chinese living in my homeland Singapore ??! I love makeup, skincare, traveling and etc!? I make beauty and lifestyle videos and upload 2 times every week (MON & FRI). If u like watching such content and if u have ANY questions/opinions/ideas, rmb to comment down below and SUBSCRIBE ❤️
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I have combination, acne-prone, sensitive skin.
WATCH THIS TO FIND OUT HOW I CLEARED MY ACNE :
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BINGE WATCH THESE PLAYLISTS :
COLOURPOP : https://www.youtube.com/watch?v=JzukEsWe4lY&list=PLdOFpCwJxGJe6wkx8UhD0AJVX8GO1l6b6
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This video is not sponsored and all opinions are my true and honest feedback.
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該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
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For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
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我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
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This refreshing drinks in summer to cool yourself down, very easy recipe, only need 3 ingredients to make this strawberry lemonade, packed with vitamin C and kids will love it..so try it and let me know how it goes
? here is a video you might like https://youtu.be/qlbugdEijHc
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when you make it send me a photo on
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