【秋日養生】秋天水果不只得梨子
⭐吃水果前分清自己寒熱底
⭐平性水果寒熱體質皆宜
#星期四食材
秋日常見水果多偏涼
秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果,例如可健胃生津的葡萄,健胃潤腸的無花果,以及有生津止渴功效的石榴。
🔥體質偏熱人士常見症狀:臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
體質偏寒人士常見症狀:臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛
梨 — 性寒,有生津潤燥、清熱止咳化痰的功效,適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。
柚子 — 性寒,有清熱消滯、下氣化痰、醒酒的作用,適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。
楊桃 — 性寒,有清熱生津、止咳、解酒的功效,適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。
柿子 — 性寒,有清熱潤肺、生津止渴的功效,適合痔瘡出血、大便乾結人士食用。
*要注意體質偏寒、脾胃虛弱不宜多吃。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Autumn fruits are usually cool in nature
Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.
Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.
Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).
🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool
Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.
Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.
Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.
Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.
*Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人
同時也有12部Youtube影片,追蹤數超過3萬的網紅Esheep Kitchen,也在其Youtube影片中提到,CÁCH LÀM CHẠCH KHO KHẾ CHUA NGON NGON THỔI BAY CƠN BIẾNG ĂN NGÀY HÈ Bữa cơm mùa hè trong mơ của bạn là gì? Với mình, chỉ cần được ở bên người ấy thì...
starfruit 在 Facebook 的最佳解答
台東的隱藏版老店冰品,在楊桃樹下吹著涼風,享受古早味楊桃冰~
文章 https://paulyear.com/taitung-starfruit/
追蹤IG帥照 https://www.instagram.com/paulyearkimo01/
starfruit 在 單眼皮迷妹的吃貨日記 Facebook 的最讚貼文
[台南]
店名:阿福涼茶
餐點:楊桃湯+紅茶
荷包會不會哭:一杯25
GPS請設定:台南市新營區復興路21號
-
小編碎碎唸:
1.新營美食繼續發 比起連鎖的飲料店 小編也很喜歡古早味的飲料
.
2.尤其是紅茶就是要古早味的最對味啊 比起比較香味重的紅茶 小編覺得古早味的比較符合我個人口味
.
3.重點是這間是那種傳統的攤車 鐵桶裝的飲料 沒有特別裝潢但是生意一樣很好
.
4.品項很多 除了有一般的冬瓜茶 紅茶 仙草茶等等 還有楊桃湯 金桔茶 百香果
.
5.小編其實都很想試試看 不過決定先嘗試最基本款的紅茶 還有小編一直很愛的楊桃湯
.
6.飲料通通不加冰塊 紅茶本身有甜味 甜度可能比微糖甜一點 但是小編覺得古早味紅茶甜一點可以
.
7.楊桃湯酸甜很清爽消暑 重點是都銅板價 比一般飲料店便宜
-
#阿福涼茶
#單眼皮迷妹吃台南
#好好過我的吃貨人生
#台南#台南美食#新營美食#飲料#古早味紅茶#楊桃湯
#Tainan#instafood#foodie#yummy#blacktea#starfruit
#대만#타이난#타이난맛집#홍차
starfruit 在 Esheep Kitchen Youtube 的最佳解答
CÁCH LÀM CHẠCH KHO KHẾ CHUA NGON NGON THỔI BAY CƠN BIẾNG ĂN NGÀY HÈ
Bữa cơm mùa hè trong mơ của bạn là gì?
Với mình, chỉ cần được ở bên người ấy thì bữa cơm nào cũng là trong mơ.
Thôi đùa đấy, yêu đương gì tầm này, ngốt lắm!!!
Cái giời này á, hạnh phúc chỉ đơn giản là bát cơm trắng, ít rau muống luộc chấm mắm tỏi, bát nước canh sấu và thêm một đĩa chạch kho khế kiểu-của-mẹ! Combo hủy diệt thổi bay cơn nóng trong người và cả quyết tâm giảm cân luôn!
Trời ơi, nhắc đến lại thèm, chạch kho khế kiểu-của-mẹ phải được kho 2 lửa, thịt mềm, xương rục nhưng khúc cá vẫn rắn, chắc không hề bở nát cơ. Ngày trước mình toàn kho bằng nồi gang, kỳ công lắm. Còn bây giờ, mình toàn kho cá bằng em nồi áp suất đa năng của Philips, nó nhàn gì đâu mà vẫn ngon xuất sắc nhé!
Bác nào vẫn còn chỉ tưởng nồi áp suất đa năng dành riêng cho các món ninh, hầm nước thì nhất định phải xem đấy nhé không là phí của!
Cảm ơn mọi người đã luôn theo dõi và ủng hộ Esheep Kitchen! Đừng quên like video, comment bóc tem và subscribe kênh Youtube của mình để cùng nhau nấu nướng thật là vui nào!
----
►Theo dõi kênh để đón xem công thức hàng tuần nhé!/ Subscribe for NEW VIDEO EVERY WEEK: https://goo.gl/pyh5H3 (Click the BELL icon to get notified on your phone as soon as a video is uploaded)
► SÁCH ĐÃ XUẤT BẢN/ GET MY COOKBOOKS: http://www.esheepkitchen.com/cookbooks/ ►Nếu làm thành công các món ngon từ Esheep Kitchen, hãy chia sẻ những bức ảnh món ăn của bạn lên mạng xã hội cùng hashtag #EsheepKitchen nhé! If you love and recreate my recipes, please share a photo of your food on social media by inserting #EsheepKitchen. I'm looking forward to seeing it! Thank you!
►Hãy chia sẻ tình yêu bếp, tình yêu đời cùng mình và cộng đồng ẩm thực, phong cách sống hàng đầu Việt Nam - Yêu Bếp (Esheep Kitchen Family) trên Facebook nhé! Let's share your cooking love and your lifestyle with me on Yeu Bep (Esheep Kitchen Family) Facebook Group - the leading community for cuisine and lifestyle in Vietnam.
►Mời bạn ghé thăm/ Welcome you to:
● Instagram: https://www.instagram.com/esheepkitchen
● Facebook: https://www.facebook.com/esheepkitchenvn
● Group Yêu Bếp (Esheep Kitchen Family): https://www.facebook.com/groups/groupyeubep
starfruit 在 IKKO'S FILMS イッコーズフィルムズ Youtube 的最佳貼文
【MUSIC】
You've Got Me Falling (Midnight Cycler Remix) - Blanches
Starfruit - Guustavv
Abstractions - Aleph One
Subscribe for more videos► https://www.youtube.com/channel/UCgZilWOjrUQ_J_yyGjjd-JQ
If you've captioned/subbed one of my videos please inform me via E-mail. Thank you
★instagram
https://www.instagram.com/ikkos_films/
★サブチャンネル「IKKO'S FILMS X」
https://www.youtube.com/channel/UC_b7JhrPKWAv0lU3509_xOA
★「品川イッコー 公式ブログ」
http://www.ikkoshinagawa.com/
★「IKKO'S FILMS OFFICIAL WEBSITE」
https://ikkosfilms.com/
★過去の「2020年度 けつがバター醤油」動画
https://www.youtube.com/playlist?list=PLMgfk05jIdQfvE_pnY1zacUOrL2JBmHdd
★Facebook(品川イッコー用)
https://www.facebook.com/ikko.shinagawa
★「専修どうでしょう」チャンネル
https://www.youtube.com/user/ikko2005
★Facebook(専修どうでしょう用)
https://www.facebook.com/senshudoudesho
★Twitter
https://twitter.com/ikko2005
「動画に関しての苦情やクレームは一切受け付けておりません。
気に入らなければチャンネル解除して頂いて構いません。」
って書いても読まないでしょうもないコメントしてくる奴いるんだよなぁ
字幕制作の協力をお願いいたします。
http://www.youtube.com/timedtext_cs_panel?c=UCgZilWOjrUQ_J_yyGjjd-JQ&tab=2
https://www.youtube.com/user/IkkoShinagawa
#宅マシSHOP #すず辛 #IKKOSFILMSsoundtrack
starfruit 在 IKKO'S FILMS イッコーズフィルムズ Youtube 的最佳貼文
元二郎系の「麺でる」、現焼肉店「炭火焼肉ホルモンすず」の店長が立ち上げた二郎系専門の通販サイト「宅マシSHOP」。
前回動画をあげた直後に社長より旨辛二郎系の新作を出すので試作品から選定して欲しいと連絡が。
ということで今回は新作の「すず辛」ができるまでを動画にしました。
このタイミングでクラウドファンディングも開始するとのことでそちらもチェックしてみてネ♬
詳しくは↓
https://camp-fire.jp/projects/view/315060
前回の動画
https://www.youtube.com/watch?v=4UmPK74SoGY
【MUSIC】
You've Got Me Falling (Midnight Cycler Remix) - Blanches
Starfruit - Guustavv
Abstractions - Aleph One
Subscribe for more videos► https://www.youtube.com/channel/UCgZilWOjrUQ_J_yyGjjd-JQ
If you've captioned/subbed one of my videos please inform me via E-mail. Thank you
★instagram
https://www.instagram.com/ikkos_films/
★サブチャンネル「IKKO'S FILMS X」
https://www.youtube.com/channel/UC_b7JhrPKWAv0lU3509_xOA
★「品川イッコー 公式ブログ」
http://www.ikkoshinagawa.com/
★「IKKO'S FILMS OFFICIAL WEBSITE」
https://ikkosfilms.com/
★過去の「2020年度 けつがバター醤油」動画
https://www.youtube.com/playlist?list=PLMgfk05jIdQfvE_pnY1zacUOrL2JBmHdd
★Facebook(品川イッコー用)
https://www.facebook.com/ikko.shinagawa
★「専修どうでしょう」チャンネル
https://www.youtube.com/user/ikko2005
★Facebook(専修どうでしょう用)
https://www.facebook.com/senshudoudesho
★Twitter
https://twitter.com/ikko2005
「動画に関しての苦情やクレームは一切受け付けておりません。
気に入らなければチャンネル解除して頂いて構いません。」
って書いても読まないでしょうもないコメントしてくる奴いるんだよなぁ
字幕制作の協力をお願いいたします。
http://www.youtube.com/timedtext_cs_panel?c=UCgZilWOjrUQ_J_yyGjjd-JQ&tab=2
https://www.youtube.com/user/IkkoShinagawa
#宅マシSHOP #すず辛 #旨辛二郎系
starfruit 在 Carambola - Wikipedia 的相關結果
Carambola, also known as star fruit or 5 fingers, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. ... <看更多>
starfruit 在 Star Fruit: Benefits, Risks, and How to Eat It - Healthline 的相關結果
Star fruit — or carambola — is a sweet and sour fruit that has the shape of a five-point star. The skin is edible and the flesh has a mild, sour ... ... <看更多>
starfruit 在 STARFRUIT在劍橋英語詞典中的解釋及翻譯 的相關結果
starfruit 的意思、解釋及翻譯:1. a yellow tropical fruit with smooth skin and five pointed, curved parts, making a star shape…。了解更多。 ... <看更多>