#BreakYourLimits
✨ Fitness isn't about looking perfect, it's about how STRONG your body is.
✨ Fitness isn't just about training the body, it's about training the MIND and believing in your potential.
✨ Fitness isn't about restriction, it's about NOURISHING your body with real wholesome food.
✨ Fitness isn't a chore, it's about having FUN.
✨ Fitness isn't about being better than someone else, it's about PROGRESSION and giving your best every time.
✨ Fitness isn't about competing against one another, it's about SUPPORTING one another.
✨ Fitness isn't just a temporary goal, it's a LIFESTYLE and an on going journey.
What does FITNESS means to you? SHARE this message on. 👊
.
#JSohActive #beachworkout #beach #hiit #vacation #fitness #fit #strengtheningwomen #strongtogether #fitnessfriday #fitgirls #fitnessmotivation #fitlife #fitlifestyle #pangkorlautresort
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「strengtheningwomen」的推薦目錄:
- 關於strengtheningwomen 在 Joanna Soh Facebook 的最讚貼文
- 關於strengtheningwomen 在 Joanna Soh Facebook 的最讚貼文
- 關於strengtheningwomen 在 Joanna Soh Facebook 的最佳解答
- 關於strengtheningwomen 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於strengtheningwomen 在 大象中醫 Youtube 的最佳解答
- 關於strengtheningwomen 在 大象中醫 Youtube 的精選貼文
- 關於strengtheningwomen 在 WSW~ Women Strengthening Women | Riverside CA 的評價
strengtheningwomen 在 Joanna Soh Facebook 的最讚貼文
😍 Guys!! I'm collaborating with @twenty3my in their effort to get us to MOVE more. So I'll be conducting a Kickboxing workout session this coming Sunday, 15th January.
If you're in KL, Malaysia, do come to the Atria Shopping Gallery to workout with me. 😁 Registration opens at 10am and there'll be lots of goody bags for all the ladies. 😉 Come! Let's workout, hang out and to be honest, I REALLY want to meet you in person. 😊
.
I know most of you love my kickboxing workout videos. I'm thinking whether should I make the session LIVE on Facebook so that the rest of you across the other parts of the world can join in the fun too. What do you think? 😊
.
#jsohactive #jsohmakeover #kickboxing #fitness #strengtheningwomen #strongtogether
strengtheningwomen 在 Joanna Soh Facebook 的最佳解答
A brief write-up in my local daily newspaper, The Sun, about how I started creating fitness videos online. ☺️ How long have you been following my YouTube channel? Which part of the world are you from? What are your favourite videos? Do let me know in the comments below. 😘
.
For those of you who are with me on my 8-Week DietBet Makeover Challenge, I hope the past 4 weeks have been a life transforming journey for you. I hope you've developed new positive habits and enjoyed the process. We're half way there. We have another 4 weeks to go! Let's continue on the next 4 weeks on our on and keep the momentum strong. I want you to keep sharing your progress with me, tag me @joannasohofficial and #jsohactive #jsohmakeover 💪🏼💪🏼
.
.
#nevergiveup #grateful #fitness #fitnessguru #dietbet #strongtogether #strengtheningwomen
strengtheningwomen 在 WSW~ Women Strengthening Women | Riverside CA 的推薦與評價
WSW~ Women Strengthening Women, Riverside, California. 549 likes · 24 were here. Services Offered: Housing/Homelessness Services~ Reentry Programs~... ... <看更多>