關於 synergy supplements ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hello, guys. I would like to show you my food stash that’s being delivered to me by a nice lady weekly from BOM BOM! 💕 This week, I am having turkey with ground bone, rabbit liver and kidney, kibinago (Japanese herring), wheatgrass, broccoli sprouts, and burdock root.⁣
⁣
After more than one year on BOM BOM, my fur is much denser and mama says I have a sexier body too 🙊 And it’s so easy, she just needs to thaw and feed! ⁣
⁣
For supplements, mama gives me Dom & Cleo Fibre Blend for firmer poop and natural deworming, Happy Again collagen supplement for my joints, and Adored Beast Phyto Synergy, a whole food supplement for overall health! ⁣
⁣
If you would like to change your diet to BOM BOM but have questions or doubts (which is super normal), go chat with them via their live chat: https://www.bombom.com/ 😉 #sp

很努力的學種 beet ，昨晚夢中也在背書 😶

BEETS /// I want to highlight a few factoids about beets & why you should make an effort to eat them, especially in pregnancy.
.
Not only do beets have a respectable amount of folate & potassium, but they’re rich in a special nutrient called betaine. Ever heard of it? It got the name because it was first isolated from beets. Betaine’s fancy chemical name—and how find it in supplements—is trimethylglycine (TMG).
.
What does betaine have to do with pregnancy? Whelp, it’s a cofactor for methylation, just like folate, choline, glycine, B6, and B12. That means it’s essential for ensuring your baby’s DNA is formed properly (#epigenetics!). It’s also needed to keep inflammation down, which is a vital for placental health & preventing #pregnancycomplications.
.
Betaine is a metabolite of choline (see my recent post on choline; still linked in bio), but in pregnancy, choline metabolism favors a different pathway to help supply the baby with enough phosphatidylcholine & sphingomyelin (cell membranes, myelin, lung surfactant, bile lipids, etc.) and for the neurotransmitter acetylcholine.
.
Thus, when choline (or betaine) intake is low, these nutrients are less likely to aid methylation and more likely to go to higher priority tasks.
.
This isn’t a bad thing; your body is smart. Nutrients work in synergy to try to make up for any “holes” in your diet. However, there is data showing that higher maternal choline & betaine status at 16 weeks of pregnancy is significantly associated w/ better infant cognitive development (interestingly, maternal folate & B12 status were not significant).

To ensure adequate levels of betaine, you first want to prioritize getting enough choline (eggs!). More choline = adequate levels of #betaine.
.
Second, get more betaine directly from #beets, #spinach, #quinoa (note these 3 are all from the same food family - weird, right?), certain whole grains, & some shellfish.
.
Betaine concentrations in whole grains are quite a bit lower than the first 3 foods listed, but can still contribute to your intake. If the first trimester has/had you eating more grains/bread than usual (#nausea + #foodaversions), maybe this will put your mind at ease!

I’m always a big fan of collagen supplements to help keep my skin firm, soft, youthful and healthy.

Why itsColl Plus+ is my choice. And why ItsColl Plus+ can create great result?

The formulation of itsColl Plus+ is able to create SYNERGY EFFECT, it leverages the absorption of nutrietns to our body.
Marine Collagen & Hyaluronic Acid (HA) + Vitamin C = Double Absorption
COenzyme Q10 + Vitamin E = Double Absorption

Facebook : www.facebook.com/ThePrincessRoom
WeChat : ThePrincessRoom / PrincessLikiLim
Instagram: THEPRINCESS.ROOM

#theprincessroom #amask #easyscream #itscoll #viro #amaterasu

Please check out my business Luxury Fashion Rentals, a luxury handbag rental e-commerce website: https://luxuryfashionrentals.com

Giveaway on my Facebook Page: http://www.facebook.com/elaine.elaine.hau

Products Mentioned:
Nordstrom
Perricone MD - Skin & Total Body Dietary Supplements
Perricone MD - 'The Metabolic Formula' Dietary Supplement
Clarins - Truly Matte Pore Minimizing Serum
Clarins - Gentle Peeling Smooth Away Cream
Clarins - Free Gifts
Lancome - 'Advanced Génifique' Youth Activating Concentrate Duo
Lancome - Free Gifts
Estée Lauder - Advanced Night Repair Synchronized Recovery Complex II
Talika - Eye Detox Contour Gel
YSL - Wildy Gold Palette
Christian Louboutin - Silky Satin (Miss Loubi)
Christian Louboutin - Rouge Louboutin Silky Satin (Rouge Louboutin)

Neiman Marcus
Lancome - 'Advanced Génifique' Youth Activating Concentrate
La Prairie - Skin Caviar Luxe Cream
La Prairie - Free Gifts

Samurai: http://samuraibuyer.jp/tw/
Kracie - Intensive Wrinkle Care Eye Mask
Kracie - 3D Facial Mask
Kao - Steam Eye Mask (Rose)
Kracie - Moisturizing Facial Mask 30days
Kanebo - Suisai Beauty Clear Powder
Shiseido - Perfect Whip Cleansing Foam
Fino - Premium Touch Hair Mask
Kiss Me - Heroine make Smooth Liquid Eyeliner (Black)

Costco
Shiseido - Perfect Cleansing Oil
Canon - EOS 70D

Sephora
Shiseido - White Lucent Anti-Dark Circles Eye Cream
Shiseido - Urban Environment Oil-Free UV Protector Broad Spectrum SPF 42 For Face
Nars - Birthday Gifts
Hakuho-do + SEPHORA PRO Brush Collection - Wedge Sloping Powder Brush
Hakuho-do + SEPHORA PRO Brush Collection - Small Teardrop Pointed Highlighter
Hakuho-do + SEPHORA PRO Brush Collection - Fan Cheek Brush
Hakuho-do + SEPHORA PRO Brush Collection - Large Teardrop Pointed Powder Brush
Hakuho-do + SEPHORA PRO Brush Collection - Angled Concealer Brush

Hakuhodo
Brush Cleanser
Brush Holder

BeautyMono: http://www.beautymono.com
Pro You S Special E/B Creamy Peel
Derfill - Zoo Cat Real Mask
Dewytree - 3 Step Vita Capsule Black Mask
Regen - 2 Step Synergy Effect Mask
Dewytree - Deep Detox Black Mask

Koreatown
Regen - Ultra Skin Moisturising
Regen - Skin Sensitivity Suppression
Regen - Real Whitening Effect
S Recover - Whitening Soft Gel Mask

感謝您的收看!!!
Thank you for watching!!

記得 follow 我 instagram @littleelainehau
Don't forget to follow me on Instagram @littleelainehau
http://instagram.com/littleelainehau

IG Shop: http://instagram.com/jaine_beauty

xoxo
Elaine Hau