關於 take a bath中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

小哈潑一歲半開始除了被我們發現會聽不同快慢節奏的歌打對拍子以外，最近是聽到音樂的前奏，才開始沒幾秒，主旋律都還沒出來耶！她就會跟我描述這是什麼歌、說她不要這一首 🤣

像是聽到
Baby shark 她會說「鯊魚歌」
Five little monkeys 她會說「猴猴跳跳」
Take a bath song 她會說「猴猴洗澡」
Twinkle twinkle little star 她會說「星星」
（底下兩首還會外加跳舞給我看 😄）

Super Simple Songs是常給小哈潑聽的youtube頻道，因為我很喜歡這些兒歌唱得非常好聽 👍🏻 小哈潑聽了好久了。推推推。上車也要聽 🎵

PS. 到底為什麼中文兒歌都那麼難聽啊？！為什麼一定要大陸小孩唱啊⋯⋯⋯⋯

【最後一次】
最近，在網路上看到有人分享這麼一篇詩。
簡簡單單幾句話，讓我紅了眼眶，卻也得到滿滿的力量。
將這首詩，送給所有在陪伴孩子成長這條路上，覺得疲憊的大家。

我們總是期待著第一次，卻忽略”最後一次”隨時都在發生著。
當，這些煩人的、瑣碎的日常，
變成了再也回不來、再也無法擁有的最後一次時，
你會選擇用怎樣的心情去面對?
換個心境，怨懟，會變成珍惜。

不多說，大家直接看詩的內容吧。
(小娃媽的國文造詣很差，但盡量翻得貼切。
英文好的，可以直接忽略中文翻譯喔!)

The Last Time

From the moment you hold your baby in your arms, you will never be the same.
從孩子出生，將他抱在懷中的那一刻起，你就註定變得不再是以往的你。
You might long for the person you were before,
when you had freedom and time and nothing in particular to worry about.
你可能會渴望回到過去那個曾經擁有自由、甚麼也不需要擔心的自己。
You will know tiredness like you never knew it before
and days will run into days that are exactly the same:
你從未想過會如此疲憊，而這些種種，將日復一日。
Full of feedings and burping, nappy changes and crying,
whining and fighting, naps or lack of naps
每天的日子被餵奶、拍嗝、換尿布、哭吵、睡眠不足塞滿
It might seem like a never-ending cycle.
這就像是個無窮迴圈。
But don’t forget…
但是別忘了
There is a last time for everything.
任何事，都有最後一次。
They will fall asleep on you after a long day, and it will be the last time you ever hold your sleeping child.
他們在漫長的一天後，在你的身上沉沉睡著。然而這卻可能是你最後一次擁著他們入眠。
One day you will carry them on your hip then set them down and never pick them up that way again.
有天，你將他們舉得高高。然而，這有可能是你最後一次這麼抱起他們。
You will scrub their hair in the bath at night and from that day on they will want to bathe alone.
你會幫他們洗澡，但從某天開始，他們可能想要自己洗澡了。
They will hold your hand to cross the road then never reach for it again.
他們會牽著你的手過馬路，但有天，這情景不再發生了。
They will creep into your room at midnight for cuddles
and it will be the last night you ever wake to this.
他們在半夜爬進你的房間，只為了得到你的擁抱。
然而，有天你不會再因為這樣而被吵醒。
One afternoon you will sing “The Wheels on the Bus” and do all the actions then never sing them that song again.
你隨著兒歌唱唱跳跳，但從某天開始，你再也沒有唱過這些兒歌了。
They will kiss you goodbye at the school gate then the next day they will ask to walk to the gate alone.
他們進校門前會不捨、跟你吻別，但某天起，他們會要求自己走進學校。
You will read a final bedtime story and wipe your last dirty face.
有天，你會最後一次念床邊故事，然後再去清洗一天下來疲憊的臉頰。
They will run to you with arms raised for the very last time.
有天，你會最後一次將他們高高舉起。
The thing is, you won’t even know it’s the last time
until there are no more times… and even then, it will take you a while to realize.
然而，你永遠不會知道，原來這已經是”最後一次”了，直到有天你才突然發現。
So while you are living in these times, remember there are only so many of them and when they are gone, you will yearn for just one more day of them.
所以，當你還身處於這些繁瑣的種種時，別忘了有天，這些都會消失，而那時，你會渴望著重新再擁有這些曾經感到疲倦的點滴，即使只有一天也好。
For one last time.
敬，所有的，最後一次。

我真的忘了…
最後一次，走來走去哄你睡，是甚麼時候?
最後一次，唱著催眠組曲陪你入眠，是甚麼時候?
最後一次，吸著媽媽的ㄋㄟㄋㄟ睡著，是甚麼時候?
最後一次，幫你丟沉甸甸的尿布，是甚麼時候?
最後一次，幫你擦著沾滿便便的小屁屁，是甚麼時候?
最後一次，幫你穿上包屁衣，是甚麼時候?
最後一次，用背巾背著你走，是甚麼時候?
最後一次，唱著催眠組曲陪你入眠，是甚麼時候?
最後一次，親餵你，是甚麼時候?
最後一次，用奶瓶餵你喝奶，是甚麼時候?
最後一次，抱著你洗澡，是甚麼時候?
最後一次，為你做副食品，是甚麼時候?

如果知道，那將是最後一次，當時的心情會不會大不相同?

這些，我想要現在開始好好把握… 因為…
我想，我可能快要無法再輕易的將你舉得高高了；
我想，我可能快要無法再抱著走到睡著的你了。

會不會有一天我又忘了記得…
最後一次，你摳著媽媽肚臍、摸著ㄋㄟㄋㄟ入睡，是甚麼時候?
最後一次，你哭著晚上只跟媽媽睡，是甚麼時候?
最後一次，你心甘情願地讓我咬屁屁，是甚麼時候?
最後一次，你像青蛙般整個人趴在我身上睡著，是甚麼時候?

朋友的不丹團

不丹是人稱「喜瑪拉雅山下的香格里拉」

有興趣的朋友可以參考參考

CCC

6月12-20不丹團 揪人

今年尼泊爾爬山完之後想要繞去大吉嶺一趟 發現有充裕的時間可以再回不丹一次 聯絡了之前去不丹的旅遊公司的CEO (上次去玩完之後成為好友 也介紹一些朋友給他）發現6月有兩個慶典可以參加 請他給我行程 因為有認識 所以只要我們湊團到10人以上 陸路進出9天8夜一人只要1550美金(和簽證費）「註通常一人一晚最低消費是250美」
另外這次也會找中文導遊一天100美金確定人數後大家共攤

這兩個慶典都在很少人去的不丹中部 拉車時間比較長 但是是看到跟格魯派（我們熟知的達賴喇嘛-黃帽）不同（藏傳佛教）教派的噶舉派慶典 （面具舞等等）

我個人3年前只去5天4夜就花了1100
吃住交通導遊都包含 我當時只有買明信片郵票跟啤酒有花到錢， 住宿都是3星旅館有wifi 或者不錯的不丹建築民宿

所以有興趣的朋友快點跟我連絡

想要陸路進出的順變跟我去大吉嶺錫金品茶的 我可以跟你們在Siliguri (機場是Bagdogra目前查到國泰或者華航+印度捷特航空從台北經印度德里到Bagdogra 6/8-6/21 都是台幣24300左右) 碰面 我可以帶你們搭公車到邊界

飛機進出的自理台北-曼谷航線 （威航虎航都是不錯的便宜選擇飛DMK, 價格都在7-8000左右 只是大家要記得跟去不丹是不同機場BKK）我們在不丹見
至於曼谷不丹部分 我查到的機票時間如下 目前來回官網查到是是$635 （～21300台幣）（還沒收到旅行社報價越晚訂越貴）
6/12 KB 141 BANGKOK 09:00 PARO 12:35
6/20 KB 130 PARO 13:35 BANGKOK 18:45

有超過10-15人我才能有這個好價錢 不然就放棄啦 有什麼問題盡量問我啊

下面是我上次去不丹的相簿連結
https://www.facebook.com/media/set/…
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行程如下

09 Days 08 Nights Bhutan Tour(Drive In Drive Out)

June 12th 2016 （陸路）- Day 01: Drive Phuntsholing Punakha (175 km + 75 km, 8-9 hrs drive)
After arrive in Phuntsholing in the morning and done with Immigrations formalities we drive to Thimphu and the drive to Punakha.
陸路有點顛簸 但是多參觀了邊界的不丹小城Phuntsholing 一路上有好多時間跟導遊聊天 當時問了了很多不丹的風俗飲食宗教家庭等等的問題 會暈車的請自備藥物
Dinner & O/N Hotel Lobesa or Similar

June 12th 2016 - Day 01 （飛機進不丹）: Arrive Paro by Air & transfer to Punakha via Thimphu (55 km + 75 km, approx 4.1/2 hours drive)
After arrive in Paro International Air-Port, Greet by BHT team & Transfer to Thimphu for lunch . After lunch we will visit Memorail Chorten built in the memory of the late King Jigme Dorji Wangchuck, & Dive to Punakha.
Dinner & O/N Hotel Lobesa or Similar

June 13th 2016 - Day 02: Punakha – Bumthang ( 212 km 8-9 hrs)
After breakfast we will we will drive full day through thick vegetations and many species of rhododendron & high passes of Pele-La (3150 mtrs), crossing Trongsa and visit Trongsa Dzong. Built in 1648, it was the seat of power over central and eastern Bhutan. Both the first and second kings of Bhutan ruled the country from this ancient seat. All four kings were invested as Trongsa Penlop (“governor”) prior to ascending the throne. The dzong is a massive structure with many levels, sloping down the contours of the ridge on which it is built. Because of the dzong’s highly strategic position, on the only connecting route between east and west, the Trongsa Penlop was able to control effectively the whole of the central and eastern regions of the country from here.
We drive and cross a small pass arrive Bumthang.
Dinner & O/N Hotel Mepham Guest house or Similar

June 14th 2016 - Day 03: Bumthang.
Today Morning after breakfast we will drive to visit Mebar Tsho - the Burning Lake. According to the legend Terton Pema Lingpa had a vision of the sacred treasures that Guru Rimpoche had hidden within the lake centuries earlier. However the people of Tang and the local ruler were cynical of his claims. In order to prove his claims, Pema Lingpa held a butter lamp in his hand as he jumped into the lake. After remaining under water for a long time he re-emerged holding a chest and a scroll of paper with the butter lamp held in his hand still burning bright. Thereafter, the lake came to be known as Mebartsho (the burning Lake).
The Burning Lake, Mebar Tsho is located along the way to the Tang village ,over the feeder road under Bumthang valley. It takes approximately thirty minutes drive to the Mebar Tsho from Chamkhar town.

Mebar Tsho is considered one of the most sacred sites in the region as it is related to the renowned religious treasure reveler (Terton) Terton Pema Lingpa. Pema Lingpa is considered an incarnated disciple of Padmasambhava who discovered treasure within the lake in late 15th century.
Today this small fresh water lake is a sacred pilgrimage site for the Bhutanese with bright multicolored prayer flags surrounding it and a small altar dedicated to Terton Pema Lingpa has also been set up. On auspicious days people offer butter lamps at the lake. Many tourist visit the site to observe spectacular beauty of this important historical and religious site.

Then we drive back to Chumey and witness the festival.

NIMALUNG FESTIVAL
Nimalung Lhakhang is located in Chumey in Bumthang. It is approximately a 15 minute drive from the road that branches off from the village of Chumey.
The Lhakhang was co-founded by Dasho Gonpo Dorji and Doring Trulku Jamyang Kunzang, the third mind-aspect reincarnation of Terton Jigme Lingpa in 1935.

The main relic of the two-storied temple is a magnificent statue of Guru Rimpoche. The monastery is decorated with murals of the Nyingmapa and Drukpa traditions. There are also paintings of Guru Rimpoche and his disciples, the lineage of Terton Pema Lingpa, and several Buddhist masters affiliated with the monastery.

One of the most important festivals held at the Lhakhang is the Kaling Zhitro Drubchen. It was initiated by Doring Trulku and he was the first person to have started the rite in Bhutan. It is held on the first fifteen days of the first month of the Bhutanese calendar.

The local Tshechu is held once a year in the 5th month of the Bhutanese calendar. During the Tshechu an awe-inspiring Thongdrol (gigantic scroll painting) of Guru Rimpoche is put on display for attendees. The Thongdrol is nine meters long and twelve meters wide and in addition to inspiring wonder is said to cleanse the sins of all those who look upon it. The Thongdrol which was donated by Lopen Pemala and was consecrated in June 1994 in the presence of a large crowd of villagers by Lhalung Thuksey Rimpoche, the reincarnation of mental aspect of Pema Lingpa. During the festival, a series of colorful and spectacular mask dances are performed.

After the festival we also visit the Yathra (woolen cloths) weaving factory then we stroll in the town and drive back to hotel.
Dinner & O/N Hotel Mepham Guest house or Similar

June 15th 2016 – Day 04: Bumthang (Kurjey Festival)
In the morning, we will visit Jambay Lhakhang, built in 659 by Tibetan King Sontsen Gampo to pin down a giant demon who was obstructing the spread of Buddhism. In the October month, the Jambay Lhakhang Drup, which is sacred & one of the most colourful festivals in Bhutan.
We will also visit Kurjey Lhakhang (left-bottom), one of the most sacred monasteries in Bhutan. Built by the Guru Rinpoche in 1652, it houses a rock with his body imprint. Legend has it that Guru Rimpoche manifested as a Garuda to defeat the demon Shelging Karpo who had taken the form of a white lion. And we will also witness the festival here.

KURJEY FESTIVAL
The festival takes place at Kurjey Temple, located at Kurjey in the Chokhor valley in Bumthang district. It is a 15 minute drive from our hotel to arrive at the temple grounds.
The history of the temples at Kurjey is associated with Sindhu Raja and Guru Rimpoche. Sindhu Raja invited Guru Rimpoche from Nepal to Bhutan to subdue some evil spirits that had been plaguing the land. Upon invitation, Guru Rimpoche visited Bumthang and meditated in a cave that resembled a pile of Dorjis (stylized thunderbolt used for Buddhist rituals). After subduing the evil spirits and demons, imprints of the Guru’s body remained in the rock face. Thereafter, the name came to be known as Kurjey meaning - “Imprint of the body”. The Lhakhang is now a blessed site of great historical significance.

There are three main temples at Kurjey. The oldest temple was constructed on the site where Guru Rimpoche meditated by Minjur Tenpa the first Trongsa Penlop (Governor of Trongsa) in 1652.

The second temple was founded by Gongsar Ugyen Wangchuck (1st King) in 1900 while serving as the 13th Trongsa Penlop. This temple is the most sacred as it was built in the place where Guru Rimpoche left his body imprint.

The third temple was built in the 1990s. It was sponsored by the Queen Mother Ashi Kezang Choden Wangchuck. It houses the images of Guru Rimpoche, King Thrisong Detsen and Pandit Santarakshita.

In front of the temples are Chortens dedicated to the first three kings of Bhutan.

The Kurjey festival is an important occasion not only for the local people of Bumthang but for all Bhutanese. The festival brings together tourists and Bhutanese from all over as it presents the perfect occasion to not only receive blessings by witnessing age-old mask dances but also to enjoy this unique culture whilst basking in the natural beauty of Bhutan’s spiritual heartland.

After the festival we will hike to the Tamshing Goemba, built in 1501 by the Buddhist saint Pema Lingpa. If time permits then we will visit Kencho Sum Lhakhang and Swiss farm for local cheese, wine beer and honey.
Dinner & O/N Hotel Mepham Guest House or Similar

June 16th 2016 - Day 05: Bumthang - Gangtey (193 km, 7-8 hours drive)
After early breakfast we will drive to Gangtey. Whole day drive back the same route. The one of the best country side to see.
Dinner & O/N Hotel Gakiling or Similar.

June 17th 2016 – Day 06 : Gangtey to Thimphu (140 km – 5 hrs drive)
After breakfast we will visit the valley and take a short walk, the valley of Phobjikha is well known as the winter home of the Black necked crane (Grus Nigricollis). Bhutan is home to around six hundred black-necked cranes with Phobjikha being one of the popular places that the birds migrate to in the winter months from the Tibetan plateau. The elegant and shy birds can be observed from early November to end of March. This is an old monastery that dates back to 17th century. Lao visit Gangtey Goenpa. Then drive to Punakha and visit Punakha Dzong - Built in 1637, and then also visit
Chhimi Lhakhang – also the temple of Divine Mad Man. We the drive to Thimphu.
Dinner & O/N Hotel Kisa or Similar

June 18th 2016 – Day 07 : Thimphu – Paro (60 km 1.5 hrs drive)
After breakfast in the hotel we will do the Thimphu sightseeing - visit the Big Buddha Dordenma staue, then visit Motithang mini Zoo to see the rare "Takin" national animal of Bhutan, then visit Zilukha Nunnery , Visit Zorig chusum 13 varities of Arts & Crafts. Then we drive to Paro.
After Lunch in Paro we will visit Ta Dzong, once a watchtower, built to defend Rinpung Dzong during inter-valley wars of the 17th century, Ta Dzong was inaugurated as Bhutan's National Museum in 1968. Then drive to visit Paro Rinpung Dzong. Built in 1646 by Zhabdrung Ngawang Namgyal , the first spiritual and temporal ruler of Bhutan, the Dzong houses the monastic body of Paro, the office of the Dzongda (district administrative head) and Thrimpon (judge) of Paro district. The approach to the Dzong or we exit and walk around through a traditional covered bridge called Nemi Zam where our car wait for us in the parking.
Dinner & O/N Olathang Hotel or similar

June 19th 2016 - Day 08: Day hike to Taktsang Monastery (Tiger Nest)
Day hike to the view point of Taktsang Monastery. Horses can be arranged with an extra payment. The hike which is all the way uphill takes about 2 /3 hours through villages and pine forests. The monastery clings to a huge granite cliff 800 meters from the paro valley. It is believed that the great saint Guru Padmasambhava came in the 7th century on a flying tigress and meditated in a cave. The demons were subdued who were trying to stop the spread of Buddhism and converted the Paro valley into Buddhism. During the end of the 17 century a monastery was built on the spot where the saint mediated and it is a pilgrimage site for every Buddhist to visit once in their life time.
Will have lunch in the cafeteria and walk back. If time permits then we will visit ruins of Drugyal Dzong.
Dinner in Farm House can make stay overnight also and Hot stone bath.
O/N Hotel Olathang or Similar or Farm House.

June 20th 2016 - Day 09 (陸路）: Drive to Phuntsholing (Indian Border town) .
After breakfast in the hotel we drive to Phuntsholing and checkout to India by evening.

June 20th 2016 - Day 09 （飛機出不丹）: Drive to the Airport.

Rate for the above package for the off-season month (Dec, Jan , Feb,June,July, August)

USD $ 1550 （陸路）per person above 10+ in the group.
USD $ 1550 （飛機）per person. above 10+ in the group. 曼谷不丹進出機票不含

Services Included:
• Twine share room in 3 star standard hotels.
• All meals (B,LD,)
• English speaking guide
• Entrance fees
• All necessary permits
• Land Transportations.
• Visa fee

Services Excluded:
• Mandarin speaking Guide ($ 100 per day )
• Travel insurance
• Airfare
• Expenses of personal nature (laundry, phone call etc)
• Liquor beverage (hard and soft drinks)
• Tips
• Pony hiring charge during Taktsang Monastery 虎穴寺 （走路的話 3/4小時來回）
• Service not mention here
• Hot stone bath.
• Lunch on the last day to Phuntsholing as the service ends with breakfast.