關於 tesco ready to eat ，我們在網路上蒐集到這些相關的討論、資訊與評價

Tesco Eats ยกทัพร้านอาหารหลากหลายร้าน มาอร่อยง่าย ๆ สบายกระเป๋า สั่งหลายร้านได้ในออเดอร์เดียว พร้อมฟรีค่าส่ง 3 กม. แรกไปเล้ยยย คุ้มกว่านี้ไม่มีอีกแล้วว!! รอช้าอยู่ไย กดสั่งโลด 🍽😆
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👉🏻สั่งผ่าน Wongnai และ LINE MAN ได้แล้ววันนี้ - 31 กรกฎาคม 2563
💚🛵 สั่งผ่าน LINE MAN 👉🏻 https://www.wongnai.com/collections/tesco-food-court-lm
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🍜 ช่วงนี้กินร้อน แยกจาน ล้างมือบ่อยๆ น้าเป็นห่วง 🥰 ใครไม่อยากออกจากบ้านสั่งเดลิเวอรีด่วน! พร้อมส่งมากแม่ 🛵 https://www.wongnai.com/delivery/
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👉 Order via Wongnai and LINE MAN today-31 July 2563
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🍜 Recently, I eat hot, separate dishes, wash my hands often. I'm worried 🥰 If you don't want to leave the house, order delivery urgently! So ready to send mom 🛵 https://www.wongnai.com/delivery/
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Vlog 99 – PUASA 4

Harini aku mengidam Ikea Meatballs, tapi sumpah malas nak drive pergi sana

Haritu nak pergi sana, sangkut jam sampai 2 jam, aku rasa macam potato duduk dalam kereta lelama. First time rasa macam hidup berlalu pergi, I cant get that time back.

Campur pulak kematu punggung sebab duduk lama sangat. Serius. Lepas tu bila sampai sana, nak bungkus, lupa bawak bekas sendiri *&$#%#% … Double whammy!

So, why not harini kita buat meatballs ala ikea, so tak payah drive pergi sana dah, buat sendiri je

Bahan-bahan:
🌕 bebola daging, try cari brand marina kalau ada (meatballs)
🌕 1 biji bawang besar/Holland dipotong (1 blended onion)
🌕 2 sudu mentega masin (salted butter)
🌕 2 sudu tepung gandum (2 spoons of flour)
🌕 1 cawan air (2 cups of water)
🌕 2-3 pati daging lembu (2-3 beef stock)
🌕 ¼ cawan krim masam / yogurt (¼ cup cooking cream / yogurt)
🌕 Daun parsley (Parsley)
🌕 3 sudu sos tiram (3 sudu sos tiram)

Cara-cara:
🌕 Panaskan minyak dalam rice cooker
🌕 Masak dulu meatballs (ada je yang ready made kat Giant/tesco), beli yang tu je
🌕 Bila dah masak, keluarkan meatballs
🌕 Masukkan bawang besar yang diblended tadi bersama 2 sudu salted butter
🌕 Bila dah cair dan panas, masukkan tepung gandum, sambil-sambil tu kacau, jangan bagi melekat
🌕 Masukkan 2-3 kiub pati daging lembu, 1 cawan air dan ½ kotak cooking cream, tunggu sekejap
🌕 Bila dah berbuih panas, masukkan 3 sudu oyster sauce sampai jadi brown
🌕 Last sekali masukkan parsley

Ni resipi hacking, cari menu faveret kat kedai, lepas tu buat balik, wahahahha
Sebabnya, aku malas nak drive pergi kedai

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Vlog 99-FASTING 4

Today I'm craving Ikea Meatballs, but I swear I'm lazy to drive there

That day I'm going there, stuck in 2 hours, I feel like a potato sitting in a long car. First time feeling like life passes by, I cant get that time back.

Mixed with the back because it's sitting for too long. Seriously. After that when you get there, you want to wrap it, forget to bring your own container *&$#%#%... Double whammy!

So, why not today we make meatballs ala Ikea, so no need to drive there anymore, just do it yourself

Ingredients:
🌕 meatballs, try to find marina brand if you have meatballs)
🌕 1 large onion / Holland cut (1 blended onion)
🌕 2 spoonful of salted butter (salted butter)
🌕 2 spoonful of wheat flour (2 spoons of flour)
🌕 1 cups of water (2 cups of water)
🌕 2-3 beef pati (2-3 beef stock)
🌕 ¼ cup of sour cream / yogurt (¼ cup cooking cream / yogurt)
🌕 Parsley leaves (Parsley)
🌕 3 spoonful of oyster sauce (3 spoonful of oyster sauce)

Ways:
🌕 Heat the oil in the rice cooker
🌕 Cook meatballs first (there are only those who are ready made at Giant / Tesco), just buy them
🌕 When you cook, release meatballs
🌕 Insert the onion that was blended just now with 2 tablespoons salted butter
🌕 When it's melted and hot, insert the wheat flour, while it's disturbed, don't stick it
🌕 Insert 2-3 cubes of beef, 1 cups of water and ½ box of cooking cream, wait a minute
🌕 When it's hot bubbles, put in 3 spoonful of oyster sauce until it becomes brown
🌕 Lastly insert parsley

This is a hacking recipe, looking for a favorite menu at the shop, then make it back, wahahaha
Because I'm lazy to drive to the shop

FOLLOW:
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Fb: Syaf Kun

No prejudice. All material owned by Pav. PLT

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Tesco Eats พร้อมแจกส่วนลดสุดฟิน คุ้มกว่านี้ไม่มีอีกแล้ว 💕 พร้อมเมนูพิเศษ ในราคาสุดพิเศษยิ่งกว่า ลดเหลือ 25 บาท!!!! กับหลากหลายเมนูอาหาร ครบจบ ทั้งคาว หวาน เครื่องดื่ม อย่ารอช้า คลิ๊กสั่งเลยวันนี้! 🍽😆
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💥 ฟรี! ส่วนลดค่าส่ง 80 บาท เมื่อสั่งซื้ออาหาร จาก Tesco Eats ใส่โค้ด TESCOOCT80
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👉🏻สั่งผ่าน LINE MAN ได้แล้ววันนี้ - 31 ตุลาคม 2563
💚🛵 สั่งเลย 👉🏻 https://lineman.onelink.me/1N3T/a0687d9e
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________________________
🍜 ช่วงนี้กินร้อน แยกจาน ล้างมือบ่อยๆ น้าเป็นห่วง 🥰 ใครไม่อยากออกจากบ้านสั่งเดลิเวอรีด่วน! พร้อมส่งมากแม่ 🛵 https://www.wongnai.com/delivery/
#ไลน์แมนสู้ไม่ถอยเพื่อมื้ออร่อยของคุณ
#ห่างกันก็สั่งได้ให้ไลน์แมนบริการคุณ #Wongnai #Saveร้านอาหาร #สู้ภัยCOVID19
Tesco Eats are ready to give you a satisfactory discount. It's worth no more than this. 💕 Special menu in special price. Discounted to 25 baht!!!! With many menu, complete food, hot, sweet, drink. Don't wait. Click order. Now today! 🍽😆
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👉 Order via LINE MAN today - October 31, 2563
💚🛵 Order Now 👉🏻 https://lineman.onelink.me/1N3T/a0687d9e
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________________________
🍜 I eat hot, separate dishes. Wash your hands often. I'm worried 🥰 Who doesn't want to go out of the house, order Delivery quickly! Very ready to send, mom 🛵 https://www.wongnai.com/delivery/
#ไลน์แมนสู้ไม่ถอยเพื่อมื้ออร่อยของคุณ
#ห่างกันก็สั่งได้ให้ไลน์แมนบริการคุณ #Wongnai #Saveร้านอาหาร #สู้ภัยCOVID19Translated

#ProdukTesco NEW in Tesco! Mouse mommy just shopped done with many Tesco Home Brand Foodies! Have you try it out? Memang Jimat dan Berkualiti!

Jom Makan!!!
6 New variants of TESCO Frozen Shrimp – RM12.99/pack
Open . Cook . Ready To Eat. Love the Fresh and Juicy Shrimp taste! Tes

3 New types of TESCO Japanese Green Tea – RM18.99/pack
Green tea Ocha lovers will definitely love this! Got Sencha, Hojicha and Genmaicha, halal and all #MadeInJapan. Mouse mommy loves the aroma and ori taste of the Sencha and Genmaicha. Do Tag @wuikathy mouse mommy if you love it too after try out! Cheers!

2 New variants of TESCO Potato Chips – RM1.99/pack
Worthy! Crunchy, value price with great taste! Must try this out!

TESCO Coconut Water – RM7.99/pack
Direct imported from Thailand with 100% coconut water.

Jom try it out! Do remember to tell mouse mommy which one is your favourite ya! Happy exploring your tastebuds! Yum… yummy!

#TescoMalaysia #NEW #ProdukTesco #Jimat #Berkualiti #Sedap #ValueForMoney #MouseMommyTreats #mom #kids #influencer #parentingblogger #Shopping #Shrimp #Ocha #PotatoChips #Coconut #Japan #Thailand #Malaysia

21 Days left to my second bikini comp.

I was given the chance to travel to Phuket with my good friend and manager Sarah Lian.
Here's how i kept to staying on track with my food while on holiday.

Just follow the Ps = Plan. Prepare. Pack.. and bonus Protein.

I knew I was already travelling, so I planned out what I was going to be eating and what I could eat. From there I prepared my meals. Then I packed my food and snacks.

Pretty straight forward.

1. Prepped my meals from home. Packed them into zip lock bags. This way I was able to ensure I could still meet my macros and limit the mystery of not knowing what was used to cook meats and veggies. I also packed the snacks I know I would be able to munch on like Japanese Cucumber and I permitted myself roasted seaweed.

2. Packed on the protein. Whenever I'm out, i ensure the first thing I can get is a solid meat protein source plus veggies. I was fortunate that I have access to a restaurant / lounge where I knew I could find chicken. For those who do not, best bet is a chicken rice shop, you can get your veg and chicken.

3. I prepacked my fibre powders to avoid any gut problems

4. Eating at restaurants, first thing I look on the menu is chicken. Grilled, steamed, Baked would be good options. It's also cheaper cause seafoods are a lot more expensive.

5. WATER is your best friend. Stay hydrated so that you avoid feeling bloated, lethargic and sleepy.

6. Find a grocery / supermarket to get the good snacks. Nearby to where we were staying I know there was a Tesco available. I'd recommend for to go there and get fruits, nuts like almonds will fill you up good, if you must go for dark choco.

Quick update on life and my thoughts on comp.

Lots happened in the past week. Went for some athletic rehab which I wanna share with you in the next video. I rested a lil bit more cause muscles were overly tight, from lack of stretching and rest. Plus the big news which i didn't get to reveal on OCT 30 was, last Friday was my last day on the station I dedicated my time to for the past 4 years. The video of that will be in the next vlog.