Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有12部Youtube影片,追蹤數超過9萬的網紅Bangkok69,也在其Youtube影片中提到,Go to SIAM's FOOD CORT, which is not well known to travelers. The location is right next to SIAM station. It is about a 2-minute walk away. The food c...
thai yam salad 在 I FAT 吃货俱乐部 Facebook 的精選貼文
#槟城最新泰式Fusion料理
📍『Pinang House - Thai Fusion』 🇹🇭
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太棒了👍 槟城有新开的泰式料理哦‼️
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槟城最新泰式Fusion餐厅《Pinang House》位于乔治市Gama超级市场旁边的一座具有殖民时代和现代设计的古迹建筑~
他们主打独特泰式Fusion料理🍛,也有美味的特调咖啡☕以及创意甜品🍧哦~
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由于MCO关系,他们还没正式开张,目前只提供外卖与外送服务而已哦~
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🇹🇭『泰式料理~#周末情侣配套』
《Weekend Couple Package》 RM88
(只限星期五和六而已)
🥗2x Appetizer - 2份前菜
🍛2x Main Course - 2份主食
🍧2x Dessert - 2份甜品
🥤2x Drink - 2杯饮料
.
[泰式主食]
🍲《Egyptian Aubergine & Tomato Soup》
埃及茄子番茄汤🍆🍅
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🥗《Yam Mamuang Goong Sod》🥭
(Thai Young Mango Salad) 泰式芒果沙拉
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🐔《Thai BBQ Garlic Chicken Breast》(sous vide chicken breast) 鸡胸肉搭配泰式烧烤BBQ蒜香酱,也不错吃哦👍
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🐟《Fish Fillet with Chilli Lime Sauce》(Sashimi grade Tilapia with homemade Thai Spicy & Sour sauce)
生鱼片级罗非鱼搭配自制泰式酸辣酱,非常开胃,超美味好吃😋 特别推荐这道菜👍
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🍧《Tab Tim Krob》(jackfruit dessert)
泰式甜品~红宝石,菠萝蜜甜点
🥤《Homemade Lemongrass Tea》
自制香矛饮料
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哇,是不是看了很吸引人呢,你流口水了吗?别再看了,赶紧下单吧‼️
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☎️下单热线:016-4429816
Whatsapp : http://wa.link/aer8c6
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[Pinang House]
🏘️地址:No. 5, Jalan Dato Keramat, 10150 Georgetown, Penang.
⏰营业时间:星期一至六 11am to 7.30pm
(星期日休息)
🌏Facebook : https://www.facebook.com/PinangHouseCafe/
thai yam salad 在 Facebook 的精選貼文
Da makan ke tu? Haa buat penggemar Thailand foods kalau nak rasa The Best Tom Yam in KL korang kene cuba sendiri tom yam dekat @thai_luck tau..
Sumpah sedap hehe.
Iena ni mmg penggemar tomyam dan sentiasa akan cari tomyam sedap. Tapi falam mencari dan mencari tomyam @thai_luck tetap bertakhta di hati.
Wokay kali ni iena makan
👉Tomyam mama noodle river prawn
👉ROASTED CHILI with Premium Lala
👉BABY OCTOPUS with FRESH LIME JUICE
👉Manggo Salad
👉Thai Luck Milk Tea
Haa semua ni menu2 yg highly recommended 🥰🥰🥰🥰
#ienaeliena #blogger #malaysianblogger #lifestyleblogger #foodblogger #foodie #foodporn #kakimakan #sukamakan #pkp3 #kitajaga #stayhome #kualalumpur
#tomyam
#thaifood #thaicuisine #masakanthailand #masakanthai
thai yam salad 在 Bangkok69 Youtube 的最佳解答
Go to SIAM's FOOD CORT, which is not well known to travelers.
The location is right next to SIAM station. It is about a 2-minute walk away.
The food court is next to SIAM SQUARE ONE. There is FOOD COURT in a very narrow passage.
It is a narrow passage that one person can pass through.
Go to the back of the food court, there is an area with table seats.
If you are going with more than one person, you should eat in this area.
I ordered Yam-mama here.
It is a popular spicy Thai noodle salad in Thailand.
The sourness and spiciness are exquisite. It was very delicious.
00:00 Start
00:39 BTS SIAM STATION
01:00 SIAM SQUARE ONE
01:11 MAP
01:34 SIAM SQUARE ONE EVENT AREA
04:26 Front of Food Court
04:46 Food Court
05:55 Table Area
09:40 Cook
12:16 Thai Spicy noodle salad
14:48 Shopping Area
thai yam salad 在 糖餃子Sweet Dumpling Youtube 的最讚貼文
Hello friends! Today we're going to share with you how to make a classic Thai dish: Tom Yum Goong (ต้มยำกุ้ง/ tom yam soup/ tom yum kung).
Tom yum goong is a type of sour and spicy Thai soup, usually cooked with shrimp or a mix of seafood, like squid, fish. In Thai language, tom means the boiling process, and yam means “mixed” or “salad”. The essential ingredients of tom yum are herbs such as lemongrass, galangal, kaffir lime leaves, these 3 main herbs give the soup flavor, they are absolutely necessary. The rest of the ingredients are lime juice, fish sauce, Thai Chili paste and red chili crushed. Tom Yum is spicy, sour, savory, and addictive. Hope you like this video.
📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
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This is an #ASMR ver, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/fvYZu59I_oE
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How to make Tom Yum Goong Soup
Tom Yum Soup Recipe
☞ Yield: Serve 2~3
✎ Ingredients
shrimp 4, medium size
oyster mushrooms 80g
lemongrass 2 stalks
galangal 2 inch chunk
kaffir lime leaves 5
shallots 4
chilli Q.S
cilantro roots 2
Thai chilli paste 30g (1.5tbs)
fish sauce 35g (2.5tbs)
lime juice 20g (1.5tbs)
chicken stock 500ml
sugar 7g (1/2 tbs)
* If the chicken stock is unsalted, you can add 1/4 tbsp salt
*Most store-bought chicken stocks are salted, so don't need to add salt, you can mix 250ml stock with 250ml of water.
✎ Instructions
1. Use a scissor to cut the sharp point of the shrimp (telson and rostrum), but keep the head-on, also cut the antennas and legs. Then open the shell along the back of the shrimp and remove the shell and vein. Spoon the shrimp yellow in the head, it’s full of flavor, set aside.
2. Slice the galangal. Unlike ginger, galangal is too hard to cut through, so be carefully. Crush the lemongrass with the back of the knife, and cut into small chunks. Remove the thick vein from the lemon leaves, then tear into small pieces. Remove the leaves from cilantro, but keep the roots.
3. Pour oil into the skillet, add “shrimp yellow” and sauté over medium heat, add Thai chili paste, and cook until well combined.
4. Pour 500ml stock into the soup pot, bring to a boil, add cilantro roots, galango, lemongrass, shallots and lemon leaves, turn to the low heat, cook for 3 minutes.
5. Add shrimp yellow chili paste, stir slightly until well combined. Add mushrooms, cook until soft.
6. Add fish sauce, sugar and lemon juice.
7. Add shrimp and cook until they are all cooked through. Taste and add more seasoning if needed.
8. Turn off the heat and add chiles, but this is optional.
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Chapter:
00:00 Opening
00:30 Ingredients
01:35 Preparation
07:52 how to make tom yum soup
11:21 taste
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#TomYumSoup
#ThaiFood
#easyRecipes
thai yam salad 在 SiennyLoves Drawing Youtube 的精選貼文
Hi ?? Hi ?? Sawadeka from the Land of Smiles ??
Do enjoy this clip ?? captured from SiennyLovesDrawing ?? & her travelmates' ??? attendance to a Thai cooking class @ #NongNoochPattaya, #Thailand ??
A fun session @ all can cook under the guidance from a friendly Thai Chef ???
Dishes cooked are;
1. Thai Papaya Salad
2. Tom Yam Kung
3. Phad Thai
All ingredients were prepared upfront by the centre for us to enjoy this cooking session
Guess what❓⁉️
Then all enjoyed the Thai dishes cooked as lunch ????
More updates via ? IG & FB named siennylovesdrawing & siennylovesdrawing.wordpress.com
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