If you’re looking for a lavish spin on the traditional treat, Tao Chinese Cuisine offers innovative flavours specially curated by their master dim sum chef, Chef Lo Tian Sion 😍😍😍
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The delicate treats — in both baked and snow skin varieties, unveil a host of delectable creations for durian lovers, pandan fans, milk tea enthusiasts and green tea devotees.
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The selection includes 4 new signature flavours from interesting local infusion of Durian Snow Skin with Custard and Salted Egg Cream, marrying the iconic essences of Malaysia, to a fascinating variation on the pandan flavour – Scarlet Snow Skin with Pandan, Minced Yolk and Bean Paste.
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💖💖💖💖💖
[ InterContinental Kuala Lumpur ]
: Read more ➡️ foodmsia.com/2021/08/tao-chinese-cuisines-mid-autumn-mooncakes-a-celebration-to-the-moon
.
#InterContinentalKL
同時也有2部Youtube影片,追蹤數超過3萬的網紅Sandy H. 黃小玫,也在其Youtube影片中提到,"Dream to Nantou" is an original song written and performed by Sandy H. Listen on Spotify / Apple Music ⏩ https://backl.ink/142602169 More about N...
「the tao of tea」的推薦目錄:
- 關於the tao of tea 在 Facebook 的最佳貼文
- 關於the tao of tea 在 Facebook 的最讚貼文
- 關於the tao of tea 在 Apple Daily - English Edition Facebook 的最讚貼文
- 關於the tao of tea 在 Sandy H. 黃小玫 Youtube 的最佳貼文
- 關於the tao of tea 在 mimi33333333 Youtube 的精選貼文
- 關於the tao of tea 在 The Tao of Tea | Portland OR - Facebook 的評價
- 關於the tao of tea 在 THE TAO OF TEA - How Cha Dao meets Taoism - YouTube 的評價
the tao of tea 在 Facebook 的最讚貼文
[ 補鈣好物推薦:福樂鈣多多牛奶 ]
居家生活已經長達兩個半月了,蠻多人這段時間宅在家中都缺乏運動又沒曬太陽,再加上喝比較多咖啡(每天600mL以上黑咖啡),可能會有鈣質流失的風險,不知道各位是不是也會擔心自己的鈣質問題呢?
⭐️攝取足夠鈣質/維生素D很重要⭐️
鈣質有助於維持骨骼與牙齒的正常發育及健康,而人體儲存鈣質的量在30歲時會達到人生的巔峰,接著就會開始慢慢下降,尤其是女性在停經之後,鈣質流失的狀況會越來越快。
根據國民營養調查,台灣人攝取得最差的礦物質就是鈣,男性7歲以上族群的平均鈣質攝取量只有DRIs的38-58%,女性7 歲以上族群也只有30-53%(Ref 2)。所以,我們的鈣質庫就要從年輕開始做起,等到老的時候才不會因為流失而有相關健康的風險。
和骨骼健康有關的營養素中,除了鈣以外,維生素D也非常重要,維生素D能增進鈣吸收。幫助骨骼與牙齒的生長發育等功能,所以攝取鈣質的同時,也不要忘記要攝取足夠的維生素D!
另外,蛋白質營養、鎂、鋅等營養素 都與鈣質的平衡、新陳代謝有關,所以平常時候也都要注意這些營養素的狀況!是人體維持鈣質營養必須的營養素。
⭐️喝咖啡鈣會流失嗎?⭐️
現代很多人有喝咖啡的習慣,相信大家都很關心這個問題!先前看了4篇探討咖啡與骨骼健康相關性的文獻(Ref 3,4,5,6),其中2篇顯示有關,2篇顯示無關,結果不太一致。
但是其中一篇發現,每天的咖啡因攝取超過330毫克(大約等於600mL咖啡或更多)就可能會 無法維持骨骼健康 ,且這樣的狀況在鈣攝取不足的女性身上尤其明顯(Ref 5)。一篇1994年發表在JAMA的研究也指出,停經後婦女在過往至今的生活中,喝咖啡的量越多,越無法維持骨骼健康,但是,對於成年後每天攝取一杯以上牛奶的女性來說,這樣的負相關就不存在了 (Ref 7)!這就代表,只要有喝足夠牛奶的族群,有攝取夠鈣質,就能有助維持骨質的健康
⭐️福樂鈣多多的特色⭐️
福樂鈣多多牛奶除了鈣含量達到高鈣含量外,還有「補鈣金字塔配方」,添加了維生素D3能促進鈣質吸收,也有鎂、鋅等幫助補充營養,以及幫助維持我們的健康。
順道一提,鎂跟鋅是僅次於鈣,國人攝取得第二、三差的礦物質,除此之外,台灣人的維生素D邊緣缺乏盛行率也偏高。
⭐️好喝也很重要!!!⭐️
身為牛奶愛好者,我喝過市面上非常多的品牌,最喜歡的就是福樂鈣多多。我家的冰箱裡面一定都會備有1-2罐的福樂鈣多多牛奶,甚至在去年底決定開放與業者合作後,第一個、也是目前唯一一個我向廠商毛遂自薦(超厚臉皮)可以幫忙推薦的就是福樂鈣多多牛奶(到底有多愛!)。
鈣多多不論是單喝,或是用來泡拿鐵及奶茶,都非常好喝!資深麵粉可能會記得,我是拿鐵跟奶茶的愛好者,用過鈣多多泡拿鐵及奶茶以後,用別的品牌就都覺得不夠味了🤣
⭐️維持骨骼健康怎麼做?⭐️
麵包提醒大家,每天攝取足夠的鈣、維生素D3,配合適度運動,祝福大家都能有健康的骨骼喔!😀
*此篇為廠商邀約文章
參考資料:
1. Mahan, L. K., Escott-Stump, S., Raymond, J. L., & Krause, M. V. (2017). Krause’s food & the nutrition care process (14th ed.). St. Louis, Mo.: Elsevier.
2. 衛生福利部國民健康署。國民營養健康狀況變遷調查2013-2016年成果報告。
3. Cyrus Cooper, Elizabeth J. Atkinson, Heinz W. Wahner, W. Michael O’Fallon, B. Lawrence Riggs, Howard L. Judd, Dr. L. Joseph Melton III. Is caffeine consumption a risk factor for osteoporosis? J. BONE MINER. RES. 1992. 465-471.
4. Pei Yang, Xiu-Zhen Zhang, Keqin Zhang, Zihui Tang. Associations between frequency of coffee consumption and osteoporosis in Chinese postmenopausal women. Int J Clin Exp Med 2015;8(9):15958-15966.
5. Hallström H1, Wolk A, Glynn A, Michaëlsson K. Coffee, tea and caffeine consumption in relation to osteoporotic fracture risk in a cohort of Swedish women. Osteoporos Int. 2006;17(7):1055-64.
6. Qian Yu, Zhong-Hua Liu, Tao Lei and Zihui Tang. Subjective evaluation of the frequency of coffee intake and relationship to osteoporosis in Chinese men. Journal of Health, Population and Nutrition (2016) 35:24
7. Barrett-Connor E, Chang JC, Edelstein SL. Coffee-associated osteoporosis offset by daily milk consumption. The Rancho Bernardo Study. JAMA. 1994 Jan 26;271(4):280-3.
the tao of tea 在 Apple Daily - English Edition Facebook 的最讚貼文
#Opinion by Zuo Ding-shan 左丁山 | "What Zuo Ding-shan cannot fathom is why in the 21st century, there are still so many who would be willing to call themselves slaves, 'don’t dare to go against the supreme order of the emperor', as well as people who act like eunuchs with their constant flattery and incessant greed that drag the social environment back several decades. One must blame that on the Qing Dynasty sickening culture of 'slave is here'"
Read more: https://bit.ly/3wexvCa
"左丁山想唔到嘅係,到了21世紀,還有不少人甘心自稱奴才在,「皇上有命,不敢不從」,又有太監等人物,奉承上旨,篤灰不絕,將社會環境拖拉倒退幾十年,實乃清代「奴才在」之文化遺禍。"
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the tao of tea 在 Sandy H. 黃小玫 Youtube 的最佳貼文
"Dream to Nantou" is an original song written and performed by Sandy H.
Listen on Spotify / Apple Music ⏩ https://backl.ink/142602169
More about Nantou ⏩ https://eng.taiwan.net.tw/m1.aspx?sNo=0002114
"If the central region is the heartland of Taiwan, Nantou is Taiwan's heart: it is the only landlocked county on the island! There are dozens of well-planned recreational farm areas that are perfect for a quiet and leisurely family trip to the countryside. Accommodation choices range from world-class resort hotels to rural B&Bs. Whether you choose to stay at an exotic villa at Qingjing Farm or an elegant room at Puli Tao-Mi Eco-Village, you are never far from nature's scenic embrace. Whenever and wherever you arrive, Nantou is there to welcome you on a relaxing, fun, and eye-opening journey."
【 Dream to Nantou 】Lyrics:
Feel the wind and come along with me
hold my hand as you breathe
let me treat you some oolong tea
Feel the sun
in this landlocked county
but you could see its beauty
the waters are crystal clear
I had a dream of me and you
stopping by at a wide green tea farm
you held me when we were
sitting by the sun moon lake
don't wanna sleep
don't wanna leave
in such a good sensation
climbing up to the top of the mountains
sharing a B&B room
Nantou is where we first met
a starry night that I will never ever forget
Nantou is where everything began
so why don't we make it all happen before summer ends
so why don't we make it all happen before summer ends
Hear the trees
blowing with the breeze
can't find a better place to be
a simple but mindful trip
I had a dream
of me and you
hanging out with adorable sheep
Don't need no creams for face
living in the lush forests
don't wanna sleep
don't wanna leave
in such a good sensation
laughing like children with no burden
crying like the waterfalls
Nantou is where we first met
a starry night that I will never ever forget
Nantou is where everything began
so why don't we make it all happen before the summer ends
so why don't we make it all happen before the summer ends
the heart of my home
is where we're gonna go
the heart of my home
is where we're gonna go
the heart of my home
is where we're gonna go
the heart of my home
so why don't we make it all happen before the summer ends
so why don't we make it all happen before the summer ends
☀️出品 Presented by |南投縣政府 Nantou County Government & 黃小玫影音工作室 HXM STUDIO
☀️Music Production 音樂製作
演唱/詞/曲 Performed / Lyrics / Composed by | @Sandy H. 黃小玫
製作 Produced by |黃小玫 Sandy H. & Stelios
混音 Mixing & Mastering | Romano Erafficci
☀️Video Production 影像製作
監製 Executive Producer |邱于庭 Sunny C.
導演 Director |黃小玫 Sandy H. & 高偉鳴
製片|邱于庭 Sunny C.
攝影|高偉鳴
執行製片|高偉鳴
後期導演|黃小玫 Sandy H. 邱于庭Sunny C.
後製|高偉鳴&Sam
☀️小玫的其他影片 Other videos by Sandy H. ☀️
・【我在南投心自由】 https://youtu.be/khpSzzevhVU
・【台湾で会おうね!】我們在台灣見吧! https://youtu.be/MtHwzjZSJxk
・【屏東 KEEP GOING!】(2020全中運主題曲) https://www.youtube.com/watch?v=We7x6WIGS9E
・【海與光】(我們在屏東見吧!)https://youtu.be/SMXyXMKUBdM
☀️Follow me on:
FACEBOOK PAGE: https://www.facebook.com/Ms.HXM/
Instagram: sandy.hxm
the tao of tea 在 mimi33333333 Youtube 的精選貼文
真冬の北海道 札幌 グルメ旅 #32 小樽ルタオでチーズケーキ編
http://miminome.blogspot.jp/2014/02/32.html
みみさん 真冬の北海道 札幌グルメ旅に行く:目次
http://miminome.blogspot.jp/2014/03/blog-post.html
お寿司を食べたあと。
ちょっと甘いものと、温かいものがほしくなりました。
そこで、堺町まで戻って。
有名チーズケーキ屋さんに行くことにしました。
ルタオ本店。
二階がカフェです。
ここの人気チーズケーキが三種盛られているのをいただきました。
「ベストセレクション」
いろんな味が楽しめていいですよ。
ドゥーブルフロマージュ。
ヴェネチア・ランデヴー。
パフェ・ドゥ・フロマージュ。
飲み物は紅茶。
普通にアールグレイ。
そして、今月のブレンド。
ブレンドは強い香りを楽しめます。
We decided to tea break.
Pastry shop famous for its cheesecake.
Le Tao.
The second floor is a cafe.
Three kinds of cheese cake popular.
We ate it.
We drank tea.
ビデオカメラは SONY HDR-PJ790V を使って撮影しました。
60pでの撮影です。
編集はEDIUS 6.5です。
みみの目
http://miminome.blogspot.jp/
Mimi-San's Eye(English Blog)
http://mimi-sans-eye.blogspot.jp/
みみの目ムービー
MIMINOME-MOVIE
みみさん
Mimi-san
the tao of tea 在 THE TAO OF TEA - How Cha Dao meets Taoism - YouTube 的推薦與評價
Tea has always been a part of Taoist tradition and the way of Tea (Cha Dao) has so many parallels to the ancient philosophy of Taoism. ... <看更多>
the tao of tea 在 The Tao of Tea | Portland OR - Facebook 的推薦與評價
We're enjoying some of the first 70+ degree days here in Portland. Spring hours will be starting at Lan Su Chinese Garden this Saturday. Open 10am-6pm. ... <看更多>