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你知道宝宝吃西梅(prunes)可以改善便秘吗？而且营养价值超高的！
最近我迫不及待地自制了西梅泥来试试，只需8-10颗西梅干用baby food processor蒸个5-8分钟，加适量母乳或配方奶，再榨成泥状就可以了！我偷偷尝了一口发现...很！好！吃！
至于选材，直接想到Sunsweet是肯定的吧？这个品牌大家都那么熟悉，100%天然卫生根本不用担心宝宝吃坏肚子啦！
当然众所周知西梅干大人吃也非常好，可以排毒护肝，抗氧化，减肥也可以吃呢！
另外，你又知道现在Sunsweet可以申请成为会员了吗？会员每次购买都可以累计分数以或得优惠，如果你有吃西梅干的习惯肯定要申请的呀！
请点击链接👇🏼
https://member.sunsweet.com.my/
请点击链接👆🏼
#sunsweetmy #sunsweetprunes #thefeelgoodclub #eatgoodfeelgood Sunsweet Malaysia
Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation! Chronic constipation is a common problem in older adults and can also be a painful problem for infants. Prune juice acts as a laxative thanks to its high sorbitol content. But do ask your doctor if it’s right for you or your child, ok?
@sunsweetmy prunes and prune juice works for the family. I add them to my cooking or just simply eat them on their own!
Here’s a super simple snack you can make:
Gingered Prunes:
Ingredients
3 cups Sunsweet®️ Amaz!n™️ Pitted Prunes
2 cups Sunsweet®️ Amaz!n™️ Prune Juice
1/2 cup peeled fresh ginger, finely chopped
1 lemon, sliced and seeded
Honey to taste (optional)
Instructions
In a medium saucepan, bring all ingredients except honey to a boil. Reduce heat and simmer uncovered for 15 minutes, or until excess liquid has cooked off, stirring occasionally. Add honey if a sweeter taste is preferred.
Tip // serve warm or cold as breakfast side, alongside meat dishes, or as a light dessert.
(Recipe from Sunsweet website)
Join Sunsweet loyalty programme as member to get rewards for every purchase!
#sunsweetmy #sunsweetprunes #thefeelgoodclub #eatgoodfeelgood
@sunsweetmy
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