This past week or so I’ve made it my mission to start taking care of myself better. That means my body, my emotions, my creativity, my soul. I am forever a work in progress and continue to try to get better and better at this.
Here are some things that I do for #selfcare :
🔹I move my bones only if it’s fun. I never push myself to do movements that feel like it’s straining when it should be strengthening.
🔹I spend quality time with family. Sometimes a girl just needs her mom, needs to vent to her sister and guidance from her older brother. Opening up to these people (this was a very hard one for me) continues to be one of the best things I do for myself.
🔹I see my girlfriends as often as possible. This is a huge priority – a two hour lunch with a girlfriend nourishes my soul.
🔹I work on developing creative hobbies, as creativity is really important for all of us. Lately I’ve been experimenting with new ways to paint and sketch.
In what ways do you take care of yourself? Comment below! 👇🏽 @ Singapore
