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在toddlers and heat這個產品中，有6篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【注意高溫】不要為擋太陽而把嬰兒車密封 ⭐不通風環境容易造成中暑 ⭐要不時查看嬰幼兒狀況 #星期三CheckCheckMail 小心嬰幼兒熱過頭 胡太：「天氣炎熱，但不少人在嬰兒車上加擋雨罩，相信是為了防疫，這做法恰當嗎？」 CheckCheckCin：嬰幼兒體溫比成人高，其新陳代謝也快，故產...
　同時也有6部Youtube影片，追蹤數超過92萬的網紅ochikeron，也在其Youtube影片中提到，NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothi...

toddlers and heat 在 CheckCheckCin Facebook 的精選貼文

CheckCheckCin By CheckCheckCin

2021-07-28 18:06:47 有 47 人按讚
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【注意高溫】不要為擋太陽而把嬰兒車密封

⭐不通風環境容易造成中暑
⭐要不時查看嬰幼兒狀況
#星期三CheckCheckMail

小心嬰幼兒熱過頭
胡太：「天氣炎熱，但不少人在嬰兒車上加擋雨罩，相信是為了防疫，這做法恰當嗎？」

CheckCheckCin：嬰幼兒體溫比成人高，其新陳代謝也快，故產生熱量多，但相對高溫耐受能力卻低，所以在夏天容易有「熱過頭」的情況。嬰兒車裡的嬰幼兒較接近吸熱的地面，如果還加上不透氣的擋雨罩，恐怕防疫不成而容易中暑！
夏天外出時要注意高溫對嬰幼兒的影響，留意他們有否臉色發紅、皮膚發紅發熱、呼吸加速、煩躁不安甚至哭鬧、食慾不振、活動力下降等情況，這些都是中暑症狀。外出時盡量選擇有遮蓋的地方行走，嬰兒車要保持通風，甚至加裝安全的小風扇、冰涼坐墊有助散熱；選擇純棉吸汗的衣物，多準備毛巾抹汗，並且適時補充水份，以防體溫過高。

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Watch out for toddlers’ temperature
“Many people install a rain cover in front of the stroller. I believe it is a preventive measure against the COVID-19. Should they be doing this during the hot summer season?”

CheckCheckCin: Toddlers normally would have higher body temperatures than that of the adults, as their metabolism rate is higher and they give out heat. However, their tolerance toward heat is also relatively lower, and toddlers might experience heat exhaustion more easily.

Toddlers inside strollers can feel the heat from below as they are closer to the ground. The rain cover, instead of protecting the toddlers, traps hot air within the stroller and cause the little ones to suffer!

When travelling out during summer, do take note of the toddlers to see if the high temperature affects them. If they start breathing heavily and throwing tantrums, experience appetite loss, become inactive, and their skin and cheeks turn red, there is a possibility they are having a heat stroke.

Try to walk under the shade, and make sure there is proper ventilation in the stroller. If need be, install a mini fan to promote airflow within the confined space. Adding a cooling pad in the stroller can also help dissipate heat. Put toddlers in pure cotton clothes as they are sweat absorbent, and prepare an extra towel to wipe the sweat off their face. Remember to hydrate their body by giving them water to drink from time to time, as this can help lower their body temperature.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #嬰兒

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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toddlers and heat 在 CheckCheckCin Facebook 的最佳貼文

CheckCheckCin By CheckCheckCin

2020-11-13 17:19:56 有 291 人按讚
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【眼睛健康】正常眼屎為白色或米白色

⭐眼屎數量和顏色都可以反映身體狀況
⭐避免用手揉眼睛
#星期五湯水

清熱祛濕除眼垢
眼屎為眼睛的分泌物，由油脂、淚液、灰塵等結合而成，偶爾出現屬正常，但如果眼屎出現次數增多就要注意，中醫角度認為眼屎多是一種症狀，反映身體有熱，例如工作忙碌、經常熬夜晚睡，就會導致肝火上升以致眼屎增多。如果身體有濕熱，眼屎更會變得較黏稠。想紓緩眼垢多的症狀，飲食宜清淡，少吃生冷、辛辣、煙、酒、濃茶咖啡等刺激性及重口味食物，適量進食有清熱祛濕功效的食物和飲用湯水。
如果眼屎變成黃色，伴有雙眼通紅、痕癢或赤痛等症狀，有機會是眼睛受細菌或病毒感染，宜就醫處理。而嬰兒多眼屎情況很普遍，因為嬰兒淚腺發育未健全，多注意清潔，隨著長大情況會逐漸改善，如果情況持續宜諮詢專業人士意見。

清熱祛濕湯水小貼士：
適當地添加清熱祛濕的食材如荷葉、生薏米、綠豆、土茯苓等。

霸王花老黃瓜章魚湯
功效：清熱祛濕，紓緩眼垢多、多面油、口臭、嗜睡等症狀。
材料：乾霸王花2朵 （或鮮霸王花1-2朵）、老黃瓜1個、海帶60克、花生30克、章魚乾1塊、蜜棗2枚
做法：
1. 所有材料洗淨，章魚乾切條，霸王花用水泡洗乾淨後切段；海帶泡水15分鐘；老黃瓜切塊
2. 2. 鍋中加入2500毫升水，放入全部材料，海帶連水加入鍋中，武火煮至水滾，隨個人喜好把海帶取出，調文火煮2小時，最後下鹽調味即可。
3. 注意：脾胃虛寒者容易腹瀉不宜飲用。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Clear heat and dampness to clear your eye boogers

Eye boogers are the discharge from the eyes. They are mainly made up of fats, tears and dusts. It is normal if they appear occasionally, but we need to take note of it if the frequency increases.

Chinese Medicine opined that eye boogers are a symptom that reflects body heat, which is a result of a hectic work schedule and staying up late. The increase in eye boogers is due to the accumulation of body heat in the liver. If an individual has damp-heat body condition, his or her eye boogers will become thicker and stickier.
In order to improve the condition, eat light and clear food, avoid eating raw, cold, spicy and heavily seasoned food; avoid drinking alcohol and concentrated coffee; avoid smoking. Consume food that can clear heat and dampness, and drink more soup as well.

If the eye boogers turn yellow, coupled with conditions like redness, itch or pain in the eyes, it could mean bacterial and viral infection. Individuals with these eye conditions should seek immediate treatment. This is common among toddlers, as their tear ducts have yet to fully develop, therefore, we need to be mindful of their hygiene. As toddlers grow older, the situation should improve; but if the same condition persists, do seek professional medical advice.

Tips for soup to clear heat and dispel dampness:
Appropriately add in ingredients such as lotus leaf, coix seed, munk bean, smilax etc.

Night-blooming cereus soup with old cucumber and dried octopus
Effects: clears heat and dispels dampness. Suitable for frequent eye discharge, oily face, bad breath and lethargy
Ingredients: 2 dried night-blooming cereus (or 1-2 fresh night-blooming cereus), 1 old cucumber, 60g seaweed, 30g peanut, 1 dried octopus, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Slice dried octopus. Cut night-blooming cereus. Soak seaweed for 15 minutes. Peel and cut old cucumber into pieces.
2. Combine all ingredients with 2500ml of water, add seaweed with water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hour. Add salt to taste.

Note: Not suitable for those asthenic cold spleen and stomach, and those prone to diarrhea.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #濕熱

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CheckCheckCin

About author
CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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toddlers and heat 在 KampungboyCitygal - 乡下男孩城市女孩 Facebook 的精選貼文

KampungboyCitygal - 乡下男孩城市女孩 By KampungboyCitygal - 乡下男孩城市女孩

2020-10-30 12:14:10 有 35 人按讚
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Asher and @lexldf are soup monsters, and now that we are staying home ALL THE TIME, I’ve been making soups almost every other day. I even asked for more soup ideas from you guys on my IG stories. That was before I discovered Eu YAN Sang’s soup packs. It is so convenient and easy, and most importantly a lot of the varieties are toddlers friendly (except for dang gui). All I need to do is add all the ingredients into a soup pot together with 1500cc of water and boil on low heat for 1.5 hour. Most of the time I will also add 300g of blanched chicken carcass or pork ribs, with no seasoning added because it’s so flavourful and delicious on its own. My soup monsters are happy, and especially Asher is eating a lot more whenever soup is served.

Visit http://bit.ly/SP20_Kampungboycitygal to order these amazing soup packs now. Remember to use my code EYS-KAMPUNGBOYCITYGAL for 20% off these soup packs. Valid till 30th November 2020.

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KampungboyCitygal - A Malaysian Food & Travel Blog For ads/enquiries, email us at [email protected]
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toddlers and heat 在 ochikeron Youtube 的精選貼文

ochikeron By ochikeron

2021-06-07 19:10:01 有 4,931 人看過 有 305 人喜歡
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NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothing related to Napolitana and the main seasoning is Tomato Ketchup. It is a must.

Frozen Udon noodles are just perfect! Noodles won't go too soft but very chewy yet elastic even after you pan fry them 👍

Napolitan is well balanced with meat and vegetables. Easy for kids to eat!

Ramen alla Napolitan (Ramen Version)
https://youtu.be/h5UBpwTLZYA

Spaghetti Napolitan (Basic Recipe)
https://youtu.be/nGQcpc_994M

---------------------------------
Udon alla Napolitan (Japanese Pasta Recipe)

Difficulty: Easy
Time: 15min
Number of servings: 2

Ingredients:
2 packages frozen Udon noodles
50g (1.8oz.) sausage or ham
100g (3.5oz) onion
50g (1.8oz.) green pepper
1/2 tbsp. olive oil
3 tbsp. Kagome Tomato Ketchup https://amzn.to/2S8EH0A
1 tbsp. Worcestershire sauce or soy sauce
salt and pepper
grated parmesan cheese

Directions:
1. Slice the onion and green pepper. Diagonally slice sausages.
2. Heat olive oil in a frying pan and cook the onion slices until soft. You can cook garlic together if you like.
3. Add green pepper and sausage slices and cook well.
4. Meanwhile defrost the frozen Udon noodles as directed on its package.
5. Move back to the vegetables, season with tomato ketchup and Worcestershire sauce (or soy sauce). Drain the noodles and mix well. Season with salt and pepper if needed.
6. Serve on a dish and dust with grated parmesan cheese to finish.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/06/Udon-Napolitan.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
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ochikeron

About author
NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.
920000 subscribers 132819769 viewes
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toddlers and heat 在 ochikeron Youtube 的最佳解答

ochikeron By ochikeron

2020-10-12 20:46:01 有 9,222 人看過 有 570 人喜歡
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Shogayaki is a very typical Japanese pan fried pork dish with soy sauce and ginger flavor. Pork slices are seasoned thoroughly, very fragrant yet tasty. The key is to remove from the heat just before they dry out. It goes perfect with white rice. Perfect side dish for Bento lunch box.

Serving with shredded cabbage is the best. And with cucumber slices and/or tomato slices.

I wasn't sure if my kids (toddlers) can eat ginger flavor but they ate them all 👍

---------------------------------
The BEST Shogayaki (Ginger Pork) Recipe

Difficulty: Easy
Time: 20min
Number of servings: 2

Ingredients
200g (7oz.) pork loin slices
A
* 1/2 tbsp. soy sauce
* 1/2 tbsp. Sake
* 1/2 tbsp. Mirin (sweet Sake)
* 1/4 tsp. ginger juice
1/2 tbsp. grated ginger
B
* 1/2 tbsp. soy sauce
* 1/2 tbsp. Sake
* 1 tsp. sugar
1/2 tbsp. cooking oil
shredded cabbage, cucumber/tomato slices

Directions:
1. Season the pork slices with A for about 10 minutes.
2. Heat cooking oil in a frying pan. Drain well and add the pork slices. Cook on medium until nice and brown on one side. Then flip them over.
3. Mix B ver well then add. Add grated ginger and quickly cook on high. Remove from the heat just before the pork slices dry out.
4. Serve with shredded cabbage and some vegetables of your choice if you like.

レシピ（日本語）
https://cooklabo.blogspot.com/2020/10/Shogayaki.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

post-title
ochikeron

About author
NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.
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toddlers and heat 在 ochikeron Youtube 的精選貼文

ochikeron By ochikeron

2018-05-11 15:39:39 有 60,773 人看過 有 2,272 人喜歡
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A crêpe or crepe is a type of very thin pancake-like pastry. In this tutorial, I want to show you how to make and roll up the crepes into perfect cone shape.

I made 15cm (6inch) crêpes to make 7cm (3inch) cone-shaped crepes. Then wrapped with 15cm (6inch) Wax Paper. Perfect for toddlers to hold in their hands! You can of course make them larger!

I used 15cm (6inch) Wax Paper like these:
https://amzn.to/2I9WD4j
https://amzn.to/2G6ZOYF
https://amzn.to/2KRIURL
https://amzn.to/2G2XHW1

---------------------------------
How to Make Kawaii Harajuku Crepes

Difficulty: Easy
Time: 45min
Number of servings: 6~7 15cm (6inch) crêpes

Use 12oz. measuring cup

Ingredients:
50g (about 5 tbsp.) cake flour
1 tsp. granulated sugar
a pinch of salt
1 egg *room temperature
1 tbsp. melted butter
125ml (1/2 cup) warm milk
a few drops vanilla extract *if you like
whipped cream
#1 banana and chocolate sauce
#2 strawberries and strawberry sauce
#3 blueberries and blueberry sauce

Directions:
1. Sift in flour in a bowl. Add sugar and salt, then mix well with a wire whisk.
2. Add beaten egg little by little and mix well.
3. Add melted butter and mix well.
4. Add warm milk little by little and mix well. Mix in a few drops vanilla extract if you like. Then cover with plastic wrap and leave the batter to stand at room temperature for 30 minutes.
5. Use a nonstick pan, or wipe the surface of the frying pan with a thin layer of cooking oil using a paper towel. Heat the pan on medium, pour the batter into the pan, slowly move the pan in a circular motion to spread the batter evenly.
6. Cook until the edges begin to dry, then flip it over and cook the other side for about 10 seconds.
7. Leave them to cool completely.
8. Place the filling (1/6 of a crepe shell) then wrap into a cone shape (see the video).
9. Use a cute wax paper to wrap the crepe (see the video).

YES! You can make them a day (night) before. Keep them in the fridge. The cream will set nicely and easy to eat in this way. Of course eating them as soon as you can is better.

レシピ（日本語）
https://cooklabo.blogspot.jp/2018/05/Harajuku-Crepes.html
---------------------------------

Music by
甘茶の音楽工房
ファミポップⅢ
キャンディブーケ

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post-title
ochikeron

About author
NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.
920000 subscribers 132819769 viewes
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