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2021-09-30 20:49:16 有 2,075 人按讚
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Video - Swimming Session

The kids have Swimming Classes twice a week lasting for an hour each .
Adam & Noah are already comfortable in the water and its time to learn the proper techniques of swimming .
Bella & Tasha are good swimmers but need to improvise on the 4 strokes .
To become competitive swimmers , you need to be in the pool on a daily basis .
2x seminggu memang tak mencukupi .
Slowly I will increase their training days .
If only they have more time on their side …
Schedule pun dah packed …

Love As Always
PS - “ Kids never get tired if they enjoy what they do “

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training video 在 91 敏捷開發之路 Facebook 的精選貼文

91 敏捷開發之路 By 91 敏捷開發之路

2021-09-26 14:17:31 有 57 人按讚
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【從學員練習影片觀察到一個關於 TDD 的有趣現象】

極速開發的課後練習作業，雖說重點是放在極速開發要學習的技巧與刻意練習的模型，但開發的方式、順序也是刻意安排成類似 TDD 的進行方式，來讓生產力最大化（TDD 本來就是幫助開發的，不是幫助測試的）

我從2位第一次上我課的學員（當然就是 #極速開發，代表他們沒上過#單元測試 跟 #TDD與持續重構），雖然他們是照著示範影片、上課教學用 TDD 在寫整個 tennis 的過程，但從他們執行測試的時間點就可以發現：

「他是用測試來驗證 production code 的正確性」，即使他先寫了測試，也不先執行，沒有看到紅燈，每次都等到 production code 寫完了，應該要綠燈時，才執行測試。

而其他上過 TDD 課的同學 ，或是上過單元測試的同學，知道測試是用來描述情境，如果現在「加入的這個情境是新的需求或需求異動，代表目前 production code 還不支援這個情境，執行測試跑出的紅燈，就是等等 production code 要完成的 #目標」

test-frist 從來都只是 TDD 其中一個小小的衍生產物，而不是全貌。TDD, 測試驅動開發 從來都是一種開發方法，而不是測試方法。

總有些人老愛把 TDD 拿來跟測試相提並論，就總是喜歡把 test-first 當作靶子打，覺得違反人性跟直覺，覺得先寫測試在很多情況下是浪費時間或是不 work，可能拿來跟一堆測試的方法論相提並論，或總是只拿回歸測試的效益來當作 TDD 的整體。抑或是陷入 isolation unit test 與 integration test (其實就是非 isolation 等級、有實際依賴的自動測試）之爭。

```
註：TDD 事實上是可以不是單元測試等級的。
```

要比較正確看待 TDD 的角度，首先要知道它是幫助開發的、它是一種開發方式（當然不是唯一一種，甚至也不會是最好的一種，因為根本沒有最好，只有剛好）

接著要了解 TDD 可能用 IPO 模型還比較貼切，input-process-output，在你開發任何功能之前，你總要先想過這件事。而先想這件事，才是 TDD 的最基本精神。

接著是怎麼把你想好的東西，變成可執行的 spec，我們只是用測試程式來「描述」你腦袋中的「IPO模型」，把 process 的過程當作一個黑箱子。

而這個 IPO 模型在結合成「使用情境」，就會帶來「高易用性 API 的好處」，只有在一開始就先想好怎麼給別人用，最後才會好用。所謂的一開始想好，指的不是預先設計一堆 class，而是 input/output 想清楚期待（一般會結合實例化需求，搭配 Given/When/Then 的 gherkin style 來把前置條件、資料、前提想好，當發生什麼事，應該是怎樣的結果），然後描述它。在紅燈定義清楚目標，綠燈完成 input/output 關係且沒弄壞前面的所有情境後，來針對 process 進行重構（事實上 Kent Beck 的 TDD by Example 更多是用 refactor 來 #完成 process。

```
註：所謂的 output 不一定只有回傳值，包含外部依賴狀態、資料的改變，甚至顆粒度小一點，針對物件導向設計的話，物件內部狀態的改變也算，只是物件內部狀態改變，驗證點要嘛是拿得到內部狀態，要嘛就是要驗證物件哪個行為會因這個內部狀態而有所不同。
```

## 戰 TDD 之前該先做好的功課
要戰 TDD，是不是至少要把 Kent Beck 的 TDD by Example 看完？

要戰 TDD，請不要拿它跟測試方法論來比，那只是一下就被人看破手腳。因為它是個開發方法論。

要戰 TDD，請不要把它的好處只限縮在跟回歸測試、自動測試的比較，因為那只是它的衍生好處，當你試過在白海報紙上 TDD 就懂，TDD 是在釐清你的思緒的同時，又可以以終為始，確保你在 production code 的每一個動作都是為了滿足某個期待的情境。

要戰 TDD，請不要去把 單元測試、整合測試捲進來，那是測試的顆粒度，那是測試的分類，TDD 從來都不是只能限於單元測試。

要戰 TDD，請不要在那邊戰他是 bottom-up ，是直接從程式/class 的角度出發，事實上 TDD 既不是 bottom-up, 也不是 top-down, （書裡面就有講這件事咩），實務上的 TDD 結合倫敦派(GOOS)跟芝加哥派(Classic TDD)，會更像 Outside-In 的進行方式，先定義好驗收情境，接著從最外部（也就是使用者看得到的部份）一路把依賴往另一邊的系統邊界推，直到推到系統以外的依賴資源（persistence 或 external API/service）

```
註： ATDD by Example 中 ATDD by Example, Kent Beck 寫的序最後的一段話。

Kent Beck:
「就像我曾說過的，TDD的一個缺點是，它可能會退化為一種用來滿足開發人員需求的編程技能。某些開發人員從更廣泛的角度來看待TDD，輕易在他們測試的不同抽象級別間跳躍。然而在ATDD中不存在歧義，這是一種加強與非編程人員溝通的技術。我們之間良好的協作關係，以及作為這種關係基礎的溝通，能夠使軟件開發更有效率。採用ATDD是向著溝通更清晰這個目標邁進的重要一步，而此書是一本全面又平易近人的入門讀物。」
```

要戰 TDD，請不要只關注在 test-frist，因為他只是用 test 來幫助你 think-first，不要邊寫邊想。然後不要過份依賴或相信你腦袋的能力，把你想好的東西具體化出來，最好可以被直接執行，最好除了你以外每個人執行出來的結果都會一樣（不管是對的，還是錯的）

要戰 TDD， 請不要把論點放在見樹不見林，如果你有看 TDD by Example 的 Part 1, Part 2 那兩個加起來共 24 個章節，就知道一開始就得把當下想到的全貌紀錄在一個「紙本」的 backlog (所謂的紙本，只是要講這並不依賴於任何工具）

而這個需求輪廓的全貌，會隨著你逐漸完成一部分一部分的情境，設計逐漸浮現後，而隨時跟著增減調整。

但不代表 TDD 就是先想到一個測試案例，就直接先幹下去了，那根本是亂搞。

以上這些，都還不是在列 TDD 的好處，而是針對那些從來沒搞懂 TDD 但又愛戰 TDD 的人一點提醒，你戰的很可能是「你誤解的 TDD」。

TDD 還有許多實務上的用途，列上我在譯者序中的一小段：

>> 測試驅動開發（Test-Driven Development, TDD）！一種以測試為開發輔助、以測試來描述需求情境、以測試來當作目標、以測試來表達期望、以測試來驗證疑問、以測試來實驗學習、以測試來溝通協作、以測試來協助設計高易用性 API 的「開發方法」。

譯者序有開放給大家看，請見：https://tdd.best/book/tdd-by-example/

拜託，要戰之前去看一下祖師爺 Kent Beck 對 TDD 的原始見解：https://www.tenlong.com.tw/products/9789864345618?list_name=srh

如果你想正確的使用 TDD 來幫助你在實務上產生許多的價值，帶來許多的好處，尤其是需求釐清、持續重構、小步快跑的部份，最好理解的培訓課就在這：https://tdd.best/courses/classic-tdd-by-example-video-training/

最後我想講一段話：
TDD 從來都不該被導入到團隊中，但它是一種很好的自我鍛鍊與學習的方式，也是一種能用很低的成本來帶來很多好處的開發方法（見下方註腳），然而它也不是適用所有的情況，但它可以讓『完美』變成一個動詞，而非不變的形容詞。

```
註：
Kent Beck 在 DHH 靠腰：《TDD is Dead》 之後寫的一篇反串文：《RIP TDD》
https://www.facebook.com/notes/1063422864115918/

我幾年前的簡易翻譯，通常也是 TDD 可以幫助你解決的問題，如下：

- Over-engineering （過度設計）
- API feedback （改善API的設計與可用性）
- Logic errors （想的跟寫的不一樣，寫的跟需求不一樣）
- Documentation （寫跟維護文件是痛苦的）
- Feeling overwhelmed （找不到切入點）
- Separate interface from implementation thinking （抽象設計）
- Agreement （確保已修正問題的證據）
- Anxiety （改東壞西的擔心受怕）

```

很久沒對 TDD 發表這種長篇大論了，因為不理解、不想理解、不同角度理解的人居多，能真的到各自的塔上用不同角度來看原義，以及實務上用它來幫助解決的問題有哪些的人，真的太少。

大部分人只想針對這個詞彙來攻訐以博得流量跟吸引目光，而不是想著「我可以用它來幫助我什麼」

問題跟需求是中性的，解決問題跟滿足需求的手段與方式有千萬種，不會只有一種，也不會有所謂的對錯，多點角度去了解不同的方法、方式，然後融會貫通，發揮綜效，在實務上用最少的成本與風險來產生最大的價值，這才是真正的目標。

導入敏捷不該是目標，導入 TDD 也不該是目標，目標永遠都是在實務上產生價值、解決問題、滿足需求。

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我是 Joey Chen，闖蕩江湖的稱號是 91，熱血點火師，專門燃起大家心裡面的熱情與初衷。 目前為 Odd-e Taiwan 的負責人，同時也是 JetBrains 在台灣的培訓夥伴，至今也仍是熱愛學習與享受各種程式語言之美的 programmer。 身為敏捷教練，擅長 Agile、Scrum、LeSS 等敏捷文化與協作框架的落實與導入，如何讓大家 being agile 而不是 doing agile。同時喜歡結合各家所長，例如 Lean, Kanban 等，重點是持續改善、解決問題、端出成果，而不執著於某種特定方法論或框架。 身為技術教練，我也是極限編程（extreme programming）的狂熱者，我擅長用這些技術與工程實踐來提昇產品的品質、團隊的生產力、降低營運風險，因應市場與公司的商業目標，讓團隊能具有高適應與反應能力的基礎建設。例如 實例化需求、ATDD、BDD、TDD、重構、自動化單元測試/整合測試/驗收測試、CI/CD、code review、pair programming、mob-programming 等等。 同時，我也是推崇 極速開發 的 developer，追求從想法到產品程式碼的完成，中間的時間差能趨近於零，也就是劍隨心轉，想到哪，程式碼就長到哪的境界。從想法到實現中間的等待，其實在實務上佔了很大的 context switch 成本，如果能讓這段時間縮到最短，就能比其他人多嘗試更多種解決方案，進而挑選出最剛好的方案。 同時也是技術社群的活躍份子，從 2010 年開始連任九屆的微軟 MVP，兼任 MSDN 論壇板主，也曾經獲得年度 MSDN 文件庫刊登數量世界第一的榮耀。對微軟技術有愛，對 C# 有愛，對自動測試有愛，對重構與設計模式有愛。近年來對 Java, PHP, Python 也充滿濃厚的興趣，曾帶領客戶團隊中不會寫程式的 QA ，一起用 Python 完成超過百個 mobile UI 自動化測試。 擁有超過十年擔任開發團隊 tech leader, trainer, coach 與 mentor 的經驗，進行的企業內部與公開技術培訓課程已超過 100 場，培訓過的開發人員超過 1000 位，擔任研討會與社群活動的講師次數超過 30 次。 同時也是技術書籍的作者與譯者，與朋友合著的書籍包含《ASP.NET MVC 5：網站開發美學》、《ASP.NET MVC 4 網站開發美學》，翻譯的書籍有《單元測試的藝術-第二版》、《敏捷開發實踐》、《進入IT產業必讀的200個 .NET面試決勝題》。 如果想跟我即時互動，歡迎直接私訊或 email 至 [email protected]。
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training video 在 貓的成長美股異想世界 Facebook 的最佳貼文

貓的成長美股異想世界 By 貓的成長美股異想世界

2021-09-23 07:57:19 有 59 人按讚
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🌻
美國聯準會（Fed）在美東時間22日下午2時（台灣23日凌晨2時）宣布利率維持在趨近零的水準，但暗示升息可能會比預期來得快一些，同時也大幅下修今年的經濟展望。

https://udn.com/news/story/6811/5764746

🌻Adobe(ADBE)電話會議內容讀後感

ADBE前兩天發表財報了.

這次ADBE在財報後下跌, 主要是兩個原因(如下). 不過個人覺得是瑕不掩瑜:
1. 因為之前已經漲了不少(投資人期望太高)
2. 因為Digital Marketing這部分的業務受到季節性的影響, 所以表現不是很突出(沒有比預期高出很多)
a. net new Digital Media ARR (3% beat vs guide, vs 15% beat in 2Q21 vs 35% beat in 3Q20).
b. 有分析師在問(“Maybe just -- can we double-click on the seasonality commentary in the quarter? Because if we look at the beat versus guidance on net new digital media ARR, it looks, at the same time you had the weakest beat, but then the strongest guide in the last three years, which kind of speaks to and confirm some of those seasonality comments that you made.)
i. 高層對此的回答是, 主要是疫情後, 加上正值夏季, 大家的日子回復到正常&放假外出, 所以這部分的業務有受到影響(I think going into the quarter, we had expected that the consumer with a little bit more return to normalcy as what's happening in the environment.)
ii. 高層又說了一些話, 不過重點就是他不認為這是甚麼大事”So, net-net, I would say that the growth prospects for that particular business and the growth drivers remain intact. But again, very much in line. And this is what we feel good about the insights that we're getting on the business.”
iii. 也提到, Q4通常會是digital marketing業務的旺季(表現會不俗的意思)

另外, 覺得這次令我印象深刻的是, 當高層與分析師提到這些事情:
• 常在一些公司的電話會議中提到omnichannel這個字(疫情後, 更明顯了). 這次高層也有提到. ADBE可說是omnichannel概念股:
o “I mean, a big part of that is more and more companies are thirdly doing the multi-channel omnichannel, whatever they want to call it. And I think that's only going to continue to be a driver of our Digital Experience Solutions. Because today that stable stakes and so we just look at it and say whether you're shopping in-store over they are shopping online. You need a solution that treats you like a customer that we know of.”
• 網路上影片(video)的興起, 以及串流影音, 有提高了Adobe的營收天花板(用句分析師的術語, 就是TAM (total addressable market) expansion.
• 當使用者製作了越來越多的內容, 內容管理(content management)的能力就越顯重要, 內容上的流程管理(workflow)也越顯重要. Adobe的產品能夠幫內容製作者解決這樣的問題.
• 而Adobe各產品間的相容性, 標準化, 整合能力, 是它的競爭優勢之一:
o And one of the things we did really well is what we called our named user deployment and how, you know, when we have these enterprise licensing agreements, we offer enterprises the ability to download and distribute within the companies. And the more we do training and evangelism of the products, that leads to adoption. So, I would say there's an element of standardization, there's an element of more content.

而最近ADBE有個新聞, 引起了我的注意, 就是它即將在自己的平台上, 提供付款服務(payment service). 根據之前研究SHOP的經驗, 這有可能會對股價造成一定的漲幅:
On Sept. 15, Adobe announced that it will add payment services to its e-commerce platform this year to help merchants accept credit cards and other ways of paying. The move will deepen Adobe's rivalry with e-commerce firm Shopify (SHOP).
For the service, Adobe has partnered with PayPal (PYPL), which will process a variety of payment types, including credit and debit cards as well as PayPal's own payment and buy-now-pay-later offerings.
https://www.investors.com/news/technology/adbe-stock-adobe-beats-fiscal-q3-targets/

接下來該怎麼辦? 對於基本面良好的公司如ADBE, 我能說的就是buy the dip(逢低買進)了. 供參.

🌻The Facebook Files
一個星期前, WSJ上面有個關於FB的大篇幅調查報導. 有興趣的可以看看.
The Facebook Files
https://www.wsj.com/articles/the-facebook-files-11631713039

這篇文章挺長, 也沒有看到華爾街中文版本的完整翻譯, 不過可以看看這篇:
https://on.wsj.com/2ZmFimp

"《華爾街日報》的相關調查顯示，這家社交媒體巨頭心知肚明，其平台會傷害用戶，而且是以該公司常常完全了解的方式造成傷害。目前，全球近半數人口都是Facebook旗下平台的用戶。其中一些證據尤其令人不安：據《華爾街日報》報導，Facebook的內部研究顯示，在報告稱有過自殺念頭的青少年中當中，有13%的英國用戶和6%的美國用戶把這種念頭歸結於Instagram。"

另一篇相關新聞:
https://www.thenewslens.com/article/156683

"《華爾街日報》於13日揭露Facebook的XCheck系統，也就是內部系統中的VIP名單，數百萬名人、政治人物與記者等知名公眾人物都在特別的一份「白名單」之內。"

"這些「貴賓」在社群上發布的內容可以躲過一般的審查系統，即使發布明顯的不當內容，也不會立即被刪除。《衛報》報導，Facebook的獨立監督委員會表示，在閱讀該篇報導後，決定要審查XCheck系統，並要求Facebook對其進行報告與解釋。"

🌻我喜歡的Apple TV影集, "Ted Lasso", 是這次艾美獎的大贏家, 很多主要演員都得獎了.

很高興這兩年, 因為有這部戲的陪伴, 讓我撐過了疫情, 家人離世, 以及一些烏煙瘴氣的事情.

前幾天看演員的得獎影片, 一位娛樂記者問得獎的男配角(也是編劇之一)說, 你覺得這部片的核心思想是甚麼. 他說, be curious, not judgemental.

就像得獎的女演員在劇中一開始是很鴨霸很壞心的球隊主人, 但這樣做是因為被前夫傷透了心, 所以想要弄垮離婚後分到的財產(也是前夫的最愛--球隊); 外表看起來永遠陽光燦爛做啦啦隊的男主角, 在青少年時父親自殺, 造成了他心裡永遠的痛&障礙(讓他在球賽時, 會有突發恐懼症).

我們每個人其實都有很多面, 很多個故事. 尤其在社群, 大家都是萍水相逢, 對彼此的了解都是非常片面的; 而有時候在社群裡, 看到有人會因為只看到一個面向, 就去下斷語. 這其實是人之常情很難避免, 所以我們需要常用第二層思考去提醒自己. 社群裡需要更多的同理心.

“Be curious, not judgmental” – Walt Whitman(惠特曼)(美國詩人)

Picture來源:
https://www.apple.com/newsroom/2021/09/apples-global-hit-comedy-series-ted-lasso-sweeps-the-2021-primetime-emmy-awards-scoring-history-making-win-for-outstanding-comedy-series/

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貓的成長美股異想世界

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旅美Cat談趨勢, 談企業經營管理, 談自己做的[美股, 人生]功課, 也談美國所見所聞. 希望我的內容能夠帶給您知識, 讓您增廣見聞, 讓您有所啟發, 甚至在財富上有成長. 也歡迎大家分享與交流.
8093 followers 7178 likes "http://makingsenseofusastocks.blogspot.com/"
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training video 在 70cleam Youtube 的最佳貼文

70cleam By 70cleam

2021-09-10 16:00:15 有 244,344 人看過 有 727 人喜歡
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メルちゃんの新しいお友達、うたちゃんとりこちゃんで遊びました。
メルちゃんの学校に転校生がきました。自己紹介をして、一緒に給食を食べて
仲良くなりました。授業は国語の漢字をやりました。
楽しくおままごと遊びができました。

チャンネル登録お願いします。
Please subscribe

Other videos

メルちゃん 学校ごっこ ふでばこ紹介 キッズテント 先生 ぽぽちゃん / 3D Playscape School Playset , What's In My Pencil Case?
https://youtu.be/QY4LbOd87bI

メルちゃん 学校ごっこ えんそく お弁当 ぽぽちゃん 先生 / Mell-chan School Field Trip : Bento Lunch Box
https://youtu.be/Ijx74Xs0j38

先生ごっこ しゅくだい まるつけ ステッカーファン / Pretend Play Teacher , Sticker Stamps Toy
https://youtu.be/gEXKL4yovO0

メルちゃん ジュエリーボックス 宝石づくり 学校ごっこ ディズニープリンセス / Disney Princess Jewelry Box! DIY Jewelry Making at School
https://youtu.be/J1hosJFCjFs

メルちゃん 学校ごっこ 消防訓練 消火器の練習 / Mell-chan School Fire Drill and Fire Extinguisher Training
https://youtu.be/9XPAsmg6x_8

Translation and subtitling welcome!

#メルちゃん #学校ごっこ #転校生

LINE公式アカウント
https://lin.ee/WEq50AG

Tik Tok
http://vt.tiktok.com/d1tR3n/

インスタグラム
https://www.instagram.com/70cleam/

ツイッター Twitter
https://twitter.com/70cleam

70cleamのグッズ
ショップのURL
https://muuu.com/users/105db354f88f9514

おうえんメッセージ等の送り先 ↓
〒107-6228東京都港区赤坂9-7-1
ミッドタウン・タワー 28階
UUUM株式会社 70cleam宛

お人形遊び、おもちゃ遊びの70cleam(70クリーム)チャンネル。
幼児・子供向けのかわいい人形・かわいいおもちゃを紹介して
います♪ メルちゃん、ぽぽちゃん、ハローキティ、リカちゃん、
バービーや、赤ちゃんの人形、Baby Dollなどかわいいおもちゃが
いっぱいです。楽しんでもらえたら嬉しいです。

Hi, welcome to 70cleam Channel.

Thank you for visiting and watching our videos.

This channel is a cute toys and dolls play channel with videos featuring famous characters such as Mell-Chan, Popo-Chan, Hello Kitty, Licca-Chan, Barbie-doll and more!

Please subscribe, press the like button, and leave the comment, if you enjoy our videos. Also, if you speak Japanese, you can also help us add subtitles! Just click the cogwheel icon on the video display and select the "add subtitles" option to add your own line-by-line text and help our channel reach even more fans!

Please send me a fan letter here :slightly_smiling_face:
6-10-1 Roppongi Minato-Ku Roppongi Hills Mori Building 37F 106-6137
UUUM Co.,Ltd 70cleam


------------------------------------------------------------------------------
楽曲提供：Production Music by http://www.epidemicsound.com
------------------------------------------------------------------------------

素材提供 PIXTA

post-title
70cleam

About author
Baby Doll play, Toy play ,70cleam channel . We introduce the girl of cute doll-cute toy ♪
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training video 在 Hunter 物理治療師 Youtube 的精選貼文

Hunter 物理治療師 By Hunter 物理治療師

2021-08-14 20:00:05 有 909 人看過 有 41 人喜歡
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【在家也能做的反應燈訓練動作─小空間也能練全身】
反應燈訓練雖然現在只需一支手機，加上藍芽音響大小的產品就能操作。但大多數人對此訓練的仍有點陌生，認為需要比較大的空間才能使用。今天的影片我從APP裡挑了幾個小坪數也能執行的訓練動作做體驗，讓大家瞭解反應燈可以如何融入到我們一般的徒手訓練裡，讓訓練方式變得更多元。

Although reaction light training now can be operated with a phone and a portable speaker sized product, lots of people are still unfamiliar with this training system and think that a large space is needed. In today’s video, I chose several training programs which can be performed at home from BlaezPod APP, making people understand how reaction light training can be integrated into our daily training.

Blazepod粉絲專頁：
https://facebook.com/BlazePodTW

Blazepod官方網站：
https://www.blazepod.com.tw/

Blazepod反應燈訓練購買連結：
https://reurl.cc/YO5k2a

00:00 開頭
00:32 熱身 Around the world challenge
00:56 熱身 BlazePod triangle
01:26 熱身 One leg balance
01:46 核心 BlazePod kickthorughs
02:07 核心 Plank challenge
02:24 核心 Plank focus
02:45 核心 Plank step
03:14 核心 Core clock
03:35 核心 Reach over rotation crunches
03:55 核心 Russian twist with reach
04:16 上肢 Power push up
04:39 上肢 Step over power press ups
05:01 上肢 Step over press up
05:22 下肢 Resistance band cathc
05:44 下肢 Squat rotation
06:13 下肢 Squat touch press
06:35 下肢 Squat touch
07:04 反應燈訓練變化方式


背景音樂來源：
Happy Life by FREDJI
https://soundcloud.com/fredjimusic
https://www.facebook.com/fredjimusic

#Lightbasedreactivesystem #Blazepod #agility #balance #reactiontime #training #athlete #physiotherapy #hunterptworkout #燈光反應訓練 #敏捷度 #平衡 #反應速度 #訓練 #運動員 #物理治療

post-title
Hunter 物理治療師

About author
我是一位熱愛運動健身的物理治療師 希望能藉由寫文章、拍影片來分享一些有關於 『骨骼肌肉系統疾病』『常見運動傷害』『傷後訓練』 和一些醫療保健知識供大家參考 如果有任何問題歡迎在影片底下留言 或是到FB粉絲團私訊我 Facebook粉絲團： https://www.facebook.com/HunterPTworkout/ Instagram： https://www.instagram.com/hunterptworkout/ 經歷： 國家高考物理治療師 適康復健科診所物理治療師 五人制足球場邊防護治療師 Easy Flossband level 1 &2 Crosscore® RBT™ 認證 Movement Link Module 1 認證 英國 Kinetic Control modular system 認證 英國 Kinetic Control Movement Solution 2 認證 英國 Comera Movement Science 培訓講師
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training video 在 ロイドごはん Youtube 的精選貼文

ロイドごはん By ロイドごはん

2021-08-14 18:40:00 有 13,356 人看過 有 0 人喜歡
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四国唯一の横浜家系総本山「吉村家」直系店で貴重なインタビュー！香川県高松市「高松家」にお邪魔して、店主である筒井氏にその修行のことやお店への思いなどを伺ってきました。今日の家系ブームを作った横浜家系総本山「吉村家」から始まった家系ラーメンは、創始者である吉村実氏の探究心と独創性から生み出されたラーメン愛の結晶とも言える魅力を持ったラーメンです！休日などは近県からも家系ファンが訪れるという人気店。今回は違う角度からお楽しみください！

＊感染対策を徹底して撮影を行っています。
＊撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。


A valuable interview at a store directly affiliated with the Yoshimuraya, the only Yokohama iekei headquarter in Shikoku! We visited the "Takamatsu-ya” in Takamatsu City, Kagawa Prefecture, and asked the owner, Mr. Tsutsui, about his training and his thoughts on the store.Iekei Ramen, which started from the Yokohama iekei headquarter "Yoshimuraya" that created today's iekei boom, is a ramen with a charm that can be said to be a crystal of ramen love created from the inquisitiveness and originality of the founder Minoru Yoshimura. !! A popular shop that is visited by iekei fans from nearby prefectures on holidays. Please enjoy this time from a different angle!
* We take thorough measures against infection.
* When shooting, we take the shop and the customers around us into consideration.


いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#家系ラーメン #ラーメン #直系店 #ロイドごはん #ramen


—————《サブチャンネルもよろしくお願いします！》—————————————

【メロンシートジャーニー】
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

【フラメンコロイド】
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw


🍀 「ロイドごはん」公式LINEにて
タイムラインオリジナル動画を投稿中！
お友だち追加はこちら
https://lin.ee/ow4OdaV


—————《本日の店舗情報》—————————————————

『高松家』
https://www.google.co.jp/amp/s/s.tabelog.com/kagawa/A3701/A370101/37000890/top_amp/


—————《ロイドごはんオススメの動画！　 ROIDGOHANs’ Recommended video》———————————

78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4

【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ

神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA


—————《オリジナルサイトの情報》—————————————————

★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net

—————《twitter》—————————————————————

★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
★フラメンコロイド
https://twitter.com/flamenkoroid

—————《instagram》———————————————————-

★ロイドごはん
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
★フラメンコロイド
https://www.instagram.com/flamenkoroid

post-title
ロイドごはん

About author
『フラメンコロイド』というバンド３人組が 各地で出会ったグルメを毎日お届けしてます！ 2017年6月23日始動！ 2018年6月9日登録者1000人突破！ 2019年1月27日10000人 2019年6月30日50000人 2020年9月27日100000人 2021年2月25日140000人 ★2010年から旅を開始現在は日本9周目！ 登録＆高評価！応援よろしくお願いします！ ——————【メンバー紹介】—————— ★メロンシート（G）★あや（Vo）★まこ（Per＆Vo） ———《姉妹チャンネル》——— メロンシート ジャーニー https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A フラメンコロイド https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw —————《twitter》————— ロイドごはん https://twitter.com/roidgohan メロンシート https://twitter.com/meloncito310 フラメンコロイド https://twitter.com/flamenkoroid —————《インスタ》————— ロイドごはん https:/https://www.amazon.co.jp/ナイ/www.instagram.com/roidgohan メロンシート https://www.instagram.com/satoshimelo... フラメンコロイド https://www.instagram.com/flamenkoroid —————《HP》————— ロイドごはんの公式ブログ https://ramenjapan.net/ メロンシート ジャーニー https://pordiotama3.xsrv.jp フラメンコロイドの神話と伝説 https://flamenkoroid.net 【お仕事のご依頼】 https://www.uuum.co.jp/inquiry_promotion 【お手紙・プレゼント】 〒107-6228 東京都港区赤坂9-7-1 ミッドタウン・タワー 28階 UUUM株式会社ロイドごはん宛
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ADA Training Videos. Communication and Etiquette Part 1. Communication and Etiquette Part 2. Accessibility Clerk Responsibilities. Accessibility Maintenance.

#42. Videos - Universal Service Administrative Company

Videos. These videos are designed to help you understand and manage the form filing process, FCC requirements, and other elements of the E ...

#43. First Aid Video Library - National Safety Council

In addition, you can share the videos with family and friends. Learn more about our other First Aid training programs. First Aid, CPR and AED Videos. Course ...

#44. Training Video Series (TVS) - TRIPwire |

Training Video Series (TVS). The "What to Do" TVS communicates improvised explosive device (IED) threats, explains counter-IED concepts, and demonstrates ...

#45. Connect 5 Training Videos - Blackboard Help

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#46. CARES Act R2T4 School Training Video (Updated March 4 ...

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#47. Training Video Library | Intrepid Control Systems, Inc.

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#48. Training Videos - SBOA - IN.gov

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#49. Employee Basic Training Video - Frontline Education

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#50. J. J. Keller® Training | Online eLearning courses | Video ...

J. J. Keller® Training offers expert content through online eLearning courses and streaming video training programs to enhance safety and regulatory ...

#51. Kaltura Learning

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#52. Training Resources - Google Workspace

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#53. CPR training videos | BHF

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#54. Lexicomp Online Training Videos - Wolters Kluwer

View a selection of training videos for Lexicomp Online. ... Lexicomp Drug Comparisons. Lexicomp drug comparisons training video. Watch Video ...

#55. Krusty Krab Training Video - Wikipedia

"Krusty Krab Training Video" is the second segment of the 10th episode of the third season of the American animated television series SpongeBob SquarePants, ...

#56. Create Training Videos with AI - Synthesia

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#58. WPS Training Videos by PERC - Pesticide Educational ...

WPS Training Videos. Under the Worker Protection Standard (WPS) as revised in 2015, agricultural workers and pesticide handlers must be trained annually in ...

#59. All Training Videos | Splunk

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#60. Recipient Training Videos - GrantSolutions.gov

沒有這個頁面的資訊。

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On-demand and instructor-led training courses to help you fully leverage the power of Refinitiv's solutions including Eikon and Workspace.

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#67. Student Training Videos - Help Desk

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#68. Sideways: Depth-Parallel Training of Video Models - arXiv

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#69. Form I-9 Resources | USCIS

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#70. ID NOW Training Videos | Abbott Point of Care Testing

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#71. Paratext Training Videos

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#72. Training Videos | HeinOnline Knowledge Base

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#73. Training Videos | Clinpath Pathology

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#75. PIA and OMA Training Resources - Texas Attorney General

Governmental bodies can find training information and helpful resources below. Public Information Act Training Video & Completion Certificate · Open Meetings ...

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#77. Training Videos - British Orthopaedic Association

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#81. Online Training Room - BIS.doc.gov

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#88. 4 Types of Training Videos - Association for Talent Development

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#90. MSHA Training Videos

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#91. Video Training | Texas Suicide Prevention

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#92. Videos: A Student's Guide to Read Naturally Live

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#95. First Observer Plus™ Video Training - TSA

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#96. IACP Releases Four-Part Training Video: The Crime of ...

IACP Releases Four-Part Training Video: The Crime of Domestic Violence. Written By: iacpblog. January 13, 2017. Blog Post. The crime of domestic violence is ...

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#98. Comparing the Best Hosting Options for Video Training in 2021

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#99. Delta Force Training Video | Military.com