#PERSONALJOURNEY❤️✨🌈☺️These few months have been a roller coaster for me #swipetoseebeforeandafter ✨I was really feeling down last year coz I realized I put on so much weight during the festive season. 😭 So I was really determined to make a change. “Sometimes the bravest thing you can do is to show up” 💪🏻💪🏻💪🏻
.
I started taking @ksisters.sg #BNR17 Probiotics - which has Lactobacillus gasseri BNR17®, thats recognized for its body fat reducing functionality from the Korean Ministry of Food and Drug as the main ingredient. Most importantly it’s Dual function to reduce body fat and relieve irritable bowel syndrome! 🏋🏻♀️
.
I also decided to make a change by working out regularly, (hello spin classes) and reducing my carb intake plus increasing my vegetable 🥒🥕🥦 portions especially at night - AND I CAN REALLY SEE THE DIFFERENCE ☺️ Can you?
.
I’m so glad that I can see some of my hard work paying off, 4.8% reduction in #subcutaneousfat, oh my! 😱 .. But most importantly, I wanna work towards to healthier, happier me ✨✨✨ Cheers to making a change. 🥂 So now, will you excuse me while I go have a champagne, coz I deserve it (I guess) 😋 Not sure who needs to hear this : The hard days are what makes you stronger #youcandoit 🙌🏻
.
#weightlossjourney #transformyourself
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「transformyourself」的推薦目錄:
- 關於transformyourself 在 Elaine73 Facebook 的精選貼文
- 關於transformyourself 在 凱琪 K7 Facebook 的最佳解答
- 關於transformyourself 在 齊力斷金 Facebook 的最佳貼文
- 關於transformyourself 在 コバにゃんチャンネル Youtube 的最佳解答
- 關於transformyourself 在 大象中醫 Youtube 的最佳解答
- 關於transformyourself 在 大象中醫 Youtube 的最讚貼文
- 關於transformyourself 在 How to Transform Yourself in Solitude | Useful Ways to Spend ... 的評價
- 關於transformyourself 在 Transform yourself into a MONSTER | Jordan Peterson 的評價
- 關於transformyourself 在 Transform Yourself Fitness llc Lomira - Home | Facebook 的評價
- 關於transformyourself 在 150 How To Transform Yourself ideas - Pinterest 的評價
transformyourself 在 凱琪 K7 Facebook 的最佳解答
各位看過萬代南夢宮娛樂最新推出的品牌宣傳影片了嗎?
你今天想化身為誰? 最喜歡哪個角色呢?
我本身是個太鼓的重度玩家 ><
所以超喜歡太鼓達人的濾鏡~ 真是又可愛又有創意!😻
歡迎大家分享自己的作品~ 分享在貼文留言裡!!!
🔥濾鏡🔥 http://bnent.asia/TransformYourself
#WhoWillYouBeToday #BNEAsia #萬代南夢宮娛樂
transformyourself 在 齊力斷金 Facebook 的最佳貼文
你今天想化身為誰?
不知道你們怎麼看
我個人是很喜歡風間仁啦
畢竟要化身為8+9界最牛逼的男人外表就要牛逼一點才行
或許各位看完萬代南夢宮娛樂最新推出品牌宣傳影片之後會有一點想法
還是你們想像我一樣用圖片表達
那就用這個濾鏡拍照跟我分享ㄅ
http://bnent.asia/TransformYourself
#WhoWillYouBeToday #BNEAsia #萬代南夢宮娛樂
transformyourself 在 Transform yourself into a MONSTER | Jordan Peterson 的推薦與評價
![影片讀取中](/images/youtube.png)
This video talks bout how to transform yourself into a monster. In the video, a harmless man is ridiculed since a harmless man is not a ... ... <看更多>
transformyourself 在 Transform Yourself Fitness llc Lomira - Home | Facebook 的推薦與評價
At Transform Yourself Fitness we believe there is no greater wealth than your health and we want to support you through your transformation. ... <看更多>
transformyourself 在 How to Transform Yourself in Solitude | Useful Ways to Spend ... 的推薦與評價
Stoicism for Inner Peace (book): https://einzelganger.co/innerpeaceThe Kindle version will be available for $0.99 until April 21st! ... <看更多>