【清熱湯水】冬瓜滾湯好清甜
⭐冬瓜煲湯宜切大塊
⭐冬瓜滾湯宜切小粒
#星期二提升正能量
冬瓜薏米湯清熱祛濕
夏天常飲冬瓜湯,因為冬瓜有清熱解毒、利水消腫的功效,但煲湯最少都要一小時,如沒有時間的話,其實滾湯亦有相同功效!滾湯時間比較短,所以材料最好切成大小相若的顆粒,容易煮熟及出味。生薏米能清熱健脾祛濕,而熟薏米有健脾作用,薏米屬於粗糧,故這款滾湯宜連湯渣食用,配一碗白飯就成為開胃的湯飯。現在正值夏轉秋之際,是在處暑前後煲的最後一次冬瓜湯了。
冬瓜雪耳薏米湯
功效:清熱祛濕、利水消腫,紓緩暑熱、無胃口、身體感覺睏倦、肥胖等症狀。
材料:冬瓜600克、雪耳一朵、生薏米30克、熟薏米30克、乾瑤柱3-4枚、薑2片
做法:
1. 全部材料洗淨,雪耳以清水浸軟,去蒂洗淨切塊備用。乾瑤柱浸水至軟身瀝乾,瑤柱水備用;冬瓜連皮去籽切粒。
2. 在深鍋裡加入約2000毫升水,加入所有材料,武火煮至水滾,改用文火煮約30分鐘直至冬瓜軟腍,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Winter gourd and coix seed soup can clear heat and dispel dampness
We enjoy drinking the winter gourd soup during summer as it can clear the heat and toxins from the body and relieve edema. Regular boiled soup takes an hour, and some people just do not have the patience for it. If you don’t have time, you can make boiled soup instead. The boiling time is relatively short, we need to dice the ingredient to make sure the winter gourd cooks faster and tastes better.
On the other hand, coix seed can clear the heat, strengthen the spleen, and dispel dampness from the body. Since coix seed is a type of coarse grain, we can eat it while enjoying the soup. Adding a bowl of rice to the meal can also stimulate our appetite. Let’s make ourselves a pot of winter gourd soup before we enter the fall season!
Winter gourd and snow fungus soup with coix seed
Effects: clears heat, dispels dampness, promotes diuresis and reduces bloating. It can relieve summer heat, poor appetite, fatigue and obesity.
Ingredients: 600g winter gourd, 1 ear of snow fungus, 30g coix seed, 30g cooked coix seed, 3-4 dried scallop, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Soak snow fungus in water until softened, then cut off black bits from the bottom and slice into pieces. Soak dried scallop in water until softened then drain. Save the soaked water. Seed winter gourd, keep the skin and dice it.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes until the winter gourd softened. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #濕熱
同時也有57部Youtube影片,追蹤數超過995的網紅Ray Shen,也在其Youtube影片中提到,"因為我已捨棄掉過去的自我,隨著肩上的壓力逐漸增重" ------- "Unfold" "這是這張專輯中唯一真正有跟別人合作的歌,而會有這首是因為我一直以來都很喜歡 TEED 的音樂。當我們進到錄音室寫歌、錄歌時,他開始告訴我他有多喜歡我的上一張專輯《Worlds》裡收錄的〈Sea of Voi...
until we fall 在 Facebook 的最讚貼文
"因為我已捨棄掉過去的自我,隨著肩上的壓力逐漸增重"
-------
Porter Robinson & Totally Enormous Extinct Dinosaurs - Unfold 展露
完整版:
https://youtu.be/to9b6NOK2U4
歡迎訂閱追蹤:
https://www.youtube.com/c/RayShen0429
作詞/作曲:Porter Robinson, Totally Enormous Extinct Dinosaurs
Watching wild skies
看著那片荒野的天空
Wishing with closed eyes
閉著雙眼許願
Run for a lifetime
奔波著的一生
Follow the signs
追隨著指示
I put my pictures down
我放下了夢想的藍圖
They're not as good as the real thing
它不如真實來的美好
"I wish I could go home"
我好希望能回家
You're just nostalgic
妳只是回憶
What do we wander from
我們究竟為何徘徊
And only notice it now
怎麼會現在才明白
So be here with me
所以跟我一起留在這裡
And I watched the water unfold
而我的心如潮水展露
It's a feeling I want you to know
這種感覺 希望妳也能懂
Cause I'm not the same as I was
因為我已捨棄掉過去的自我
As I shoulder the weight of the world
當我背負著整個世界的重量
I was setting in stone
我的心如磐石
Until I noticed it right
直到確認一切無誤
Do you see how you've grown?
妳有看見自己一路的成長嗎?
Don't be sorry, then
不必為此道歉的
And I fall from my bones
我會全心投入
And now I know I'm alive
此刻我明白我正活著
I want you to find it
我希望妳能找到答案
And I watched the water unfold
而我看著水面展露
It's a feeling I want you to know
這種感受 要是妳也能懂
Cause I'm not the same as I was
因為我不再是從前的我
As I shoulder the weight of the world
隨著肩上的壓力逐漸增重
Thaw your hands now (I have been numb)
把妳的手伸向我 (我曾麻木不堪)
Put color in your cheeks (where I belong)
為妳的臉頰填上色彩 (到達我的歸屬)
I missed you back then
我好希望妳能回來
So be here with me
所以陪我留下來吧
And I watched the water unfold
而我的心 如潮水展露
It's a feeling I want you to know
這種感覺 但願妳也能感受
And I watched the water unfold
而我的心如潮水展露
It's a feeling I want you to know
這種感受 要是妳也能夠懂
Cause I'm not the same as I was
因為我已捨棄掉過去的自我
As I shoulder the weight of the world
當我背負著全世界的重量
Cause I'm not the same as I was
因為我不再是從前的我
As I shoulder the weight of the world
隨著肩上的壓力逐漸增重
And I watched the water unfold
而我的心如潮水展露
It's a feeling I want you to know
這種感覺 希望妳也能懂
Cause I'm not the same as I was
因為我已捨棄掉過去的自我
As I shoulder the weight of the world
隨著肩上的壓力越來越重
歌詞翻譯by Ray Shen
until we fall 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
My God is So Big and Mighty
“At the end of twelve months he was walking in the royal palace of Babylon. The king spoke and said, Is not this great Babylon, which I have built for the royal dwelling place, by the might of my power and for the glory of my majesty? While the word was in the king’s mouth, a voice came from the sky, saying, “O king Nebuchadnezzar, to you it is spoken: The kingdom has departed from you. You shall be driven from men; and your dwelling shall be with the animals of the field. You shall be made to eat grass as oxen. Seven times shall pass over you, until you know that the Most High rules in the kingdom of men, and gives it to whomever he will.” This was fulfilled the same hour on Nebuchadnezzar. He was driven from men, and ate grass as oxen, and his body was wet with the dew of the sky, until his hair had grown like eagles’ feathers, and his nails like birds’ claws.” (Daniel 4:29-33 WEB)
It is extremely sobering to think that this God that has a personal relationship with every believer, “rules in the kingdom of men, and gives it to whomever he will.”
God deals with major things like the rise and fall of kingdoms. He speaks to kings and yet He is also taking care of our lives, making sure that we have whatever we need.
““Aren’t two sparrows sold for an assarion coin? Not one of them falls on the ground apart from your Father’s will, but the very hairs of your head are all numbered. Therefore don’t be afraid. You are of more value than many sparrows.” (Matthew 10:29-31 WEB)
Not even a cheap sparrow falls to the ground without Abba God noticing. He even knows the exact number of hairs on your head.
The one who sets up kings in the world also takes care of the birds, the flowers, the bees, and me. Wow! God’s power is so vast and His love for His creation is so deep and personal. The one who rules Heaven and earth is a good God.
“Behold, the nations are like a drop in a bucket, and are regarded as a speck of dust on a balance. Behold, he lifts up the islands like a very little thing. Lebanon is not sufficient to burn, nor its animals sufficient for a burnt offering. All the nations are like nothing before him. They are regarded by him as less than nothing, and vanity. To whom then will you liken God? Or what likeness will you compare to him?” (Isaiah 40:15-18 WEB)
Abba God must be huge because in comparison to Him, the nations put together are just like a drop of water in a bucket.
Have you held a water droplet before and pondered how tiny it is?
It is amazing that someone so big and mighty is so gentle. He lifts up the microscopic-sized islands without destroying them.
If the nations together are like a speck of dust, imagine handling one island—it must be like the size of the smallest microorganism.
To a God like that, whatever you offer Him is intrinsically worthless. It is too tiny and useless to Him, but He does not despise what you give to Him sincerely.
“Yahweh appeared to him by the oaks of Mamre, as he sat in the tent door in the heat of the day. He lifted up his eyes and looked, and saw that three men stood opposite him. When he saw them, he ran to meet them from the tent door, and bowed himself to the earth, and said, “My lord, if now I have found favor in your sight, please don’t go away from your servant. Now let a little water be fetched, wash your feet, and rest yourselves under the tree. I will get a morsel of bread so you can refresh your heart. After that you may go your way, now that you have come to your servant.” They said, “Very well, do as you have said.”” (Genesis 18:1-5 WEB)
When God took the form of a man and appeared to Abraham, Abraham was pleasantly surprised. He offered bread with water and the Lord accepted the humble offerings.
This huge, powerful God who promotes kings and sets up kingdoms, will not despise your heartfelt worship and acts of faith. Whatever you give to Him, He loves it even though they are intrinsically useless to Him.
Whatever challenge you may be facing now is insignificantly tiny as compared to your God. Have faith—you are much more value than many sparrows!
If you encounter days whereby the enemy’s attacks seem so huge and insurmountable, getting a right perspective from God’s word can change that. In “Messiah’s Miracles: The Power of Having Faith in Jesus Christ”, you will see God’s power and His heart of love, grace, and mercy towards you. Breakthroughs and miracles will happen when you have faith: https://bit.ly/messiahs-miracles
until we fall 在 Ray Shen Youtube 的精選貼文
"因為我已捨棄掉過去的自我,隨著肩上的壓力逐漸增重"
-------
"Unfold"
"這是這張專輯中唯一真正有跟別人合作的歌,而會有這首是因為我一直以來都很喜歡 TEED 的音樂。當我們進到錄音室寫歌、錄歌時,他開始告訴我他有多喜歡我的上一張專輯《Worlds》裡收錄的〈Sea of Voices〉,以及他多希望那是他寫的歌,所以我開始勾勒出一幅稍微可以讓人想起那首歌的聲音畫面。接著,為了要讓這首歌符合《Nurture》,我們決定讓他唱——其實我們算是一起唱啦,整個過程匆忙得像一陣風。有一段時間,我把這首歌放在專輯比較前面的部分,因為它代表著一些變化,但在製作的過程中,我開始覺得:『不,這應該是專輯的收尾部分。如果要收錄這如史詩級的音牆效果,它就應該在收尾的地方出現。』"
"Nurture" is out now: https://porter.fm/nurture
▼ Follow Porter Robinson:
http://porter.fm/facebook
http://porter.fm/twitter
http://porter.fm/instagram
http://porter.fm/youtube
▼ Follow Ray Shen:
https://www.facebook.com/djRayShen/
https://www.youtube.com/c/RayShen0429
https://www.instagram.com/ray_shen0429/
https://soundcloud.com/ray-shen-3
https://www.mixcloud.com/ray-shen/
https://twitter.com/RayShen0429
作詞/作曲:Porter Robinson, Totally Enormous Extinct Dinosaurs
Watching wild skies
看著那片荒野的天空
Wishing with closed eyes
閉著雙眼許願
Run for a lifetime
奔波著的一生
Follow the signs
追隨著指示
I put my pictures down
我放下了夢想的藍圖
They're not as good as the real thing
它不如真實來的美好
"I wish I could go home"
我好希望能回家
You're just nostalgic
妳只是回憶
What do we wander from
我們究竟為何徘徊
And only notice it now
怎麼會現在才明白
So be here with me
所以跟我一起留在這裡
And I watched the water unfold
而我的心如潮水展露
It's a feeling I want you to know
這種感覺 希望妳也能懂
Cause I'm not the same as I was
因為我已捨棄掉過去的自我
As I shoulder the weight of the world
當我背負著整個世界的重量
I was setting in stone
我的心如磐石
Until I noticed it right
直到確認一切無誤
Do you see how you've grown?
妳有看見自己一路的成長嗎?
Don't be sorry, then
不必為此道歉的
And I fall from my bones
我會全心投入
And now I know I'm alive
此刻我明白我正活著
I want you to find it
我希望妳能找到答案
And I watched the water unfold
而我看著水面展露
It's a feeling I want you to know
這種感受 要是妳也能懂
Cause I'm not the same as I was
因為我不再是從前的我
As I shoulder the weight of the world
隨著肩上的壓力逐漸增重
Thaw your hands now (I have been numb)
把妳的手伸向我 (我曾麻木不堪)
Put color in your cheeks (where I belong)
為妳的臉頰填上色彩 (到達我的歸屬)
I missed you back then
我好希望妳能回來
So be here with me
所以陪我留下來吧
And I watched the water unfold
而我的心 如潮水展露
It's a feeling I want you to know
這種感覺 但願妳也能感受
And I watched the water unfold
而我的心如潮水展露
It's a feeling I want you to know
這種感受 要是妳也能夠懂
Cause I'm not the same as I was
因為我已捨棄掉過去的自我
As I shoulder the weight of the world
當我背負著全世界的重量
Cause I'm not the same as I was
因為我不再是從前的我
As I shoulder the weight of the world
隨著肩上的壓力逐漸增重
And I watched the water unfold
而我的心如潮水展露
It's a feeling I want you to know
這種感覺 希望妳也能懂
Cause I'm not the same as I was
因為我已捨棄掉過去的自我
As I shoulder the weight of the world
隨著肩上的壓力越來越重
歌詞翻譯by Ray Shen
until we fall 在 たかねんわーるど。 Youtube 的最佳解答
本家:Ado様
https://www.youtube.com/watch?v=YnSW8ian29w
MIX:成宮 亮(なりょー)
https://twitter.com/naryo_1008
編集:よっちゃん(妹)
https://www.youtube.com/channel/UCyHevJXqTPQw1LbECz2ZkfA
#Ado #odo #踊
(英語の歌詞、下記記載しています!)
Twitter(@takane46world)
🐰https://twitter.com/takane46world
Instagram(@takane46world)
🐰https://www.instagram.com/takane46world/
Lyrics:
Halfway down to KO
(fuwa fuwa)
I’ll float until tomorrow
Time to get it started now
Fall to tears or laugh and jeer, just never let me go
Come and say no
Bellow echo down the road
“Oh, how I wish I could see it”
This life is so damn boring
Lonely logic loading, the lies so slick and flowing
Muddy water slowing, a buzz too bad for knowing how
It kills me, but it thrills me
Hey, keep it (keep it) going
On your feet again
Fight until there’s only power left
We’ll buddy up, you and me, we’ll take the lead
It’s destiny so chill no worries
Alright now I’m in so don’t mind
Waves of struggle? Let’s ride, surfing in the limelight
That’s right, huh
Oh damn, hear the cracks I’m in the zone
Halfway down to KO
(fuwa fuwa)
I’ll float until tomorrow
Time to get it started now
Fall to tears or laugh and jeer, just never let me go
Come and say no
Bellow echo down the road
Yeah, party until the morning
Woah woah
We’ll dance to the beat, we’ll dance to the beat
All us lonely souls will set it free now
Woah woah
The pain from below, likes in a row
Sayonara bye bye let’s go
[RAP]
You know that I’m the best around, and
imma show you right now why you dropped the crown
It's just business, babe; I gotta cop the dough
We at the blackout party so I’ll change the flow
It's just crazy how all of my critics
They call me so lazy but they cannot phase me
It’s all about the gloves on, mask off
You really wanna get down? hands up, lets go
D-D-Destatution, solutions, for feeling inadequate
Solutions of fluids the platelets will clot again
Up and down the tension
You never learn your lesson
That gushing pumping mess is everything that keeps me stressin’ my shot
Love me, I love you not
(NOT)
Watch me or watch me not
(NOT NOT)
Whining until you call out to stop it
Dancing with my lying eyes I purr purr purr
Yeah, come and give me your word, I’ll talk first
Sing ‘til we burn
[RAP]
Ay, get hit with the beatdown
My 1-2 blows and my verses are renowned
Now listen to the ground shakin’ from that bass sound
Get down to the funk, but this ain’t no uptown
Now lemme tell ya, I’m really sick of this hypocrisy
These Mephistopheles’ they probably owe me a big apology
For doubting me I know the fans are proud of me
That’s all I need so let's go
Halfway down to KO
Woah woah
We’ll dance to the beat, we’ll dance to the beat
All us lonely souls will set it free now
Woah woah
The pain from below, likes in a row
Party until the morning
Woah woah
Another round is coming Let’s go
Woah woah
I’ll see you again, survive ‘till the end
Sayonara bye bye let’s go
(https://youtu.be/ZzHiXNS8JPk)
until we fall 在 林子安 AnViolin Youtube 的最佳貼文
■ 更多林子安:
INSTAGRAM:https://www.instagram.com/an__official/
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各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://gum.co/QyHrU
(台灣請用蝦皮)https://shopee.tw/product/260436562/10011778805?smtt=0.260438387-1623995632.9
--
周興哲《永不失聯的愛》小提琴版本
| Violin cover by Lin Tzu An of Unbreakable Love by Eric Chou
以前聽不懂的歌,一次又一次單曲循環,後來漸漸聽懂了。
好像對事情有所期待,就能從中獲得幸福或滿足。好比說:明天見。
明天見是句溫暖的問候,讓人知道想見的人明天就能見,明天因為一個人翹首以盼,而另個人如期到來,所以值得紀念。
又或是別擔心我在,這句。希望無論遇到什麼挫折困難,在對自己失望透頂或徬徨無助時,知道有個人無論如何都站在他這邊,願對方為自己發亮、看見自己的好,願對方的光中有我的祝福。
我們把自己過好,這樣就很好了,放在心底就是愛你的方式。
信義區香堤大道街頭演出變成登記制了,想聽我live版演出相關資訊,請追蹤Instagram限時動態!
5/28-6/28 由於全台灣疫情警戒升級,街頭演出全部暫停。雖然疫情狀態持續陣子,大家關在家裡真的很累了,但乖乖待在家就是愛自己愛家人最好的方式喔!
--
This song reminds me of our story when I just decided to let go of you. Still looking forward to your messages and still waiting for you when it's your time zone waking up.
Though not quite sure what happened or any reasons for disconnecting, hope you can remember however depressed or disappointed you may be, you are loved and I love you even in situation like this. I am here always, as I promised before. Turn to me whenever you'd love to.
So hard to delete all memories and conversations with the only holic I have but hope there will be someday we will be two people meeting again for the first time. I will fall in love with you again def.
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
In light of the escalated measures on COVID-19 from the Taiwan government, my busking schedules are all canceled until June 28.
For more updated information , check it out on my Instagram stories!
Stay home, stay safe and stay healthy.
--
編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
--
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--
【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
--
#周興哲
#EricChou
#주흥철
#UnbreakableLove
#永不失聯的愛
#AnViolin
#EricChouViolin
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴