人生第一個105KM✅
因為一次飯局中嘅閒聊,開始左我呢個山系人生⛰
由細到大都冇諗過有一日自己會完成一個超過100KM嘅越野跑比賽,因為我從來都唔算係一個體能好好或者鍾意跑步嘅人更何況係跑山!所以到呢一刻我都唔係好相信我真係完成到。
首先要多謝 @barryhilson ,就係呢個人運動猛人撩我玩105KM山賽,我又不知死活咁一口應承😂。由第一日同我講去hiking原來係跑地獄孖崗山兩登,到比賽當日每隔一陣就講:「到啦!」「見到啦!」「吖咁快就到啦喎!」你依然都係冇句真!😂不過都係因為你嘅風趣幽默令我令大家冇咁易瞓着可以捱到最後。🙌🏻🤣
跟住要多謝 @nellylamlam @kkcanthony 係短短一個月時間每個星期都陪我練一轉長課,雖然比賽當日你地好早就拋棄左我🥲😂,但冇你地陪我訓練我一定完成唔到!🙂
多謝大部分時間同我一齊行嘅 @mangoyusaion 阿🔫 Jason
同一班咁有毅力嘅但齊玩比賽,自己都即刻有毅力左💪🏼😂
最後要多謝 supporting team ge 每一位 ,你地下次玩比賽我一定會黎support返你🙌🏻🙌🏻🤓
玩呢個比賽其實仲有一個最大嘅意義,就係話俾大家知其實「食素」嘅人都可以完成105KM嘅越野跑比賽,食素係唔會冇力唔會冇營養,只係睇你識唔識得食,食得岩,一定會俾食肉更健康。仲可以放🐷🐮🐔🦆🐏🦢🦀🦞🦐🦑🐟一條生路🙏🏼讓佢哋平等地係呢個世界生存!🌏🙏🏼
#veganpower
#savetheanimals
#vegetarianlife
#veganlife
#veganathlete
同時也有1部Youtube影片,追蹤數超過251的網紅Colleen Augustin,也在其Youtube影片中提到,YOUR QUESTIONS FINALLY ANSWERED!!! PART 1! Q1: When doing obstacles, it is better to go with or without gloves? Q2: Tips on how to train weight lifti...
「veganathlete」的推薦目錄:
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- 關於veganathlete 在 Eileen Carls 艾玲 Facebook 的最佳貼文
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- 關於veganathlete 在 Colleen Augustin Youtube 的精選貼文
- 關於veganathlete 在 FINALLY. Sorry you had to wait for... - Vegan Athlete Wear 的評價
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veganathlete 在 Eileen Carls 艾玲 Facebook 的最佳貼文
What you think, you become. - Buddha 💕
你想什麼,你就會變成什麼 🌬
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@nuli.app
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#努力 #女力app #健身 #瑜珈 #成為更好的你 #bethebetteryou #surface #surfaceapparel #surfacebikinis #surf #surfgirl #yoga #yogi #vegan #veganathlete #taiwan #bikini #islandlife #islandgirl #beach #beachlife #beachbody #health #positivity #happiness #positive #grateful @ Pacific Ocean
veganathlete 在 Eileen Carls 艾玲 Facebook 的最讚貼文
#Illusions #錯覺 🙃#englishbelow⠀
「活到現在我才發現,人生其實沒有什麼必須實現的」- David 39歲
「 我不需要做任何事或當任何人」 - 媽媽 63歲
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...當我周圍的人分享完全相同的結論時,我都忍不住而笑起來。⠀
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人總是覺得我們好像需要達到什麼大目標才能成為某某人……但實際上 我們所需要的一切已經在我們身體裡了。⠀
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生命本身就是最偉大的禮物,我們只必須活下去😌⠀
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“There is nothing to be achieved” - David 🌙⠀
“Ich muss gar nichts” - my mom. (= german. “I don’t have to do/be anything”)⠀
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I love when good people around me share the same conclusion, completely separate from each other.⠀
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It’s funny how we always have the feeling we need to achieve something huge in order to be somebody... But actually all we need is already in us. ⠀
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Life itself is the greatest gift, we just gotta live it.
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👙 @surfaceapparel
📸 @designmesomethingkevn
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#surface #surfaceapparel #surfacebikinis #surf #surfgirl #yoga #yogi #vegan #veganathlete #hawaii #oahu #bikini #islandlife #islandgirl #beach #beachlife #beachbody #health #positivity #happiness #positive #grateful
veganathlete 在 Colleen Augustin Youtube 的精選貼文
YOUR QUESTIONS FINALLY ANSWERED!!! PART 1!
Q1: When doing obstacles, it is better to go with or without gloves?
Q2: Tips on how to train weight lifting for Spartan Newbies?
Q3: What is your daily training for Spartan to strengthen the upper and lower body?
Q4: How do you train for endurance?
Q5: Where can one train for an OCR Race?
Q6: Will you race even if you're on your period?
Q7: In a week how much do you usually train?
Q8: Watches Preference? Garmin? Apple?
Q9: What shoes do you wear for a Spartan Beast?
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