關於 vegetariandiet ，我們在網路上蒐集到這些相關的討論、資訊與評價

我有先天性脂肪肝的问题，所以最近的我开始在减 — 不是减肥哦，是减内脏脂肪！读到一些与羊奶的讯息得知，原来搭配适当的饮食，例如全谷物，新鲜农产品和优质蛋白质，确实可以帮助加速新陈代谢并燃烧储存的脂肪！因此我已经完全改喝羊奶！我常说，我不是怕死，是怕病！！所以健康还是最重要的！

I read that goat’s milk when coupled with the right diet, such as whole grains, fresh produce, and good quality protein may indeed help speed up metabolism and burn stored fat, hence i have switched to goat’s milk completely~ as recently I am focusing not so much of ‘weight loss’ but visceral fat loss as I have had fatty liver problems since young… Like i always say, death is not a worry, but falling sick is!!

Official website:
mass2u.com
Facebook: Mass Goat Milk
@mass.goat.milk

#羊奶 #健康 #保健 #massgoatmail #goatsmilk #healthydiet #fatfighters #visceralfat #menshealth #vegetariandiet #vegetarian #milk #healthylifestyle

Be kind to every kind 🌱
大家問得最多的就是吃素會不會營養不夠
身體感覺有不同嗎？
吃素只要吃的均衡，蛋白質，維他命，鈣，鐵，鋅都可以補充到.
身體的感覺是從來沒有過的如此輕鬆自在，早上起來不會有疲倦，水腫和沈重的感覺.
很多朋友會私信問我關於素食的問題
可以推薦一本書給大家
One Meal A Day For the Plant
-Suzy Amis Cameron

#sooshiwithelva
#vegetariandiet

Yoga Journey Day 4 🧘‍♀️.

Just a normal Tuesday.. climbing trees with classmates and stuff haha 🤷🏻‍♀️🐒💛

Always have been, always will be, a free spirit 😄✌🏻🌈 💫
—
#Yoga
#Namaste
#BonnieYogaJourney
#YogaTeacherTraining
#VegetarianDiet
#FreeSpirit ✌🏻
#HappySoul
#TarzanVibes?

As I am opting the 7 day plant based diet just to experiment how my body react to this, so I have prepared 7 short videos using the recipes from my cookbooks Amazing Malaysian and Magisch Maleisisch (Dutch), so if you want to cook something vegetarian and with Malaysian twist, you can simply try out all my 7 simple and delicious dishes. This one is with aubergines and chilli sambal.