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開心認識優秀的 王俊傑 老師。 他說是第一次有人在專訪裡幫他伴奏☺️（平時是他幫別人彈😬）。和電台主持人一起即興scat是很特別的經歷。也謝謝老師繽紛的專輯！
A couple of radio hosts I met recently were visually challenged. One of them is a talented pianist and it was an honor that he invited me to play/sing live on air. Plus we had a little scat session together too!
May you rest in peace, Mr. Frank 🙏🏼
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Born in Switzerland, Mr. Frank went to New York at the age of 23 as an artistic refugee from what he considered to be the small-minded values of his own country. He was best known for his groundbreaking book, “The Americans,” a masterwork of black and white photographs drawn from his cross-country road trips in the mid-1950s and published in 1959.
“The Americans” challenged the presiding midcentury formula for photojournalism, defined by sharp, well-lighted, classically composed pictures, whether of the battlefront, the homespun American heartland or movie stars at leisure. Mr. Frank’s photographs — of lone individuals, teenage couples, groups at funerals and odd spoors of cultural life — were cinematic, immediate, off-kilter and grainy, like early television transmissions of the period.
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https://www.nytimes.com/2019/09/10/arts/robert-frank-dead-americans-photography.html
臺北渣打視障公益馬拉松！是我跑過最優質，最開心，感受到最多愛的馬拉松之一！❤❤❤
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我喜歡跑馬拉松，喜歡全世界到處飛，到處參加有趣的賽事。臺北每年路跑賽事有好幾百場幾乎上千，但是讓我想跑的超優質賽事卻不多。但是今年參加了臺北渣打視障公益馬之後，自己就下定決心，從現在開始每年都要跑這場馬拉松比賽。💪💪💪
臺北渣打馬是AIMS國際認證，所以比賽成績可以拿來報名其他的國際大賽事例如波士頓馬拉松。在二月清晨舉辦，天氣很涼爽，路線的坡度又不高，在河濱公園跑起來真的很舒服！！今年因為有點涼，我還帶上了公雞帽子保暖。畢竟是雞年嘛，沿路大家都：「雞雞你快跑！雞雞加油！咕咕咕！」的給我很多歡呼，照片也很多，真的超開心的。🐔🐔🐔
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最最最重要的是，這場馬拉松是視障公益馬。所以除了有跟數個視障協會合作，確保無障礙空間暢通之外，這場比賽還有保留視障朋友的報名名額。大會會搭配陪跑人員，讓視力不好但是又喜歡跑步的朋友，可以放心的參加比賽追求自我極限！！！真的超超超超棒的！！！！！！！😇😇😇
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跑馬拉松真的是很痛快的一件事。在十五公里之後，心情會平靜下來，彷彿進入另一個自己，旁邊的聲音都會漸漸不見，意識會專注在自己身體的每一個動作，每一個關節，每一條肌肉的牽動，一步步的往前跑。在三十公里之後，我會忽然醒起來，發現自己不知不覺已經跑了這麼久了！開始會感覺到自己身體的極限，開始有痠痛的感覺，開始會慢下來沈重下來，開始會深深刻刻的感覺到自己現在這一刻是真真切切地活著。💪💪💪
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活著，真的好幸福喔！！！！❤
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真的很開心，以後視力不好之後，還有臺北渣打公益馬拉松可以跑。很幸福！！❤❤❤
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明年跑的時候我要帶狗帽帽！！！！🐶🐶🐶
#臺北渣打視障公益馬拉松
#ChickenAttack
#看不見也可以跑馬
Taipei Standard Charter Charity Marathon!! This is one of the best, the most loving and happiest marathons that I have run!!❤❤❤
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I love running, and love running fun marathons all over the world. There are hundreds of road run races in Taiwan every year, but not that many of them makes me want to participate. However, after running Standard Charter Marathon this year, I vow to myself that I will run this race every year from now on.💪💪💪
Taipei Standard Charter Marathon is an AIMS qualified, international race, so you can use the record to qualify for other international races such as Boston Marathon. It is held in february, so the weather is very pleasant for running. The elevation is also not high and the route is beautiful!! It was a bit chilly this year so I wore a chicken hat to keep warm. It's the year of rooster this year so everyone was cheering for me like, "GO CHICKEN ATTACK!!" I also got loads of photos because of that... fun time!🐔🐔🐔
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The most important thing is, this race is designed for the visually impaired runners!! Not only it is partnered with many vision associations to ensure a safe and barrier free environment, there are also reserved spots for the visually challenged runners. They will pair you up with someone who can guide you so that you can participate and challenge yourself!!! This is AWESOME!!!!😇😇😇
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Running marathon is really an awesome experience. I always feel calmer after 15 km as I have entered another self. The sounds of my surrounding would get quieter and all I could feel and concentrate on was my every step, my every joint and every muscle. I could only concentrate on running forward one step after another. After 30 km, I would suddenly wake up, and found out that I have actually run this far. I would feel my physical limits. My legs get sore and body get heavier. This is when I feel I am alive, here and now.💪💪💪
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Being alive, is such a wonderful thing!!!!!❤
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I am so happy that I can still run Taipei Standard Charter Marathon when I can no longer see as well in the future!!❤❤❤
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I will wear a dog hat next year!!!!!!!🐶🐶🐶
#TaipeiStandardCharterMarathon
#ChickenAttack
#YouCanRunEvenIfYouCantSee
