這是我的第一次世界Masters 舉重比賽，
成績算是滿意，當然還可以一些。
我做到平時訓練所舉的重量。
今天並沒有任何 PB，
這都不是最重要的，
最重要是我的家人跟我在一起，
大家亦可以在片段中聽到 @Jenette Chau & Wesley 的支持！
世界賽的標準越來越強，第一名total是262kg。
我唯有回家繼續努力，嘗試向着250kg 目標出發！
This is my first World Masters weightlifting competition.
The results are satisfied, NO P.B.
of course, can better.
The standard of the world masters comp. is getting stronger and stronger. The first place total is 262kg.
Now what?
Go home and continue to do my work, fix thre shit,
250kg is my goal from now!
Snatch
102 ❎
102 ✅
105 ❎
Clean & Jerk
120kg ✅
125kg ✅
130kg ✅
Thank you
Michael Cartwright & Jacob Cartwright from Capilano Weightlifting Club
Lawrence Wan - from Dec 2018 to Aug 2019
Michael Chiang
Tim Zhong
Rick Chevrier
and everyone's prayer and support!
All about teamwork!
#AskKenneth
#Teamkenneth
#weightlifting
#WorldMasters2019
