關於 what is a new year resolution ，我們在網路上蒐集到這些相關的討論、資訊與評價

So when I reviewed the Samsung Galaxy Z Flip last year, I mentioned in that video that I was a little skeptical about how the device would fare against what is already typically available out right now because yes, it’s a phone, which can be folded and that’s it?

And then when Samsung released THIS new Z Flip3, the question that you probably might ask is, how unique is the phone besides the whole folding form factor? Well, here is my review after using it for a week, to give you that answer.

If you find this video helpful and would love to watch more, you can SUBSCRIBE here:
https://bit.ly/2HqeKrW
​
Timecode:
00:00 - Intro
00:42 - Specs
01:10 - Build Quality
03:20 - Display
07:20 - Cameras
08:48 - Audio Quality
09:33 - Software
10:58 - Battery
12:11 - Gaming
13:05 - Conclusion

Get the Samsung Galaxy Z Flip 3 at the link below:-
https://www.samsung.com/my/smartphones/galaxy-z-flip3-5g/buy/

​
👨🏼‍💻 My Desk Setup 2020
https://youtu.be/xK1QUClu-V0​
​
👨🏼‍💻 Check out my other reviews on SAMSUNG phones:
Samsung Galaxy Z Flip 3 vs Flip 2 - https://youtu.be/Waj_6KFj9W4
Samsung Galaxy Z Flip - https://youtu.be/fjOi60ynxoo
Samsung Galaxy Z Fold 3 - https://youtu.be/yjeCsYTZbM8
Samsung Galaxy Z Fold 2 - https://youtu.be/P6MFQcDRGqY
Samsung Galaxy S21 Ultra vs Xiaomi Mi 11 Ultra - https://youtu.be/L0nsa5oKvuE
Samsung Galaxy S21 Ultra 5G - https://youtu.be/3Z7ZO3K7HQY
Samsung Galaxy A72 - https://youtu.be/0yYZbw9ovJg
Samsung Galaxy S21 5G - https://youtu.be/5nVQDdsErag
Samsung Galaxy A42 5G - https://youtu.be/_ZVN4q8xg7o
Samsung Galaxy S20 FE 5G - https://youtu.be/58bZQN43zok
Samsung Galaxy Note 20 - https://youtu.be/Dx2WvNXCeV4
Samsung Galaxy Note 20 Ultra - https://youtu.be/b6gTnchMuww
Samsung Galaxy A31 - https://youtu.be/kbStSK1tgG4
Samsung Galaxy S20 Ultra - https://youtu.be/juZG5DqCEJs
Samsung Galaxy S10 Lite - https://youtu.be/E0o0_L5J0zQ
Samsung Galaxy A51 - https://youtu.be/v8Sx7dzv-28
Samsung Galaxy Note 10 Lite - https://youtu.be/0Y1NDzztTEA

👨🏼‍💻 Or check out my entire PHONE REVIEWS playlist!
https://www.youtube.com/playlist?list=PLn02abmm5Ra6rWWE_lPwF9G_7BP50RE-Q

---

ABOUT ME:

Hey you! Thanks for checking out Adam Lobo TV on YouTube!

My name is Adam Lobo, I'm a Tech YouTuber from Kuala Lumpur, Malaysia, who creates high-quality tech reviews on YouTube, Instagram & Facebook and I am currently the only Malaysian Tech YouTuber who produces 6K Resolution content.

My passion is to help everyone to make a purchase decision with all the tech items I get my hands on, where you'll find weekly smartphones, tablets, audio, smart home and other cool tech related videos as well. I produce these videos at least twice a week so do consider subscribing to my channel.

Find me at these Social Media platforms:
YouTube (Adam Lobo TV) - https://www.youtube.com/c/adamlobotv/​
Facebook (Adam Lobo TV) - https://www.facebook.com/adamlobotv/
​Instagram (@adamlob0) - https://www.instagram.com/adamlob0/
​Twitter (@adam_lob0) - https://twitter.com/adam_lobo
​Website (Adam Lobo TV) - https://adamlobo.tv/
​

#adamlobotv #SamsungGalaxyZFlip3 #SamsungMalaysia

【2019 New Year Resolution to now!】After 年三十及年初一的「瘋狂暴食」，牛年大年初二算係咁啦! 😅😅

仲記得 2019年1月1日起 (當時43歲尾)，I had a new year resolution，就是要 fit 啲，做個 6-pack man! Cut out the CRAP! 我唔承認40歲＋ 後身體會走下坡🤪

自從大學畢業，除非病，我基本上每天都做運動起碼半小時。 但我以前飲食習慣好差， 食好多垃圾 CRAP (i.e. 西多士、菠蘿油、珍珠奶茶、雞蛋仔、煎釀三寶、牛角包 butter n jam、 鬆餅、Bagel cream cheese、可樂、啤酒等🤪)

2019年1月1日起，我決定堅決執行 80% diet, 20% exercise!

I still eat alot, 但只食健康嘢! 決定 CUT OUT THE CRAP! 總之係垃圾，平日就唔食。放假都盡量盡量盡量盡量少食，一兩口就夠! 我已成年無飲可樂🤩

身體馬上改變! 最重要是病少好多。 以前我一年病三四次， 每次搞成幾個禮拜， 每次都要覆診幾次醫生!

自2019年1月1日起，我只病過一次 (2019年聖誕節 at Bali， 由於我一家人放假，又瘋狂食嘢，太多辣椒，搞到我喉嚨痛， 傷風咳嗽跟住嚟 🤧🤧，但幾日就好快好返!) 當然近一年個個帶口罩都有正面幫助!

... 幸運的是，46歲仔，從來未試過感覺咁 fit💪. 買舖賺幾錢都好，健康是無價的。

I don't know what your formula is, but if I can do it, you can do it! No trainer, no supplements, no photoshop needed. Only discipline!

P.S. Below is my formula:

(1) 每日運動最少半小時。一日 upper body (例如舉重，約二十 sets), 另一日 lower body (Squat、abs、spinning、running、other cardio exercise 帶氧運動). 我通常是每日約下午6時半晚飯前。"Gym closed" 只是藉口，兩個啞鈴 and a yoga mat 已可做所有運動。

(2) 多飲水，總之多到成日去廁所。 多湯水，盡量睡覺八小時!

(3) 我食 full breakfast, full dinner, but skip lunch (只想focus 睇舖😅)，通常也只見我爸媽陪他們食飯一陣，我飲個湯。

(4) 我食好多 low fat yogurt，水果/蔬菜。我多食豆腐/蕃薯/南瓜，也多食魚(特別是三文魚，少食深海魚，因為水銀)。 水果要成個食，唔好榨汁。 我日日食奇異果 (黃色， 雙倍維他命C)。

(5) 每日兩隻雞蛋，食適量白肉(雞胸)及有殼類海鮮(蝦蟹蜆等)，牛奶/coffee 適量。盡量少食飯/麵/麵包/餅乾/糖/油/牛油。 紅肉(牛豬羊等)要少食及要瘦肉。

(6) 我自己盡量所有嘢都蒸/焗， 保持食物營養份最好 。即使唔蒸/焗，都一定唔好油炸。

(7) CUT OUT THE CRAP. You know it, be honest to yourself. Cut out 零食，薯片 ， 汽水，薯條，甜朱古力 ，pastry，muffin, 牛角包， cookies，雞蛋仔，珍珠奶茶， 煎釀三寶，炸大腸，啤酒, etc. 吸煙唔使講，big No No!

總之盡量食 whole food，盡量減少 anything out of a box or package. 盡量啲嘢食要成日變，但保持健康食品。

我不是營養專家， 以上只是我自己的個人做法，不同身體狀況人士當然不同。

記住，it's 80% diet 20% exercise. No exercise can compensate a bad diet. 我只想健康，FIT💪 長命啲，陪我老婆及三個女! .... 唔係要去比賽 (無咁得閒🤪) .... 大家加油! 李根興

P.P.S. 家裏有個好老婆，deeply in LOVE🥰🥰， 好多研究都指出你會更長壽! 男或女，總之 in love la 😍

#健康比買一百間舖更好 ，#CutOutTheCrap

Starting this year off with a grateful heart and a resolution to slow down. 😌

If 2020 has taught us anything it’s that we need to re-evaluate our priorities and where we focus our time and energy. We have a tendency to praise all that is MORE: doing more, saying more, consuming more, having more... Having that mindset and living that lifestyle is neither sustainable nor healthy.

For me personally, I realize that by overloading my plate and over-packing my schedule in pursuit of accomplishing MORE does not serve me but only diminishes my potential and stifles my creativity. I am doing a disservice not just to myself but to my loved ones, my colleagues and my community. So I am making a real effort to slow down, and take the time to nurture my body and soul. Allow myself to have moments of stillness and practice gratitude.

Sounds easy now that I’m still on holiday mode, but as Thailand slides back into a second wave of the pandemic and we are entering a new lockdown, it will get harder to maintain this sense of calm and balance. I’m reminded of how lucky we have been here for the last six months, being one of the few countries in the entire world where life pretty much went on as usual, schools open, events happening, parties even. How easily we slipped back into the MORE mindset and lifestyle instead of staying the course and making sure we were really out of the woods. So here we are again. In the same place where the rest of the world has been all along. This is a marathon guys, and for anyone who is a sprinter like me, it’s going to take daily mindful intentions to brace ourselves for the long road ahead. Otherwise we risk burning ourselves out.

So, those are my resolutions for 2021:
1. Slow down.
2. Practice gratitude.

What are yours? ❤️

Subscribe to my channel: http://youtube.com/lauraribeirotv
Don't forget to LIKE this video to help my algorithm, thank you!

––––––––––––––––––––––––––––––

Hey lovelies, this may be a different video from my usual vlogs, I really wanted to share with you these important daily routine habits that have really truly helped me reset and develop a healthier mind. These habits have been something I do on a daily basis now, and with such ease. I would suggest to try doing a habit one at a time, until you feel comfortable and adapt it to your own pace. I am still learning and growing daily, and especially in times like these I believe it's what's been helping me keep my sanity. Haha.

Books that have helped me:
- The Seven Spiritual Laws of Success by Deepak Chopra
- Total Meditation by Deepak Chopra
- The Power of Now Eckhart Tolle

I recommend also watching this:
Finding Joe - https://www.youtube.com/watch?v=s8nFACrLxr0

––––––––––––––––––––––––––––––

●FOLLOW MY SOCIAL MEDIA●
▹Laura’s Instagram - http://instagram.com/lauraribeiro.x
▹Laura’s Twitter - http://twitter.com/lauraribeiro_x

Business Inquires - contact@laura-ribeiro.com
––––––––––––––––––––––––––––––

●LISTEN TO MY MUSIC●
▹Spotify - https://spoti.fi/32gT32B
▹Soundcloud - https://soundcloud.com/lauraribeiro-x

––––––––––––––––––––––––––––––

Hey, I’m Laura Ribeiro. I am Brazilian-Portuguese, raised in London. I moved to Tokyo in 2014.
I work as a full-time model, and a singer-songwriter musician. My channel is based on lifestyle, beauty & fashion videos. I have always loved documenting everything, and being able to look back.
Love xox

thanks for watching, don't forget to subscribe ♡

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#Reset #2021goals

6 Most Important Habits I learned in 2020.

What a year! 2020 is probably the toughest yet for all of us but I'm so grateful to all of you for sticking by me and all my crazy adventures at home this year. I can't wait to welcome the good vibes for 2021.

I hope you guys have a great year! And let me know in the comments below your favourite videos this year
xoxo ?

#JAMIECHUA

Follow me on Instagram, Facebook, and Bilibili:
IG - https://www.instagram.com/ec24m/
FB - https://www.facebook.com/EC24M
Bilibili - https://space.bilibili.com/518848870

BUSINESS ENQUIRIES: jamie@gushcloudtalent.com

Music provided by Signature Tracks.

Thank you to Deity Mics for providing me with the mics I use to shoot! Visit their page at: https://www.facebook.com/deitymicsasia

こんにちは、イムランです！
大人と子供向けの英会話レッスン動画をアップしています。

今日はリクエストにお答えして1日100言です。
この動画では英語英会話一日一言の001から100までをどんどん言っていきます。みなさんは、それを聞き取ってリピートしてください。

言った英語表現は下の方に書いてます。また、001-100の動画のプレイリストはこちらです：

https://www.youtube.com/playlist?list=PLdmXz3ynmdV2xyIh-o0izQIN-V-V4Ks1E

こういうエクササイズで大事なのが、知っている、習った英語表現を聞いてリピートする事なんです。聞いたことがない英語表現をこういう形でリピート練習するのは全く意味がないので、やらないでくださいね。そして、こちらのシリーズですが、一度知った、習った英語は聞いているだけでも、記憶の呼び起こしにはなるので、どうしても声が出せない！という方は聞いているだけでも大丈夫です。ただ、テレビ見ながらとかはダメです。家事をしながらだったらいいですが、きちんと耳をかっぽじってお願いします。

そんなに早くは言わないので、頑張ってついてきてください。ちなみに所要時間は10分程度なので、お付き合いください。

1 What do you do for a living?
2 It took an hour and a half.
3 I'm into studying English.
4 I'm sorry I'm late.
5 I shouldn't have bought it.
6 How have you been?
7 The restroom is right down the hall.
8 I'll play tennis tomorrow.
9 I went to buy groceries.
10 What's up?
11 My boyfriend is moody.
12 It was so embarrassing!
13 Coper is by far the best English school I've ever been to.
14 I've never been there.
15 No way!
16 I haven't decided [yet].
17 Congratulations! That's great!
18 You look different today. Did you get a haircut?
19 I'm leaving for good.
20 I might go see a movie.
21 Imran told me (that) it's going to be cold tomorrow. ,
Imran said (that) it's going to be cold tomorrow.
22 I'm used to getting up early.
23 Do you get along with your boss?
24 I sleep in on the weekends.
25 The other day, I went to Kyoto.
26 I decided not to go.
27 I couldn't stand it!
28 I've known them since forever.
29 I'm allergic to pineapples.
30 I get rashes.
31 What's your New Year resolution?
32 That sounds difficult.
33 You look busy. You seem busy.
34 I'm fine.
35 I visited my parents over the weekend.
36 I took a day off today.
37 I'm sure you'll like it.
38 I'd love to!
39 I'm sick of working late.
40 Why? Why is that? Why not? How come?
41 over 5 years.
42 What do you do, exactly? What exactly do you do?
43 I'm wondering what I should get.
44 It was kind of boring.
45 I have to go home early tonight.
46 speaking of….
47 Did you have a good time?
48 I usually stay home and watch TV on weekends.
49 Okay, I will.
50 Not really.
51 Who won?
52 I like your shirt.
53 I couldn't stand the noise.
54 I feel like Italian.
55 I'm turning 30 this year.
56 How can you be so naive?
57 I moved into a new place. I moved to a new place.
58 It's your lucky day today.
59 Can you tell me more about yourself?
60 Do you have any plans for GW?
61 I don't like apple juice so much. I don't like apple juice that much."
62 What do you do, exactly?
63 I've always wanted to visit Italy.
64 I've been there twice.
65 I've never been there.
66 What's it like there?
67 Can you say that again?
68 What did you do over the weekend?
How was it?
Did you do anything else?
Did you have a good time? "
69 Do you play soccer?
70 I just play for fun.
71 But, However
72 I don't like him at all.
73 I wonder if he's coming.
74 maybe I will
75 I just felt like it.
76 I was in a hurry, so I took a taxi (cab) home. I took a taxi (cab) home because I was in a hurry.
77 It was already over by the time I got there.
78 I had to hurry home.
79 I take English lessons once a week.
80 I can't wait.
81 How was your day?
82 Why don't you take him to Tokyo Tower?
83 What's he like?
84 You remind me of a friend in high school.
85 I wish I were rich.
86 I don't know much about Imran.
87 I feel bad.
88 I feel sorry.
89 Can you say that again?
90 I had a sore throat.
91 I had a headache.
92 I like all kinds of music.
93 How do you like it here?
94 I've been busy with work.
95 I'd been sick
96 Did you lose weight?
97 I might've lost weight.
98 How's your new job?
99 Have we met?
100 I got married last year.

コペル英会話という英会話スクールをやってます。
http://coper.biz/

ブルーフレイムという、英語セミナー、英語ツアー、大人向け留学サービス、親子留学、スキル習得留学
などをやっている会社もやっています。
http://www.blueflame.jp

お聞きになりたいことがあれば、お気軽にメールください！
コラボや仕事の依頼も直接メールでお願いします。
imran@imran.jp

YouTubeでは「英語/英会話は意外と楽しい」と思っていただけるような動画を作っています。

英語発音と英語のリスニングを軸に英語のスピーキング、たま〜に英文法も教えたりします。

あと、英語の本を１７冊出していて、教材もけっこうな数出していて、日本全国でセミナーやってます。セミナーは意外に少人数なので、ご都合がつく方はご参加ください。セミナーはYouTubeの動画レッスンほどはじけていないので、ご安心ください。もっと全然真面目にやっています。