關於 when to use face mask, morning or night ，我們在網路上蒐集到這些相關的討論、資訊與評價

[INSTAGRAM GIVEAWAY]

To join, head to
https://www.instagram.com/p/CKRb53CHCVR/

By Philocali 3 winners total $387⁣
⁣⁣⁣⁣𝑶𝑵𝑬 𝑺𝑻𝑬𝑷 𝒔𝒌𝒊𝒏𝒄𝒂𝒓𝒆 𝒓𝒐𝒖𝒕𝒊𝒏𝒆 <𝑳𝒊𝒒𝒖𝒊𝒅 𝑴𝒂𝒔𝒒𝒖𝒆 @𝒃𝒚𝒑𝒉𝒊𝒍𝒐𝒄𝒂𝒍𝒊 > 𝑺𝒂𝒗𝒆 𝒕𝒊𝒎𝒆!⁣
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This must have 𝐀𝐥𝐥-𝐈𝐧-𝐎𝐧𝐞 facial spray⁣
💫𝐭𝐨𝐧𝐞𝐫⁣
💫𝐦𝐨𝐢𝐬𝐭𝐮𝐫𝐢𝐳𝐞𝐫 & ⁣
💫𝐞𝐬𝐬𝐞𝐧𝐜𝐞 𝐢𝐧 𝐣𝐮𝐬𝐭 𝟏 𝐛𝐨𝐭𝐭𝐥𝐞!⁣ ⁣
We all busy mama totally NEED this especially when too tired to do all the skincare steps, just spray this & sleep! The next morning.. Voila, brighter & smoother skin! 😁
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It’s super convenient since I just hv to spray day & night after washing my face! Upon spraying on skin, it dry up < 1 min to lock in moisture & my skin feels instantly tighten. This helps to lift, firm face & minimize pores! Love it!❤️⁣
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Do you know it also function as collagen facial mask?!⁣
The key ingredient 𝐜𝐨𝐥𝐥𝐚𝐠𝐞𝐧 𝐩𝐞𝐩𝐭𝐢𝐝𝐞 forms a smooth film to protect skin fr dirt & reduce black/whiteheads. (it's rinse free & not sticky at all!) So far, it works to control my excess sebum & oil. Suitable for all skin types.⁣
It's also packed with 𝐚𝐧𝐭𝐢-𝐨𝐱𝐢𝐝𝐚𝐧𝐭 & 𝐀𝐥𝐥𝐚𝐧𝐭𝐨𝐢𝐧 to heal skin & stimulate growth of new tissue!⁣
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Spray liquid masque before & after makeup, it helps my makeup last longer! 🥰⁣ Swipe ⬅️ to see.
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Who is excited to try this multi purpose product?🙌⁣
⁣⁣𝑻𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒘𝒊𝒕𝒉 @byphilocali , 𝒘𝒆 𝒂𝒓𝒆 𝒈𝒊𝒗𝒊𝒏𝒈 𝒂𝒘𝒂𝒚 𝟏 𝒃𝒐𝒕𝒕𝒍𝒆 𝒐𝒇 𝑳𝒊𝒒𝒖𝒊𝒅 𝑴𝒂𝒔𝒒𝒖𝒆 ($𝟏𝟐𝟗) 𝒕𝒐 𝑻𝑯𝑹𝑬𝑬 𝒍𝒖𝒄𝒌𝒚 𝒘𝒊𝒏𝒏𝒆𝒓𝒔!! ⁣⁣⁣⁣⁣
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🄷🄾🅆 🅃🄾 🄹🄾🄸🄽: ⁣⁣⁣⁣⁣
【1】𝗟𝗶𝗸𝗲 & 𝗦𝗮𝘃𝗲 this post & like my recent 5 posts. ⁣
【2】𝗙𝗼𝗹𝗹𝗼𝘄 @mamasinfinitylove , @byphilocali⁣
【3】𝗧𝗮𝗴 5 or more friends (1 tag/ comment)⁣
【4】 𝗦𝗵𝗮𝗿𝗲 on your IG story &/feed. Tag us ya. ⁣
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Optional: 𝗙𝗼𝗹𝗹𝗼𝘄 @byphilocali FB Page for additional bonus⁣
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✨⁣⁣⁣⁣Beauty is not a chore, but a leisure with this simple & easy to use spray!⁣
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👉 www.byphilocali.com/⁣
to check out their 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞𝐬 𝐃𝐚𝐲 𝐏𝐫𝐨𝐦𝐨!❤️⁣
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⁣⁣⁣⁣*Giveaway ends 3 Feb 21, 11:59pm! *Open to Sg residences.⁣
⁣⁣⁣⁣⁣Tag away & good luck! 🤞🏻🍀⁣⁣⁣⁣⁣
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⁣⁣⁣⁣#byphilocali #liquidemasque #hasslefree #onestepskincare #facialspray #beautyreview
#janmid21 #mamasinfinitylovegiveaway

【眼皮浮腫怎麼辦？】我的雙眼皮去了哪兒？

#正能量星期二
#激退眼腫腫三部曲
#尋找雙眼皮大作戰

早上起來照一照鏡子，倒影裡的真的是自己？眼腫、面腫一同來襲，雙眼皮消失無蹤。相信眼皮浮腫是不少人早上起床時經常遇到的情況，也許是晚上喝水過多，睡眠不足，又或因為睡前大哭了一場也會等都可能出現水腫。脾虛濕盛的人最容易出現眼腫，脾虛影響身體排走多餘水分，全身也囤積著水濕，皮膚最薄的眼瞼更為明顯。要紓緩眼腫，不妨參考以下方法，三個程序擊退惱人的眼腫腫！

第一招﹣一朝早起來見眼腫？先來杯粟米鬚茶。

粟米鬚茶
材料：粟米鬚10克
做法：粟米鬚放入茶袋，熱水焗10分鐘至有味即可飲用。

第二招﹣ 預防眼腫有方法！
﹣以枕頭墊高雙腿，可促進血液循環
﹣睡前別喝太多水
﹣少吃過鹹及濃味的食物

第三招﹣急救眼腫有妙方！
﹣反覆按摩眼部周圍5-10次
1. 可以先塗上緊緻面膜，減低按摩時的摩擦
2. 以手指關節由內眼角沿著眼眶的骨頭內緣按摩至外眼角
3. 經過太陽穴，沿著面骨外側按摩至耳下及下巴部位

Three tricks to fight away swollen eyes!
When you look in the mirror in the morning, are you seeing the real you? Swollen face and eyes, and your double eye lids have gone missing. Swollen eyes is probably quite common to see int eh morning. It could be due to drinking too much water at night, lack of sleep, or even crying before sleep. Those with asthenic spleen and dampness in body are mots prone to swollen eyes as the weakened spleen affects the body’s ability to dispel fluids. With all the fluids stagnated in the body, it will be most visible where your skin is thinnest which is your eyes and face. To relieve swollen eyes, try these three steps below!
First step- Have a cup of cornsilk tea when you see your eyes swollen in the morning.
Ingredients: 10g of cornsilk
Preparation: place cornsilk into tea bag, steep with hot water for 10 minutes or until aroma develops.
Second step- prevent those eyes from becoming swollen!
- use a pillow to elevate your legs to promote blood circulation
- avoid drinking too much water before bedtime
- avoid foods that are too salty or too flavorful
Third step- emergency swollen eyes treatment!
- massage around your eyes for 5-10 times
1. You can apply tightening mask first to decrease rubbing
2. Use your finger joint and start from your inner eye along your eyes until you reach the outer corner of your eyes
3. Go pass your temple, and follow along your outer facial bone to your ears and jaws

#男 #女 #眩暈 #痰濕 #我疲憊

Give yourself the gift of time and kindness today. ❤️

KINDNESS ADVENT 2017 ❤️

Day 20: A gift to myself

The most important and last thing I always tell my clients is to take time out for themselves. It's also always my first advice when mamas come to me overstretched, overwhelmed, exhausted.

Breathe in, breathe out. Go take a yoga class, a quiet coffee by yourself, a mani pedi massage, whatever it is that puts a smile on your face and makes the world right again. Go do you, go get recharged and renewed and filled up, then we can fix it all. Then we can do the hard heart work. Then we can try try again.

Because there is no use when you are running on empty. There is no use me teaching you all the secrets to teeny tiny crazy when you can't even breathe right now.

Go out for a date with your husband, go have a girl's night with some friends, go buy tickets for a concert and dance!

Just last night, I was telling a mama, overwhelmed, overstretched, exhausted, adjusting to life with two and all the messy crazy of a new normal that it's okay. It's okay to take time for you. It's okay to call a time out. It's okay to love on you so you can love on others.

In an emergency, you always put your own oxygen mask on first. It isn't selfish, it isn't wrong, it is the only way you can save the ones in your charge.

Yet as mamas, we tell ourselves that we have to do it all. Without complaint, without saving, without help.

The last four days have been hell. I have never worried as much or prayed as much or hurt as much for a brave little girl that trusted mama to make it all okay.

This morning she turned a corner. This morning, the light was back in her eyes, her sores, as horrifying and scarred as they look had dried and scabbed over. She wanted to play, she wanted to eat and sing and call friends and laugh and go out and be a toddler and throw a tantrum because she only wanted to eat the crispy bits of my KFC.

This morning, I knew, she was going to be okay.

So this afternoon, I reminded myself to go take care of me. I told my guilty self it would be okay to go out for a sanity break and a breather and to feel the sun shine and do something for me.

That was my kindness advent for today and I hope a reminder to you too. Be kind to others, but be kind to yourself too.

I bought myself a giant obnoxious delicious Godiva dark chocolate ice cream and shared it with my best friend. I browsed a store without hurrying and stopped to try the samples and slowly picked out Christmas gifts for the ones I loved. I didn't worry about Ella Grace because I knew she was in good hands and even if they did it all wrong, I knew they would try their very best, I knew they would be there, I knew that it would all come from a place of tremendous love.

I gave myself permission to not be a mom for a while and just be Racheal.

I gave myself permission to breathe.

I gave myself time to fill up so I could go love on her, and care for her, and miss her.

But mostly, I gave myself time to be me so I could give my best to a man that loves me unconditionally and a little girl wants to be just like mama when she grows up one day.

I want her to know, when she's overwhelmed, and overstretched, and exhausted, that it's okay to take time for her too. xx