【每日一痛】個胃陰陰痛令人好困擾
#有人會每日定時定候痛
#肚餓痛食飽又痛是時候養好個胃
#星期二提升正能量
四招遠離慢性胃痛
偶然出現的胃痛可能是飲食積滯所致,但如果長期受胃痛不適纏繞呢?從中醫角度來看,慢性胃痛患者以脾胃虛寒及胃陰不足兩類最常見,脾胃虛寒的人胃痛發作時隱隱作痛,伴隨症狀為容易疲倦、怕冷、肚餓時比較痛、進食生冷食物後容易胃痛甚至腹瀉,需要溫養脾胃,可以飲用蘋果肉桂茶健胃祛寒;而胃陰不足的人胃痛時亦屬隱隱作痛,伴隨症狀為口咽乾燥、手足心熱、大便乾結甚至便秘,需要和胃養陰,可以飲用石斛麥冬茶養陰潤燥。
在飲食生活上,慢性胃痛患者有四點要多加注意:一、進食要定時定量,進食速度不宜過急,宜吃至七分飽。二、飲食清淡,避免進食刺激性食物,例如過於油膩、辛辣的食物,遠離生冷食物及凍飲。三、胃陰不足者避免熬夜,以免加速陰液的消耗。四、每日喝一杯以白米、紅米及薏米煲成的米水,都是健脾養胃的好方法。
>> 米水茶飲門市或 Facebook Inbox 購買米水:http://bit.ly/CCC-FB <<
蘋果肉桂茶
功效:健胃祛寒,紓緩因脾胃虛寒引致的胃痛、胃脹、噯氣等症狀。
材料:蘋果1個、肉桂3克、蜂蜜適量
做法:蘋果去皮去芯切粒,鍋內加入約500毫升水、蘋果及肉桂,武文煮滾後調文火煮10分鐘,稍微放涼後加入蜂蜜調味,把茶連渣倒進保溫瓶即可。此茶能反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
注意:陰虛火旺、身體有偏熱症狀人士不宜飲用。
石斛麥冬茶
功效:養陰潤燥,紓緩因胃陰不足引致的胃痛、口咽乾燥等症狀。
材料:石斛8克、麥冬6克、冰糖適量
做法:洗淨石斛和麥冬,加入900毫升水,武文煮滾後調文火煮40分鐘,最後加入冰糖調味,把茶連渣倒進保溫瓶即可。此茶能反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
4 ways to relieve stomach pain
The occasional stomach pain may be caused by indigestion. But how about the chronic stomach pains? From Chinese medicine perspective, asthenic weak stomach and spleen and stomach yin deficiency are two common causes of chronic stomach pain. People with asthenic and weak stomachs have nagging stomach pain, often accompanied by fatigue, aversion to cold, additional painwhen hungry, stomach pain and diarrhea after eating cold/raw food. They should warm the stomach by having cinnamon tea with apple to strengthen the stomach and dispel cold. Those with stomach yin deficiency also have nagging stomach pain, often accompanied by dry mouth and throat, hot palms and feet, dry stool or even constipation. They should nourish the stomach and yin by having dendrobium tea with radix ophiopogonis to relieve dryness.
In terms of diet, patients with chronic stomach pain have four points to note: First, have regular meals, try not to eat too quickly, and eat until you're 70% full. 2. Eat a light diet and avoid eating irritating foods that are too greasy and spicy, and stay away from cold/raw foods and drinks. Third, those with stomach yin deficiency should avoid staying up late to decrease the consumption of yin. 4. Drink a cup of rice water made from white rice, red rice and coix seed daily to strengthen the spleen and stomach.
>> Purchase Rice Water at our stores or inbox us: http://bit.ly/CCC-FB <<
Cinnamon tea with apple
Effects: strengthens stomach and dispels cold, relieves stomach pain, abdominal bloating and burping due to asthenic and weak stomach and spleen
Ingredients: 1 apple, 3g cinnamon, appropriate amounts of honey
Preparation: Rinse, peel and core the apple and cut into pieces. Combine the apple and cinnamon with 500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 10 minutes. Let cool and add in honey. Pour all contents into a thermos and tea can be re-brewed until flavor weakens. For best results, drink consecutively for 2-3 days for two weeks.
Note: Not suitable for those with yin deficiency with excess fire and heat-related symptoms.
Dendrobium tea with radix ophiopogonis
Effects: nourishes yin and relieves dryness, relieves stomach pain and dry mouth and throat due to stomach yin deficiency
Ingredients: 8g dendrobium, 6g radix ophiopogonis, appropriate amounts of rock sugar
Preparation: Rinse dendrobium and radix ophiopogonis and combine with 900ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 40 minutes. Add rock sugar to taste. Pour all contents into a thermos and tea can be re-brewed until flavor weakens. For best results, drink consecutively for 2-3 days for two weeks.
#男 #女 #我畏冷 #我枯燥 #陽虛 #陰虛 #胃脹
同時也有8部Youtube影片,追蹤數超過2萬的網紅黑小多,也在其Youtube影片中提到,《黑小多のTwitch實況台》←“頻道相關Q&A”也在這邊看唷~ http://www.twitch.tv/blackchan 《黑小多の粉絲團》←大家趕緊去幫我按個讚吧!w http://www.facebook.com/heyxiaotto 《能貓姊整理的全成就資料》←感謝能貓姊! http...
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- 關於white rock stores 在 The MeatMen Facebook 的最佳解答
- 關於white rock stores 在 Annette Chan Facebook 的精選貼文
- 關於white rock stores 在 黑小多 Youtube 的最讚貼文
- 關於white rock stores 在 Calista Leah Liew Youtube 的最佳解答
- 關於white rock stores 在 Spice N' Pans Youtube 的最讚貼文
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white rock stores 在 The MeatMen Facebook 的最佳解答
Recipe at: http://themeatmen.sg/snow-fungus-papaya-soup/
A refreshing dessert that is commonly found in dessert stores, this dish combines nutrition together with taste, making for a truly wholesome dessert.
The white fungus, red dates, almonds, and longan all have nourishing properties, and is good for benefiting your lungs - the papaya adds a sweet and yet soft layer of taste that is perfected with the rock sugar. If you have to make a quick and really simple dessert for your loved ones, this is it!
#themeatmensg #simple #delicious #dessert #snowfungus #nourishing
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
white rock stores 在 Annette Chan Facebook 的精選貼文
Clear Quartz silver gold plated pendant RM300. Pls WhatsApp 60143009003 for more info. Thanks ♥ Harmony ♥ Energy ♥ Healing ♥ Psychic abilities ♥ Clarity ♥ Calmness
Clear Quartz is also known as Crystal Quartz or Rock Crystal. It is a natural form of silicon dioxide and is a 10th Anniversary gemstone.
Chakras - Crown Chakra
Zodiac - All birthsigns
Planet – Sun
Element – All (Earth/Fire/Air/Water)
Typical colours - Pure Quartz is colourless or white
Clear Quartz is known as the "master healer" and will amplify energy and thought, as well as the effect of other crystals. It absorbs, stores, releases and regulates energy. Clear Quartz draws off negative energy of all kinds, neutralising background radiation, including electromagnetic smog or petrochemical emanations. It balances and revitalises the physical, mental, emotional and spiritual planes. Cleanses and enhances the organs and subtle bodies and acts as a deep soul cleanser, connecting the physical dimension with the mind. Clear Quartz enhances psychic abilities. It aids concentration and unlocks memory. Stimulates the immune system and brings the body into balance. Clear Quartz (Crystal Quartz, Rock Crystal) harmonises all the chakras and aligns the subtle bodies. 白水晶是佛教七宝之一,又称为“摩尼宝珠”,顾名思义,而白水晶所做成的佛像或文物更是对于练气、供佛、避邪、挡刹、镇宅、占卜都拥有强大的正向及神佛加持能力,对於清除负性能量更是拥有其强大功效。 白水晶在所有水晶种类中,磁场能量是最平稳、最纯粹,也是所有色彩能量的综合体,是平衡体内能量最佳选择。在提高灵气和激发潜能方面,白水晶拥有其纯粹能量,有效提高自身灵气,激发潜能,养身调气,能使自身精神更平和。白水晶亦能使人心灵宁静,和谐纯洁,净化四周及人体自身负性能量,修补人体磁场及四周磁场,使多病多波折的人恢复元气而健康强壮,带来好运。 白水晶在光线中会产生持续、稳定的震温,所以对於使人头脑清晰、增强记忆力和理解力的功能,更是有显著的帮助,白水晶适合学生提高记忆力和理解力,还适合一些需要时刻保持头脑清晰职业的人群。但要留意的是,应尽量避免将白水晶放在床头附近,这样会令人精神振奋,难以入睡,会有失眠的倾向。 白水晶有储存记忆,协助专心的功能,是所有能量的综合体。大水晶簇本身生生不息,能净化四周负性能量,俗称“煞气”消除电器辐射。 用白水晶所制成的胸坠,最具平衡的能量,最能够发挥”保平安”的功能,所以拿来当”护身符””平安符”是最好不过了。 将小的水晶簇摆放在电脑、电视机、微波炉等电器产品上或周围,可以减轻其辐射量,保护人体不受到电磁波的太多干扰。 白水晶有不同的形态。雷射柱、双尖水晶、闪灵钻都是白水晶的形状,只是能量比普通已经打磨成形的白水晶更强白水晶提供精神力量,对精神力及灵性的开发有莫大的帮助。 白水晶提供精神力量,对精神力及其他灵性的开发有莫大的帮助,可以增加记忆力、集中精神力。因为白水晶令精神、灵性的力量与物质世界达到了能量平衡,因而有助思维的集中,不被外在的物象所蒙蔽。 外界多认为白水晶是对应人体七轮(即指人体各部分)中的“顶轮”,即头顶正中位置,其实并不尽然。白色是颜色之本,七色自其而发,地位超然,故不滞碍於有形的七轮之中。其实白水晶可以让身体七色能量顺利流动,不会像别的晶石在不开光或者结印皑助时会阻塞七色能量的运行。 外界以为白水晶只有增加记忆力和集中注意力的功能,就以为它是对应顶轮的,实际上忽视了白水晶对于其他6轮能量的作用。主要是因为没有彻底了解白水晶是如何发生作用的,故有此误。所以尽可能多的了解白水晶的功效是很有必要的。
white rock stores 在 黑小多 Youtube 的最讚貼文
《黑小多のTwitch實況台》←“頻道相關Q&A”也在這邊看唷~
http://www.twitch.tv/blackchan
《黑小多の粉絲團》←大家趕緊去幫我按個讚吧!w
http://www.facebook.com/heyxiaotto
《能貓姊整理的全成就資料》←感謝能貓姊!
https://docs.google.com/spreadsheets/d/1j7JMNRIhwuwFZFctuVALVUztkkWgeQjFT_vTaHvW9Ts/edit?usp=sharing
----------------------------------------------------
0:00 需要通關的關卡
0:41 彈鋼琴
-----57個所需成就-----
1:46 1.Jewelry Store 珠寶店 - Diamonds are Forever
1:52 2.任何銀行劫案 - A Good Haul
1:57 3.Shadow Raid 影之襲擊 - I Will Pass Through Walls
2:02 4.GO Bank 全武銀行 - All Eggs in One Basket
2:07 5.Diamond Store 鑽石店 - Hostage Situation
2:25 6.任何運鈔車劫案(不包含火車) - But Wait - There’s More
2:36 7.Train Heist 運鈔車:火車劫案 - We’re Gonna Need a Bigger Boat
2:44 8.Mallcrasher 商場破壞者 - Self Checkout
2:48 9.Four Stores 四間店 - Platinum Card 或 Yeah, He’s a Gold Digger
2:53 10.White Xmas 白色聖誕劫- What’s in the Box?
2:56 11.Ukrainian Job 烏克蘭人的委託 - Let’s do th…
3:01 12.Meltdown 爐心熔解 - They Don’t Pay Us Enough
3:08 13.Aftershock 震後餘生 - Bring It Back Safe
3:17 14.Nightclub 夜總會 - Let Them Boogie
3:30 15.Stealing Xmas 聖誕大盜 - The Grinch
3:39 16.Watchdogs 看門狗 - Out of bounds
4:06 17.Firestarter 縱火者 - Lord of War
4:13 18.Rats 鼠輩 - Full Measure
4:19 19.Big Oil 石油大亨 - Doctor Fantastic
4:28 20.Framing Frame 偷天換日 - I Wasn’t Even There!
4:38 21.Election Day 選舉日 - I’m A Swinger
4:48 22.Big Bank 大銀行 - Don’t bring the Heat
4:59 23.Hotline Miami 熱線邁阿密 - Walk Faster
5:16 24.Hoxton Breakout 老哈逃獄記 - Watch The Power Switch!
5:22 25.Hoxton Revenge 老哈復仇記 - Silent But Deadly
5:30 26.The Diamond 驚世奇鑽 - Cat Burglar
5:37 27.Golden Grin Casino 金牙賭場劫案 - High Roller
5:52 28.Bomb: Dockyard 炸彈劫案:碼頭 - I’ve got the Power
6:06 29.Bomb: Forest 炸彈劫案:森林 - Pump It Up
6:20 30.Scarface Mansion 疤面公館 - Settling a Scar
6:28 31.The Alesso Heist 音樂會劫案 - Sound of Silence
6:39 32.Counterfeit 偽鈔風雲 - Dr. Evil
6:48 33.First World Bank 世界第一銀行 - OVERDRILL
6:54 34.Murky Station 黑水火車站 - The Pacifist
7:06 35.Boiling Point 沸點 - Remember, No Russian
7:22 36.Goat Simulator 山羊模擬器 - Hazzard County
7:49 37.Santa’s Workshop 聖誕工坊 - Santa Slays Slackers
8:11 38.Car Shop 車店 - Gone in 240 seconds
8:19 39.The Biker Heist 暴走族劫案 - Full Throttle
8:37 40.Panic Room 戰慄空間 - Quick Draw
8:48 41.Brooklyn 10-10 荒唐警局 - A Rendezvous With Destiny
9:04 42.The Yacht Heist 遊艇劫案 - Pacifish
9:11 43.Undercover 骯髒交易 - Not Even Once
9:29 44.Slaughterhouse 屠宰場 - Making a Statement
9:47 45.Beneath the Mountain 山脊之下 - Clean House
10:12 46.Birth of Sky 誕於天際 - 1...2...3… JUMP!
10:25 47.Heat Street 熱街 - It’s Nice To Be Nice
10:39 48.Green Bridge 格林大橋 - Attacked Helicopter
10:49 49.Alaskan Deal 阿拉斯加交易- The Fuel Must Flow
10:59 50.Diamond Heist 經典鑽石劫案 - Blood Diamond
11:13 51.Reservoir Dogs 落水狗劫案 - Waste Not, Want Not
11:27 52.Brooklyn Bank 布魯克林銀行- All the Gold in Brooklyn
11:36 53.Breakin’ Feds 闖越FBI - Stalker
12:08 54.Henry’s Rock 亨利峽谷 - Hack This!
12:22 55.Shacklethorne Auction 拍賣會劫案 - Press [F] to pay Respect
12:47 56.Hell’s Island 地獄島 - Beacon of.. nope
12:55 57.No Mercy 慈愛醫院 - Keeping the Cool
13:15 結語
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如果你喜歡我的Youtube影片,記得在影片左下方的地方按一下「喜歡」的按鈕,
以及「訂閱」我的Youtube,訂閱我的頻道就能與小多簽訂暗黑契約,
亦或是在下面留下你的評論,你的評論也可以讓小多的暗黑力量繼續壯大唷!(ˋ wˊ)/
#黑小多
#劫薪日2
#隱藏結局
white rock stores 在 Calista Leah Liew Youtube 的最佳解答
I don't know about you but I see so many cool outfits pop up on my Instagram every.single.day. Those IG ads don't stop, so I decided to try out a few to see the quality and sizing - and spent way too much money so you don't have to. Drop a comment which store I should try out next!
❤ In the words of the great @Bretman Rock - YOU'RE ALREADY HERE SO YOU MIGHT AS WELL SUBSCRIBE!!
❤ More pix on Instagram: www.instagram.com/CalistaLeahLiew
❤ Tweet me at www.twitter.com/CalistaLeahLiew
❤ Tik Tok madness @CalistaLeahLiew
❤ Facebook fam: www.facebook.com/CalistaLeahLiew
My Measurements (at time of shooting):
4' 10" (148cm) | 35" - 29" - 39 (89cm - 74cm - 99cm)
Links:
Taylor Swift Store:
1. TS In The Woods Hoodie https://bit.ly/3jsVPLi (S, RM330)
Air Space:
2. White bralette https://bit.ly/36S1eXl (F, RM29)
3. Black strapless bra https://bit.ly/3cPog4U (M, RM39)
4. Nude strapless bra https://bit.ly/3jyfzgU (M, RM39)
White Layers:
5. White floral cheongsam https://bit.ly/3cPoPvy (M, RM129)
6. Black top https://bit.ly/39UGW1i (M, RM89)
The F Trend:
7. Red cheongsam https://bit.ly/3jp4EGd (M, RM129)
8. Black cheongsam https://bit.ly/36P8S4R (L, RM97)
Love, Bonito:
9. Baby Blue Midi Dress https://bit.ly/3aGoaKm (S, RM269.90)
10. Rose Tie Shoulder Top https://bit.ly/3aLdAl8 (S, RM109.90)
11. White Shorts https://bit.ly/2MGEoLu (S, RM139.90)
Nineteen89:
12. Strappy sports top https://bit.ly/3jswaCH (M, RM65)
13. Black high waisted shorts https://bit.ly/39Wzh2I (M, RM65)
14. Red top https://bit.ly/3aFb0NC (S, RM55)
15. Pink cheongsam set (floral top + pink skorts) https://bit.ly/3tzV4VD (M, RM119 - sold out)
Disclaimer: This video is not sponsored, but the dress from Love, Bonito was gifted.
white rock stores 在 Spice N' Pans Youtube 的最讚貼文
Kway chap is a Teochew dish consisting of flat sheet of rice noodles in some braising sauce and served with pig offal, different types of tofu, preserved salted vegetables and braised hard-boiled eggs.
Refer to the ingredient list below for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 12 - 15 pax
3 pieces of cinnamon bark
3 pieces of star anise
1 tablespoons of white peppercorn
1 teaspoon of cloves
2 bulbs of garlic w/ skin on
3 - 4 pcs of angelica roots
1 pig stomach
1 pc of pork belly
1 - 2 pcs of pig skin
Some large intestines
Some small intestines
20g of rock sugar
3 cups of Chinese white rice wine
1 cup of low sodium light soy sauce
1 cup of premium dark soy sauce
Top the pot up with enough water to cover the ingredients
Other ingredients: tofu puffs, firm tofu, hard boiled eggs
Flat rice noodles
To make crispy garlic
===========
1 bulb of garlic - minced
Some cooking wine
To make chilli
- makes a ton so please reduce accordingly if you don't need so much
===========
300g of fresh red chilli
10 pcs of chilli padi
20g of ginger
4 cloves of garlic
1/2 cup of white vinegar
1 teaspoon of salt
1 teaspoon of sugar
90ml of water
Wanna know how to clean the pig innards? Here are some videos we made to help you through the cleaning process.
How to wash pig stomach:
https://youtu.be/rH534FOaF4I
How to clean pig small intestines
https://youtu.be/GolB3Jj0tCY
How to clean pig large intestines
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Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Granite Wok Pan: https://amzn.to/2yblXGJ
Peanut oil: https://amzn.to/2NJcjPi
Light soy sauce: https://amzn.to/2KOU90F
Dark soy sauce: https://amzn.to/2NHD9XY
Chinese white rice wine: https://amzn.to/2NL9XzB
Cinnamon bark: https://amzn.to/2KTxws0
White peppercorn: https://amzn.to/2utv4gM
Cloves: https://amzn.to/2NJiXoI
Rock sugar: https://amzn.to/2zx6fX6
Star anise: https://amzn.to/2ufrasw
===
E-books you may be interested in:
Metabolic cooking: Fat Loss Cook Book: https://bit.ly/2JXXUQd
Delicious Diabetes Friendly Recipes: https://bit.ly/2K0kYOw
Eat What You Love Diabetes Cookbook: https://bit.ly/2t06WTi
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If you like this recipe, you might like these too:
Sesame Oil Chicken 麻油鸡: https://youtu.be/AQf7aRnvG0A
Three Cup Chicken 三杯鸡: https://youtu.be/_TPSniobhow
Chicken Satay 香茅鸡肉沙爹: https://youtu.be/Xe9_ihBpvbI
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
white rock stores 在 White Rock Store - Home | Facebook 的推薦與評價
White Rock Store · 1,076 people checked in here · http://www.whiterock2008.com.tw/ · 0225110321 · Cafe · Price Range · $$$. ... <看更多>