Share this with new parents👇 Shi Quan Tonic Soup is a hearty, warming soup filled with intense flavours from the duck and pork trotters. The herbal and richness are nicely balanced with gentle sweetness from the wolfberries, making it a pleasant soup to have.
It’s more commonly drunk as a confinement soup but it is definitely beneficial to anyone who’s feeling under the weather, especially in the erratic weather we’ve been having in SouthEast Asia.
⬇️ Ingredients here ⬇️
Shi Quan 十全 ($12 worth of Chinese herbs from Chinese medical hall)
25g Wolfberries
1 Duck (approx. 2.5kg)
1 Pork trotter (approx. 1kg) (cut into circular sections)
4 Litres
Salt to taste
👉 Shi Quan herbs (十全大补汤材料)👈
Rehmannia glutinosa (熟地黄)
Codonopsis pilosula / root (党参)
Astragalus (炙黄芪)
Chuan xiong rhizome (川芎)
Angelica (当归 )
White peony (白芍)
Poria (茯苓)
Atractylodes (白术)
Baked Licorice (炙甘草)
Cinnamon (肉桂)
Tuber fleece flower (何首乌)
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Full recipe: https://themeatmen.sg/shi-quan-tonic-soup
同時也有53部Youtube影片,追蹤數超過28萬的網紅The Meatmen Channel,也在其Youtube影片中提到,Check out the rest of our confinement / immune system boosting food recipes: https://youtube.com/playlist?list=PLYOBHxuy1wS03hl8um6X2XFh1OfhHCWAZ Thi...
「wolfberries」的推薦目錄:
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- 關於wolfberries 在 The MeatMen Facebook 的最讚貼文
- 關於wolfberries 在 全職師奶‧Sin Mama Facebook 的最佳貼文
- 關於wolfberries 在 The Meatmen Channel Youtube 的最佳解答
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- 關於wolfberries 在 {{越煮越好}}Very Good Youtube 的最讚貼文
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wolfberries 在 The MeatMen Facebook 的最讚貼文
The weather has been 🥵. We pulled out two old but gold recipes for cooling desserts! This week, in our What to Cook playlist we've got: 1️⃣ Snow Pear & Red Dates Osmanthus Jelly and Raindrop Cake 2️⃣ Xing Zhou Mi Fen 3️⃣ Old-school Hainanese Pork Chops.
👇🏼 Check out our What to Cook playlist and get cooking! 👇🏼
⬇️ Ingredients here ⬇️
[ Snow Pear and Red Dates Osmanthus Jelly ]
500ml Nutriwell snow pear & red date
1 tbsp dried osmanthus flower
1-2 tbsp wolfberries
24g instant jelly powder
Jelly mould
[ Snow Pear and Red Dates Raindrop Cake ]
500ml Nutriwell snow pear & red date
18g instant jelly powder
2 pears (cut into thin slices)
Ice ball mould
🍹The best part of these recipes is that you can swap the bases for your favourite drinks!
wolfberries 在 全職師奶‧Sin Mama Facebook 的最佳貼文
❣️做女人梗係要對自己好啲❣️
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燕窩仲加入枸杞、香蘭葉、花旗參、玫瑰等優質天然成分,四種口味🥰
💗Bird's Nest with Wolfberries & Pandan
💗Bird's Nest with Collagen & Pearl
💗Snow Hashima with Red Dates
💗Snow Hashima with American Ginseng
每朝食用2湯匙份量,一星期一樽,就可以逐漸由內靚到外🥰
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wolfberries 在 The Meatmen Channel Youtube 的最佳解答
Check out the rest of our confinement / immune system boosting food recipes: https://youtube.com/playlist?list=PLYOBHxuy1wS03hl8um6X2XFh1OfhHCWAZ
This recipe teaches you a little trick to minimise the intense taste of the pork liver. Watch and find out how.
Recipe at: http://themeatmen.sg/stir-fry-pork-liver-with-scallions/
Packed with gingery goodness and lots of vitamins and minerals from pork liver, this recipe is a powerhouse of nutrition! Great for mothers (as a confinement food), ladies on their periods and anyone who needs a little immune system boost.
#themeatmensg #confinementfoodrecipes #yuezile #zuoyuezi
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P.S. We’ve got recipes for all your Singaporean and Asian favourites on our channel. Hit subscribe and share them with your friends.
P.P.S. Can’t find a recipe you like? Drop us a comment or ping us on our socials.
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![post-title](https://i.ytimg.com/vi/WXmCsvfWORk/hqdefault.jpg)
wolfberries 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇️⬇️English recipe follows⬇️⬇️
紅棗杞子蒸斑頭腩
材料:
老虎斑頭1個
雲耳1兩
杞子20粒
紅棗2粒
處理:
1. 雲耳清水浸10分鐘。
2. 魚頭,清水洗乾淨,切件,擎乾水。
3. 雲耳已浸好,沖洗乾淨,擎乾水。
4. 杞子及紅棗,沖洗乾淨。
5. 紅棗,剪開,取出核。
6. 雲耳、魚頭、杞子及紅棗,同放在碟上。
7. 加入調味料:
a. 薑蓉半茶匙
b. 糖半茶匙
c. 生粉1湯匙
d. 蠔油1湯匙
e. 油1茶匙
撈勻。
烹調:
1. 大火煲滾1鑊水。
2. 大火蒸魚8分鐘。
3. 蒸好,完成,可享用。
Steam head of giant grouper with red dates and wolfberries:
Ingredients:
Head of giant grouper 1 No.
Black fungus 1 tael
Wolfberries 20 Nos.
Red dates 2 Nos.
Preparation:
1. Snow fungus, soak in tap water for 10 minutes.
2. Head of fish, rinse thoroughly. Cut into pieces, hang dry.
3. Black fungus has been soaked well, rinse thoroughly. Hang dry.
4. Wolfberries and red dates, get them rinsed.
5. Cut red dates into halves, take out seeds.
6. Snow fungus, fish, wolfberries and red dates, are to be put on plate.
7. Add seasoning:
a. Ginger sauce 0.5 tsp
b. Sugar 0.5 tsp
c. Tapioca starch 1 tbsp
d. Oyster sauce 1 tbsp
e. Oil 1 tsp
Mix well.
Steps:
1. Heat up a wok of water at high flame.
2. Steam the fish at high flame for 8 minutes.
3. Steam well. Complete. Serve.
?排骨(系列)播放清單?
https://www.youtube.com/playlist?list=PLkU_SdeTtB_T160uDWybJ68m1KWJSUNNw
1.豉汁排骨 醃排骨秘訣
https://youtu.be/7pHEvino1ms
2. 糖醋排骨https://youtu.be/d6LI7qPhDIA
3. 栗子排骨煲
?youtube熱爆影片?https://youtu.be/a7ijMFJg4nY
4.鹹酸菜炆排骨https://youtu.be/bg4zFRUW7jM
5. 腐乳蒸排骨
https://youtu.be/UiYaWPUD7UU
6. 排骨唔好搵水浸 苦瓜炆排骨https://youtu.be/kJVNdTBAsp4
7. 芋頭蒸排骨
https://youtu.be/UNL4mrjxgGo
8. 香酥排骨 海山骨https://youtu.be/C6XeWVciFIM
9. 檸檬排骨https://youtu.be/jm8ZNxa4grI
10 .急凍骨 做到糖醋骨https://youtu.be/INnFZLwYiic
11. 梅菜炆排骨https://youtu.be/DB0aioX3R1w
12. 蘿蔔排骨湯https://youtu.be/vNpEpIEhxMA
13. 豉汁豆卜排骨
?youtube熱爆影片?https://youtu.be/cUYnD3XEeIw
14. 梅子蒸排骨 支竹粉絲底https://youtu.be/nfU6j9Hh3BQ
15. 生炒排骨 咕嚕肉https://youtu.be/qROM-8eu2Uw
16. 蓮藕炆排骨https://youtu.be/Ylj2WWk5NHI
17. 排骨炒米粉https://youtu.be/xfk5cq8W0Nc
18. 蝦醬蒸排骨https://youtu.be/OzEjDKAIXP4
19. 茄汁一字排骨https://youtu.be/hnU-9ph2TEA
20. 豉汁豬軟骨 逆境慳家https://youtu.be/9ADvLJU0OZs
21. 排骨臘腸煲仔飯https://youtu.be/R29uIZyIVy8
22. 無添加荷爾蒙 古嚕肉https://youtu.be/gtpxq38phx8
23.胡椒芥菜排骨湯https://youtu.be/8xHPW9APZ70
24. 冬瓜雪耳排骨湯https://youtu.be/eKrlumcsqtw
25. 沙葛合桃雞丁https://youtu.be/WQpfxANtS5k
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
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Steamed Brown Marbled Grouper Belly? with Goji, Red Dates & Black Fungus? Umami-Rich, Sweet, Smooth?
(?子红棗雲耳蒸黄皮老虎班頭腩)
Steamed Grouper Belly
![post-title](https://i.ytimg.com/vi/0H9zmaXyFW0/hqdefault.jpg)
wolfberries 在 {{越煮越好}}Very Good Youtube 的最讚貼文
⬇️⬇️English recipe follows⬇️⬇️
姬松茸淮山雞湯:
材料:
姬松茸30克
冰鮮雞1隻
鮮淮山1支
杞子1兩
茨實1兩
無花果4粒
處理:
1. 姬松茸,用40度暖水,沖洗1次。
2. 清水沖洗乾淨。
3. 姬松茸,再用40度暖水再浸,保留碗中水分。
4. 無花果,清水浸。
5. 茨實,清水浸約15~20分鐘。
6. 冰鮮雞:
a. 切去頸及尾部不要。
b. 斬出雞腳
c. 從胸骨打直切一刀,除去雞肺及肥膏。
d. 撕去雞皮。
e. 用粗鹽1湯匙,乸一乸雞殼,去除雪味及腥味。
f. 清水沖洗乾淨。
g. 雞腳切去趾甲。
h. 大火煲滾1煲水,放雞落煲出一出水,20秒後取出,清水沖洗乾淨,擎乾水。
烹調:
1. 放雞入煲。
2. 無花果,清水沖洗乾淨,剪開,放人煲。
3. 茨實,清水沖洗乾淨,放入煲。
4. 姬松茸,連同碗中水分,放入煲內。
5. 加入水4升。
6. 大火滾滾。
7. 轉慢火,煲1小時30分鐘。
8. 杞子,清水浸10分鐘。
9. 鮮淮山,清水沖洗乾淨,戴上手套,刮去皮。
10. 杞子,清水沖洗乾淨。
11. 鮮淮山,斜刀切條。
12. 加入鮮淮山及杞子落煲。
13. 再煲10分鐘,熄火,焗30分鐘。
14. 完成,可享用。
Fresh yam chicken broth with argaricus blazel:
Ingredients:
Argaricus blazel 30g
Frozen chicken 1 No.
Fresh yam 1 log
Wolfberrries 1 tael
Gorgon fruit 1 tael
Dried figs 4 Nos.
Preparation:
1. Argaricus blazel, rinse with 40 C water once.
2. Rinse with tap water.
3. Argaricus blazel, rinse with 40 C again, retain the water in bowl.
4. Dried figs, soak in tap water.
5. Gorgon fruit, soak in tap water for 15~20 minutes.
6. The chicken:
a. Cut off its neck and tail.
b. Cut off both feet.
c. Divide the chicken alongside the breast bone into 2 shares. Remove its lung and fat.
d. Remove its skin.
e. Season the chicken with cooking salt 1 tbsp removing the unpleasant smells and taste.
f. Rinse thoroughly.
g. Cut its nails.
h. Heat up a pot of water at high flame. Put chicken into pot. Take it out after 20 seconds. Rinse thoroughly and hang dry.
Steps:
1. Put chicken into pot.
2. Dried figs, rinse with tap water. Cut into small pieces with a pair of scissors. Put into pot.
3. Gorgon fruit, rinse and put into pot.
4. Argaricus blazel, together with the water in bowl, put into pot.
5. Add water 4L.
6. Boil up at high flame.
7. Boil for 1.5 hours at low flame.
8. Wolfberries, soak in tap water for 10 minutes.
9. Fresh yam, rinse with tap water Wearing a pair of gloves and get it peeled.
10. Wolfberries, rinse with tap water.
11. Fresh yam, slantly cut into pieces.
12. Add fresh tam and wolfberries into pot.
13. Boil for 10 more minutes. Turn off fire. Leave it for 30 minutes.
14. Complete. Serve.
?湯水/老火湯?
(系列)播放清單?
https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6
Chicken Soup with Agaricus Blazei Mushrooms??Helps in a Wide Range of Disease Conditions✅
Chicken Soup with Agaricus Blazei Mushrooms??Helps in a Wide Range of Disease Conditions✅
![post-title](https://i.ytimg.com/vi/COqcsivMDQA/hqdefault.jpg)
wolfberries 在 Wolfberries (Goji berries [Video] in 2021 - Pinterest 的推薦與評價
Wolfberries (Goji berries) support healthy immune system but they are filled with minerals, vitamins and antioxidants. ... <看更多>
wolfberries 在 Chinese Wolfberries or Goji Berries are... - Empress Porridge 的推薦與評價
Chinese Wolfberries or Goji Berries are full of health benefits and can be eaten raw, cooked or dried. We love it best in our soups as we ... ... <看更多>