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CANT BELIEVE IT HAS BEEN 2 MONTHS ALREADY. SADLY I HAVE TO GO BACK TO TAIPEI TODAY :(
HONOR TO BE PART OF THIS BEST FAMILY! WORKING HARD AND PLAYING HARD WITH THESE CRAZY KIDOS AT @HOTELBARONG BALI! THANK YOU @BARONGFAMILY & @YELLOWCLAW FOR HAVING ME! CANT WAIT TO SHOW YOU ALL THE NEW MUSIC I MADE HERE! 🅱️
https://m.youtube.com/watch?v=vz9Lv2QI4VA
#hotelbarong #barongfamily
昨天公鹿終於打出有東區冠軍的樣子了，而相反的太陽第一次被打到無法反擊。認真來講到底是Bud教頭對於防守體系的堅持收到了效果，還是其實太陽自己在客場沒把握住把公鹿推到0-3的懸崖邊緣?
Maybe it’s a little bit of everything. 公鹿的 1-4 switch 和 drop 原則不變，但是他們更積極透過肢體 (physicality) 壓迫太陽的招牌西班牙擋拆；另外公鹿狂打Ayton讓他嚴重陷入犯規麻煩，之前平均40分鐘的他G3上場不到25分鐘。
至於那位膝蓋hyperextended以為球季差點報銷，一直被嗆要看他冠軍賽自殺切入的Giannis呢? 過去兩場在籃框6呎內的命中率，23/25, 高達92%. 原本靠著餵Ayton稱霸禁區的太陽同時期只剩下20/39, 51%.
意外嗎? 如果你有看小人物汪六的千字賽後分析，還有聽近期小人物Joseph Your Phoenix Suns, Working Hard, Playing Harder. , 小鐵 Crazy Ball Park，還有後撤步 滷蛋的運動屁話秀-後撤步 分析太陽和公鹿，這一切都沒什麼好意外的!! 公鹿該如何突破解放Giannis, 壓迫太陽的弱點，以及未來系列賽會如何發展~ 錄在G2, 小人物上籃錄音史上最大的PK賽!! 敬請收聽 #第340集小人物上籃，看看幾位小人物們如何點出系列賽的關鍵，以及翻出各自家的球隊歷史!
#小人物Joseph #小人物小鐵 #小人物後撤步 #最大PK秀 #感謝各方捧場 #LiveStream錄音 #小人物上籃
#NFTsummer A few weeks ago, we interviewed Xixi Huang (AW#17) in Mandarin and as the AppWorks Fellow who helps us out on the blockchain side, Xixi has a lot of ideas that are worth sharing to a bigger audience. Here's his interview in English:
西西 (Xixi) 黃士晉 is an AppWorks #17 alumni and co-founder of Rydeit. His mission is to bring the applications of blockchain to everyday life because he believes that blockchain can make the world a more fair and better place. As an AppWorks Fellow, he is responsible for guiding founders to think about blockchain and providing insights on blockchain-related investment deals. Before AppWorks, he led his previous team to build more than 10 dapps, including famous games in Taiwan such as 柚子打魚 and Shrimp.Finance. Within a month of launching these games, they had amassed over NT$ 100M (~US$ 3.5M) in transactions. His favorite pastime is traveling with his grandma, and his ultimate goal is to persuade her to buy Bitcoin!
Check out what Xixi has to say about blockchain and NFTs.
#NFTevolution
I started to learn how to write smart contracts in 2016, and learned the entire logic of ERC-20 for tokens and ERC-721 for NFTs. While I was learning about NFTs, I realized that the combination of NFTs with video games was very fitting. In video games, the treasure and equipment you collect becomes virtual assets as NFTs. And the process of using smart contracts to exchange items was very efficient on the blockchain.
At the end of 2018, I designed and created a zombie video game, integrating the concept of playing and drawing cards and packs. Within a pack were 3 NFTs with zombies on them. As a player, the more cards with zombies you collect, the higher your score, and the more tokens you can ultimately earn. From this game, I got connected to other game manufacturers and publishers who were also interested in creating virtual game assets through NFTs. We all had the same idea -- NFTs can bring more meaning and value to the players.
However at the time, many people in the market still believed that tokens and games were riddled with fraud. Since the lifecycle of video games can be short, many traditional gaming companies in the end didn’t find it worthwhile to learn how to integrate NFTs or blockchain into their games.
While the nature of NFTs hasn’t changed, the market has evolved. People’s curiosities are growing, more applications are being developed, and more creators are cropping up. I think now is the right time to start talking to companies about how to integrate NFTs or blockchain into their businesses or games.
#NFTplayground
I think there are many opportunities to start a business these days, and people who want to start one should think about coming to blockchain. Not only is there a huge opportunity but the possibilities are endless. And within blockchain, NFTs currently offer the biggest opportunity. However, it can also pose a new challenge to the team’s endurance, because while easy to obtain traction and users with NFTs, the challenge lies in retaining them.
Similar to other blockchain applications in the past few years, when a new concept is invented, it’ll be flushed with many early users. However, because the surrounding infrastructure wasn’t in place, it was difficult for founders to make valuable extensions or applications. And many of these users don’t actually care about these blockchain products and they are only trying to leverage the ecosystem to make a quick buck. Once they earn all that they can, they will move on to another project.
Right now working on NFTs, you can collect a lot of data in a short amount of time and also make some income to keep you afloat. Founders should seize this opportunity to understand these users, then modify and optimize both their products and mentality to retain them.
Since there’s no geographical restriction on blockchain, I would encourage founders to look beyond your country and region in expanding your NFT products. Also, since blockchain is closely related to finance, if you don’t have a good pricing strategy (or token economics) for your NFT products, the prices might fluctuate greatly. You need to be prepared and remind your users of the risks, otherwise you’ll ultimately get scolded!!
#NFTera
This year, I finally consider myself an official NFT collector. I pay special attention to NFTs with contemporary significance, such as Hashmasks. It signals to the public that NFTs are not just for collecting but that game mechanics can also be applied to interact with users. If we look back ten years from now I’m confident to say that the project that really brought the NFT wave in 2021 would be Hashmasks.
In addition to veteran projects like Hashmasks, other collections I care a lot about are related to Metaverse, such as The Sandbox. I believe that the world will become more and more decentralized and virtual. It is very likely that the next generation will be immersed in a virtual world like Ready Player One, so I am also very optimistic about NFTs in digital worlds like The Sandbox.
The possibilities are endless when it comes to NFTs. Right now, few NFTs are connected with our daily lives. For example, I bought a Hashmask. If I want to show it in my apartment, I might still need to print it out. In the future, how will we connect NFTs to the physical world? I believe they can be applied in many ways, including frames, wallets, cars, house deeds, leases, etc. These products in daily life can be combined with NFTs. We just haven’t opened our imagination yet. It’s hard to imagine that only 20 years ago we were having a hard time believing in the power of the internet.
The development of science and technology not only relies on infrastructure, but also the user's learning curve. The world needs to talk about blockchain more, so that everyone will gradually become familiar with it and it’ll continue to evolve.
If you're a founder working in blockchain or NFTs, welcome to apply to AppWorks >> https://bit.ly/3w0WyIl
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Two games into his return from knee surgery,
Chris Webber is playing like he's in midseason form.
Webber had 24 points and 10 assists and Peja Stojakovic had a
team-high 27 points, leading the Kings to a 114-105 victory over
the Philadelphia 76ers.
Webber was playing his second game of the season for Sacramento,
which has won three straight and nine of its last 10 on the road.
He had 26 points and 12 rebounds Tuesday in his debut after missing
nine months to rehabilitate his knee and serve an eight-game
suspension.
"I try to make my expectations high," Webber said. "I've been
working hard. I've been waiting to get back to this point. It's
hard for me to take it like everybody wants me to take it and ease
back into it."
Allen Iverson rebounded from Wednesday's 2-for-21 shooting
performance to score a team-high 32 for the Sixers, who have lost
six of seven. Kenny Thomas recorded his sixth straight
double-double with 15 points and 13 rebounds.
With Webber on the bench for the last half of the third quarter,
the Sixers ran off a 13-0 run that cut the lead to one.
Philadelphia had a short-lived 79-77 advantage with 1:09 left in
the quarter, but Sacramento regained the lead on a jumper by
Stojakovic and a layup from Mike Bibby. After a free throw from
Iverson, Brad Miller hit a 3 at the buzzer to stretch the lead to
four.
Webber had seven points and three assists during a 14-3 run that
opened the fourth quarter and put the Kings ahead by 15 with 8:24
to play. The Sixers pulled within six in the final minute, but
Bibby made five free throws to seal the game.
Bibby had 21 points and Miller added 19 for Sacramento. Webber
and Stojakovic combined to go 16-for-17 from the line.
"Time will tell if (the Kings) are the best (team)," Sixers
interim coach Chris Ford said. "Certainly the way they play the
game, it's fun to watch them. I know that even if I'm over there
taking a drubbing, you have to be impressed."
Webber said after the game that, although his knee is not 100
percent, there was very little pain or stiffness. He noted his
lateral movement on the defensive end is not yet where it should
be.
But on the opposite end of the floor, it was typical Webber. The
offense ran through him and, when he was not in the game, the Kings
struggled. With Webber on the bench, the Sixers outscored
Sacramento 49-40.
"I'm just amazed at him," Sacramento coach Rick Adelman said.
"The two games he's played, he's played at a very high level. He's
shot the ball well. Tonight, he had 10 assists. And I thought he
had a couple of huge plays around the basket when he got the
offensive boards."
More Info: http://bit.ly/3in1transformation
It is hard to lose weight. Eighty percent of people who lose weight regain it within a year. Many of those people may have done everything right, only to see the number on the scale creep back up in defiance. There’s a reason for that. Your brain doesn’t want you to lose weight, and it throws everything it can at the problem to keep it from happening.
Drop It Like It’s Not:
Your body doesn’t like change. Take temperature, for instance. If your body temperature goes even a degree or two above or below good of 98.6 degrees Fahrenheit (37 degrees Celsius), all sorts of systems kick into gear to put you back at baseline. If you’re hot, your capillaries expand to let off heat and you begin to sweat to cool yourself down. If you’re cold, your capillaries restrict and begin to shiver to bring your body back up to a comfortable temperature.
The same thing is true of your weight. Your weight has what’s known as a “set point” that your brain thinks is healthiest. If you start cutting your calories, you’ll probably lose weight, often in the form of fat. When you lose fat, it decreases your levels of leptin, one of the “hunger” hormones that generally makes you feel full. Your brain notices that decrease and goes on the defensive by increasing your hunger to make you eat more and slowing your metabolism to conserve energy. That increase in hunger is why dieting can make those stale snacks you’ve had in the pantry forever suddenly look unbelievably appealing.
The slowdown in your metabolism is harder to notice, however. There’s something called non-exercise activity thermogenesis, or NEAT, that describes the energy you expend for everything that isn’t sleeping, eating, or working out — things like walking to the kitchen, doing yard work, playing with your phone, or even fidgeting. When you eat less, your NEAT reduces in ways that probably go under the radar. You might be a little less fidgety, or walk to the kitchen just a little less boisterously. That’s your body conserving energy. Its goals may be different than yours, but its heart is in the right place.
We’re All Friends Here:
So how do you sit your brain down and explain that this weight is where you’d like to be? We hate to disappoint you, but the answer is pretty boring: Eat fruits and vegetables, unrefined grains, and plenty of protein. Strive for slow, steady weight loss. Instead of vowing to drop 10 pounds before summer, try to eat a vegetable with every meal or cut out alcohol on weekdays. Get plenty of sleep, regular exercise, and try to keep your stress levels under control. The key is to keep your body comfortable with the process so it doesn’t sabotage your efforts. If you’re kind to your body, your body is more likely to be kind back.
*Disclaimer: I don't own the video. It belongs to ABC news. I am sharing this video just for education purpose
https://www.youtube.com/watch?v=LZV7GPsWh98&feature=youtu.be
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working hard playing hard 在 慕微創意行銷 的推薦與評價
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