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雖然影不到自己，不過都值得記錄留念 :]World Athletics Half-Marathon Championship 2020 (Poland, Gdynia)By @world athletics

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world athletics marathon 在 Soh Wai Ching - Athlete Facebook 的最讚貼文

2021-06-26 08:18:53 有 86 人按讚

Hats off to Sir @gomofarah for your final attempt to qualify for the Tokyo Men's 10000m at Müller British Athletics Championship. Although you fall short of the qualifying time of 27:28.00 but I respect you for giving your best effort for this one last time.

He is the role model that I look up to since I started running. I always wanted to win the Double Gold like he did in 5000m and 10,000m in my University Track and Field Championship. After four years of taking part on it for, I won it at last in my Final Year 2018 with the Double Gold and achieved the Best Male Award for it.

Despite the age of 38, he still want to qualify for the Olympic and fight for it. He is truly a fighter 🏃🏻‍♂️

Thank you Sir Mo Farah for your amazing effort tonight. Hoping to see you do well in Marathon distance and continue to inspire many of us to keep fighting, keep grinding, keep digging hard to achieve more, and be the best version of ourselves.

MoBot pose 🙆🏻‍♂️

Here is Sir Mo Farah Track & Field Achievements

Olympic
London 2012
- 5000m 🥇
- 10,000m 🥇
Rio 2016
- 5000m 🥇
- 10,000m 🥇

World Championship
2007 Osaka
- 5000m 6th
2009 Berlin
- 5000m 7th
2011 Daegu
- 10,000m 🥈
- 5000m 🥇
2013 Moscow
- 10,000m 🥇
- 5000 m 🥇
2015 Beijing
- 10,000m 🥇
- 5000m 🥇
2017 London
- 10,000m 🥇
- 5000m 🥈

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Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1