關於 world sleep academy ，我們在網路上蒐集到這些相關的討論、資訊與評價

[153991] 20791. Young Roddy & Le$ - Bout It (2014)★★
[153992] 20792. Young Paris - Kaké (2014)★★
[153993] 20793. Veronica Domingues - Catch Me When I Fall (2014)★★
[153994] 20794. Ummet Ozcan - SMASH! (2014)★★
[153995] 20795. Ty Farris - Where I Excel (2014)★★
[153996] 20796. Trust - Joyland (2014)★★
[153897] 20797. Trust - Barely (2014)★★
[153998] 20798. Trap Sensei - Can't Get A Hold Of Me (2014)★★
[153999] 20799. The Derevolutions - Bad King Kong (2014)★★
[154000] 20800. Shy Glizzy - Awwsome (2014)★★

[154001] 20801. RuPaul - Sissy That Walk (2014)★★__Steven Corfe
[154002] 20802. RRose RRome - The Hope (2014)★★
[154003] 20803. Ratking - Canal (2014)★★__Eric K. Yue
[154004] 20804. Peking Duk & Safia - Take Me Over (2014)★★
[154005] 20805. Novo Amor - Holland (2014)★★__Josh Bennett
[154006] 20806. Nakk Mendosa - Altitude (2014)★★
[154007] 20807. Mr. Marcelo - Still Dreaming (2014)★★
[154008] 20808. Murda Mook - 6 God Freestyle (2014)★★
[154009] 20809. Moneybagg Yo - Flexin & Finessin (2014)★★
[154010] 20810. Mas Ysa - Shame (2014)★★

[154011] 20811. JPDREAMTHUG & Lil Sony - Stardust (2014)★★
[154012] 20812. JPDREAMTHUG - All Glass (2014)★★
[154013] 20813. iNTIM - 16 svenska hits på 6 minuter (2014)★★
[154014] 20814. Insomnium - While We Sleep (2014)★★
[154015] 20815. Hannah Diamond - Every Night (2014)★★
[154016] 20816. Florida Georgia Line - Dirt (2014)★★
[154017] 20817. Katie Gately - Pivot (2014)★★
[154018] 20818. Kcee & Davido - Ogaranya (2014)★★
[154019] 20819. Kaaris - S.E.V.R.A.N (2014)★★
[154020] 20820. Kaaris - Paradis Ou Enfer (2014)★★

[154021] 20821. Dua Lipa - New Love (2015)★★__Nicole Noland
[154022] 20822. Famous Dex - Hoes Mad (2015)★★
[154023] 20823. Fox Academy - Grape Soda Bby (2015)★★
[154024] 20824. Fox Academy - Perfect Shirt (2015)★★
[154025] 20825. Givers - Bermuda (2015)★★
[154026] 20826. Good Grades - Catch Me (2015)★★
[154027] 20827. Hil Holla - Backseat (2015)★★
[154028] 20828. Hooliganz - Lost Love (2015)★★
[154029] 20829. HottBoy Zay - Let It Off Your Chest (2015)★★
[154030] 20830. Jah Cure - Rasta (2015)★★

[154031] 20831. Sneazzy - Super (2015)★★
[154032] 20832. Sniffle Party - All The Snow Is Gone (2015)★★
[154033] 20833. Swipey & Romilli - Dirty (2015)★★
[154034] 20834. Team Eastside Peezy - Hard Times (2015)★★
[154035] 20835. Slim Thug - Drophead (2015)★★
[154036] 20836. Salad Boys - Dream Date (2015)★★
[154037] 20837. Terintino - Ear (2015)★★
[154038] 20838. Redneck Souljers - Firewater (2015)★★
[154039] 20839. R3hab & Headhunterz - Won't Stop Rocking (2015)★★
[154040] 20840. Pegboard Nerds & Max Collins - Pink Cloud (2015)★★

[154041] 20841. Nedarb Nagrom - Next (2015)★★
[154042] 20842. Nicolas Godin - Orca (2015)★★__Sean Pecknold
[154043] 20843. Onra & Suzi Analogue - Vibe Wit U (2015)★★
[154044] 20844. Moneybagg Yo - Big Racks (2015)★★
[154045] 20845. Mhysa & Chino Amobi - power cuts (2015)★★
[154046] 20846. Major Lazer & Kali Uchis - Wave (2015)★★
[154047] 20847. Yo Trane - Late Night Drive (2015)★★
[154048] 20848. Young Money Yawn & Young Dolph - Half the Time (2015)★★
[154049] 20849. Tom MacDonald - Wheels Keep Turning (2015)★★__Tom MacDonald
[154050] 20850. Tom MacDonald - Old Number Seven (2015)★★__Tom MacDonald

[154051] 20851. Moonspell - Domina (2015)★★
[154052] 20852. Kabaka Pyramid - Well Done (2015)★★
[154053] 20853. Kamaiyah & Hottboy Zay - Out The Bottle (2015)★★
[154054] 20854. KAMAU & No Wyld - Jusfayu (2015)★★
[154055] 20855. Karmah - Intergalactic (2015)★★
[154056] 20856. Lukas Graham - Funeral (2015)★★
[154057] 20857. Lukas Graham - 7 Years (2015)★★
[154058] 20858. Kusta - Westcoast Lovin' (2015)★★
[154059] 20859. Kidd Kidd - The Game (2015)★★
[154060] 20860. Lo$ Zafiro$ - Los Babalaos (2015)★★

[154061] 20861. Digga D & Sav'O - Kill Confirmed (2018)★★
[154062] 20862. Diplo, Lil Yachty & Santigold - Worry No More (2018)★★
[154063] 20863. Discoholic - Still Down to Get Down (2019)★★
[154064] 20864. Disiz - Autre espèce (2017)★★∿
[154065] 20865. Disiz - Kaïju / Disizilla (2018)★★
[154066] 20866. Disiz - Splash (2017)★★
[154067] 20867. DJ Ackym, Adrian Sina & Sandra N - Sa ma saruti (2017)★★
[154068] 20868. DJ Boring - Untitled B (2018)★★
[154069] 20869. DJ Hard Hitta, Scotty & T-Top - Privacy (2019)★★
[154070] 20870. DJ Paul, Yelawolf & Jon Connor - Get Away (2016)★★

[154071] 20871. DMP Jefe - Make Sum Shake (2018)★★
[154072] 20872. DontBlameChase - Should've Stayed in School (2019)★★
[154073] 20873. Doobie & Clever - Burn (2019)★★
[154074] 20874. Dot Rotten - No Friends (2016)★★
[154075] 20875. døves & Wicca Phase Springs Eternal - looks (2018)★★
[154076] 20876. Dreamville - Sleep Deprived (2019)★★
[154077] 20877. Dua Lipa - Don't Start Now (2019)★★__Nabil Elderkin
[154078] 20878. D'Valentina - Nothing's Forever (2017)★★
[154079] 20879. Dzknow - Higher Speed Club (2019)★★
[154080] 20880. Dzkonw - Role Playing Game (2019)★★

[154081] 20881. EDEN - gold (2017)★★
[154082] 20882. EDEN - rock + roll (2016)★★
[154083] 20883. EDEN - start/end (2017)★★
[154084] 20884. Elderbrook - Talking (2017)★★
[154085] 20885. Elderbrook & Rudimental - Something About You (2019)★★
[154086] 20886. Elisapie - Arnaq (2018)★★
[154087] 20887. Elliot Moss - Barricade (2019)★★
[154088] 20888. Elliot Moss - July 4 (2019)★★
[154089] 20889. Elliot Moss - Silver + Gold (2019)★★
[154090] 20890. Elliphant & Skrillex - Spoon Me (2016)★★

[154091] 20891. Elon Musk - RIP Harambe (2019)★★
[154092] 20892. Emotional Oranges - Iconic (2019)★★
[154093] 20893. Eryn Martin - Ball (2019)★★
[154094] 20894. Eryn Martin - SK8FASTEATASS (2019)★★
[154095] 20895. ev.exi & Desired - Getting Late (2019)★★
[154096] 20896. EXO - For Life (2016)★★
[154097] 20897. FACS - In Time (2019)★★
[154098] 20898. Faf Larage & Akhenaton - L'américain (2018)★★
[154099] 20899. FAKA - From a Distance (2015)★★
[154100] 20900. Falconcrest & Ray Vendetta - Topsy Turvy (2019)★★

[154101] 20901. Falcons & B. Lewis x GoldLink x Jazz Cartier - Waterworld (2018)★★
[154102] 20902. Fat White Family - Feet (2019)★★
[154103] 20903. Fat White Family - Tastes Good With The Money (2019)★★
[154104] 20904. Fat White Family - When I Leave (2019)★★
[154105] 20905. fats'e, shinigami & 93FEETOFSMOKE - ​old me (2019)★★
[154106] 20906. Fivio Foreign & Rich the Kid - Richer Than Ever (2019)★★
[154107] 20907. Flipp Dinero & Rich the Kid - Looking At Me (2019)★★
[154108] 20908. Flor Amargo & Mon Laferte - Busco a alguien (2017)★★
[154109] 20909. Fox Academy - Popeyes Bag (2018)★★
[154110] 20910. Fox Academy - Property Brothers (2019)★★

[154111] 20911. fox4G & LEX - Sides (2019)★★
[154112] 20912. Franc Moody - Dopamine (2017)★★__Margot Bowman
[154113] 20913. Franc Moody - Dream In Colour (2019)★★__Marta Brodacka
[154114] 20914. Franc Moody - Terra Firma (2019)★★__Jacek Zmarz
[154115] 20915. Fredo, Yung Bans & Swaghollywood - Ain't Nothing (2019)★★
[154116] 20916. French Montana & Juicy J - 50's & 100's (2019)★★
[154117] 20917. Frenzo Harami - HB Freestyle (2019)★★
[154118] 20918. Freshie - Stick With It (2019)★★
[154119] 20919. G Perico - Nothin' But Love (2016)★★
[154120] 20920. Gallant & 6LACK - Sweet Insomnia (2019)★★

[154121] 20921. GALXARA - Killa Killa (2019)★★
[154122] 20922. GAWNE, Mac Lethal, Futuristic & Crypt - Death to Mumble Rap (2019)★★
[154123] 20923. ghostofblu - 608 (2017)★★
[154124] 20924. ghostofblu - AllMyDreams (2019)★★
[154125] 20925. ghostofblu - Killer (2018)★★
[154126] 20926. Griselda - Dr. Bird's (2019)★★__Hype Williams✚
[154127] 20927. Haarper - Anemic (2019)★★
[154128] 20928. Haarper - Puke (2019)★★
[154129] 20929. Hanzo - Civic (2019)★★
[154130] 20930. Hanzo & 6 Dogs - Blue Toes (2019)★★

[154131] 20931. Hanzo & SeanThomMoney - Complicated (2019)★★
[154132] 20932. Harlem Spartans - Call Me A Spartan (2016)★★
[154133] 20933. Head - Not Alone (2019)★★
[154134] 20934. Higher Power - Seamless (2019)★★
[154135] 20935. Hilltop Hoods - Golden Era Records Cypher (2016)★★
[154136] 20936. HMLTD - Loaded (2019)★★
[154137] 20937. HMLTD - The West Is Dead (2019)★★
[154138] 20938. HMLTD - Why? (2019)★★
[154139] 20939. Homeboy Sandman - Live & Breathe (2019)★★
[154140] 20940. Honie Gold - Playboy (2019)★★

[154141] 20941. Hood Ridaz - Me & My Broken Heart (2017)★★
[154142] 20942. Hook - Riot (2019)★★
[154143] 20943. Hook - Stand It (2019)★★
[154144] 20944. Hot Sugar - Your Nails Look So Pretty (2014)★★∿
[154145] 20945. Hothead1300 - In My Feelings (2019)★★
[154146] 20946. Hothead1300 - Right or Wrong (2019)★★
[154147] 20947. HottBoy Zay - Froze Up (2016)★★
[154148] 20948. HottBoy Zay - Play Me (2016)★★
[154149] 20949. HUSKii - Barely Awake And Paranoid (2016)★★
[154150] 20950. HUSKii & Lil Sknow - Servo (2018)★★

[154151] 20951. HUSKii & Lil Sknow - Slurpee (2018)★★
[154152] 20952. Hypno Carlito - Down Low (2018)★★
[154153] 20953. Injury Reserve - Rap Song Tutorial (2019)★★
[154154] 20954. INTIM - 15 svenska hits på 5 minuter (2017)★★
[154155] 20955. Isobel Campbell - Hey World (2019)★★
[154156] 20956. J Stylioso - Mayberry (2018)★★
[154157] 20957. J. Cole - Ville Mentality (2016)★★
[154158] 20958. J.I. - Company (2019)★★
[154159] 20959. Jackboy - Finessed A Finesser (2017)★★
[154160] 20960. Jakob Ogawa - Sunshine Girl (2018)★★

[154161] 20961. Jakob Ogawa - You'll Be On My Mind (2016)★★
[154162] 20962. James Arthur - Quite Miss Home (2019)★★
[154163] 20963. James Arthur & Travis Barker - You (2019)★★
[154164] 20964. James Arthur, Ty Dolla $ign & Shotty Horroh - Treehouse (2019)★★
[154165] 20965. James Vickery - Pressure (2019)★★
[154166] 20966. Jay'Ton - Mas Alta (Most High) (2019)★★
[154167] 20967. Jeembo - M.O.D. (2019)★★
[154168] 20968. Jermiside & L-Marr the Star - We Are (2016)★★
[154169] 20969. Jizzle Buckz - Crazy Story (2019)★★
[154170] 20970. Casiopea: Casiopea (1979)★★★

[144521] 11321. 惡魔奶爸：撿到魔王"Beelzebub" I Picked up the Demon (2011)★★∿
[144522] 11322. 惡魔奶爸：帶子太保 開始了"Beelzebub" Say Hi to the BoB Brawler (2011)★★
[144523] 11323. 惡魔奶爸：又強又凶惡的傢伙在哪裡"Beelzebub" Are There Any Strong, Ruthless Bastards Around Here? (2011)★★
[144524] 11324. 惡魔奶爸：魔王的尿床潰堤倒數計時只剩1秒"Beelzebub" There is 1 Second Before the Demon Lord's Floods Burst Forth (2011)★★
[144525] 11325. 惡魔奶爸：沒有錢解決不了的事情"Beelzebub" There is Nothing that Money Can't Buy (2011)★★
[144526] 11326. 惡魔奶爸：魔界送來的玩具 + 跟卜寶玩醫生遊戲"Beelzebub" Toys Have Arrived from the Demon World/We Played Doctor (2011)★★
[144527] 11327. 惡魔奶爸：魔王也要公園初登場"Beelzebub" Even the Demon Lord Makes his Park Debut (2011)★★
[144528] 11328. 惡魔奶爸：與你再次相逢"Beelzebub" We Met Again (2011)★★
[144529] 11329. 惡魔奶爸：戀愛龍捲風"Beelzebub" Love is a Hurricane (2011)★★
[144530] 11330. 惡魔奶爸：我有徒弟了"Beelzebub" A Disciple is Gained (2011)★★

[144531] 11331. 惡魔奶爸：用錢買不到的東西"Beelzebub" There was something money couldn't buy (2011)★★
[144532] 11332. 惡魔奶爸：今晚不讓你睡"Beelzebub" You won't get to sleep tonight (2011)★★
[144533] 11333. 惡魔奶爸：卜寶的實力測驗 + 希爾德 啟稟魔王大人"Beelzebub" Baby Beel's Assessment Test/Dear Great Demon Lord (2011)★★
[144534] 11334. 惡魔奶爸：你有必殺技嗎？"Beelzebub" Is there a Special Move? (2011)★★
[144535] 11335. 惡魔奶爸：太保換上了泳衣"Beelzebub" The Delinquents have Changed into Swimsuits (2011)★★
[144536] 11336. 惡魔奶爸：你也滿有男子氣概的嘛"Beelzebub" You're Not a Bad Specimen of a Man (2011)★★
[144537] 11337. 惡魔奶爸：魔界的作業該怎麼辦才好"Beelzebub" How About Some Demon World Homework? (2011)★★
[144538] 11338. 惡魔奶爸：帶子太保結束了"Beelzebub" I've Quit Being the BoB Brawler (2011)★★
[144539] 11339. 惡魔奶爸：醫生來了"Beelzebub" The Doctor has Arrived (2011)★★
[144540] 11340. 惡魔奶爸：全員集合"Beelzebub" Everyone Assemble (2011)★★

[144541] 11341. 惡魔奶爸：石矢魔最強的高手到底是誰"Beelzebub" Who Do You Think Is Ishiyama's Strongest? (2011)★★
[144542] 11342. 惡魔奶爸：入山練功去"Beelzebub" Secluded Mountain Training (2011)★★
[144543] 11343. 惡魔奶爸：真假，去魔界"Beelzebub" Are you Kidding Me? The Demon World (2011)★★
[144544] 11344. 惡魔奶爸：我回來了，魔界"Beelzebub" We're back, Demon World! (2011)★★╍
[144545] 11345. 惡魔奶爸：新學期開始了"Beelzebub" The New Term Has Started (2011)★★
[144546] 11346. 惡魔奶爸：我可以叫你一聲大哥嗎"Beelzebub" May I Call You Brother? (2011)★★
[144547] 11347. 惡魔奶爸：被當成魔法少女了"Beelzebub" Called a Magical Girl (2011)★★
[144548] 11348. 惡魔奶爸：來做健康檢查吧"Beelzebub" Let's all get physicals (2011)★★
[144549] 11349. 惡魔奶爸：六騎聖是什麼？"Beelzebub" What Are the 6 Holy Knights? (2011)★★
[144550] 11350. 惡魔奶爸：六騎聖到底是誰？"Beelzebub" Who Are the 6 Holy Knights? (2011)★★

[144551] 11351. 惡魔奶爸：還是沒分出勝負"Beelzebub" No Conclusion Was Reached (2011)★★
[144552] 11352. 惡魔奶爸：轉學少女發生了什麼事？"Beelzebub" What did the transfer student do? (2011)★★
[144553] 11353. 惡魔奶爸：過去曾受過的傷"Beelzebub" There are Wounds in the Past (2011)★★
[144554] 11354. 惡魔奶爸：女僕大騷動"Beelzebub" Maids Run Amok (2011)★★
[144555] 11355. 惡魔奶爸：比賽開始的時間到了"Beelzebub" Time for the Game to Begin (2011)★★
[144556] 11356. 惡魔奶爸：終於分出勝負了"Beelzebub" Finally, the Deciding Battle! (2011)★★
[144557] 11357. 惡魔奶爸：那個男人是老師"Beelzebub" That Man was a Teacher (2011)★★
[144558] 11358. 惡魔奶爸：兄弟鬩牆 開始了"Beelzebub" The Sibling Rivalry Has Begun (2011)★★
[144559] 11359. 惡魔奶爸：原來哥哥是愛哭鬼"Beelzebub" His Brother Was a Crybaby (2011)★★
[144560] 11360. 惡魔奶爸：刺客不是客人"Beelzebub" No Shoes, No Shirt, No Assassins (2011)★★

[144561] 11361. 惡魔奶爸：無路可退該怎麼辦"Beelzebub" On the Brink! What'll We Do?! (2011)★★
[144562] 11362. 惡魔奶爸：修行的時間到了"Beelzebub" It's Time for Training (2011)★★
[144563] 11363. 惡魔奶爸：哥哥到底跑到哪裡去了"Beelzebub" Where Did Brother Disappear to? (2011)★★
[144564] 11364. 惡魔奶爸：一定要變強才行"Beelzebub" I Must Become Stronger (2011)★★
[144565] 11365. 惡魔奶爸：電動一天只能打一小時"Beelzebub" Play Games at Most One Hour a Day (2011)★★
[144566] 11366. 惡魔奶爸：燃燒吧，超絕合體！"Beelzebub" Super Burning Combination (2011)★★
[144567] 11367. 惡魔奶爸：讓你久等了"Beelzebub" Sorry to Keep You Waiting (2011)★★
[144568] 11368. 惡魔奶爸：我才是他爸"Beelzebub" I'm His Parent! (2011)★★
[144569] 11369. 惡魔奶爸：惡魔奶爸新春特別節目！卜寶卜寶西遊記"Beelzebub" Beelbeel Journey to the West (2012)★★
[144570] 11370. 惡魔奶爸：今天裡面的人不一樣"Beelzebub" Today I'm Different on the Inside (2012)★★

[144571] 11371. 惡魔奶爸：石獅子正在看著你"Beelzebub" Komainu-sama is Watching You (2012)★★
[144572] 11372. 惡魔奶爸：不良少年一個都不留"Beelzebub" And Then There Were No Delinquents (2012)★★
[144573] 11373. 惡魔奶爸：卜寶 我家寶貝大征服 + 古市戀愛了"Beelzebub" Baby Beel's First Conquest\Furuichi Falls in Love (2012)★★
[144574] 11374. 惡魔奶爸：黑卜寶長大了"Beelzebub" Black Baby Beel Grows Up (2012)★★
[144575] 11375. 惡魔奶爸：飛機頭不見了 + 大魔王來了"Beelzebub" I Have Lost My Pompadour. The Great Demon Lord Has Come (2012)★★
[144576] 11376. 惡魔奶爸：背叛我了嗎+輪到男人們了…"Beelzebub" Are You a Traitor? Is It A Time For Men? (2012)★★
[144577] 11377. 惡魔奶爸：要不要吃饅頭？ + 要不要混浴？"Beelzebub" Won't you Eat a Manju? Won't you Get in a Mixed Bath? (2012)★★
[144578] 11378. 惡魔奶爸：惡魔野學園，開學了"Beelzebub" Akumano Academy is Open (2012)★★
[144579] 11379. 惡魔奶爸：我們才是最強的"Beelzebub" We're the Strongest! (2012)★★
[144580] 11380. 惡魔奶爸：不會說再見"Beelzebub" I Won't Say Goodbye (2012)★★

Fasa 'infant' (bayi kecil 0-3 bulan) di kenali sebagai fasa trimester ke-4. Iaitu sambungan daripada 3 trimester kehamilan yang telah bayi manusia lalui. Bezanya, kali ini, untuk trimester yang ke-4 ini, iaitu pada 3 bulan pertama usia bayi selepas di lahirkan, bayi harus melalui fasa ini di luar rahim ➡ alam dunia.

Nama lain fasa trimester ke-4 ini ialah fasa 'belum menetas'. Ia ibarat fasa peralihan untuk bayi. Ia seperti fasa telur ayam di eram oleh ibunya sekitar 21 hari sebelum menetas🐣. Kita lihat 🔄 telur telah keluar dari perut ibu ayam, namun kekal di dalam sarung telurnya. Ha, begitulah ibaratnya bayi 'infant' 💡

Maka, cara menenangkan dan menidurkan bayi 'infant' sangat berbeza dengan bayi besar atau 'toddler' (kanak-kanak) . Cara paling berkesan untuk tenangkan dan buat bayi 'infant' lena ialah bila bersama ibu atau ayahnya : berpeluk, berdukung, berdodoi, bergendong, mengempeng... Ini kerana bayi 'infant' telah tidur di dalam badan ibu (dalam rahim) selama 9 bulan kandungan. Maka inilah punca mengapa bayi manusia mudah tenang dan lena bila mendapat sentuhan badan manusia (skin to skin).

Namun BEZA UTAMA rahim dengan ibu (atau ayah) manusia ialah : rahim itu ibarat mesin yang tak perlukan rehat manakala ibu manusia ialah makhluk yang ada batas. Maka, ia menyebabkan pada suatu tahap, ibu manusia tidak mampu lagi nak terus memeluk, berdukung, mengendong dan membenarkan anak mengempeng berjam-jam dalam sehari sedangkan ibu juga perlukan rehat dan membuat urusan hidup yang lain.

Maka, di sinilah ibubapa boleh beralih kepada sumber bantuan tambahan: bantuan dari manusia lain (ahli keluarga) atau alat. Meminta bantuan tambahan BUKAN petanda ibu lemah dan lembik. Ia petanda ibu cukup KUAT untuk menyedari hakikat dan mengakui bahawa sebagai manusia biasa, adalah normal untuk dia perlukan bantuan tambahan.

Jika ibu tidak boleh mendapatkan bantuan dari ahli keluarga lain,maka alat bantu tenang dan tidur seperti bedung, buaian, sumber bunyian white noise dan puting adalah alternatif terbaik. Mengapa saya sebut 'alternatif'? :

❤ Berpeluk/bergendong/berdakap ➡ alternatifnya bedung.

💙 Berdodoi/bertepuk ➡ alternatifnya buaian.

💚 Bunyi degup jantung ibu, pernafasan dan suara ibu ➡ alternatifnya sebarang bunyi white noise.

💜 Mengempeng ➡ alternatifnya puting tiruan.

Maka, ibu ganti cara tidur bayi 'infant' sahaja: daripada bergantung kepada ibu 💯, kepada alat bantuan tambahan bila ibu perlukan. Maksudnya ,bayi 'infant' tetap perlu bergantung kepada 'sesuatu' untuk boleh tenang dan lena. 'Sesuatu' itu boleh jadi samada : ibu VS alat. Bayi 'infant' TIDAK BOLEH tidur tanpa mana-mana salah satu, kecuali jika bayi 'infant' itu ialah bayi dari kategori 'easy going'.

Namun🔜🔜🔜🔜 enough is enough. Sampai masa, bayi perlu berdikari dan memang boleh tidur berdikari TANPA PERLU LAGI BERGANTUNG KEPADA MANUSIA ATAU ALAT.

Bukankah manusia adalah mamalia tercanggih yang hidup di muka bumi ini? Jadi tiada istilah bayi manusia tidak boleh 'tidur sendiri' apabila sampai waktunya. Dia hanya perlu di ajar dan di latih sahaja.

Maka, usia 'selepas menetas'lah tanda bermulanya bayi manusia sudah secara berperingkat boleh di latih tidur berdikari (sleep training). Iaitu bermula 4 bulan. Adakah sleep training wajib? Oh tidak. Ia pilihan. Namun, jika ibu tak pernah latih, tak mahu latih atau tak tahu latih, maka ibu tak boleh berharap anak akan tahu buat sendiri. Faktanya, bukan semua anak akhirnya akan tahu tidur sendiri. Jadi, jika ibu pilih untuk harapkan nasib baik sahaja, teruskan menanti dan berharap sahajalah yang ibu boleh buat. Untung nasib timbul, tak untung nasib tenggelam. Begitulah..

Apa bukti saintifik usia 4 bulan adalah permulaan usia sesuai 'sleep training'? Mengapa tak sesuai nak 'sleep training' ketika 'infant'? ⏩⏩

☑ Jam biologi tidur - bangun bayi manusia hanya mula berfungsi selepas usia 12 minggu (3 bulan) ke atas. Ini kerana, badan bayi kecil tidak menghasilkan hormon tidurnya sendiri sebelum usia 3 bulan. Inilah sebab tidur bayi kecil caca-marba dan berterabur. Jadi, bagaimana nak sleep training jika hormon tidur tiada atau belum berkesan?

☑ Peningkatan kecekapan hormon tidur di hasilkan badan bayi selepas usia 3 bulan dan kapasiti perut bayi yang semakin membesar membolehkan bayi tidur lebih panjang tanpa perlu kerap bangun menyusu. Maka, 'kerap lapar' sudah tak lagi jadi isu gangguan jalan kejayaan sleep training.

☑ Secara perkembangan mental pula, bayi mula masuk dunia peristiwa (world of event) pada usia +/- 19 minggu. Iaitu bayi faham bahawa setiap peristiwa terdiri daripada beberapa episod kejadian pendek yang mengikuti antara satu sama lain. Misalnya bola getah yang melantun itu terdiri daripada episod : bola turun ➡ bola naik ➡ berulang kali ➡ kelajuan menurun ➡ bola akhirnya berhenti. Maka, kerana itulah, selepas usia 4 bulan, bayi sebenarnya telah boleh faham bahawa tidur juga adalah sejenis peristiwa. Maka, ibu ajarkan lah tentang bagaimana peristiwa tidur itu harus bermula, berlaku dan berakhir. Bayi sudah boleh berkerjasama untuk menjayakan peristiwa tidur dan tak lagi perlu harap ibu saja yang tolong 'buatkan'.

☑ Bayi yang telah lepas usia menetas mempunyai kemahiran menenteramkan diri ( self soothing) yang lebih berbanding bayi infant. Misalnya dah boleh hisap jari untuk tenangkan diri, dah boleh meniarap untuk merasa aman memeluk 'sesuatu' dan dah boleh membebel lagu sendiri atau main air liur untuk hiburkan diri.

Kredit : Baby Language
USWATUN HASANAH MOHD HABIB
KONSULTAN TANGISAN BAYI
DBL INSTITUTE SYDNEY
THB EDU ASSC
THE WONDER WEEKS ACADEMY
SLEEPSMART EDUCATION