Last day of #JoyInEveryDayPractice
Scorpion ❤️❤️
Haha im still trying to work my body out of the jet lag🤣 but I keep practicing everyday to refresh my body🙂
Using couch to practice scorpion actually is really helpful in my opinion🥰 give it a try 🌸
Thank you all for joinin us and thanks to the sponsors and amazing cohosts to make it happened🌸
Wearing: @joyberry_yoga
Mat: @stormtaiwan
🅽🅴🆆 🆈🅾🅶🅰 🅲🅷🅰🅻🅻🅴🅽🅶🅴
🧘🏽 Aug. 26-31
🧘🏽 #JoyInEveryDayPractice
🧘🏽 Things done everyday are said to be typical and ordinary. But in yoga, the things we do daily help us to stretch out, open up, and find balance. In the next 6 days, let’s feel through our practice and share the poses we do each day to help us crack open and feel good.
🧘🏽 Hosts:
@dannie.onhermat
@saraluyoga
@yogivesper
@yogadventurebook
🧘🏽Sponsors:
@joyberry_yoga (3 winners)
@got2hav8giftshop
@realign_back_wheel
@rollgahealth
🧘🏽 Our “every day” pose line-up:
Day 1: supine pose (on the back)
Day 2: prone pose (on the belly)
Day 3: seated pose
Day 4: kneeling pose
Day 5: back-bending pose
Day 6: folded or inverted pose
yoga balance poses 在 47+ Awesome Yoga Balance Poses - Pinterest 的推薦與評價
Yoga Balance Poses Whether you're a yoga newbie or pro, it's never a bad abstraction to get aback to basics. You don't accept to do acute yoga poses Check ... ... <看更多>