關於 yogachangeslife ，我們在網路上蒐集到這些相關的討論、資訊與評價

每個人都需要有行動力
就像 你不滿意自己的腿，
覺得自己肌肉鬆弛

你就試著讓自己多活動身體
健身、游水、行山、瑜伽、跳舞、跑步
你嘗試後，總會找到你喜歡的

若果連第一步都不開始
就看不到鏡子前 擁有健康線條自信的你✨
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🌱我是瑜珈老師Kelley，透過學習正念思想，我們一起找回平靜，自信充滿活力健康的自己





#yogiseeyogido #yogainspiration #simpleyoga #yogapose #igyogacommunity #yogini #hkyoga #hkyogi #yogalove #yogaeveryday #yogachangeslife #hkig #hkyoga #yogateacher #worldofyoga_feature #瑜珈 #荔枝角瑜珈 #香港瑜珈

Day 6: #fearlesswarrior
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Balance
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We are all human, we lost balance sometimes. Sometimes I think we live in a world where there is more and more information but less and less meaning.

But then I remind myself, we can’t control what goes on outside but always control what goes on inside.

The world is your body.

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#Repost @oneloveforyoga with @get_repost
・・・
It’s my first time co-hosting a ✨𝙔𝙤𝙜𝙖 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 ✨ please join my amazing yogini tribe and I hope to see all of your beautiful poses🥰.
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Hello friends from all around the world💕💌
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During this critical time of a worldwide quarantine and lockdowns going on, many of us have to face challenges and fears that we have not met before, like losing our job, being away from our family and friends, worrying about being infected, feeling emotional being alone, etc. It is not new that fear spreads faster than the virus.
Therefore we would like to invite you to join us on this 7-day-yoga challenge journey: #fearlesswarriors

This is the chance to benefit everyone because we have brought yogis from all around the world to come together through this online space to share positive messages and show you some tips on how to cope with the current situation through your yoga practice. 🙏

Each day we will have a different theme. Our hosts will be here to guide you and give you suggestions on how to benefit your practice in this situation where we are all stuck in one place.🤗
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Join us by following these simple rules:

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🌱Daily target:
Day1: backbending/chest-opening
Day2: inversions
Day3: Any warrior variations
Day4: Earth element/ lower chakras
Day5: Forward bending
Day6: Balance
Day7: Pranayama/meditation
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(You are most welcome to choose a restorative or active option according to your energy level)😘💓 Can’t wait to see your lovely posts!
#igyogachallenge
#yogachangeslife
#yogaforcoronavirus
#yogachallenge
#connection
#yogatribe
#yogainspiration
#backbending
#inversions
#forwardbending
#chakras
#hkyoga
#yogis
#home
#meditation
#yogawithjoey
#yogawithjoeytang

Day 5: #fearlesswarrior
Forward bending

Don’t move the way fear makes you move.
Move the way love makes you move. Move the way joy makes you move.

#Repost @oneloveforyoga with @get_repost
・・・
It’s my first time co-hosting a ✨𝙔𝙤𝙜𝙖 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 ✨ please join my amazing yogini tribe and I hope to see all of your beautiful poses🥰.
.
Hello friends from all around the world💕💌
.
During this critical time of a worldwide quarantine and lockdowns going on, many of us have to face challenges and fears that we have not met before, like losing our job, being away from our family and friends, worrying about being infected, feeling emotional being alone, etc. It is not new that fear spreads faster than the virus.
Therefore we would like to invite you to join us on this 7-day-yoga challenge journey: #fearlesswarriors

This is the chance to benefit everyone because we have brought yogis from all around the world to come together through this online space to share positive messages and show you some tips on how to cope with the current situation through your yoga practice. 🙏

Each day we will have a different theme. Our hosts will be here to guide you and give you suggestions on how to benefit your practice in this situation where we are all stuck in one place.🤗
.
Join us by following these simple rules:
🌱Repost this flyer and tag #fearlesswarriors and your friends and all hosts
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🌱Follow us hosts:
@mancheeyoga
@oneloveforyoga
@vivianclyan
@sakshiguptayoga
@zenzenw
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🌱Daily target:
Day1: backbending/chest-opening
Day2: inversions
Day3: Any warrior variations
Day4: Earth element/ lower chakras
Day5: Forward bending
Day6: Balance
Day7: Pranayama/meditation
.
(You are most welcome to choose a restorative or active option according to your energy level)😘💓 Can’t wait to see your lovely posts!
#igyogachallenge
#yogachangeslife
#yogaforcoronavirus
#yogaforquarentine
#yogachallenge
#connection
#yogatribe
#yogainspiration
#backbending
#inversions
#forwardbending
#chakras
#pranayama
#meditation
#hkyoga
#tokyoyoga
#malaysiayoga
#indiayoga
#yogis
#home
#dailyyoga
#quarantine
#coronavirus
#meditation
#yogawithjoey
#yogawithjoeytang