“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” 2 Timothy 1:7
#fyibyfyi These words gave me great comfort when I faced huge (technical) challenges to fly back home in early February when the #covid19 cases were surging in a China and it was much scarier then.
It’s only Day 3 of the #lockdown in Malaysia and anxiety is or will be high. Here’s what I did to take care of my mental health last time I had to #stayathome :
🥗 Eating healthy and alternate days of #intermittentfasting
💋 Makeup product reviews and #photoshoots
📷 Catching up with my backlog of photos, if my hands allow (my tenosynovitis is back boo...)
📚 Reading / re-reading my favourite books for leisure
📙 Writing my #phdthesis
🏃🏻♀️ Regular exercise - cardio and 3km run (min.)
🧘🏻 Meditation/Listening to God’s word
🎞 TV dramas catchup
So what are your plans??
🥀Meanwhile here’s a darker look that I mean to post! Been into dark romantic looks recently. As you know I love my Renaissance painting aesthetic! More to come!!
Makeup products:
1) @chinies.official - Extreme Matte Lipstick ‘Licorice 118’ @mesauda_milano
2) @dionbeautemalaysia Eye Emphasizer duo chrome ‘Florida Kilos’
3) @vesperlex Bad Bunny eyeshadow palette
4) @sofwanahcosmetics Timeless eyeshadow palette ‘Demure’
5) Stardust Highlighter palette ‘Juniper’ @vesperlex
6) @shuuemura liquid eyeliner Black
earrings & necklace from @redsrev
top @zara
#finditonzalora #vesperlex #sofwanahcosmetics #gothaesthetic #gothmakeup #makeupideas #gothmodel #malaysiangirl #chiniescosmetics #blacklipstick #dionbeautemalaysia #redsrevenge #shuuemuramy #renaissancepainting #bibleverseoftheday
